Photo of Maryann M Magley-Herman, LPC LAC, MAC TAP, ORDM CS, EMDR, Licensed Professional Counselor
Maryann M Magley-Herman
Licensed Professional Counselor, LPC LAC, MAC TAP, ORDM CS, EMDR
Verified Verified
Brighton, CO 80601  (Online Only)
Available to provide clinical supervision to LPC licensure candidates in the State of Colorado. Also available to provide clinical supervision to CAS and LAC candidates, as well as, consultation to practicing addiction counselors and other mental health professionals. Certified Clinical Supervisor with continuing education specifically related to clinical supervision. Clinical supervision is an interactive process that ideally improves the quality of client care, increases the supervisee’s clinical skills, and nurtures the supervisee’s professional growth while being a supportive and educational experience.
Available to provide clinical supervision to LPC licensure candidates in the State of Colorado. Also available to provide clinical supervision to CAS and LAC candidates, as well as, consultation to practicing addiction counselors and other mental health professionals. Certified Clinical Supervisor with continuing education specifically related to clinical supervision. Clinical supervision is an interactive process that ideally improves the quality of client care, increases the supervisee’s clinical skills, and nurtures the supervisee’s professional growth while being a supportive and educational experience.
(720) 605-9697 View (720) 605-9697
Photo of Sara (Sarita) Soto Scovel, MA, BCPC, Registered Psychotherapist
Sara (Sarita) Soto Scovel
Registered Psychotherapist, MA, BCPC
Verified Verified
Brighton, CO 80601
I am here to bring hope to people who are hurting. Every person, made in the image of God, is valuable. My personal mission statement is "to heal the brokenhearted and set the captives free", taken from Isaiah 61:1. With compassion, I try to help each person untangle what is often "the web" of their situation and assist them in overcoming difficult circumstances in life. A person may have been abused and feel great stress, despair, and even torment. Regardless of your life story, I believe that with God, there is a clear pathway to a better life.
I am here to bring hope to people who are hurting. Every person, made in the image of God, is valuable. My personal mission statement is "to heal the brokenhearted and set the captives free", taken from Isaiah 61:1. With compassion, I try to help each person untangle what is often "the web" of their situation and assist them in overcoming difficult circumstances in life. A person may have been abused and feel great stress, despair, and even torment. Regardless of your life story, I believe that with God, there is a clear pathway to a better life.
(720) 943-7296 View (720) 943-7296

More Therapists Nearby

Photo of Samantha Gardiner, LPC, Licensed Professional Counselor
Samantha Gardiner
Licensed Professional Counselor, LPC
Verified Verified
Thornton, CO 80602  (Online Only)
Supporting and coaching individuals who seek personal growth and addressing ongoing challenges in their lives. My approach to therapy offers clients a supportive space to authentically assess and explore life circumstances and building positive change. I take a client-centered approach that gives you the opportunity to take an active role in your journey. My goals are to assist you in establishing a strong foundation to overcome and even embrace adversity. I look forward to establishing a collaborative relationship to support you in your goals.
Supporting and coaching individuals who seek personal growth and addressing ongoing challenges in their lives. My approach to therapy offers clients a supportive space to authentically assess and explore life circumstances and building positive change. I take a client-centered approach that gives you the opportunity to take an active role in your journey. My goals are to assist you in establishing a strong foundation to overcome and even embrace adversity. I look forward to establishing a collaborative relationship to support you in your goals.
(720) 802-4970 View (720) 802-4970
Photo of Jolie A Anderson, LPC, NCC, BS, MA, Counselor
Jolie A Anderson
Counselor, LPC, NCC, BS, MA
Verified Verified
Denver, CO 80233
I am eager for the opportunity to help you create the change you wish to see in your life. I have assisted many clients with setting new life goals, creating healthy boundaries, build coping skills,provide deep insight, self-awareness and reflection. I want to be your next big support system, I want all my clients to look back ten years from now and remember how my therapeutic services greatly impacted the quality of their lives!! The goal of my services is to provide a non-judgemental, empathetic and safe environment for my clients and assist clients with anything that may be troubling them.
