Stress Therapists in Broomfield, CO

Are you struggling with navigating a complex or “toxic” relationship? Despite advice to leave, you feel unable to make a decision? Through exploring past family patterns and attachment styles we’ll illuminate the barriers blocking your relationship growth. I equip clients with new communication tools, incorporating Nonviolent Communication (NVC) and help clients tune into their own inner voice (using Somatic mind/body work). We experientially practice these skills together in a safe, nonjudgmental environment. Additionally, I am an experienced career counselor and guide clients through career transitions and finding fulfillment.

We are passionate about helping the healers in this world and are only accepting therapists as new clients. As therapists we have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. As healers, our own health is our biggest asset. Let us be your advocate and show you a kinder, gentler way to treat the most important person in your life. We strongly believe that we become amazing therapists once we tap into the wisdom of our own lived experiences and know the humbling experience of being a client. We believe that the most important and effective therapeutic intervention is you.

I am a Colorado-based, licensed doctoral level clinical psychologist passionate about treating depression and anxiety, especially in those struggling with belonging and identity. As a neurodivergent individual, I specialize in working with ADHD and autism clients, as well as supporting “LGBTQ+” folk, parents and individuals who are coping with medical issues. Despite our differences we all share the challenge of living authentically and being able to thrive in a society that was not designed with our wiring in mind.

Is Addiction hurting you or your loved ones? Struggling with anxiety, depression, procrastination, conflict? Or do you just need to feel listened to? I've been in the Addiction and Mental Health field for over 15 years. I'm a Licensed Addiction Counselor, Mental Health specialist, Victim Advocate/Victim Services Provider, specializing in trauma and recovery from abuse and violence, and Behavioral Health for individuals and couples/families. I have a Bachelor's in Mental Health Counseling from MSU Denver, completed a Master’s in Psychology and a second Master's program in Clinical Counseling at Regis. I love what I do. Let me help!

Hi, my name is Dr. Johni Mitchell. I am passionate about working with couples who are seeking to slow down and communicate in a way that is meaningful and emotional, ensuring both partners feel heard and understood. I specialize in helping couples rebuild trust after betrayal or infidelity and assist those who feel they've lost their connection and are unsure how to regain it. Additionally, I enjoy working with individuals who are striving to make positive changes in their relationships while also exploring and deepening their self-understanding.

Merriam Webster's definition of attune: to bring into harmony; to make aware or responsive. Feeling "out of tune"? Overwhelmed? Struggling to identify all of your feelings? Anxiety will often show up when we are trying something new (or even just thinking about trying something new, like therapy :) Maybe you're feeling uncertain, paralyzed by fear of change? Past traumas or grief impacting your present life? Longing for loving relationships and community? I believe that deep healing occurs through attunement and connection, not in isolation. I would be honored to support you in healing and finding harmony.

My approach to therapy is primarily Cognitive Behavioral. Strong evidence supports the effectiveness of Cognitive Behavioral Therapy for helping individuals with a wide range of problems, including Depression, Anxiety and ADHD. I also incorporate the use of other therapeutic approaches such as Acceptance and Commitment, Relational, Interpersonal and Psychodynamic Therapy. My initial goal is to create a safe therapeutic environment. I work with clients to reach an agreement on the goals. As therapy proceeds, we will evaluate progress toward those goals and work together to make therapy as effective for you as possible.

Hi, I'm Gina Gardner-Wood, LCSW. I am the practice owner of Hope and Healing Therapy. Many of us experience feelings of anxiety, depression and hopelessness, as well as triggers surrounding a traumatic event or history of trauma. You don't have to suffer alone! As a trained trauma therapist, I utilize Eye Movement Desensitization and Reprocessing (EMDR) therapy, which is an extensively researched, extremely effective psychotherapy method proven to help people recover from trauma and other distressing events.

Is Addiction owning your life? Struggling with chaos, anger, and drama? Or do you just need to get unstuck? If you want to get to the truth, if you are ready to rip away the security blanket, I will help you get to your true self and learn to accept your flaws and adjust your lifestyle. Everyone deserves the chance to live a successful life. I have a Bachelor's and Master's in Psychology and Clinical Counseling from Regis University. I'm a Certified Addiction Specialist (CAC III) since 2000 and in the addiction field for over 22 years, working in the most intensive of environments. If you are ready, I can help. No more excuses.

