Anxiety Therapists in Bow Mar, CO
I help adults including parents, pregnant and postpartum women, and those from multicultural backgrounds who are feeling disconnected from themselves or loved ones to improve their relationships so they can feel more fulfilled and self-assured. As a parent or expectant parent, you want the best for yourself and your family. But maybe you are losing confidence in your role as a parent or your connection with your partner or children is unraveling. Or maybe you don’t want to lose your identity as you assimilate into US culture. Many of my clients experience anxiety, depression and grief as life changes occur. I can help!
I help adults including parents, pregnant and postpartum women, and those from multicultural backgrounds who are feeling disconnected from themselves or loved ones to improve their relationships so they can feel more fulfilled and self-assured. As a parent or expectant parent, you want the best for yourself and your family. But maybe you are losing confidence in your role as a parent or your connection with your partner or children is unraveling. Or maybe you don’t want to lose your identity as you assimilate into US culture. Many of my clients experience anxiety, depression and grief as life changes occur. I can help!
I am a Licensed Clinical Social Worker who has been practicing in adult mental health since 2014. I am experienced in providing therapy to adults of all ages and stages of life. I treat a wide range of behavioral health conditions including: anxiety, depression, mood disorders, personality disorders, PTSD, women's issues (post-partum anxiety/depression, infertility, loss), life transitions, and grief/loss issues. We all experience emotional challenges. Therapy can equip you with the necessary skills and assist with navigating your feelings as you work towards wellness.
I am a Licensed Clinical Social Worker who has been practicing in adult mental health since 2014. I am experienced in providing therapy to adults of all ages and stages of life. I treat a wide range of behavioral health conditions including: anxiety, depression, mood disorders, personality disorders, PTSD, women's issues (post-partum anxiety/depression, infertility, loss), life transitions, and grief/loss issues. We all experience emotional challenges. Therapy can equip you with the necessary skills and assist with navigating your feelings as you work towards wellness.
Ashleah Castro
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
Bow Mar, CO 80123
Seeking out healing is a brave step to take and it shows that you want to live a healthier life and deal with the issues that are keeping you from that. We cannot always change the things that happen to us in life, but we can choose to seek help and healing to live a better future. So good job already taking this first step! I would love to partner with you on your journey to a healthier and happier life.
Seeking out healing is a brave step to take and it shows that you want to live a healthier life and deal with the issues that are keeping you from that. We cannot always change the things that happen to us in life, but we can choose to seek help and healing to live a better future. So good job already taking this first step! I would love to partner with you on your journey to a healthier and happier life.
My role and purpose is to help people find their freedom in order to find deep meaning in life and to love freely. The people I see often feel diminished and beaten down by many things including substance use disorders, shame put upon them by others, early childhood trauma and the grief associated with living. In my practice I help people learn skills and ways to cope with their individual issues so that they are able to live with the pain and not in it. I work with many modalities of treatment including Rapid Resolution Therapy used to treat trauma. I provide Acudetox to all my clients at every session for no additional fee.
My role and purpose is to help people find their freedom in order to find deep meaning in life and to love freely. The people I see often feel diminished and beaten down by many things including substance use disorders, shame put upon them by others, early childhood trauma and the grief associated with living. In my practice I help people learn skills and ways to cope with their individual issues so that they are able to live with the pain and not in it. I work with many modalities of treatment including Rapid Resolution Therapy used to treat trauma. I provide Acudetox to all my clients at every session for no additional fee.
More Therapists Nearby
Yvonne Pirwitz
Licensed Professional Counselor Candidate
Verified Verified
1 Endorsed
Lakewood, CO 80123 (Online Only)
Don’t let your problems define you. You may be struggling with anxiety, depression, or trauma, but there are ways to work through challenging thoughts and emotions to reclaim your life. Change can be a wonderful thing!
Don’t let your problems define you. You may be struggling with anxiety, depression, or trauma, but there are ways to work through challenging thoughts and emotions to reclaim your life. Change can be a wonderful thing!