I am eager for the opportunity to help you create the change you wish to see in your life. I have assisted many clients with setting new life goals, creating healthy boundaries, build coping skills,provide deep insight, self-awareness and reflection. I want to be your next big support system, I want all my clients to look back ten years from now and remember how my therapeutic services greatly impacted the quality of their lives!! The goal of my services is to provide a non-judgemental, empathetic and safe environment for my clients and assist clients with anything that may be troubling them.
(720) 580-4647 View (720) 580-4647

Online Therapists

Photo of Phebe Davis, MA, LPCC, NCC
Phebe Davis
Licensed Professional Counselor Candidate, MA, LPCC, NCC
Verified Verified
Denver, CO 80210
I work with kids, t(w)eens, and young adults struggling with anxiety, depression, grief/loss, life adjustments, academic/career stress, body image, identity/self-esteem, LGBTQIA+ issues, and sleep issues. I am trained through an eclectic array of therapeutic modalities, often working through a Cognitive Behavioral Therapy (CBT) lens, or Child-Centered Play Therapy (CCPT) with younger clients. When working with sleep issues and insomnia, I am trained in CBT-I (CBT for insomnia).
I work with kids, t(w)eens, and young adults struggling with anxiety, depression, grief/loss, life adjustments, academic/career stress, body image, identity/self-esteem, LGBTQIA+ issues, and sleep issues. I am trained through an eclectic array of therapeutic modalities, often working through a Cognitive Behavioral Therapy (CBT) lens, or Child-Centered Play Therapy (CCPT) with younger clients. When working with sleep issues and insomnia, I am trained in CBT-I (CBT for insomnia).
(720) 358-8744 View (720) 358-8744
Photo of Wendy Klein, MSW, LCSW, Clinical Social Work/Therapist
Wendy Klein
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Denver, CO 80224
If you are suffering the effects of a mood disorder and have difficulty getting motivated, have poor sleep and feel sad or agitated, I might be able to help with this.
Mental health, just like physical health needs to be maintained. Some people suffer from organic mental illnesses, which are similar to organic physical illnesses. One can have Bipolar Disorder just as one can have diabetes and both can be successfully treated and managed, to allow the individual to live a normal and healthy lifestyle. I am a Licensed Clinical Social Worker specializing in Bipolar Disorders, Depressive Disorders, Anxiety Disorders, Adjustment Disorders, grief and loss issues. Additionally, chronic illness and family therapy are some of my practice areas.
If you are suffering the effects of a mood disorder and have difficulty getting motivated, have poor sleep and feel sad or agitated, I might be able to help with this.
Mental health, just like physical health needs to be maintained. Some people suffer from organic mental illnesses, which are similar to organic physical illnesses. One can have Bipolar Disorder just as one can have diabetes and both can be successfully treated and managed, to allow the individual to live a normal and healthy lifestyle. I am a Licensed Clinical Social Worker specializing in Bipolar Disorders, Depressive Disorders, Anxiety Disorders, Adjustment Disorders, grief and loss issues. Additionally, chronic illness and family therapy are some of my practice areas.
(303) 276-4094 View (303) 276-4094
Photo of Jessica Stevens, LPC, LAC, Licensed Professional Counselor
Jessica Stevens
Licensed Professional Counselor, LPC, LAC
Verified Verified
1 Endorsed
Colorado Springs, CO 80919
YOU ARE WORTH IT! There is hope. I am passionate about assisting couples/families and individuals with finding peace and working towards positive change. I am an integrative psychotherapist, working from a compassionate, strength-based perspective. The foundation of effective therapy is a strong, connected therapeutic relationship. I believe it is my role as a therapist to approach this alliance with warmth and open-mindedness to help provide you with a safe, nonjudgemental space.
YOU ARE WORTH IT! There is hope. I am passionate about assisting couples/families and individuals with finding peace and working towards positive change. I am an integrative psychotherapist, working from a compassionate, strength-based perspective. The foundation of effective therapy is a strong, connected therapeutic relationship. I believe it is my role as a therapist to approach this alliance with warmth and open-mindedness to help provide you with a safe, nonjudgemental space.
(719) 581-6571 View (719) 581-6571
Photo of Bruce McDowell, MA, LPC, CAC II, Licensed Professional Counselor
Bruce McDowell
Licensed Professional Counselor, MA, LPC, CAC II
Verified Verified
Aurora, CO 80014
I am passionate about helping people have more fulfillment and joy in their lives. Anxiety and depression keep you stuck; blocking you from the life you want. Anyone can get stuck at some time in their life, and everyone can get UNstuck. People want to be free of compulsion, have more peace, better relationships.
