Anger Management Therapists in Castle Pines, CO
Makayla Shaklee
Licensed Professional Counselor, MA, LPC
Verified Verified
Castle Pines, CO 80108
Waitlist for new clients
I am a Licensed Professional Counselor who believes that pain and disruption are inevitable in our lives. I believe it is up to us to decide how we will respond. I enjoy providing individual counseling services to adults within a compassionate, accepting, and warm environment as you carry and process your often difficult and painful load. I specialize in anxiety, depression, grief, anger issues, life transitions, spiritual trauma, developmental trauma, difficult relationships, boundaries, stress management, unresolved wounds, and transitioning from negative thinking to positive thinking.
I am a Licensed Professional Counselor who believes that pain and disruption are inevitable in our lives. I believe it is up to us to decide how we will respond. I enjoy providing individual counseling services to adults within a compassionate, accepting, and warm environment as you carry and process your often difficult and painful load. I specialize in anxiety, depression, grief, anger issues, life transitions, spiritual trauma, developmental trauma, difficult relationships, boundaries, stress management, unresolved wounds, and transitioning from negative thinking to positive thinking.
Do you struggle emotionally, relationally, spiritually, and physically? Experiencing repeating patterns of fear, anger, or sadness? Exhausting. There is good news. You are making a courageous and bold choice to consider counseling. It’s probably not an easy decision but it may be far more worth it than remaining stuck in your current struggle. The fact that you are open to counseling speaks to your strength, your resiliency and your desire to fight for your life back.
Do you struggle emotionally, relationally, spiritually, and physically? Experiencing repeating patterns of fear, anger, or sadness? Exhausting. There is good news. You are making a courageous and bold choice to consider counseling. It’s probably not an easy decision but it may be far more worth it than remaining stuck in your current struggle. The fact that you are open to counseling speaks to your strength, your resiliency and your desire to fight for your life back.
I believe that we are each wired for connection, and through deep intimacy and secure relationships we can experience healing, change, and growth. I believe we thrive when we experience acceptance, freedom, and authenticity in the context of relationship with others. I am passionate about walking alongside individuals and families and seeing relationships and families restored, connections deepened, and personal growth take place.
I believe that we are each wired for connection, and through deep intimacy and secure relationships we can experience healing, change, and growth. I believe we thrive when we experience acceptance, freedom, and authenticity in the context of relationship with others. I am passionate about walking alongside individuals and families and seeing relationships and families restored, connections deepened, and personal growth take place.
Harley Leon
Marriage and Family Therapist Candidate, MA, MFTC
Verified Verified
2 Endorsed
Castle Pines, CO 80108
Whether you are seeking therapy to process specific life events, develop coping mechanisms to better manage stressors, feel stuck, or simply want to better yourself, I believe therapy can help. I have experience working with a wide range of diagnoses and presenting problems from PTSD, depression, anxiety, and eating disorders, to processing grief and loss, life changes, and interpersonal relationships. I take an approach that is client-centered and integrative. Humans are complex beings and I believe that one of the first steps to healing is fully understanding and accepting ourselves.
Whether you are seeking therapy to process specific life events, develop coping mechanisms to better manage stressors, feel stuck, or simply want to better yourself, I believe therapy can help. I have experience working with a wide range of diagnoses and presenting problems from PTSD, depression, anxiety, and eating disorders, to processing grief and loss, life changes, and interpersonal relationships. I take an approach that is client-centered and integrative. Humans are complex beings and I believe that one of the first steps to healing is fully understanding and accepting ourselves.
Jessica Cade Fisher
Licensed Professional Counselor, MA, LPC
Verified Verified
Castle Pines, CO 80108 (Online Only)
I believe the therapeutic relationship is one of the strongest tools we can develop for healing. As a psychotherapist, I strive to create an authentic, person-centered, non-judgmental environment for all individuals seeking help. My clients are the experts in their lives and they engage in therapy to better understand external/internal changes, personality traits, relational patterns, life changes, and past and/or present trauma. Their goals vary, but similarly each individual desires to understand themselves with greater clarity and self-compassion. Together, we look at the whole self which is not limited to just the mind.