Lexz Hustace-Candea
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
3 Endorsed
Lakewood, CO 80123
Sometimes the idea of therapy can create fear and anxiety, and reaching out feels like the hardest part.
I work collaboratively with people facing various life transitions, challenges, relationship issues, and feeling disconnected from what matters most in life. My areas of focus are trauma, codependency, and anxiety (including OCD and generalized worries). I have experience working with highly sensitive, twice exceptional, and high-masking neurodiverse adults (including ADHD and Autism). I provide a safe, supportive, and empowering environment to foster self-exploration and growth. I'm committed to helping you achieve a healthy lifestyle, improve your relationships, take control over your moods, and reach your goals.
Sometimes the idea of therapy can create fear and anxiety, and reaching out feels like the hardest part.
I work collaboratively with people facing various life transitions, challenges, relationship issues, and feeling disconnected from what matters most in life. My areas of focus are trauma, codependency, and anxiety (including OCD and generalized worries). I have experience working with highly sensitive, twice exceptional, and high-masking neurodiverse adults (including ADHD and Autism). I provide a safe, supportive, and empowering environment to foster self-exploration and growth. I'm committed to helping you achieve a healthy lifestyle, improve your relationships, take control over your moods, and reach your goals.
Lauren Hostetler-Dulik
Licensed Professional Counselor, MA, LPC
Verified Verified
Columbine Valley, CO 80123
Welcome! Is your mood preventing you from living the life you desire? Are you struggling with the stress and anxiety due to a life transition? Are you overwhelmed with parenting? Is your child acting out at home or at school? Have you been impacted by trauma? If so, you have come to the right place!
Welcome! Is your mood preventing you from living the life you desire? Are you struggling with the stress and anxiety due to a life transition? Are you overwhelmed with parenting? Is your child acting out at home or at school? Have you been impacted by trauma? If so, you have come to the right place!
Martha Carter
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Columbine Valley, CO 80123 (Online Only)
Like many of my clients, I know what it's like to be an anxious people-pleaser who is disconnected from myself.
Feeling like your trauma's running the show? I’m a somatic trauma therapist specializing in untangling complex and relational trauma while helping people-pleasers reclaim their inner peace. If your life feels like a never-ending cycle of emotional whack-a-mole, let’s turn that game into a victory dance. Together, we’ll get you out of survival mode and into the driver’s seat of your own life. I blend warmth, humor, and professional expertise to help you reclaim your life and rediscover joy. Ready to swap survival mode for thriving? Let’s make it happen—one laugh and breakthrough at a time!
Like many of my clients, I know what it's like to be an anxious people-pleaser who is disconnected from myself.
Feeling like your trauma's running the show? I’m a somatic trauma therapist specializing in untangling complex and relational trauma while helping people-pleasers reclaim their inner peace. If your life feels like a never-ending cycle of emotional whack-a-mole, let’s turn that game into a victory dance. Together, we’ll get you out of survival mode and into the driver’s seat of your own life. I blend warmth, humor, and professional expertise to help you reclaim your life and rediscover joy. Ready to swap survival mode for thriving? Let’s make it happen—one laugh and breakthrough at a time!
Brittany Crawford Counseling LLC
Licensed Professional Counselor, MA, LPC, LAC, NCC
Verified Verified
1 Endorsed
Denver, CO 80211 (Online Only)
Waitlist for new clients
As you read this, try releasing your shoulders from your ears, unclenching your jaw, and removing your tongue from the roof of your mouth. We tend to hold onto stress in the least noticeable ways and subtle changes can help bring awareness to our stress patterns. Whether you find yourself struggling with anxiety, sexual/gender identity, relationships, life transitions, or the general stress of everyday life, you are in the right place. My hope is that through collaboration and a safe space to explore whatever it is you may be facing, I can be of support to you along your way.
