Solution Focused Brief (SFBT) Therapists in Boulder, CO
I'm here to offer you a little hope - with some self exploration and support, I believe that it’s possible to find harmony in this chaotic world. I offer a nonjudgmental, openminded space where clients can explore the different parts of themselves, find their authentic self, learn how to establish boundaries, ask for what they need and in turn create healthy relationships with themselves and the people in their lives.
I'm here to offer you a little hope - with some self exploration and support, I believe that it’s possible to find harmony in this chaotic world. I offer a nonjudgmental, openminded space where clients can explore the different parts of themselves, find their authentic self, learn how to establish boundaries, ask for what they need and in turn create healthy relationships with themselves and the people in their lives.
Is your child worrying often, displaying concerning behaviors or struggling to connect with their peers? I specialize in working with children, adolescents, young adults and families. I assist clients with issues related to anxiety, low self-esteem, depression, relationships, life transitions, trauma, and grief. I work with families who are struggling with conflict and communication, have experienced a traumatic event or a loss, and are going through a divorce. My approach is client centered and I incorporate different modalities in sessions such as play and art therapy, CBT, DBT, psychodynamic and solution focused therapy.
Is your child worrying often, displaying concerning behaviors or struggling to connect with their peers? I specialize in working with children, adolescents, young adults and families. I assist clients with issues related to anxiety, low self-esteem, depression, relationships, life transitions, trauma, and grief. I work with families who are struggling with conflict and communication, have experienced a traumatic event or a loss, and are going through a divorce. My approach is client centered and I incorporate different modalities in sessions such as play and art therapy, CBT, DBT, psychodynamic and solution focused therapy.
Lotus Counseling Ltd.- Kasey Speyer
Licensed Professional Counselor, LPC, CEAP, MBA
Verified Verified
Boulder, CO 80302
Do you feel like you are living in a state of chaos, dealing with a difficult transition, struggling with executive functioning, or would like to alleviate unhelpful behaviors or thoughts? You have arrived at a great place in seeking counseling! My professional focus includes depression, anxiety, mood disorders, trauma, self-esteem, attachment concerns, intimate partner abuse, critical incidents, threat assessment/crisis intervention, and coaching. I use evidenced based practices from a strength based, solution-focused perspective. I would be honored to help you gain insight and tools to create the change you would like in life.
Do you feel like you are living in a state of chaos, dealing with a difficult transition, struggling with executive functioning, or would like to alleviate unhelpful behaviors or thoughts? You have arrived at a great place in seeking counseling! My professional focus includes depression, anxiety, mood disorders, trauma, self-esteem, attachment concerns, intimate partner abuse, critical incidents, threat assessment/crisis intervention, and coaching. I use evidenced based practices from a strength based, solution-focused perspective. I would be honored to help you gain insight and tools to create the change you would like in life.
Open Arms Counseling and Transition Center
Clinical Social Work/Therapist, LCSW, LISW
Verified Verified
Boulder, CO 80301 (Online Only)
We use a solution focused approach to therapy so that you can identify what it is you want to work on and we can work together to help you reach your goals.
We have immediate openings! We accept Medicaid! Are you struggling with anxiety, trauma, or depression? We are here to help. Together we will identify what is holding you back from realizing the true you and get you on the road to being happy, healthy, and secure in your abilities to handle whatever life brings! We specialize in trauma and PTSD and the impact it has on our lives and relationships. Reach out to us today and start on the path with us! We are trained in brainspotting. We are one of the few agencies that provide Brainspotting to Medicaid clients! We are also able to provide WPATH letters for transgender clients.
We use a solution focused approach to therapy so that you can identify what it is you want to work on and we can work together to help you reach your goals.
We have immediate openings! We accept Medicaid! Are you struggling with anxiety, trauma, or depression? We are here to help. Together we will identify what is holding you back from realizing the true you and get you on the road to being happy, healthy, and secure in your abilities to handle whatever life brings! We specialize in trauma and PTSD and the impact it has on our lives and relationships. Reach out to us today and start on the path with us! We are trained in brainspotting. We are one of the few agencies that provide Brainspotting to Medicaid clients! We are also able to provide WPATH letters for transgender clients.
Danielle Bravo
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Boulder, CO 80303 (Online Only)
My approach integrates a blend of therapeutic modalities including CBT, solution focused, IFS, motivational interviewing, and trauma-focused therapies such as EMDR.
Are you feeling overwhelmed with your current circumstances or struggling to find your purpose? Are you having a difficult time healing from past experiences? Many of us face challenges that can lead to anxiety, overwhelm, and a sense of doubt about ourselves and our future. These challenges not only impact how you feel, but your relationship with those around you. You do not have to face these experiences alone. In our sessions, we will concentrate on building your skills and resilience so you can tackle life's obstacles with confidence. We will work together to help you experience relief and find self-assurance in your life.
My approach integrates a blend of therapeutic modalities including CBT, solution focused, IFS, motivational interviewing, and trauma-focused therapies such as EMDR.
Are you feeling overwhelmed with your current circumstances or struggling to find your purpose? Are you having a difficult time healing from past experiences? Many of us face challenges that can lead to anxiety, overwhelm, and a sense of doubt about ourselves and our future. These challenges not only impact how you feel, but your relationship with those around you. You do not have to face these experiences alone. In our sessions, we will concentrate on building your skills and resilience so you can tackle life's obstacles with confidence. We will work together to help you experience relief and find self-assurance in your life.