I believe the therapeutic relationship is one of the strongest tools we can develop for healing. As a psychotherapist, I strive to create an authentic, person-centered, non-judgmental environment for all individuals seeking help. My clients are the experts in their lives and they engage in therapy to better understand external/internal changes, personality traits, relational patterns, life changes, and past and/or present trauma. Their goals vary, but similarly each individual desires to understand themselves with greater clarity and self-compassion. Together, we look at the whole self which is not limited to just the mind.
Camille L. Reich
Marriage & Family Therapist, PhD, MS, LMFT
Verified Verified
Castle Pines, CO 80108
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest!
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest!
Paul Steinke
Licensed Professional Counselor, MA, LPC
Verified Verified
13 Endorsed
Castle Pines, CO 80108
Stuck? Depressed? Directionless? Want to get closer to your partner? Just discovered an affair? Dealing with trauma? I am passionate about helping individuals and couples who want to live differently take those first steps towards healing, wholeness and connection in their lives and relationships. Feel like your relationship is on a roller coaster or about to crash and burn? Are you frustrated with the way things are in your life but unsure what to do? Taking the first step towards seeing a counselor can be scary and daunting, it takes courage just to look and seek someone out. Change happens when courage and support come together.
Stuck? Depressed? Directionless? Want to get closer to your partner? Just discovered an affair? Dealing with trauma? I am passionate about helping individuals and couples who want to live differently take those first steps towards healing, wholeness and connection in their lives and relationships. Feel like your relationship is on a roller coaster or about to crash and burn? Are you frustrated with the way things are in your life but unsure what to do? Taking the first step towards seeing a counselor can be scary and daunting, it takes courage just to look and seek someone out. Change happens when courage and support come together.
Lee Dudley
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Castle Pines, CO 80108 (Online Only)
Lee Dudley has 20years of experience and is a Licensed Professional Counselor. She has extensive experience with trauma and attachment and specializes in working with adults in transitions of marriage/betrayal/divorce/and co-parenting. Lee focuses on helping women and men find health and happiness as they navigate the difficulties that life throws in their way. She incorporates a powerful blend of wisdom, practical skills, hope, and humor in therapy. Lee is a trauma specialist and uses EMDR in the office setting.
Lee Dudley has 20years of experience and is a Licensed Professional Counselor. She has extensive experience with trauma and attachment and specializes in working with adults in transitions of marriage/betrayal/divorce/and co-parenting. Lee focuses on helping women and men find health and happiness as they navigate the difficulties that life throws in their way. She incorporates a powerful blend of wisdom, practical skills, hope, and humor in therapy. Lee is a trauma specialist and uses EMDR in the office setting.
Hello! My name is Dr. Fabian Consbruck and I’m here to help those who suffer from most psychological disorders within the DSM-5. This is our psychological diagnostic manual. This includes schizophrenia to depression, bipolar to anxiety, OCD to PTSD. The first session will be dedicated identifying your values. These are the things most important to you, that motivate you. Then we work on GOAL setting and planning. Positive Behaviors are achieved by learning how to use positive Emotions and Thought patterns.
Hello! My name is Dr. Fabian Consbruck and I’m here to help those who suffer from most psychological disorders within the DSM-5. This is our psychological diagnostic manual. This includes schizophrenia to depression, bipolar to anxiety, OCD to PTSD. The first session will be dedicated identifying your values. These are the things most important to you, that motivate you. Then we work on GOAL setting and planning. Positive Behaviors are achieved by learning how to use positive Emotions and Thought patterns.
Maria Rojas
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Castle Pines, CO 80108
Asking for help can be difficult but is a positive first step toward change. I enjoy helping people make changes that lead to healthier, happier lives. I work with adolescents and adults dealing with emotional, adjustment, and/or behavioral issues. I also enjoy working with couples dealing with challenges in areas like communication, trust or even parenting. I strive to help clients achieve greater self-awareness, change negative or self-destructive patterns and make better choices. Whether you are looking for short term, problem specific help or potentially longer term self-exploration, I would love to help you reach your goals.