Feeling overwhelmed or stuck? You’re not alone. I’m Sahar Sawaged, a compassionate therapist specializing in Cognitive Behavioral Therapy (CBT) and Somatic Therapy. With over 7 years of experience, I help children, teens, and adults navigate life’s hurdles and find their strengths in a safe, non-judgmental space. Whether you’re facing emotional challenges or seeking personal growth, I’m here to help. Let’s connect and start your healing journey together.

Life can be daunting, overwhelming and sometimes difficult to cope with. Sometimes, it can feel like we're just existing rather than loving the life we live. Maybe you've had past experiences that have led to substance use, anxiety, depression, grief, shame or feelings of loneliness. Maybe you've struggled to see a way out, or feel constantly reminded of a history you'd like to forget. Maybe you've tried to heal but keep finding yourself in the same patterns, same feelings, same thoughts. Or maybe you haven't known where to even start. You're not alone in any of this, and you don't have to begin your journey to healing alone.

I feel disconnected from myself and the world around me." "I feel hopeless, like nothing will ever get better." "I'm struggling to find any sense of purpose or direction in my life." I believe that everyone has the capacity to heal; with time, patience, and the right tools, individuals can tap into their innate capacity for growth and transformation. I will be here to provide a non-judgmental and supportive environment where you may feel safe to freely express your thoughts and emotions.

I work with clients who are—grappling with the aftermath of a traumatic event, experiencing overwhelming anxiety that disrupts their daily lives, or struggling with strained relationships. I help clients find inner peace, regain a sense of control over their emotions, and rebuild healthy connections, ultimately aiming to reclaim their quality of life and well-being.

Our approach utilizes the biopsychosocial approach to evaluation and treatment; this means we strive to understand the biological, psychological, and social factors that influence the health and wellness of our clients. Our services are often referred to as "behavioral medicine" or "medical psychology;" this is due to taking a holistic approach in our treatment considering the whole person - physical, mental, emotional, and social. We often work collaboratively with other professions such as primary care physicians, occupational therapists, social workers, chaplains, and others who are important to one's individual network of care.

Welcome! I’m glad you’ve decided to reach out for counseling, as I know it can often be a difficult step to take. I look forward to getting to know you as you explore what brought you here. I have over 20 years of experience in the mental health field working with individuals of all age ranges. I enjoy working with individuals and couples and utilize a person-centered approach, where I meet each individual where they are at on their journey towards wellness. I believe in the mind-body connection and the importance of using a holistic approach to building resilience and meeting life’s challenges.

My goal for therapy is to work towards helping my clients find the strength and resilience needed to get through what life brings to the table. I use multiple therapeutic approaches with each client and tailor therapy to each individual's needs. I take great pride in building a strong therapeutic relationship with the clients I see, as I believe that is the foundation of therapy. It can seem like a challenge to find a good therapist, but it is absolutely worth it to push forward until you find the best fit for you.

I am a licensed professional counselor in the Arvada/Westminster area specializing in panic/anxiety, depression, and Spiritual concerns, including Atheism, Agnosticism, and Secular questioning. In addition, I provide Mindfulness Based psychotherapy in the areas of grief and loss, life transitions, and women's issues.

At the heart of my practice is the emphasis on building a warm, empathic relationship based on trust and acceptance, where you will feel the freedom to discuss whatever is important to you in each session. Your life and experiences are unique. If you are looking for a therapist who can help you dive deeper, or who will take the time to truly hear you and understand you before offering guidance, we will be a good fit. As a doctor in clinical and transpersonal psychology, I am well equipped to help you through either mental health or spiritual concerns.

Do you struggle with motivation, decision-making, shame/guilt or direction? Are you feeling overwhelmed or anxious? Do you struggle with substance abuse? Are you going through transition and struggling to find your own genuine direction? Are you nervous to ask for help? Are you concerned therapy won't be effective? Beginning treatment is a big decision and finding an effective and compassionate therapist that can ease your transition into therapy is very important. I have a warm, genuine and direct approach and believe you will find our work together will be deeply effective and the results positive and lasting.