Dialectical Behavior (DBT) Therapists in Calhan, CO
Reaching Stars Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Calhan, CO 80808
Imagine building a life worth living; a life that fosters empowerment, compassion, and confidence in yourself. This is what is possible here at Reaching Stars Therapy with our dedicated team of mental health and equine professionals. I am honored and excited to help clients develop a skills based approach to mental health challenges they face in life, in an equine assisted therapy setting.
Imagine building a life worth living; a life that fosters empowerment, compassion, and confidence in yourself. This is what is possible here at Reaching Stars Therapy with our dedicated team of mental health and equine professionals. I am honored and excited to help clients develop a skills based approach to mental health challenges they face in life, in an equine assisted therapy setting.
Marie-Anne Abenroth
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
Calhan, CO 80808 (Online Only)
Tired of feeling overwhelmed, anxious, worried, alert, and fatigued? Challenging life experiences can leave enduring imprints, making it hard to rediscover your authentic self. Trauma-informed counseling can help you find your way back.
Tired of feeling overwhelmed, anxious, worried, alert, and fatigued? Challenging life experiences can leave enduring imprints, making it hard to rediscover your authentic self. Trauma-informed counseling can help you find your way back.
I enjoy working with all kinds of people. Each of us brings our own story and none of us were meant to work through our lives alone. I believe each client has their own strengths and sometimes it's just a question of adjusting the lighting so you can see what they are. It does not matter if you're sad or lonely or frustrated, we can find a way to make life much better.
I enjoy working with all kinds of people. Each of us brings our own story and none of us were meant to work through our lives alone. I believe each client has their own strengths and sometimes it's just a question of adjusting the lighting so you can see what they are. It does not matter if you're sad or lonely or frustrated, we can find a way to make life much better.
Andrea Pacheco
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
1 Endorsed
Calhan, CO 80808
I have always had a genuine interest in the uniqueness and well-being of others. I believe that we can all grow from the situations we have experienced. Whether that experience be divorce, abuse, addiction, or trauma of some sort. Our brains & bodies have a way of healing themselves through processing. Certain experiences can cause us to feel alone, anxious, sad, depressed, unmotivated, angry, violated, exposed, and at times emotionally unstable. Here in therapy I walk the journey with you as we work through emotions, gain insight, and create more beneficial perspectives. I provide a space of safety, understanding, and compassion.
I have always had a genuine interest in the uniqueness and well-being of others. I believe that we can all grow from the situations we have experienced. Whether that experience be divorce, abuse, addiction, or trauma of some sort. Our brains & bodies have a way of healing themselves through processing. Certain experiences can cause us to feel alone, anxious, sad, depressed, unmotivated, angry, violated, exposed, and at times emotionally unstable. Here in therapy I walk the journey with you as we work through emotions, gain insight, and create more beneficial perspectives. I provide a space of safety, understanding, and compassion.
More Therapists Nearby
We seek to help individuals, couples and families grow stronger and closer, resolve conflict, improve communication, enhance their mood, overcome abuse, and heal from trauma or loss. We work from a dynamic, holistic, experiential, and cognitive perspective to serve the whole person, as well as their relationships. We unconditionally love and accept every person and help them grow in mutual love and respect of both themselves and their loves ones.
We seek to help individuals, couples and families grow stronger and closer, resolve conflict, improve communication, enhance their mood, overcome abuse, and heal from trauma or loss. We work from a dynamic, holistic, experiential, and cognitive perspective to serve the whole person, as well as their relationships. We unconditionally love and accept every person and help them grow in mutual love and respect of both themselves and their loves ones.
Online Therapists
Olivia Massey (E-M-D-R Trained)-Now Accepting Clients!
Licensed Social Worker, MSW, LSW
Verified Verified
1 Endorsed
Lakewood, CO 80215
Schedule a free consult instantly through my website in my bio! Hello, my name is Olivia Massey. I am a Licensed Social Worker and I am a trauma informed therapist. I am trained in EMDR and Cognitive Processing Therapy which helps clients relieve stress from PTSD or trauma. Additional modalities that I use are Client/Person-Centered Therapy, Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT).