As you read this, try releasing your shoulders from your ears, unclenching your jaw, and removing your tongue from the roof of your mouth. We tend to hold onto stress in the least noticeable ways and subtle changes can help bring awareness to our stress patterns. Whether you find yourself struggling with anxiety, sexual/gender identity, relationships, life transitions, or the general stress of everyday life, you are in the right place. My hope is that through collaboration and a safe space to explore whatever it is you may be facing, I can be of support to you along your way.
Dale Wightman
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Littleton, CO 80123 (Online Only)
Dale helps adults and youth to manage their moods, anxiety and anger, heal from trauma and loss, repair relationships, and reach important decisions. Dale is understanding, easy to talk to and creative at drawing out new alternatives. He will help you to weigh options, reach decisions and make new choices that will take you in a better direction. You may see in yourself the potential of building the courage and boldness to restore and strengthen relationships, enjoy a sense of wellbeing, accept success, earn happiness, embrace growth, and pursue excellence.
Dale helps adults and youth to manage their moods, anxiety and anger, heal from trauma and loss, repair relationships, and reach important decisions. Dale is understanding, easy to talk to and creative at drawing out new alternatives. He will help you to weigh options, reach decisions and make new choices that will take you in a better direction. You may see in yourself the potential of building the courage and boldness to restore and strengthen relationships, enjoy a sense of wellbeing, accept success, earn happiness, embrace growth, and pursue excellence.
Heather Thompson
Licensed Professional Counselor, MA , LPC, NCC
Verified Verified
Littleton, CO 80128 (Online Only)
Hi. I offer individual therapy by telehealth video for adults who want to reduce feelings of anxiety and/or depression, and for people who are going through some big challenges in life and want some extra support with the stress. As a woman who fills many roles - counselor, wife, mom, scout leader, and more - I understand many of the ups and downs of life. I went to grad school at Denver Seminary so I could help others find their way through their own tough times.
Hi. I offer individual therapy by telehealth video for adults who want to reduce feelings of anxiety and/or depression, and for people who are going through some big challenges in life and want some extra support with the stress. As a woman who fills many roles - counselor, wife, mom, scout leader, and more - I understand many of the ups and downs of life. I went to grad school at Denver Seminary so I could help others find their way through their own tough times.
Maimouna Diaw
Licensed Professional Counselor Candidate , MS, LPCC
Verified Verified
Littleton, CO 80123
I’ve guided many individuals through their fears, helping them reclaim their lives and break free from anxiety’s grip.
Are you grappling with depression, anxiety or the aftermath of a traumatic experience? It’s normal to feel overwhelmed, alone, and uncertain about finding relief. You don’t have to face this journey alone.
I’ve guided many individuals through their fears, helping them reclaim their lives and break free from anxiety’s grip.
Are you grappling with depression, anxiety or the aftermath of a traumatic experience? It’s normal to feel overwhelmed, alone, and uncertain about finding relief. You don’t have to face this journey alone.
Are you feeling overwhelmed by grief, anxiety, or depression? You're not alone, and you don’t have to navigate this journey by yourself. Grief can be a heavy burden, often compounded by societal pressures to “get over it” or “move on.” It’s important to recognize that grief is a complex and deeply personal experience, whether it stems from the loss of a loved one, unfulfilled dreams, or significant life changes. In our culture, grief is often misunderstood, making it difficult to find someone who truly understands what you’re going through.
Are you feeling overwhelmed by grief, anxiety, or depression? You're not alone, and you don’t have to navigate this journey by yourself. Grief can be a heavy burden, often compounded by societal pressures to “get over it” or “move on.” It’s important to recognize that grief is a complex and deeply personal experience, whether it stems from the loss of a loved one, unfulfilled dreams, or significant life changes. In our culture, grief is often misunderstood, making it difficult to find someone who truly understands what you’re going through.
