Dialectical Behavior (DBT) Therapists in Castle Rock, CO
![Photo of Jennifer Peck, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2bbb0bef-e060-4d3f-bcdc-a360ff145a2e/2/320x400.jpeg)
Jennifer Peck
Clinical Social Work/Therapist, LCSW
Verified Verified
Castle Rock, CO 80109 (Online Only)
My therapy draws on multiple approaches including, but not limited to Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and EMDR.
I am an experienced therapist specializing in TRAUMA, PTSD, DOMESTIC ABUSE, DEPRESSION, SEXUAL ABUSE, SUICIDAL IDEATION AND SUBSTANCE ABUSE. Many people have insight into their problems, but are unable to fix them on their own. We will work together to understand your current feelings and behaviors, why they are disrupting your life, and help build new skills and strategies with the goal of achieving a life worth living.
My therapy draws on multiple approaches including, but not limited to Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and EMDR.
I am an experienced therapist specializing in TRAUMA, PTSD, DOMESTIC ABUSE, DEPRESSION, SEXUAL ABUSE, SUICIDAL IDEATION AND SUBSTANCE ABUSE. Many people have insight into their problems, but are unable to fix them on their own. We will work together to understand your current feelings and behaviors, why they are disrupting your life, and help build new skills and strategies with the goal of achieving a life worth living.
![Photo of Kendra Liedtke, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d979847-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Kendra Liedtke
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Castle Rock, CO 80104
Feeling stuck? Overwhelmed with difficult emotions, rumination or impulsive behaviors? Finding yourself engaging in the same ineffective patterns? Having difficulty healing from the past or managing a current traumatic event, loss or life adjustment? I am a strengths-based, certified EMDR therapist with over 20 years counseling experience with adults, intensive training in DBT, and influenced by IFS therapy. My style is warm, engaging, non-judgmental and down to earth. I believe that you are the expert on your life, and starting where you are, we will work together to help facilitate acceptance, healing and growth.
Feeling stuck? Overwhelmed with difficult emotions, rumination or impulsive behaviors? Finding yourself engaging in the same ineffective patterns? Having difficulty healing from the past or managing a current traumatic event, loss or life adjustment? I am a strengths-based, certified EMDR therapist with over 20 years counseling experience with adults, intensive training in DBT, and influenced by IFS therapy. My style is warm, engaging, non-judgmental and down to earth. I believe that you are the expert on your life, and starting where you are, we will work together to help facilitate acceptance, healing and growth.
![Photo of Katy Keller, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/6554eb47-06c6-4dd3-bd41-f964fec02605/1/320x400.jpeg)
Katy Keller
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Castle Rock, CO 80104 (Online Only)
I specialize in Cognitive Behavioral Therapy, Dialectical Behavioral therapy, Trauma processing, coping skills, boundary work, anger management, assertiveness training, healthy relationship work, gender affirming work, grief and loss, and anger management.
I am current accepting new clients and am telehealth only at this time. I offer a relaxed and pressure free environment so you can work at your pace. I offer a safe and non-judgmental environment so you can feel comfortable eventually talking about anything with me. Therapy should be tailored to what YOU need and want. I specialize in helping individuals learn to manage and control anxiety, panic, depression, and mood. I can help you learn to set and hold boundaries, have healthier relationships, and improve your self confidence. With 13 years of experience, I can offer a wide variety of treatments and tools.
I specialize in Cognitive Behavioral Therapy, Dialectical Behavioral therapy, Trauma processing, coping skills, boundary work, anger management, assertiveness training, healthy relationship work, gender affirming work, grief and loss, and anger management.
I am current accepting new clients and am telehealth only at this time. I offer a relaxed and pressure free environment so you can work at your pace. I offer a safe and non-judgmental environment so you can feel comfortable eventually talking about anything with me. Therapy should be tailored to what YOU need and want. I specialize in helping individuals learn to manage and control anxiety, panic, depression, and mood. I can help you learn to set and hold boundaries, have healthier relationships, and improve your self confidence. With 13 years of experience, I can offer a wide variety of treatments and tools.
