Therapists in Broomfield, CO

I am a master's level clinician who offers professional treatment of the family system. Within my private practice, sessions focus on individuals, adolescents, families, parenting, behavioral issues, addiction, & any issues causing strained relationships which negatively affect the home environment. I use a unique mixture of humor, directness, relatability, & acceptance to provide a safe environment with my clients. In a non-judgmental space, one’s inherent strength & mindfulness can submerge. Using a strengths-based approach, I help clients find tangible ways to obtain their individual versions of positive change.

At times we all find ourselves conflicted and unsure about next steps in life. I use Internal Family Systems (IFS) parts work and other evidence-based approaches to help my clients heal inner wounds, resolve relationship conflicts and help them discover their true essence, congruency and peace within and the world around. Through mind-body connection we can uncover and transform conscious and unconscious schemas/beliefs driving your life and release the constraints that are holding you back from moving forward.

Accepting New Clients! Immediate openings > book instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.

Emanate Mental Wellness is a practice of doctorate level psychologists who provide compassionate, flexible psychotherapy for individuals, couples, and families. While psychotherapy can be a great catharsis, we provide more than that. Therapy at Emanate is an active process that empowers you with tools to change your life. With backgrounds in Cognitive Behavioral Therapy, we deliver holistic treatment that is both evidence-based and individualized. Our doctors approach therapy from a strengths-based mindset, believing the process to be most helpful when it aligns people with their most important values.

I am a straightforward, no-nonsense therapist who focuses on YOUR issues and gets you results! Are you exhausted from not being heard in your relationship? Do you and your partner fight instead of communicating? Perhaps you are wondering if you have a problem with alcohol or drugs. Or maybe you’re feeling depressed, anxious, or just wanting to make a change in your life. I help clients find their way through such problems and guide them with individualized solutions; every client is different. I try to make counseling a fun and engaging process so that you’ll WANT to come to therapy, not dread it!

I specialize in healing relationships: with yourself and your body, with other people, and with your spirituality. Complex PTSD, childhood trauma, and abusive relationships can leave a long shadow and a lasting sense of disconnection. Loving yourself and expecting to be loved well in relationship is very challenging when you don't believe you are worthy! It's time to end the war with yourself! If you are ready to find freedom from anxiety and insecurity, love yourself better, and feel confident and connected in your relationships, let's talk! I can help you imagine and create an empowered, embodied, connected and creative life.

On the outside, you look super successful, likely the poster child for how things “ought to be”. You went to a good school, have a rewarding career and maybe got married and had some amazing kids. You have done what you expected would make you FEEL accomplished, grateful, and happy. Except that you don’t. Lately, coloring inside the lines isn’t giving you the same ‘HIT’ it used to. Instead, you are wondering “Whose rules are these anyway and why do I need to keep following them?” The gap between what is expected and how you truly feel inside keeps growing wider. You're tired- and feeling alone, disillusioned, and conned.

My approach to therapy is primarily Cognitive Behavioral. Strong evidence supports the effectiveness of Cognitive Behavioral Therapy for helping individuals with a wide range of problems, including Depression, Anxiety and ADHD. I also incorporate the use of other therapeutic approaches such as Acceptance and Commitment, Relational, Interpersonal and Psychodynamic Therapy. My initial goal is to create a safe therapeutic environment. I work with clients to reach an agreement on the goals. As therapy proceeds, we will evaluate progress toward those goals and work together to make therapy as effective for you as possible.

Welcome! I’m glad you’ve decided to reach out for counseling, as I know it can often be a difficult step to take. I look forward to getting to know you as you explore what brought you here. I have over 20 years of experience in the mental health field working with individuals of all age ranges. I enjoy working with individuals and couples and utilize a person-centered approach, where I meet each individual where they are at on their journey towards wellness. I believe in the mind-body connection and the importance of using a holistic approach to building resilience and meeting life’s challenges.

I welcome you to a safe and nurturing space to embark on your therapeutic journey at your own pace. With a profound passion for facilitating transformative healing and mental health, I collaborate with clients to identify and move through the unique challenges that prohibit them from living their fullest, most authentic lives. I firmly believe healing is not a one-size-fits-all process. With a diverse skill set, and wide array of therapeutic modalities, sessions are tailored to meet the unique needs of each client who walks through my door.

Are you having a difficult time communicating with your loved one? Do you want love, positivity, affection & support out of your relationships? Do you feel like you're banging your head against a wall every time you talk to each other? I am here to help. At Kindred Therapy, PLLC I specialize in working with couples & families who are in distress. We ALL hit road bumps in our relationships & we sometimes need a non biased third party to help everyone get back on track. I am a natural skeptic, so I only used evidence-based, brief psychotherapy modalities that are designed for your relationship to get relief as soon as possible.

Sometimes the first step is the hardest and finding a therapist you connect with can be a vulnerable experience. I hope to use compassion, authenticity, and a little sass to help you navigate that experience. My goal is to help you find new ways to relate to the world and to enable you to embrace your experiences more fully and bravely. I bring in skills from therapies, such as ACT and DBT, to help you find your strengths and develop your resources. And I recognize that the most growth occurs in an authentic relationship which balances compassion with challenge and emphasizes social justice and intersectionality.

People seek therapy for many reasons, to make changes or process difficult experiences. My goal is to help you better understand yourself and it is essential to me that you feel heard and accepted in our work. Then we can explore together the changes you want to make in your life and how I can support you to enact those changes. You are the expert in your life and I want to help you move in a direction that feels best for you. I honor the range of identities (gender, ethnicity, sexuality, etc.) and strengths that you bring to therapy.

My approach is relationship based and experiential, and encourages you to take responsibility for the focus of each session. I help you illuminate current patterns of behavior, create opportunities to step out of your comfort zone, and increase self-awareness in order for you to make the choices you want for your life. I also help people deepen trust and connection in their personal relationships. My personal philosophy is rooted in Gestalt, Family Systems, Emotional Development, and Transpersonal theories. I also offer Equine-assisted psychotherapy. Working with horses can take us deeper into healing, awareness, and growth.