Schedule a free consult instantly through my website in my bio! Hello, my name is Olivia Massey. I am a Licensed Social Worker and I am a trauma informed therapist. I am trained in EMDR and Cognitive Processing Therapy which helps clients relieve stress from PTSD or trauma. Additional modalities that I use are Client/Person-Centered Therapy, Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT).
I offer EMDR, CBT, DBT, and more.
Can't stop thinking about the "what if's"? Or maybe you find yourself spending too much time obsessing about what people think of you. Sometimes you get to a point where enjoying the present is difficult and you just can’t seem to shake the feeling of being “on edge.” You may even get a sinking feeling in your stomach when Sunday rolls around knowing you have work or school ahead of you. Feelings and thoughts like this may seem like roadblocks to achieving your goals; however, change is possible.
I offer EMDR, CBT, DBT, and more.
Can't stop thinking about the "what if's"? Or maybe you find yourself spending too much time obsessing about what people think of you. Sometimes you get to a point where enjoying the present is difficult and you just can’t seem to shake the feeling of being “on edge.” You may even get a sinking feeling in your stomach when Sunday rolls around knowing you have work or school ahead of you. Feelings and thoughts like this may seem like roadblocks to achieving your goals; however, change is possible.
Angela L Tallo
Licensed Professional Counselor, MEd, NCC, LPC-S, LMHC, LPC
Verified Verified
1 Endorsed
Denver, CO 80218 (Online Only)
I am intensively trained in DBT, certified in ketamine assisted psychotherapy, and EMDR trained.
Licensed in Texas, Florida, and Colorado, I offer virtual therapy with a physical location in Denver, CO. I am focused on providing high-quality, evidence-based practices, support and the tools you need to create a life worth living. I have worked with individuals and their families since 2005 providing treatment for mood disorders, behavioral disorders, self-harm and suicidal ideation; traumatic stress, including PTSD; and personality disorders. I am committed to assisting my you overcome whatever challenges you may face in a safe, compassionate, nonjudgmental space.
I am intensively trained in DBT, certified in ketamine assisted psychotherapy, and EMDR trained.
Licensed in Texas, Florida, and Colorado, I offer virtual therapy with a physical location in Denver, CO. I am focused on providing high-quality, evidence-based practices, support and the tools you need to create a life worth living. I have worked with individuals and their families since 2005 providing treatment for mood disorders, behavioral disorders, self-harm and suicidal ideation; traumatic stress, including PTSD; and personality disorders. I am committed to assisting my you overcome whatever challenges you may face in a safe, compassionate, nonjudgmental space.
Rachel Calderon
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Denver, CO 80220 (Online Only)
I am trained in Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT).
Welcome ! I have been a therapist for 10 years and truly enjoy the work I do. I hope to provide a non-judgmental and supportive environment as you process and learn evidence based, mental health skills. I love to work with clients of all backgrounds and value cultural humility in the therapeutic setting, above all else.
I am trained in Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT).
Welcome ! I have been a therapist for 10 years and truly enjoy the work I do. I hope to provide a non-judgmental and supportive environment as you process and learn evidence based, mental health skills. I love to work with clients of all backgrounds and value cultural humility in the therapeutic setting, above all else.
Libby Dunnigan
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Denver, CO 80203
We all have unique experiences that shape our perspectives. I believe that through self-awareness and vulnerability, we can all grow to become more resilient and confident individuals. As a licensed clinical therapist, I will guide you through the therapeutic process and empower you with the skills to feel more in control in your life. I’ll help you build a toolbox of coping strategies to find what works best for you. I have a client-centered, collaborative style that draws techniques from a variety of therapy modalities including (but not limited to): CBT, Psychodynamic, DBT, Solution-focused, Strength-based, and Play Therapy.
We all have unique experiences that shape our perspectives. I believe that through self-awareness and vulnerability, we can all grow to become more resilient and confident individuals. As a licensed clinical therapist, I will guide you through the therapeutic process and empower you with the skills to feel more in control in your life. I’ll help you build a toolbox of coping strategies to find what works best for you. I have a client-centered, collaborative style that draws techniques from a variety of therapy modalities including (but not limited to): CBT, Psychodynamic, DBT, Solution-focused, Strength-based, and Play Therapy.