![Photo of Cherisse McNaughton-Balzano, LPC, LAC, Licensed Professional Counselor](https://photos.psychologytoday.com/566e966f-9c41-4b92-a711-80e442891e27/1/320x400.jpeg)
Cherisse McNaughton-Balzano
Licensed Professional Counselor, LPC, LAC
Verified Verified
1 Endorsed
Castle Rock, CO 80104
Some find simply talking is helpful enough, while others prefer structured therapy like CBT, DBT, MI, and EMDR.
Life can be really tough sometimes, right? It could be dealing with a big argument with your spouse, losing someone you love, having a setback in school or work plans, or feeling unsafe in a relationship. When things get rough, we often tell ourselves things like, “I should be stronger,” "My voice doesn't matter," or “I can’t trust anyone.” Despite trying really hard to feel better—like reading self-help books, changing our diet, or keeping a strict exercise routine—we might still feel stuck. We might even turn to things like alcohol or other ways to escape the sadness, even though deep down we know it’s not helping.
Some find simply talking is helpful enough, while others prefer structured therapy like CBT, DBT, MI, and EMDR.
Life can be really tough sometimes, right? It could be dealing with a big argument with your spouse, losing someone you love, having a setback in school or work plans, or feeling unsafe in a relationship. When things get rough, we often tell ourselves things like, “I should be stronger,” "My voice doesn't matter," or “I can’t trust anyone.” Despite trying really hard to feel better—like reading self-help books, changing our diet, or keeping a strict exercise routine—we might still feel stuck. We might even turn to things like alcohol or other ways to escape the sadness, even though deep down we know it’s not helping.
![Photo of Megan Reardon, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1cd04e5f-69bf-4613-99b4-6fa83e096d6a/2/320x400.jpeg)
Megan Reardon
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Castle Rock, CO 80104
I use age and developmentally appropriate techniques like play therapy, Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) among others.
My mission is to guide children, parents and families towards an increase in strength and resiliency. Teaghlach (pronounced /chye-lukh/) means family in Irish Gaelic. Family is a subjective term, meaning there is no “normal” when it comes to identifying what a family means to you. Strength and resiliency comes from families of all shapes and sizes. Whether you are looking for support for your child dealing with anxiety, behavior or self-esteem, or for yourself, individually or along with your partner, to grow in your relationships and skills, I hope that you find Teaghlach Counseling to be the support your family is looking for.
I use age and developmentally appropriate techniques like play therapy, Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) among others.
My mission is to guide children, parents and families towards an increase in strength and resiliency. Teaghlach (pronounced /chye-lukh/) means family in Irish Gaelic. Family is a subjective term, meaning there is no “normal” when it comes to identifying what a family means to you. Strength and resiliency comes from families of all shapes and sizes. Whether you are looking for support for your child dealing with anxiety, behavior or self-esteem, or for yourself, individually or along with your partner, to grow in your relationships and skills, I hope that you find Teaghlach Counseling to be the support your family is looking for.
![Photo of Alexa Berstler, MA, LPCC](https://photos.psychologytoday.com/1aeae1d9-0cf3-4230-8e94-0743a92ebbe2/1/320x400.jpeg)
Alexa Berstler
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
1 Endorsed
Castle Rock, CO 80104
I tailor the therapy for what you need relying on different methods from CBT, DBT and EMDR to name a few.
I create safe spaces for individuals of all ages and backgrounds, empowering them to grow on their journey to well-being. Are you feeling like you're juggling and struggling to get by, stuck in a loop without progress? You need solid support when things get tough, a place to let it all out without judgment. Whether you're feeling the pinch of not having enough money, time, or energy, you're looking for someone who gets it and can cheer you on. That's where I come in. I'm here to listen, help you figure things out, and make a plan to move forward together.
I tailor the therapy for what you need relying on different methods from CBT, DBT and EMDR to name a few.
I create safe spaces for individuals of all ages and backgrounds, empowering them to grow on their journey to well-being. Are you feeling like you're juggling and struggling to get by, stuck in a loop without progress? You need solid support when things get tough, a place to let it all out without judgment. Whether you're feeling the pinch of not having enough money, time, or energy, you're looking for someone who gets it and can cheer you on. That's where I come in. I'm here to listen, help you figure things out, and make a plan to move forward together.