I am passionate about helping people have more fulfillment and joy in their lives. Anxiety and depression keep you stuck; blocking you from the life you want. Anyone can get stuck at some time in their life, and everyone can get UNstuck. People want to be free of compulsion, have more peace, better relationships.
(720) 307-3525 View (720) 307-3525
Photo of Nels Lopez Wechgelaer, PsyD, MS, Psychologist
Nels Lopez Wechgelaer
Psychologist, PsyD, MS
Verified Verified
Colorado Springs, CO 80920
I have learned the importance of blending evidence-based care with a unique individualized approach tailored to the needs and desires of the individual; therefore, I practice a multi-modal approach that mixes neuroscience and psychology. I have served underprivileged communities, worked with survivors and perpetrators of sexual and gender violence and have specialized training working with addictions, and promoting mind-body wellness.
I have learned the importance of blending evidence-based care with a unique individualized approach tailored to the needs and desires of the individual; therefore, I practice a multi-modal approach that mixes neuroscience and psychology. I have served underprivileged communities, worked with survivors and perpetrators of sexual and gender violence and have specialized training working with addictions, and promoting mind-body wellness.
(719) 215-9952 View (719) 215-9952
Photo of Chris Woodward, LCSW, Clinical Social Work/Therapist
Chris Woodward
Clinical Social Work/Therapist, LCSW
Verified Verified
Boulder, CO 80301
As a seasoned and experienced Counselor, I take a holistic (comprehensive) approach in psychotherapy focusing on all parts of a person which includes the emotional, social, biological, environmental, spiritual/philosophical (meaning and purpose), and psychological components that make us whole. And if you are in need of psychiatric medications, I work with a Psychiatrist in the area and you will have access to this service.
As a seasoned and experienced Counselor, I take a holistic (comprehensive) approach in psychotherapy focusing on all parts of a person which includes the emotional, social, biological, environmental, spiritual/philosophical (meaning and purpose), and psychological components that make us whole. And if you are in need of psychiatric medications, I work with a Psychiatrist in the area and you will have access to this service.
(720) 897-0246 View (720) 897-0246
Photo of Valentina Massé, LMFT, Marriage & Family Therapist
Valentina Massé
Marriage & Family Therapist, LMFT
Verified Verified
Littleton, CO 80120
Hello, I know finding a good therapist can be a difficult process. After reading about me, please feel free to contact me with any questions. I love doing therapy and have extensive and successful experience with individual, couples and family therapy. My style is client oriented, and you will find me to be warm, non-judgmental, and honest. You can see some of my clients' experiences on the Testimonials page of my website (www.valentinamasse.com).
Hello, I know finding a good therapist can be a difficult process. After reading about me, please feel free to contact me with any questions. I love doing therapy and have extensive and successful experience with individual, couples and family therapy. My style is client oriented, and you will find me to be warm, non-judgmental, and honest. You can see some of my clients' experiences on the Testimonials page of my website (www.valentinamasse.com).
(720) 336-7366 View (720) 336-7366
Photo of Carol S Hollifield-Webster, LPC, DNM, Licensed Professional Counselor
Carol S Hollifield-Webster
Licensed Professional Counselor, LPC, DNM
Verified Verified
Greenwood Village, CO 80111  (Online Only)
I am a seasoned therapist with extensive experience in the mental health and wellness field. I provide holistic psychotherapy, integrated with natural and bioenergetic medicine to create a whole person wellness approach. My experience as well as years of scientific research have shown that emotional wellness and physical wellness, mental health and physical health, are interdependent and need to be addressed concurrently for maximum health and wellness benefit. Together, we address the mental, emotional and physical imbalances or upsets that are causing concerns and stresses.
I am a seasoned therapist with extensive experience in the mental health and wellness field. I provide holistic psychotherapy, integrated with natural and bioenergetic medicine to create a whole person wellness approach. My experience as well as years of scientific research have shown that emotional wellness and physical wellness, mental health and physical health, are interdependent and need to be addressed concurrently for maximum health and wellness benefit. Together, we address the mental, emotional and physical imbalances or upsets that are causing concerns and stresses.