Camille Brunel
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Denver, CO 80222
I primarily use internal family systems and somatic therapies in my counseling practice which I integrate with DBT behavioral skills training when appropriate.
Psychotherapy can provide an invaluable space to explore our fears and suffering with a compassionate witness. Over time, we are able to befriend aspects of ourselves that we have suppressed and begin to recognize that our symptoms are coping skills we have used to survive. I seek to provide gentle guidance to clients to help them move into discomfort, expand their insight, and discover previously untapped strength and resources, while also respecting each person’s unique process and pacing. I have a holistic approach, taking into consideration the mind, body, and spirit, as integral to healing.
I primarily use internal family systems and somatic therapies in my counseling practice which I integrate with DBT behavioral skills training when appropriate.
Psychotherapy can provide an invaluable space to explore our fears and suffering with a compassionate witness. Over time, we are able to befriend aspects of ourselves that we have suppressed and begin to recognize that our symptoms are coping skills we have used to survive. I seek to provide gentle guidance to clients to help them move into discomfort, expand their insight, and discover previously untapped strength and resources, while also respecting each person’s unique process and pacing. I have a holistic approach, taking into consideration the mind, body, and spirit, as integral to healing.
Kim Johancen And Clear View Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Centennial, CO 80112
Our approaches include Brainspotting, EMDR, Cognitive Behavioral Therapy, Internal Parts Work, and Dialectical Behavioral Therapy.
Overwhelmed by the stress of getting through daily life? You may have pushed things away for years and finally realize you can’t move forward without doing the work. Step into the room. It’s a quiet, safe, focused space where we’ll help you discover your true essence. You’ll learn that you’re not your behavior, that you’re not your trauma. We’ll help you separate what happened to that part of you back then, versus what happened to the essential you. We’ll help you develop the skills, strength, resilience, balance, and self-confidence you need to live the well-nourished life.
Our approaches include Brainspotting, EMDR, Cognitive Behavioral Therapy, Internal Parts Work, and Dialectical Behavioral Therapy.
Overwhelmed by the stress of getting through daily life? You may have pushed things away for years and finally realize you can’t move forward without doing the work. Step into the room. It’s a quiet, safe, focused space where we’ll help you discover your true essence. You’ll learn that you’re not your behavior, that you’re not your trauma. We’ll help you separate what happened to that part of you back then, versus what happened to the essential you. We’ll help you develop the skills, strength, resilience, balance, and self-confidence you need to live the well-nourished life.
Barbara Pannell
Counselor, MS, LPC
Verified Verified
4 Endorsed
Colorado Springs, CO 80924 (Online Only)
I use a DBT and trauma-focused approach to reduce symptoms and promote healing.
Feeling alone, confused, scared? Sometimes life's struggles can get us down, but there is hope and freedom from past and present stresses. I want to help support you in making positive change to heal past and present challenges. I specialize in working with people of all ages, diversities, and circumstances. Whether you are struggling with anxiety, depression, marital issues, sexuality, transgender, trauma (PTSD), divorce, behavioral issues, loss (grief), cultural identity, postpartum, or parenting, I can help you find peace. I use an eceltic approach to meet each client's needs. I look forward to helping you find peace.
I use a DBT and trauma-focused approach to reduce symptoms and promote healing.
Feeling alone, confused, scared? Sometimes life's struggles can get us down, but there is hope and freedom from past and present stresses. I want to help support you in making positive change to heal past and present challenges. I specialize in working with people of all ages, diversities, and circumstances. Whether you are struggling with anxiety, depression, marital issues, sexuality, transgender, trauma (PTSD), divorce, behavioral issues, loss (grief), cultural identity, postpartum, or parenting, I can help you find peace. I use an eceltic approach to meet each client's needs. I look forward to helping you find peace.
