Therapists in Carbondale, CO

I help people struggling in life to create and sustain positive change. I take a judgment free approach and am deeply dedicated to client-centered practices that provide individuals with dignity and self-determination. I will help you identify unconscious core beliefs about yourself, relationships, life, and the things that have happened to you. These beliefs affect your emotions and behaviors and can interfere with your decision making and ability to accomplish your goals.

I specialize in working with people who are seeking health and wholeness in their lives and relationships. I am deeply passionate about helping people navigate through what is getting in the way of living their best life. Whether it be anxiety, depression, life transition, or just a general funk, I’ll help you journey towards healing as you overcome the challenges that are inhibiting you from living a fulfilling and meaningful life.

Can we learn to embrace change? To live life with a deep sense of community, connection, and confidence? Can we relate to others from a place of calm and clarity rather than confusion and chaos? I believe we can. I believe you can. Let’s jump in together.

You want to be happier, healthier, and more in tune with yourself and others. You see and feel your potential, but maybe there is something getting in the way...or maybe you are going through a new and challenging time. Together, we can assess what is going on, and develop a plan, a map, using research-based tools to guide you toward your goals. Our work will take place in a supportive, gentle environment, where you can explore your past, present, and your dreams, to better understand who you are and what you need to create your desired future. I can help on your path to more joy, contentment, and harmony, within the life you have.

To me, life is like a river, sometimes peaceful and gently flowing and at other times unexpectedly rough, with rapids and unforeseen obstacles. It is my honor to sit with you in the hard, the unknown, and the unexpected, providing a calm and safe space for you to be heard. We can work together to help you discover and understand emotions unfamiliar or even unknown, navigate decisions yet to be made, and integrate your past with your present. Together, we can help you understand how stories of who you were told you were and who you have told yourself you are in the past do not have to define who you are today.

I work with Adults aged 18-64 who suffer from symptoms of anxiety, depression, past traumas along with obsessive compulsive patterns. These symptoms can hinder people from achieving goals and enjoying healthier relationships. I can help people feel more confident and connected to live their best lives.

Are you feeling overwhelmed by the constant barrage of information from social media, news, and those around you? Do you struggle with emotional swings that disrupt your relationships and leave you feeling lost? You may be seeking clarity, emotional stability, and healthier connections. Your goal is to regain control, find meaning, and improve your mental well-being. You want to stop the destructive patterns and create a life filled with forgiveness, gratitude, and self-acceptance, supported by effective anger management, strategic problem-solving, and reduced anxiety and depression.

I know that I feel my best when I’m secure in my relationships: with myself, my spouse, my children, and community. This has created a practice for me of paying attention, listening and participating in conversations that both nurture and challenge these relationships. I will create a space, through our relationship, for you to do the same. And if it is your child that is seeking that safe space my playroom invites curiosity and emotions of all sorts. It is a safe space to work through trauma; with play as the language and toys as tools, and a soft spot to land when it gets hard and scary.

Hello! I’m Lisa, a Licensed Social Worker and Registered Dietitian with experience in a variety of clinical settings. My professional focus centers on providing support to middle-aged and older adults, particularly in navigating the intricate intersection of emotional well-being and the management of chronic health conditions, including those of a potentially life-limiting nature.

I strongly believe in the power and importance of the therapeutic relationship between me and my clients. There is nothing more important to me than building trust and safety so that you feel comfortable opening up about what is happening in your life. I am very laid back and use an informal style that feels much more collaborative than authoritative. I am on the journey with you!

You hear over and over again that time heals all wounds. It’s easier to believe that you just have to wait it out and the pain will magically evaporate into thin air. The tears feel endless & it feels like your heart will never heal. You find yourself holding back from opening up to a new relationship because of the fear of getting hurt again. Or maybe your trust issues have you constantly playing detective, interrogating your partner’s every move because the scars of betrayal run so deep, you don’t know how to trust anymore.

There has to be more to Mental Care than crisis management, disorders, illnesses, or diagnosis labeling. We are proactive in the maintenance of our bodies, yet, we neglect the "main computer" the mind, the psyche, the CORE of us. We, at CORE, believe in working hard - Mental Health Boot Camp - if you get the drift. Compassion is abundant at CORE but not in the form of soft talk. You are doing hard work and we take it serious. As a team we will discover those aspects of "self" that make us all so amazing. We will walk together sharing life's stories and how they do or do not define who you are at our CORE.

My approach with clients is relational, somatic/body-centered and trauma-resilience informed - trusting that grief is a natural part of our soulfully lived lives. I provide a strong container, attuned presence and deep listening, allowing threads of connection and meaning to be recognized and woven. Together, we identify and affirm capacities of resilience while turning toward how we are each called to grow and evolve into meaningful connection and service. I specialize in grief counseling, spiritual companioning, dreamwork, somatic and mindful awareness, and life transitions of all kinds, including illness and end of life.

As your therapist I strive to create a safe and respectful environment, where you can explore your beliefs, perceptions, feelings, desires, challenges, strengths and weaknesses. I will listen carefully to your current conundrums, past struggles and successes, and your desires for your future. I utilize an eclectic approach based on over 40 years of education and experience to assist you in resolving conflicts, personal angst, and to create the sense of fulfillment and inner balance you are seeking.

Many of my clients are tired of only “talking” about their problems and are looking for something to finally help them break through. I am looking for motivated clients who are ready and willing to do what it takes to make lasting and significant changes in their lives. I believe that the energy and effort you put in is highly correlated to getting the outcome you want. My specialties include trauma recovery and couples counseling.

I believe that each client, child or adult, is an individual and should be treated as such. Because of this I tailor my treatment modality to fit the specific needs of those whom I see. As a Licensed Professional Counselor, I have the ability to work with a wide variety of clientele. I have a passion for working with children and adolescents because of the complicated issues so many of them face. Overall, I seek to create the safety of a mutual relationship in which clients can begin to discover their inspiration from within.

I bring 35 years of cognitive, affective and behavioral therapy experience to my patients, which enables me to work on all three levels of existence: thoughts, feelings and behaviors. This broad approach ensures that patients can fully and efficiently resolve multiple types of issues.

Welcome to my practice! I am new to Glenwood Springs and I am a strength-based, solution- focused therapist with a practical and supportive approach. I provide an empathetic compassionate space where clients can freely express themselves and get feedback without judgement. I enjoy working with individuals to reach personal goals, reduce stress, stabilize mood symptoms, and increase overall functioning in all aspects of life. I work with families and couples to improve their relationships and address issues such as communication, intimacy, trust, and conflict resolution. I look forward to working with you to live your best life.

Hi! My name is Delfina Huergo and I am a Licensed Professional Counselor in Colorado. I was born and raised in Buenos Aires, Argentina. I received my Master's degree in Psychology and Science from the University of Buenos Aires, Argentina, in 2007. I worked with Mind Springs Health since 2010 providing bilingual services to children, adolescents and adults, doing both individual and family therapy. Trauma and Abuse, Domestic Violence, Adjustment Disorders, Cultural Matters, etc. I use a combination of Psycho-Analytical, Experiential, Client-Centered, (Trauma Focused) Cognitive Behavioral Therapies and Mindfulness-Based Strategies offered in English, Spanish and Portuguese.