![Photo of Dallas J Chismar, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/651e788b-94cf-4ba0-93cc-165dd314b6a0/2/320x400.jpeg)
Dallas J Chismar
Licensed Professional Counselor, MA, LPC
Verified Verified
Castle Rock, CO 80104
Waitlist for new clients
I carry an integrative approach to therapy to include such techniques; brainmapping and neurofeedback, client centered, dialectical behavioral therapy (DBT), cognitive behavioral therapy (CBT), cognitive processing therapy (CPT), motivational interviewing, accudetox, and mind body connectedness.
My goal as a clinician is to help guide my clients on their own healing journeys toward self-exploration and acceptance. My practice is open to adults, adolescents, and couples. I have experience working with victims and perpetrators of domestic violence, self-esteem, addiction, personality disorders, trauma disorders, depression, and anxiety.
I carry an integrative approach to therapy to include such techniques; brainmapping and neurofeedback, client centered, dialectical behavioral therapy (DBT), cognitive behavioral therapy (CBT), cognitive processing therapy (CPT), motivational interviewing, accudetox, and mind body connectedness.
My goal as a clinician is to help guide my clients on their own healing journeys toward self-exploration and acceptance. My practice is open to adults, adolescents, and couples. I have experience working with victims and perpetrators of domestic violence, self-esteem, addiction, personality disorders, trauma disorders, depression, and anxiety.
![Photo of Ashley Gallegos, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e0f59096-9c51-44d7-8d58-49f95e407d86/3/320x400.jpeg)
Ashley Gallegos
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Castle Rock, CO 80109 (Online Only)
I hold a Master’s in Clinical Mental Health Counseling from Capella University. I’ve worked with adolescents (11+) and adults in various settings, including inpatient facilities and crisis centers. Using CBT and DBT, I support clients facing depression, anxiety, suicidal ideation, relational conflicts, and personality disorders.
I hold a Master’s in Clinical Mental Health Counseling from Capella University. I’ve worked with adolescents (11+) and adults in various settings, including inpatient facilities and crisis centers. Using CBT and DBT, I support clients facing depression, anxiety, suicidal ideation, relational conflicts, and personality disorders.
![Photo of Mandy Travis, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/38d78785-b364-4c41-8638-61cca953b4db/1/320x400.jpeg)
Mandy Travis
Licensed Professional Counselor, MA, LPC
Verified Verified
Castle Rock, CO 80108 (Online Only)
I have received training in evidence-based treatments like EMDR, different CBT models, Y-CBT, DBT, ERP, and mindfulness.
I am passionate about working with motivated adult clients to help achieve goals to facilitate healing and support. I want to get to know you and understand what brings you to seek therapy. Knowing your goals helps me collaborate with you on creating an effective treatment plan.
I have received training in evidence-based treatments like EMDR, different CBT models, Y-CBT, DBT, ERP, and mindfulness.
I am passionate about working with motivated adult clients to help achieve goals to facilitate healing and support. I want to get to know you and understand what brings you to seek therapy. Knowing your goals helps me collaborate with you on creating an effective treatment plan.
![Photo of Lynne Guenther, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/2c7b52cc-f85b-4fa3-97e5-5c8f3177f7f4/1/320x400.jpeg)
Lynne Guenther
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Castle Rock, CO 80104
With a focus in Internal Family Systems, Anger Management, Domestic Violence, Trauma, and Dialectic Behavior Therapy (DBT).
Moving through life is like writing a book. We are all composing our own stories. Sometimes we get stuck, due to choices, events or behaviors. It’s like a bookmark getting put in the pages of our story and when we try to move forward, the pages fall open to that bookmarked, painful memory. With the help of therapy, we can heal from that pain and take the bookmark out of the book of our life. The pages remain, but they serve to make us stronger & wiser as we fill in the empty page before us today. By learning new skills and gaining the ability to adapt, we can move forward with a sense of purpose and peace.