Madison Braid
Licensed Professional Counselor, LPC
Verified Verified
Lakewood, CO 80123 (Online Only)
Hi! I'm Madison Braid. I am a Licensed Professional Counselor (LPC) in the state of Colorado. I specialize in treating a range of clinical presentations including anxiety, depression, mood instability, PTSD and other trauma-related disorders, stress, social issues, and family conflict. I love working with people across the lifespan and have significant experience treating children, teenagers, and young adults.
Hi! I'm Madison Braid. I am a Licensed Professional Counselor (LPC) in the state of Colorado. I specialize in treating a range of clinical presentations including anxiety, depression, mood instability, PTSD and other trauma-related disorders, stress, social issues, and family conflict. I love working with people across the lifespan and have significant experience treating children, teenagers, and young adults.
Anxiety, Depression, Relationship/marital/premarital issues, Social isolation, Trauma, Life transitions/life events, Self esteem, Stress, Panic, Family conflict, Sexual abuse/sexual trauma, Physical abuse;.
Amanda works with individuals who are looking to gain insight into themselves and improve their quality of life. She seeks to understand each individual holistically, including their backgrounds and the strengths they already possess to provide an individualized approach. Amanda believes that establishing a strong alliance with her clients is essential to getting the most out of therapy and creating lasting change. Through this alliance, she partners with her clients to explore and address thought and behavior patterns that serve as barriers to enjoying life fully.
Anxiety, Depression, Relationship/marital/premarital issues, Social isolation, Trauma, Life transitions/life events, Self esteem, Stress, Panic, Family conflict, Sexual abuse/sexual trauma, Physical abuse;.
Amanda works with individuals who are looking to gain insight into themselves and improve their quality of life. She seeks to understand each individual holistically, including their backgrounds and the strengths they already possess to provide an individualized approach. Amanda believes that establishing a strong alliance with her clients is essential to getting the most out of therapy and creating lasting change. Through this alliance, she partners with her clients to explore and address thought and behavior patterns that serve as barriers to enjoying life fully.
Dana Warren is a Licensed Professional Counselor with experience helping clients of all ages with their mental health. She is passionate about addressing her client’s unique challenges and building a therapeutic relationship that allows them to thrive. Dana specializes in anxiety, depression, behavior change, anger management, relationship issues, family conflict, career development, sexualized behavior, and sexual issues. Dana did her Master of Arts in Clinical Mental Health Counseling at Adams State University.
Dana Warren is a Licensed Professional Counselor with experience helping clients of all ages with their mental health. She is passionate about addressing her client’s unique challenges and building a therapeutic relationship that allows them to thrive. Dana specializes in anxiety, depression, behavior change, anger management, relationship issues, family conflict, career development, sexualized behavior, and sexual issues. Dana did her Master of Arts in Clinical Mental Health Counseling at Adams State University.
Dr. Bruce Rumsey - Littleton & Highlands Ranch
Licensed Professional Counselor, PhD, LPC, MAC
Verified Verified
7 Endorsed
Littleton, CO 80127
(check out our Google reviews) A few of the specialties we have success with: •Affair Recovery •Anger Management • Anxiety •Authoritative Parenting •Depression •Divorce Recovery •Substance Abuse/Addiction •Grief & Loss •Sex Addiction •Trauma, Abuse & PTSD.
Are you STUCK? UNHAPPY &/or FRUSTRATED? Most clients tell me they wish they had started sooner. INDIVIDUALS and couples seeking RELATIONSHIP COUNSELING and/or ANXIETY support, just to name a few. Clients come to me because of the diversity of my experience successfully navigating life's greatest challenges. From couples, navigating their relationship, to CEO's and airline pilots, looking for support in high demand/stress careers, choosing the right therapist is an important decision! As an Individual & Couples Therapist, I help you create the life AND relationships you desire. Call today at (303) 868.7246. No Cost Phone Consult.
(check out our Google reviews) A few of the specialties we have success with: •Affair Recovery •Anger Management • Anxiety •Authoritative Parenting •Depression •Divorce Recovery •Substance Abuse/Addiction •Grief & Loss •Sex Addiction •Trauma, Abuse & PTSD.