Asking for help can be difficult but is a positive first step toward change. I enjoy helping people make changes that lead to healthier, happier lives. I work with adolescents and adults dealing with emotional, adjustment, and/or behavioral issues. I also enjoy working with couples dealing with challenges in areas like communication, trust or even parenting. I strive to help clients achieve greater self-awareness, change negative or self-destructive patterns and make better choices. Whether you are looking for short term, problem specific help or potentially longer term self-exploration, I would love to help you reach your goals.
Leslie Dickinson
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Castle Pines, CO 80108
Kids face all sorts of pressures, choices, challenges, and traumas in our culture today that affect the way they connect and engage with their worlds around them. It can look like anxiety, depression, behavioral acting out, emotional walling-off, etc. I work with children and families to investigate and discover what's needed to repair and rebuild the damaged or broken pieces that affect kids day to day. As a parent, you're hoping for ways to help understand what your child is going through and learn more effective ways of supporting them through the hard places so that your family can find its sense of peace, love, and connection.
Kids face all sorts of pressures, choices, challenges, and traumas in our culture today that affect the way they connect and engage with their worlds around them. It can look like anxiety, depression, behavioral acting out, emotional walling-off, etc. I work with children and families to investigate and discover what's needed to repair and rebuild the damaged or broken pieces that affect kids day to day. As a parent, you're hoping for ways to help understand what your child is going through and learn more effective ways of supporting them through the hard places so that your family can find its sense of peace, love, and connection.
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Lee Dudley
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Aaron Smith
Clinical Social Work/Therapist, LCSW, ACC
Verified Verified
2 Endorsed
Castle Pines, CO 80108 (Online Only)
You might be overwhelmed by the challenges associated with ADHD and Executive Functioning. Perhaps you're trying to overcome career or academic hurdles, better manage your time, or find a sense of order in your day-to-day life. You have goals and aspirations but struggle to follow through. You want to build consistent routines and achieve more. What might seem like challenges now are in fact, opportunities to grow. I understand that you're seeking a more satisfying life where you can fully harness and celebrate your unique way of learning and thinking. I'm here to help guide and support you in that journey.
You might be overwhelmed by the challenges associated with ADHD and Executive Functioning. Perhaps you're trying to overcome career or academic hurdles, better manage your time, or find a sense of order in your day-to-day life. You have goals and aspirations but struggle to follow through. You want to build consistent routines and achieve more. What might seem like challenges now are in fact, opportunities to grow. I understand that you're seeking a more satisfying life where you can fully harness and celebrate your unique way of learning and thinking. I'm here to help guide and support you in that journey.
Are you someone who seems to have it all together on the outside, yet feels a constant struggle within? Do you battle perfectionism, feel disconnected in relationships, or are haunted by past experiences? At our counseling center, we understand how exhausting it is to keep up appearances while feeling like you’re falling apart inside. We know the pain of sleepless nights, relentless self-doubt, and the emotional toll of trying to meet everyone’s expectations. Our dedicated team of therapists offers a safe, non-judgmental space to explore these challenges and find hope, healing, and true freedom.
Are you someone who seems to have it all together on the outside, yet feels a constant struggle within? Do you battle perfectionism, feel disconnected in relationships, or are haunted by past experiences? At our counseling center, we understand how exhausting it is to keep up appearances while feeling like you’re falling apart inside. We know the pain of sleepless nights, relentless self-doubt, and the emotional toll of trying to meet everyone’s expectations. Our dedicated team of therapists offers a safe, non-judgmental space to explore these challenges and find hope, healing, and true freedom.
More Therapists Nearby
Tracy has 15+ years of experience educating and coaching children, teens, and parents; helping them to improve family functioning and to manage a variety of mental health issues including anger management, depression and anxiety.
Tracy Grant M.A. is a Licensed Marriage and Family Therapist working with individuals, couples, families, children, & teens in the Castle Rock, Parker, & Monument, Colorado area. She received her graduate degree in Counseling & Psychotherapy with an emphasis in Marriage & Family Therapy from the Adler Graduate School in Richfield, Minnesota. She is a member of the American Association for Marriage & Family Therapy (AAMFT), and is certified as a Prepare/Enrich Couples facilitator.