With a focus in Internal Family Systems, Anger Management, Domestic Violence, Trauma, and Dialectic Behavior Therapy (DBT).
Moving through life is like writing a book. We are all composing our own stories. Sometimes we get stuck, due to choices, events or behaviors. It’s like a bookmark getting put in the pages of our story and when we try to move forward, the pages fall open to that bookmarked, painful memory. With the help of therapy, we can heal from that pain and take the bookmark out of the book of our life. The pages remain, but they serve to make us stronger & wiser as we fill in the empty page before us today. By learning new skills and gaining the ability to adapt, we can move forward with a sense of purpose and peace.
![Photo of Heather Martz - Integrative Counseling, PLLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4bd8ef62-b9ab-41f1-845d-5dbcc6f54b73/1/320x400.png)
Integrative Counseling, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Castle Rock, CO 80104
I work with the individual goals of my clients and use strength-based goal-setting, DBT skills training, EMDR, health and wellness strategies for depression and anxiety, stress reduction techniques, ego state/parts work, and trauma-informed models for treating complex-trauma & dissociation.
Life can be incredibly difficult sometimes. Let's work together to find practical solutions for you and relief from symptoms related to depression, anxiety, trauma/PTSD & C-PTSD, dissociative disorders, attachment or childhood trauma, overcoming narcissistic or emotional abuse, religious trauma, non-epileptic seizures (NES), or difficulties coping with complicated grief or major life changes.
I work with the individual goals of my clients and use strength-based goal-setting, DBT skills training, EMDR, health and wellness strategies for depression and anxiety, stress reduction techniques, ego state/parts work, and trauma-informed models for treating complex-trauma & dissociation.
Life can be incredibly difficult sometimes. Let's work together to find practical solutions for you and relief from symptoms related to depression, anxiety, trauma/PTSD & C-PTSD, dissociative disorders, attachment or childhood trauma, overcoming narcissistic or emotional abuse, religious trauma, non-epileptic seizures (NES), or difficulties coping with complicated grief or major life changes.
15 Second Videos
Katy Keller
Cherisse McNaughton-Balzano
Alexa Berstler
Vinyard Counseling LLC
Kim Johancen And Clear View Counseling
Ellie Pinnock
Leslie Dickinson
Katie Walker
Envision Counseling Clinic
Authentic Connections Counseling Center
Heather Brooke, LPC, llc
Kerry McCarthy Trauma Specialist
Lindsay Schustedt
Danyele Dajana Wolfe
Sandy Brown
Jennifer Anne Hillberry
Perinatal Wellness Center
Brittni Fudge
Rebecca Ackerman
![Photo of Sheila Robinson, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ae7b4577-9183-4795-8475-ad45dbe474dc/1/320x400.jpeg)
Together, using a trauma-focused, dialectical behavior therapy approach, we reshape these patterns so you can experience more happiness, effective responses, and satisfaction in your life.
Do you struggle to understand why you sometimes respond to situations and events in ways that seem counterproductive? As human beings, for better or worse, we all experience people, environments, and events that shape our sense of self and how we interact with those around us. These experiences can lead to extreme sadness, anxiety, loss of hope, and serious struggles in relationships that interfere with feeling satisfied and living a fulfilled life. I love what I do as a therapist and feel privileged to work with people as they learn and grow toward who they hope to be.
Together, using a trauma-focused, dialectical behavior therapy approach, we reshape these patterns so you can experience more happiness, effective responses, and satisfaction in your life.
Do you struggle to understand why you sometimes respond to situations and events in ways that seem counterproductive? As human beings, for better or worse, we all experience people, environments, and events that shape our sense of self and how we interact with those around us. These experiences can lead to extreme sadness, anxiety, loss of hope, and serious struggles in relationships that interfere with feeling satisfied and living a fulfilled life. I love what I do as a therapist and feel privileged to work with people as they learn and grow toward who they hope to be.
![Photo of Barbara Pannell, MS, LPC, Counselor](https://photos.psychologytoday.com/1de4fafc-aaf0-40b2-9beb-4c5f6f56941b/2/320x400.jpeg)
I use a DBT and trauma-focused approach to reduce symptoms and promote healing.