(303) 951-3724 View (303) 951-3724
Photo of Alanys Chavez, LPC, Licensed Professional Counselor
Alanys Chavez
Licensed Professional Counselor, LPC
Verified Verified
Colorado Springs, CO 80918
Alanys Chavez is a Licensed Professional Counselor who is passionate about helping people help themselves.
Alanys Chavez is a Licensed Professional Counselor who is passionate about helping people help themselves.
(719) 624-3928 View (719) 624-3928
Photo of Steph Buehrle, MA, NCC, LPC, Licensed Professional Counselor
Steph Buehrle
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Arvada, CO 80005  (Online Only)
Waitlist for new clients
Are you seeking more confidence, peace, and predictably positive results in your life? I specialize in serving differently-wired (gifted, anxious, ADHD, twice exceptional, and other neurodiverse) teens and adults. I support clients with identity development and embracing their brain while navigating heightened sensitivities, emotional dysregulation, struggles with executive skills, and unhealthy thinking habits that may be effecting school, work, sports or other activities. I also help clients to unlock their motivation (you're not just lazy) and development of much needed self-advocacy skills.
Are you seeking more confidence, peace, and predictably positive results in your life? I specialize in serving differently-wired (gifted, anxious, ADHD, twice exceptional, and other neurodiverse) teens and adults. I support clients with identity development and embracing their brain while navigating heightened sensitivities, emotional dysregulation, struggles with executive skills, and unhealthy thinking habits that may be effecting school, work, sports or other activities. I also help clients to unlock their motivation (you're not just lazy) and development of much needed self-advocacy skills.
(720) 790-4173 View (720) 790-4173
Photo of Abigail W LaVoo - Monumental Experiences: perinatal, women, trauma, PhD, LPC LAC, PMH-C
Monumental Experiences: perinatal, women, trauma
PhD, LPC LAC, PMH-C
Verified Verified
1 Endorsed
Colorado Springs, CO 80920
We dedicate ourselves to providing you and your family members with a foundation that provides internal strength, confidence, and healthy communication. Although Perinatal Mood and Anxiety Disorders, as well as the mother's journey are an essential part of our work, we are focused on enhancing the mental wellness of all men, women, children, through the transition into parenthood and the significant changes that alter our lives.
We dedicate ourselves to providing you and your family members with a foundation that provides internal strength, confidence, and healthy communication. Although Perinatal Mood and Anxiety Disorders, as well as the mother's journey are an essential part of our work, we are focused on enhancing the mental wellness of all men, women, children, through the transition into parenthood and the significant changes that alter our lives.
(719) 427-4726 View (719) 427-4726
Photo of Alan Zimmerman, PhD, Psychologist
Alan Zimmerman
Psychologist, PhD
Verified Verified
Centennial, CO 80112
In treating children, adolescents, families and adults for thirty years, my approach has evolved to become increasingly more relaxed, humorous, active, and-at its core-respectful. It is not based on giving advice or otherwise suggesting that I know what is best for you. On the contrary, my therapy (and personal) “voice” has grown to become increasingly grounded in humility and profound empathy, sitting comfortably not being certain, keeping my mind open, listening intensely, putting aside my personal opinions and reference points-all in order for me to genuinely see you and support growth and even transformation.
In treating children, adolescents, families and adults for thirty years, my approach has evolved to become increasingly more relaxed, humorous, active, and-at its core-respectful. It is not based on giving advice or otherwise suggesting that I know what is best for you. On the contrary, my therapy (and personal) “voice” has grown to become increasingly grounded in humility and profound empathy, sitting comfortably not being certain, keeping my mind open, listening intensely, putting aside my personal opinions and reference points-all in order for me to genuinely see you and support growth and even transformation.
(720) 248-8990 View (720) 248-8990
Photo of Mark M Miller - AYCMARC of Denver, LPC, LAC, LMFTC, Licensed Professional Counselor
AYCMARC of Denver
Licensed Professional Counselor, LPC, LAC, LMFTC
Verified Verified
Denver, CO 80237  (Online Only)
AYCMARC, (We are open when everyone else is closed) asks you this question: true or false. The only person you can change is your self (surprise! answer). Hi my name is Mark M Miller. I am a Licensed Professional Counselor (LPC), Licensed Addiction Counselor (LAC) and the founder of at Your Convenience Mental Health and Relationship Counseling of Denver (AYCMARC). The answer to the question is false. Psychology and systems theory show us that any change in the system (family, group or society) changes the system. Therefore a more truthful axiom is the only person you can willingly change is yourself.