Tracy has 15+ years of experience educating and coaching children, teens, and parents; helping them to improve family functioning and to manage a variety of mental health issues including anger management, depression and anxiety.
Tracy Grant M.A. is a Licensed Marriage and Family Therapist working with individuals, couples, families, children, & teens in the Castle Rock, Parker, & Monument, Colorado area. She received her graduate degree in Counseling & Psychotherapy with an emphasis in Marriage & Family Therapy from the Adler Graduate School in Richfield, Minnesota. She is a member of the American Association for Marriage & Family Therapy (AAMFT), and is certified as a Prepare/Enrich Couples facilitator.
Benjamin Downey Counseling
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Castle Rock, CO 80109 (Online Only)
I work with men and woman who are wrestling with addiction, PTSD, anger issues, relationship issues, and other life challenges. I believe there are times we feel trapped and long for freedom. I believe a great amount of healing comes from truly connecting with ourselves and with others and I deeply believe in hope. Hope for change and a fuller, freer, and more joyous life. Let's set up a time to meet and I would be honored to travel with you on your journey towards freedom.
I work with men and woman who are wrestling with addiction, PTSD, anger issues, relationship issues, and other life challenges. I believe there are times we feel trapped and long for freedom. I believe a great amount of healing comes from truly connecting with ourselves and with others and I deeply believe in hope. Hope for change and a fuller, freer, and more joyous life. Let's set up a time to meet and I would be honored to travel with you on your journey towards freedom.
Michael Bollin
Licensed Professional Counselor, MA, LPC
Verified Verified
Castle Rock, CO 80104 (Online Only)
Clients come to me because they are struggling with symptoms related to anxiety, depression, addiction, anger, difficulty coping with stress, trauma recovery, low self esteem, and difficult life transitions. I help people reframe their perceptions about challenges in their lives while building the awareness and skillset to reduce symptoms and better regulate emotions. My client's desire to reduce fear and negativity, while learning to position themselves to experience more peace and self control in regards to overcoming challenging patterns or situations.
Clients come to me because they are struggling with symptoms related to anxiety, depression, addiction, anger, difficulty coping with stress, trauma recovery, low self esteem, and difficult life transitions. I help people reframe their perceptions about challenges in their lives while building the awareness and skillset to reduce symptoms and better regulate emotions. My client's desire to reduce fear and negativity, while learning to position themselves to experience more peace and self control in regards to overcoming challenging patterns or situations.
Lynne Guenther
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Castle Rock, CO 80104
Specialties include: relationships, anger management, communication, self esteem, divorce recovery, and issues of faith.
Moving through life is like writing a book. We are all composing our own stories. Sometimes we get stuck, due to choices, events or behaviors. It’s like a bookmark getting put in the pages of our story and when we try to move forward, the pages fall open to that bookmarked, painful memory. With the help of therapy, we can heal from that pain and take the bookmark out of the book of our life. The pages remain, but they serve to make us stronger & wiser as we fill in the empty page before us today. By learning new skills and gaining the ability to adapt, we can move forward with a sense of purpose and peace.
Specialties include: relationships, anger management, communication, self esteem, divorce recovery, and issues of faith.
Moving through life is like writing a book. We are all composing our own stories. Sometimes we get stuck, due to choices, events or behaviors. It’s like a bookmark getting put in the pages of our story and when we try to move forward, the pages fall open to that bookmarked, painful memory. With the help of therapy, we can heal from that pain and take the bookmark out of the book of our life. The pages remain, but they serve to make us stronger & wiser as we fill in the empty page before us today. By learning new skills and gaining the ability to adapt, we can move forward with a sense of purpose and peace.