Chelsea Savastio
Licensed Professional Counselor, LPC, MA
Verified Verified
1 Endorsed
Greenwood Village, CO 80111 (Online Only)
My primary modalities consist of a combination of cognitive therapies, inner child, attachment theory and dialectical behavioral therapy.
I am a Licensed Professional Counselor in Colorado and Arizona. I specialize in working with adults of all ages, who experience depression, PTSD/C-PTSD, anxiety, interpersonal relationship concerns, self-esteem, domestic violence survivors and codependency.
My primary modalities consist of a combination of cognitive therapies, inner child, attachment theory and dialectical behavioral therapy.
I am a Licensed Professional Counselor in Colorado and Arizona. I specialize in working with adults of all ages, who experience depression, PTSD/C-PTSD, anxiety, interpersonal relationship concerns, self-esteem, domestic violence survivors and codependency.
Jennifer Foster
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Colorado Springs, CO 80917
I integrate evidence-based theories that are trauma informed, attachment based, and solution focused: Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), Dialectical Behavioral Therapy (DBT), Accelerated Experiential Dynamic Psychotherapy (AEDP), and (EMDR).
Hi, I am Jennifer. My work with clients is transparent and holistic. My ideal client is looking to make positive changes in their and committed to personal growth and healing. I support and empower clients struggling with a history of trauma; grief/loss; perinatal; chronic illness/pain; those experiencing high anxiety; clients that are highly sensitive and empathic; or those who are simply feeling the weight of life stressors and transitions. I have a deep understanding of various religious backgrounds and offer Christian perspective if requested. Additionally, I am compassionate with military, spouses, and Gold Star families.
I integrate evidence-based theories that are trauma informed, attachment based, and solution focused: Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), Dialectical Behavioral Therapy (DBT), Accelerated Experiential Dynamic Psychotherapy (AEDP), and (EMDR).
Hi, I am Jennifer. My work with clients is transparent and holistic. My ideal client is looking to make positive changes in their and committed to personal growth and healing. I support and empower clients struggling with a history of trauma; grief/loss; perinatal; chronic illness/pain; those experiencing high anxiety; clients that are highly sensitive and empathic; or those who are simply feeling the weight of life stressors and transitions. I have a deep understanding of various religious backgrounds and offer Christian perspective if requested. Additionally, I am compassionate with military, spouses, and Gold Star families.
Matthew Russell, LPCC Matthew Russell is a Licensed Professional Clinical Counselor in Colorado who has been practicing since 2023. He has an MA in Clinical Mental Health Counseling from University of Northern Colorado. Matthew is compassionate, relatable, and effective and has experience in individual psychotherapy, group therapy, marriage/couples work, and at-risk youth, utilizing evidenced-based practices via the structured lenses of CBT, CPT, and DBT.
Matthew Russell, LPCC Matthew Russell is a Licensed Professional Clinical Counselor in Colorado who has been practicing since 2023. He has an MA in Clinical Mental Health Counseling from University of Northern Colorado. Matthew is compassionate, relatable, and effective and has experience in individual psychotherapy, group therapy, marriage/couples work, and at-risk youth, utilizing evidenced-based practices via the structured lenses of CBT, CPT, and DBT.
Vanessa M Boyd
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Westminster, CO 80021
I use Cognitive Behavior- CBT and Dialectical Behavior- DBT to teach clients tools to change behaviors and patterns.
Growth is often uncomfortable, messy, and full of feelings you weren't expecting , but it's necessary-Author Unknown. I enjoy working with young adults experiencing trauma, anxiety or depression using Dialectical Behavior Therapy and Cognitive Behavior therapy. I recently received certification in Anxiety Treatment for Adolescents and Adults. I am a practical and compassionate person that you give you a safe place to share thoughts and feelings while changing, behaviors and patterns that may be inter-generational or have started with you.
I use Cognitive Behavior- CBT and Dialectical Behavior- DBT to teach clients tools to change behaviors and patterns.
Growth is often uncomfortable, messy, and full of feelings you weren't expecting , but it's necessary-Author Unknown. I enjoy working with young adults experiencing trauma, anxiety or depression using Dialectical Behavior Therapy and Cognitive Behavior therapy. I recently received certification in Anxiety Treatment for Adolescents and Adults. I am a practical and compassionate person that you give you a safe place to share thoughts and feelings while changing, behaviors and patterns that may be inter-generational or have started with you.