Feeling alone, confused, scared? Sometimes life's struggles can get us down, but there is hope and freedom from past and present stresses. I want to help support you in making positive change to heal past and present challenges. I specialize in working with people of all ages, diversities, and circumstances. Whether you are struggling with anxiety, depression, marital issues, sexuality, transgender, trauma (PTSD), divorce, behavioral issues, loss (grief), cultural identity, postpartum, or parenting, I can help you find peace. I use an eceltic approach to meet each client's needs. I look forward to helping you find peace.
I use a DBT and trauma-focused approach to reduce symptoms and promote healing.
Feeling alone, confused, scared? Sometimes life's struggles can get us down, but there is hope and freedom from past and present stresses. I want to help support you in making positive change to heal past and present challenges. I specialize in working with people of all ages, diversities, and circumstances. Whether you are struggling with anxiety, depression, marital issues, sexuality, transgender, trauma (PTSD), divorce, behavioral issues, loss (grief), cultural identity, postpartum, or parenting, I can help you find peace. I use an eceltic approach to meet each client's needs. I look forward to helping you find peace.
![Photo of Matthew Junglas, MS, LPC, NCC, CDBT, CPD, Licensed Professional Counselor](https://photos.psychologytoday.com/44fdf428-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Matthew Junglas
Licensed Professional Counselor, MS, LPC, NCC, CDBT, CPD
Verified Verified
3 Endorsed
Castle Rock, CO 80108
I currently employ the latest neuro-biologically proven and evidence based techniques such as Hypnotherapy, Brain Spotting (BSP), ACT, CBT, DBT, EFT, Adlerian, Gestalt, and Coherence.
Hello old friend, we may have never met, but I've seen your pain. The journey from suffering to satisfaction can be a long, uncertain, and winding road. It’s never set. But it's almost always worth it. If you’re ready, I’d like to share that journey with you. I may be able to help you find the peace and freedom that seem so tough to find. If you’re ready to explore your story with me. It’s probably much easier than you think. I can handle the neurobiology and therapeutic interventions, you bring a story and an open mind/heart.
I currently employ the latest neuro-biologically proven and evidence based techniques such as Hypnotherapy, Brain Spotting (BSP), ACT, CBT, DBT, EFT, Adlerian, Gestalt, and Coherence.
Hello old friend, we may have never met, but I've seen your pain. The journey from suffering to satisfaction can be a long, uncertain, and winding road. It’s never set. But it's almost always worth it. If you’re ready, I’d like to share that journey with you. I may be able to help you find the peace and freedom that seem so tough to find. If you’re ready to explore your story with me. It’s probably much easier than you think. I can handle the neurobiology and therapeutic interventions, you bring a story and an open mind/heart.
![Photo of Marinda Peak, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/3d6e5200-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Marinda uses several therapeutic modalities including CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), REBT (Rational Emotive Behavioral Therapy), Family Systems Therapy, Grief Therapy, TF-CBT (Trauma Focused Cognitive Behavioral Therapy) and Brain-Based Therapy (Practical Neuroscience).
Marinda is passionate for promoting well-being for both the individual and the community. For years, she has been working with teens, families, and adult women creating a therapeutic atmosphere of listening, understanding, and quality care. In the therapy room, Marinda views her clients and their environments holistically. She provides a partnership in healing with her clients, equipping them with the tools and skills needed on the path towards growth and restoration. Her hope is for her clients to find meaning and healing in their life stories, resulting in positive changes in themselves, their families, and their communities even when their time in therapy is over. Marinda received her Master of Counseling from Denver Seminary and her Bachelor of Arts in Human Communication and Psychology from Colorado Christian University. Her passion for the mental well-being of her community is evidenced by her partnerships with local schools and churches. Locally, Marinda has been engaged as a speaker for groups of students and parents on myriad topics such as self-harm, anxiety, and depression.
Marinda uses several therapeutic modalities including CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), REBT (Rational Emotive Behavioral Therapy), Family Systems Therapy, Grief Therapy, TF-CBT (Trauma Focused Cognitive Behavioral Therapy) and Brain-Based Therapy (Practical Neuroscience).