AYCMARC, (We are open when everyone else is closed) asks you this question: true or false. The only person you can change is your self (surprise! answer). Hi my name is Mark M Miller. I am a Licensed Professional Counselor (LPC), Licensed Addiction Counselor (LAC) and the founder of at Your Convenience Mental Health and Relationship Counseling of Denver (AYCMARC). The answer to the question is false. Psychology and systems theory show us that any change in the system (family, group or society) changes the system. Therefore a more truthful axiom is the only person you can willingly change is yourself.
(720) 386-4762 View (720) 386-4762
Photo of Lisa Evensky-Stark - Mindful Heart Counseling, LLC/Lisa Evensky-Stark, LCSW, MSSW, Clinical Social Work/Therapist
Mindful Heart Counseling, LLC/Lisa Evensky-Stark
Clinical Social Work/Therapist, LCSW, MSSW
Verified Verified
Colorado Springs, CO 80919  (Online Only)
In these covid times with so much uncertainty I am hoping to provide a ray of hope and light to help you find your joy and happiness again. If you are struggling with compassion fatigue with work or home life , feeling that empathy waning or just the increase of daily stressors and anxiety’s I would be honored to partner with you and be on your team to finding your health and happiness again. You are not alone.
In these covid times with so much uncertainty I am hoping to provide a ray of hope and light to help you find your joy and happiness again. If you are struggling with compassion fatigue with work or home life , feeling that empathy waning or just the increase of daily stressors and anxiety’s I would be honored to partner with you and be on your team to finding your health and happiness again. You are not alone.
(719) 212-9687 View (719) 212-9687
Photo of Carrie Lei Slavens, MA, LPC, NCC, CCTP, CCSP, Licensed Professional Counselor
Carrie Lei Slavens
Licensed Professional Counselor, MA, LPC, NCC, CCTP, CCSP
Verified Verified
1 Endorsed
Colorado Springs, CO 80904  (Online Only)
My clients describe me as "no-nonsense and intuitive." I named my business Connect Professional Counseling to honor the power of connection to self and to others in achieving the most satisfying life. I offer integrative treatment comprised of both traditional evidence-based and more holistic complementary experiential modalities based upon your needs. I draw from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT & SFBT), Acceptance & Commitment Therapy (ACT), Motivational Interviewing (MI), Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT), Thought Field Therapy (TFT), Gestalt,
My clients describe me as "no-nonsense and intuitive." I named my business Connect Professional Counseling to honor the power of connection to self and to others in achieving the most satisfying life. I offer integrative treatment comprised of both traditional evidence-based and more holistic complementary experiential modalities based upon your needs. I draw from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT & SFBT), Acceptance & Commitment Therapy (ACT), Motivational Interviewing (MI), Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT), Thought Field Therapy (TFT), Gestalt,
(719) 882-1187 View (719) 882-1187
Photo of Forrest Ray, MA, LPC, Licensed Professional Counselor
Forrest Ray
Licensed Professional Counselor, MA, LPC
Verified Verified
Boulder, CO 80302
Forrest has sat with elders in their dying process, helped chauffeur young adults through the existential turmoil, and attended to the many others needs for compassion, authenticity, and simple humanity that many of us long for. In 2008, Forrest deployed to Iraq and witnessed first hand an incredible amount of suffering. This helped to awaken Forrest's heart to the dire need of care, compassion, and human kindness. Later, Forrest would go on to organize community events for homelessness, humanitarian crisis, healing through the arts and mindfulness practices. Forrest continues to strive toward a world of caring compassion for all.
Forrest has sat with elders in their dying process, helped chauffeur young adults through the existential turmoil, and attended to the many others needs for compassion, authenticity, and simple humanity that many of us long for. In 2008, Forrest deployed to Iraq and witnessed first hand an incredible amount of suffering. This helped to awaken Forrest's heart to the dire need of care, compassion, and human kindness. Later, Forrest would go on to organize community events for homelessness, humanitarian crisis, healing through the arts and mindfulness practices. Forrest continues to strive toward a world of caring compassion for all.
(720) 477-4189 View (720) 477-4189

See more therapy options for Brighton

Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.