Nancy Anderson
Licensed Professional Counselor, MA, LPC, CAC, II
Verified Verified
Castle Rock, CO 80104
I specialize in children, adolescents and their families. Conflicts within the home, school, or work place contribute to added stress, anxiety, depression and addictive behaviors. Problems adjusting to new family dynamics can be expressed by irritability, anger, or withdrawal. I will work with you to improve relationships between siblings, between children and parents, or between friends and colleagues. If your family is struggling with possible addictions and related issues, I have experience that may help. When you leave the first session, you will have some coping strategies to improve your situation. Take some positive steps towards a better future today.
I specialize in children, adolescents and their families. Conflicts within the home, school, or work place contribute to added stress, anxiety, depression and addictive behaviors. Problems adjusting to new family dynamics can be expressed by irritability, anger, or withdrawal. I will work with you to improve relationships between siblings, between children and parents, or between friends and colleagues. If your family is struggling with possible addictions and related issues, I have experience that may help. When you leave the first session, you will have some coping strategies to improve your situation. Take some positive steps towards a better future today.
Katy Keller
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Castle Rock, CO 80104 (Online Only)
I specialize in Cognitive Behavioral Therapy, Dialectical Behavioral therapy, Trauma processing, coping skills, boundary work, anger management, assertiveness training, healthy relationship work, gender affirming work, grief and loss, and anger management.
I am current accepting new clients and am telehealth only at this time. I offer a relaxed and pressure free environment so you can work at your pace. I offer a safe and non-judgmental environment so you can feel comfortable eventually talking about anything with me. Therapy should be tailored to what YOU need and want. I specialize in helping individuals learn to manage and control anxiety, panic, depression, and mood. I can help you learn to set and hold boundaries, have healthier relationships, and improve your self confidence. With 13 years of experience, I can offer a wide variety of treatments and tools.
I specialize in Cognitive Behavioral Therapy, Dialectical Behavioral therapy, Trauma processing, coping skills, boundary work, anger management, assertiveness training, healthy relationship work, gender affirming work, grief and loss, and anger management.
I am current accepting new clients and am telehealth only at this time. I offer a relaxed and pressure free environment so you can work at your pace. I offer a safe and non-judgmental environment so you can feel comfortable eventually talking about anything with me. Therapy should be tailored to what YOU need and want. I specialize in helping individuals learn to manage and control anxiety, panic, depression, and mood. I can help you learn to set and hold boundaries, have healthier relationships, and improve your self confidence. With 13 years of experience, I can offer a wide variety of treatments and tools.
Behavioral Health and Trauma Recovery Services, PC
Licensed Professional Counselor, LPC, NCC
Verified Verified
Castle Rock, CO 80104
Lisa specializes in treating adults with anxiety, depression, trauma, grief/loss, addictions, self-esteem, anger, and navigating life stressors/transitions.
Lisa A. Hoeffner is a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC). Lisa is a member of the Violence Free Colorado and Disabled American Veterans. At this practice we focus on improving your daily health, modifying thoughts/behaviors, and help you overcome life's toughest challenges. We specialize in First Responder and Military Related Stress Reactions, and Civilians who have experienced stressful life-cycle changes or isolated traumatic events, by serving as a "first response" to these often-unnamed heroes and survivors so they can return to fulfilling their mission and living a life worth living.
Lisa specializes in treating adults with anxiety, depression, trauma, grief/loss, addictions, self-esteem, anger, and navigating life stressors/transitions.
Lisa A. Hoeffner is a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC). Lisa is a member of the Violence Free Colorado and Disabled American Veterans. At this practice we focus on improving your daily health, modifying thoughts/behaviors, and help you overcome life's toughest challenges. We specialize in First Responder and Military Related Stress Reactions, and Civilians who have experienced stressful life-cycle changes or isolated traumatic events, by serving as a "first response" to these often-unnamed heroes and survivors so they can return to fulfilling their mission and living a life worth living.
See more therapy options for Castle Pines
Nearby Anger Management Therapists Searches for Castle Pines
- Castle Rock
- Centennial
- Cherry Hills
- Cherry Hills Village
- Elizabeth
- Englewood
- Franktown
- Greenwood Village
- Highlands Ranch
- Littleton
- Lone Tree
- Parker
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.