Therapists in Breckenridge, CO

My name is Anna Rebecca Quinn, (formerly Kujawa), and I am a holistic psychotherapist. I am a therapist who sees you as a whole person comprised of a body, mind, and spirit, and I include all parts of you in your healing journey. I am a Licensed Professional Counselor of 25 years, a Registered Play Therapist, and a certified Imago Relationship Therapist. My client base these days is comprised mostly of individuals, couples, teens, and elders. I don't currently have a play therapy office to do play therapy for kids, but as a kids therapist of many years, I can be of great service to parents or caregivers who need parenting support.

Accepting New Clients Today! No matter where you're at in life, there can be a lot of challenges that increase or cause distress. From having difficulty communicating with family members to struggling with adapting to life's changes. From challenges in developing healthy peer relationships to dealing with conflict within your support group. We are all dealing with so many changes in our lives, it can become overwhelming without someone who can be non-judgmental, unbiased, and able to provide unconditional acceptance to help navigate those changes. Our practice specializes in children, adolescents, adults, families, and couples!

Hello and thank you for taking the time to consider me as your future therapist. I am a registered Chaplain with a Doctorate and focus in Trauma. I have an LPCC and I have previously worked as a Mental Heath professional for CDOC. Additionally assisted troubled teens within the Boy's Residential Treatment Center, teaching Wellness Living and Anger Management. I have completed all CAC training, presently completing requirements for my License Addiction Counselor (LAC). I have a Master in Psychology, a Masters in Human Services Counseling; Marriage & Family. Post graduate in Criminal Justice, the final stages of Ph.D. in Psychology.

I love working with clients of all ages, but particularly enjoy working with adolescents and young adults. Any client looking to vent, process difficult emotions or diagnoses, find coping methods, deal with life stressors, find support for self-harm and suicidal ideation, or manage goals is in the right place! Those who are part of the LGBTQIA2S+ community are safe in this space.

I help clients that are struggling with addiction, trauma and symptoms of trauma, relationship issues, men's issues, anxiety, depression, and self-esteem. There can be a variety of reasons to make a change and that change can only happen when we recognize that we want to improve our life. Generally people that are successful in accomplishing their goals are motivated to participate in the process and tend to view therapy as a supportive piece of that journey. There are no quick solutions to making a change, but if you choose to work with me, you will begin to see your life transform and I will be beside you along the way.

Wherever you go, there you are...and that is where I want to meet you. If you feel that life has become unbearable, unmanageable or something just "isn't right" about your current situation, you're in the right place. I'm here to understand you, fully. I am here to embrace you as you are, without judgement and with reverence to what got you here today. My goal is not to "help you" as much as it is to give you the tools, support, empathy and understanding you need so you can not only "help yourself", but become your truest self.

Help has been put off for awhile… You have "family issues” and often times feel so alone. Racing heart beat, everything feeling like it’s closing in, feelings of panic are all too common. You might be tired of coping with substances/ medications. Feeling rested doesn’t happen anymore, and sometimes the whole night is spent worrying. You always find a reason for not getting help. Life is just too busy with work and other stuff going on. Overwhelm takes over a lot. But, you are tired of living this way… Life is just too hard…

Hygieia Wellness strives to provide a safe and supportive environment for healing. We encourage our clients to embrace what makes them unique and work towards authentic healing and self empowerment in their recovery.

*Please note that I continue to be 100% distance based for the time being* It isn't always easy to reach outside of ourselves when we are feeling deeply lonely and experiencing extreme emotions. These are precisely the times, though, when it makes sense to try to find people with whom we can talk without too much fear of judgment or rejection. In my role as Therapist, I actively commit to strive to be one of those people; to meet you wherever you are emotionally, in a comfortable, confidential and respectful setting.

I have thirty years experience in private practice. My background is primarily in philosophy, dialogue and self-inquiry, in ‘ontology’(what has to do with being a self), in religious and spiritual traditions, and transpersonal psychology. I regard teachings that see human problems and suffering as part of our conscious development as more accurate and more helpful than disorder-based theories prevalent in modern medicine and modern psychology. They are more effective because they help us see the source of our problems with a depth that enables us to grow towards the health and fulfillment we innately long for.