Marinda is passionate for promoting well-being for both the individual and the community. For years, she has been working with teens, families, and adult women creating a therapeutic atmosphere of listening, understanding, and quality care. In the therapy room, Marinda views her clients and their environments holistically. She provides a partnership in healing with her clients, equipping them with the tools and skills needed on the path towards growth and restoration. Her hope is for her clients to find meaning and healing in their life stories, resulting in positive changes in themselves, their families, and their communities even when their time in therapy is over. Marinda received her Master of Counseling from Denver Seminary and her Bachelor of Arts in Human Communication and Psychology from Colorado Christian University. Her passion for the mental well-being of her community is evidenced by her partnerships with local schools and churches. Locally, Marinda has been engaged as a speaker for groups of students and parents on myriad topics such as self-harm, anxiety, and depression.
![Photo of Andrew P Harris - Colorado Mental Health Network, LPC](https://photos.psychologytoday.com/6872842d-c9b6-48cb-b374-37931b324e20/1/320x400.jpeg)
Testing and Evaluation, Individual Counseling, Youth & Adolescent Counseling Cognitive Behavioral Therapy (CBT), Dialectal Behavioral Therapy (DBT) , Eye Movement Desensitization and Reprocessing (EMDR) , Mindfulness, Person-Centered Therapy, Trauma-Informed Therapy, Addictions, Parenting Time Supervision, and Reintegration Therapy.
Here at Colorado Mental Health Network, we believe in providing patients with the best tools and resources to overcome their most challenging obstacles. Our mission is to provide a safe and authentic place for unlimited growth, while making our Colorado communities a better place! Colorado Mental Health Network is proud of its diversity in therapists to provide culturally sensitive services to the community. We speak Spanish!
Testing and Evaluation, Individual Counseling, Youth & Adolescent Counseling Cognitive Behavioral Therapy (CBT), Dialectal Behavioral Therapy (DBT) , Eye Movement Desensitization and Reprocessing (EMDR) , Mindfulness, Person-Centered Therapy, Trauma-Informed Therapy, Addictions, Parenting Time Supervision, and Reintegration Therapy.
Here at Colorado Mental Health Network, we believe in providing patients with the best tools and resources to overcome their most challenging obstacles. Our mission is to provide a safe and authentic place for unlimited growth, while making our Colorado communities a better place! Colorado Mental Health Network is proud of its diversity in therapists to provide culturally sensitive services to the community. We speak Spanish!
![Photo of Makayla Shaklee, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/0bdd8ffb-fb27-4a36-a0a3-90d70f5a382c/1/320x400.jpeg)
Makayla Shaklee
Licensed Professional Counselor, MA, LPC
Verified Verified
Castle Rock, CO 80109
Waitlist for new clients
I use modalities such as person-centered therapy, DBT, CBT, insight-oriented psychotherapy, and brainspotting, to support and care for you during your pursuit of growth and change.
I am a Licensed Professional Counselor who believes that pain and disruption are inevitable in our lives. I believe it is up to us to decide how we will respond. I enjoy providing individual counseling services to adults within a compassionate, accepting, and warm environment as you carry and process your often difficult and painful load. I specialize in anxiety, depression, grief, anger issues, life transitions, spiritual trauma, developmental trauma, difficult relationships, boundaries, stress management, unresolved wounds, and transitioning from negative thinking to positive thinking.
I use modalities such as person-centered therapy, DBT, CBT, insight-oriented psychotherapy, and brainspotting, to support and care for you during your pursuit of growth and change.
I am a Licensed Professional Counselor who believes that pain and disruption are inevitable in our lives. I believe it is up to us to decide how we will respond. I enjoy providing individual counseling services to adults within a compassionate, accepting, and warm environment as you carry and process your often difficult and painful load. I specialize in anxiety, depression, grief, anger issues, life transitions, spiritual trauma, developmental trauma, difficult relationships, boundaries, stress management, unresolved wounds, and transitioning from negative thinking to positive thinking.