Are you STUCK? UNHAPPY &/or FRUSTRATED? Most clients tell me they wish they had started sooner. INDIVIDUALS and couples seeking RELATIONSHIP COUNSELING and/or ANXIETY support, just to name a few. Clients come to me because of the diversity of my experience successfully navigating life's greatest challenges. From couples, navigating their relationship, to CEO's and airline pilots, looking for support in high demand/stress careers, choosing the right therapist is an important decision! As an Individual & Couples Therapist, I help you create the life AND relationships you desire. Call today at (303) 868.7246. No Cost Phone Consult.
I work with people who struggle with substance use and trauma, stress and depression, helping clients to get unstuck from old patterns that cause unhappiness. My experience has been that clients find the right answers and resolve their own issues, once they are able to talk through their struggles and look at them in a different way. My clients may struggle with addiction, anxiety, or trauma - we work for them to be able to "get out of the rut" they've been stuck in. I like to have a good feel for my clients' lives and emotions, and that only comes from really being present, so I work almost exclusively face-to-face.
I work with people who struggle with substance use and trauma, stress and depression, helping clients to get unstuck from old patterns that cause unhappiness. My experience has been that clients find the right answers and resolve their own issues, once they are able to talk through their struggles and look at them in a different way. My clients may struggle with addiction, anxiety, or trauma - we work for them to be able to "get out of the rut" they've been stuck in. I like to have a good feel for my clients' lives and emotions, and that only comes from really being present, so I work almost exclusively face-to-face.
I specialize in treating anxiety, depression, PTSD, phobias, grief and pet loss.
It takes courage to ask for help and seek out a therapist. Thank you for stopping by my profile. I believe that it is in relationship with others that we find healing from past and present hurts and that therapy is a wonderful way to make space for this healing. My counseling background includes working with children, adolescents, and adults, as well as families. My clients' goals often include wanting to understand why they "do what they do" in their lives and relationships, as well as how they can improve their relationships with themselves and others.
I specialize in treating anxiety, depression, PTSD, phobias, grief and pet loss.
It takes courage to ask for help and seek out a therapist. Thank you for stopping by my profile. I believe that it is in relationship with others that we find healing from past and present hurts and that therapy is a wonderful way to make space for this healing. My counseling background includes working with children, adolescents, and adults, as well as families. My clients' goals often include wanting to understand why they "do what they do" in their lives and relationships, as well as how they can improve their relationships with themselves and others.
Also specializing in anxiety, depression, grief/loss, adjustment, and other areas of concern.
I view the counseling process as forming a trusting relationship with you to explore the nature of who you are, why you are, & the nature of the problems you face. I use an eclectic approach including a variety of counseling theories to meet individual needs. I believe there is purpose in behavior which is shaped by positive, negative, and traumatic experiences. Throughout the counseling process we will explore how negative thoughts & experiences have reinforced the perception of oneself & worldview, and how to replace negative thinking patterns/behaviors to increase self-worth leading to fulfilling relationships and connections.
Also specializing in anxiety, depression, grief/loss, adjustment, and other areas of concern.
I view the counseling process as forming a trusting relationship with you to explore the nature of who you are, why you are, & the nature of the problems you face. I use an eclectic approach including a variety of counseling theories to meet individual needs. I believe there is purpose in behavior which is shaped by positive, negative, and traumatic experiences. Throughout the counseling process we will explore how negative thoughts & experiences have reinforced the perception of oneself & worldview, and how to replace negative thinking patterns/behaviors to increase self-worth leading to fulfilling relationships and connections.
See more therapy options for Bow Mar
Nearby Anxiety Therapists Searches for Bow Mar
- Cherry Hills
- Cherry Hills Village
- Columbine Valley
- Englewood
- Greenwood Village
- Highlands Ranch
- Lakewood
- Littleton
- Lone Tree
- Morrison
- Roxborough
- Sheridan
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.