Finding a therapist is so much fun! Said no one, ever... I thrive in working with those who feel misunderstood, identify as outliers, enjoy thrill-seeking hobbies or competitive industries, have a complex relationship with substances, question the meaning of life, use dark humor, desire deeper connections, and have a nuanced view of death. Contact me to schedule a free consultation and explore how we can collaborate. Stay rad & be kind.

I want to know what being human means to you, and want to help you find a sense of wholeness and power in your mind, your body, and your spirit. I want to know what your inner and outer worlds look like, and be curious about how they impact you. My door is open to all identities and experiences - I hope to empower you to be your truest self, and to promote ownership of this in spite of systems and norms that discourage this. I aim to hold space for you to safely explore all parts of yourself, and to facilitate growth towards a life that feels worth living.

There is no such thing as normal life- there is just life. It is up to us to define what life is like for us now and how we want life to be. We will differentiate wants from needs, address issues that lack understanding, and realign our goals for the betterment of oneself, lifestyle, and overall mental health. How you feel matters and will always resonate with you. Creating different techniques to help you externalize issues, understand your core self, and disrupt unhealthy patterns will help to transform you, your family, and your outlook on life as you see it. Let's work together to create the best impeccable version of yourself.

Timothy provides Mental Health Counseling, Eco-therapy, High-Performance Neurofeedback, and Psychospiritual Coaching support. Timothy's clients often rely on unhealthy coping mechanisms like substance use or toxic relationships, leading to feelings of numbness and isolation. Despite the need to process adverse experiences, trauma and Moral Injury, they face internal pressures to stay composed while experiencing overwhelming fear, guilt, and shame. But life doesn't have to be this way. With Agile Wellness Group, you can discover the healing path that's right for you.

As a Jungian Psychotherapist, I respect your courage in exploring the possibility of therapy that goes deeper. For over 20 years I've worked in-depth with clients, offering solid clinical guidance and soul-centered emotional support that is helpful in working through and integrating painful or traumatic experiences as well as emotionally-grounding and spiritually-centering to help you feel more connected, healing and whole — when you're otherwise feeling overwhelmed, anxious, stressed out, stuck, suffering, exhausted, lost, depressed or grieving, and can’t seem to find your way through, you don't have to go through it alone.

Overwhelmed by the stress of getting through daily life? You may have pushed things away for years and finally realize you can’t move forward without doing the work. Step into the room. It’s a quiet, safe, focused space where we’ll help you discover your true essence. You’ll learn that you’re not your behavior, that you’re not your trauma. We’ll help you separate what happened to that part of you back then, versus what happened to the essential you. We’ll help you develop the skills, strength, resilience, balance, and self-confidence you need to live the well-nourished life.

I believe we are all capable of growth and wellness. My goal is to offer you a safe place to come and work on your most personal and inner self. My theoretical approach is client-centered, focusing on the counseling relationship and self-exploration. The counseling relationship is the most important part of the process to me because it models what unconditional acceptance and authenticity feels like. I offer a holistic perspective to wellness, working with you to consider self-care routines and mindfulness practices.

Mil gracias for visiting Chingonx Counseling & Consulting. My clinical practice engages in culturally responsive trauma- informed healing. I specialize in serving the LGBTQIA+ and BIPOC communities. I welcome of my client's intersectionality in sessions.

My ideal client is someone who knows that something is wrong but is having difficulty making it right; someone who may know that they cannot control negative thoughts and behaviors and feel "stuck" in their current situation; someone who needs tools and help to make their life better. My ideal client may know what their goals are but don't know how to achieve them or someone who is struggling to define their goals. In short, my ideal client is anyone who wants to begin or continue to improve their lives. Call, text or e-mail me to schedule a free 30 minute consultation so that you can decide if I can help.