![Photo of Mandy Dorsett, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/004d9da0-7fde-4872-bd36-724564512042/2/320x400.jpeg)
Mandy Dorsett
Clinical Social Work/Therapist, LCSW
Verified Verified
Castle Rock, CO 80104 (Online Only)
Waitlist for new clients
Are you neurodivergent? Are you tired of therapists who give you useless advice like "have you tried writing it down in a planner?" Me too! My goal is to give folks with ADHD and autism skills and methods that work for your unique brain, not the same tired advice you've heard before. I combine evidence-based approaches like Cognitive Behavior Therapy and Dialectical Behavior Therapy with problem solving skills tailored to your specific needs, so we can identify and deal with the things that are getting in the way of living your best life. Please visit my website for more information about my approach!
Are you neurodivergent? Are you tired of therapists who give you useless advice like "have you tried writing it down in a planner?" Me too! My goal is to give folks with ADHD and autism skills and methods that work for your unique brain, not the same tired advice you've heard before. I combine evidence-based approaches like Cognitive Behavior Therapy and Dialectical Behavior Therapy with problem solving skills tailored to your specific needs, so we can identify and deal with the things that are getting in the way of living your best life. Please visit my website for more information about my approach!
![Photo of Kelsi Klug - Vinyard Counseling LLC, LPC, LAC, Counselor](https://photos.psychologytoday.com/44e90a17-e84c-41d7-90fe-29dcba968656/1/320x400.jpeg)
Vinyard Counseling LLC
Counselor, LPC, LAC
Verified Verified
Castle Rock, CO 80104
Waitlist for new clients
I have been trained in many different types therapies: EMDR, TF-CBT, MI, and DBT.
I have not met a human being alive today that is not somehow impacted by mental health, suicide, and addiction. Whether it is a personal impact or loving someone that has been impacted, the struggle is there nonetheless. I do believe that no one has to go through the struggle alone. I am honored when I join my clients in their journeys to building a better life. I am trained in a variety of different modalities and feel that it is important that we work together as a team to meet your goals.
I have been trained in many different types therapies: EMDR, TF-CBT, MI, and DBT.
I have not met a human being alive today that is not somehow impacted by mental health, suicide, and addiction. Whether it is a personal impact or loving someone that has been impacted, the struggle is there nonetheless. I do believe that no one has to go through the struggle alone. I am honored when I join my clients in their journeys to building a better life. I am trained in a variety of different modalities and feel that it is important that we work together as a team to meet your goals.
![Photo of Sarah M Lewis, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/296932b9-db37-49a9-8e9f-968ebcb2ce6b/2/320x400.jpeg)
I have additional training in Gottman Couples Counseling, Motivational Interviewing, EMDR, DBT and life coaching.
By reaching out, you have made the first step in healing relationships and transforming your life! Sometimes we need extra support to work through our problems. We often need accountability, encouragement, or different skills to overcome challenges. Other times we just need a safe space to make sense of our life experiences. My approach to counseling is client-centered and collaborative. The therapeutic relationship is essential to effective counseling and requires honesty, vulnerability, and courage. I provide a judgment-free space where you can be yourself! I integrate tools from a variety of theories based on your goals.
I have additional training in Gottman Couples Counseling, Motivational Interviewing, EMDR, DBT and life coaching.
By reaching out, you have made the first step in healing relationships and transforming your life! Sometimes we need extra support to work through our problems. We often need accountability, encouragement, or different skills to overcome challenges. Other times we just need a safe space to make sense of our life experiences. My approach to counseling is client-centered and collaborative. The therapeutic relationship is essential to effective counseling and requires honesty, vulnerability, and courage. I provide a judgment-free space where you can be yourself! I integrate tools from a variety of theories based on your goals.
See more therapy options for Castle Rock
Nearby Dialectical Behavior (DBT) Therapists Searches for Castle Rock
- Castle Pines
- Centennial
- Cherry Hills
- Cherry Hills Village
- Elizabeth
- Englewood
- Franktown
- Greenwood Village
- Highlands Ranch
- Littleton
- Lone Tree
- Parker
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.