Ashley Richards
Clinical Social Work/Therapist, LCSW, LAC, EMDR
Verified Verified
Longmont, CO 80501 (Online Only)
I specialize in EMDR but also use a variety of other therapeutic modalities (CBT, DBT, Somatic processing, etc) to assist clients to develop skills/resources, identify lifestyle changes and address underlying concerns.
I truly believe that our past impacts the way we are today; I feel it is important to address those past experiences in order to change the way we show up presently, in hopes for a healthier future. I am passionate about using a holistic approach, looking at the whole client and how all of those pieces impact one another. If you feel ready to look past your symptoms, I am here with you on this journey. I believe it's important to meet a client where they're at with their goals; I use a collaborative, direct and trauma informed approach.
I specialize in EMDR but also use a variety of other therapeutic modalities (CBT, DBT, Somatic processing, etc) to assist clients to develop skills/resources, identify lifestyle changes and address underlying concerns.
I truly believe that our past impacts the way we are today; I feel it is important to address those past experiences in order to change the way we show up presently, in hopes for a healthier future. I am passionate about using a holistic approach, looking at the whole client and how all of those pieces impact one another. If you feel ready to look past your symptoms, I am here with you on this journey. I believe it's important to meet a client where they're at with their goals; I use a collaborative, direct and trauma informed approach.
Specialty modalities include Psychodynamic Therapy, DBT, and ACT.
I have worked in the clinical realm since 2018 with experience in addiction treatment, high-risk mental health case management, and both group and individual therapy. My clinical approach is reliant on empathy and intuition. Creating a space for my clients to feel heard and understood rather than critiqued and corrected is essential when establishing a therapeutic alliance. Combining these principles with my clinical experience and education while maintaining an inclusive and culturally sensitive approach to my work has allowed success in my practice and continued care with the people I serve.
Specialty modalities include Psychodynamic Therapy, DBT, and ACT.
I have worked in the clinical realm since 2018 with experience in addiction treatment, high-risk mental health case management, and both group and individual therapy. My clinical approach is reliant on empathy and intuition. Creating a space for my clients to feel heard and understood rather than critiqued and corrected is essential when establishing a therapeutic alliance. Combining these principles with my clinical experience and education while maintaining an inclusive and culturally sensitive approach to my work has allowed success in my practice and continued care with the people I serve.
Therapy works best when it is collaborative, which is why I weave various treatment modalities into my approach, including psychodynamic, CBT, DBT, and EMDR.
Seeking therapy is less about ‘fixing’ ourselves and more about learning to acknowledge discomfort. This is so we can unlock barriers that may be getting in the way of living the life we want. We learn to give ourselves permission to heal and grow because we are worth it, though we do not always believe this. Whether you are navigating shame and self-judgement, anxiety or depression, the effects of trauma, or craving a deeper connection with yourself and others, my therapy style is that of a deep commitment to holding space for you to explore, and when you feel ready, heal discomfort and connect to your true self.
Therapy works best when it is collaborative, which is why I weave various treatment modalities into my approach, including psychodynamic, CBT, DBT, and EMDR.
Seeking therapy is less about ‘fixing’ ourselves and more about learning to acknowledge discomfort. This is so we can unlock barriers that may be getting in the way of living the life we want. We learn to give ourselves permission to heal and grow because we are worth it, though we do not always believe this. Whether you are navigating shame and self-judgement, anxiety or depression, the effects of trauma, or craving a deeper connection with yourself and others, my therapy style is that of a deep commitment to holding space for you to explore, and when you feel ready, heal discomfort and connect to your true self.
See more therapy options for Calhan
Nearby Dialectical Behavior (DBT) Therapists Searches for Calhan
- Castle Pines
- Colorado Springs
- Elizabeth
- Falcon
- Fort Carson
- Fountain
- Franktown
- Manitou Springs
- Monument
- Peyton
- U S A F Academy
- Widefield
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.