Solutions, Psychological Assessment and Therapy
Psychologist, PhD
Verified Verified
Boulder, CO 80304
I am a Licensed Clinical Psychologist. I offer a variety of behavioral health services and specialize in Autism Spectrum Disorder (ASD). I take a positive, solution-focused approach to work with clients and their families. Concerns I most often treat in children, adolescents, and adults with ASD include anxiety, depression, social skill difficulties, emotion dysregulation, adjustment to medical illness, life transitions, and work-related difficulties. I also provide parent support to caregivers struggling with their children’s and adolescents’ behaviors such as excessive use of electronics, toileting difficulties, and outbursts.
I am a Licensed Clinical Psychologist. I offer a variety of behavioral health services and specialize in Autism Spectrum Disorder (ASD). I take a positive, solution-focused approach to work with clients and their families. Concerns I most often treat in children, adolescents, and adults with ASD include anxiety, depression, social skill difficulties, emotion dysregulation, adjustment to medical illness, life transitions, and work-related difficulties. I also provide parent support to caregivers struggling with their children’s and adolescents’ behaviors such as excessive use of electronics, toileting difficulties, and outbursts.
You've already tried all you can think of, but asking for help is hard! It takes courage to take that step toward change. You don't have to 'go it' alone. How do you find the 'right fit'? If you are wanting to feel comfortable in your own skin, wanting home be 'a safe place to land', wish for better connections, communication, and ease, then call to schedule. Together we can we can create the change you crave. Whether through individual counseling, family therapy, or in one of my groups: feel better, stop hurting, live happier, get relief, experience more ease, connection with yourself and others, and live with authenticity.
You've already tried all you can think of, but asking for help is hard! It takes courage to take that step toward change. You don't have to 'go it' alone. How do you find the 'right fit'? If you are wanting to feel comfortable in your own skin, wanting home be 'a safe place to land', wish for better connections, communication, and ease, then call to schedule. Together we can we can create the change you crave. Whether through individual counseling, family therapy, or in one of my groups: feel better, stop hurting, live happier, get relief, experience more ease, connection with yourself and others, and live with authenticity.
Brenna Cash
Licensed Professional Counselor, LPC, LAC, NCC
Verified Verified
Boulder, CO 80302 (Online Only)
Do you find yourself struggling with overwhelming anxiety? Are you having a hard time navigating the aftermath of trauma? Maybe a recent life transition has left you feeling lost or unprepared and now you're asking yourself, “What am I supposed to do now?” You want a safe, warm, and neutral space to process everything. You want to feel like you are well-equipped to manage it all moving forward—like your feet are on solid ground again. Times like these can be scary and intimidating. This is a wonderful place to start and I’m so glad you’re taking this first step to healing.
Do you find yourself struggling with overwhelming anxiety? Are you having a hard time navigating the aftermath of trauma? Maybe a recent life transition has left you feeling lost or unprepared and now you're asking yourself, “What am I supposed to do now?” You want a safe, warm, and neutral space to process everything. You want to feel like you are well-equipped to manage it all moving forward—like your feet are on solid ground again. Times like these can be scary and intimidating. This is a wonderful place to start and I’m so glad you’re taking this first step to healing.
I help people feel less anxious, less stressed, less overwhelmed and less depressed by providing life-changing psychological services for long-lasting emotional wellness. I am committed to using the best cognitive behavioral therapies that have been extensively researched and proven to work. Using my expertise in these gold standard treatments, I collaborate with my clients to tailor treatment to their specific needs and provide these therapy services in a private, tranquil, peaceful environment. I am here to help you, and your loved ones, feel better through therapy that is grounded in compassion, understanding and empathy.
I help people feel less anxious, less stressed, less overwhelmed and less depressed by providing life-changing psychological services for long-lasting emotional wellness. I am committed to using the best cognitive behavioral therapies that have been extensively researched and proven to work. Using my expertise in these gold standard treatments, I collaborate with my clients to tailor treatment to their specific needs and provide these therapy services in a private, tranquil, peaceful environment. I am here to help you, and your loved ones, feel better through therapy that is grounded in compassion, understanding and empathy.
Finding the right therapist can be a challenging task. Each practitioner offers different styles and theoretical approaches to assist you in reaching your goals. You have taken the first step and hopefully you will be able to determine if I am the right therapist to help you.
One of the most important aspects of the therapy process is connecting with your therapist and feeling safe in the relationship. There are many ways a therapist can create this environment, but the best therapy style is the one that works best for you.
Finding the right therapist can be a challenging task. Each practitioner offers different styles and theoretical approaches to assist you in reaching your goals. You have taken the first step and hopefully you will be able to determine if I am the right therapist to help you.
One of the most important aspects of the therapy process is connecting with your therapist and feeling safe in the relationship. There are many ways a therapist can create this environment, but the best therapy style is the one that works best for you.
Are you experiencing anxiety or depression that keeps you from living fully? Are you feeling alone and grieving, having recently lost a loved one, a pet, a job, or a relationship? Perhaps you are going through a confusing life transition and are looking for a new sense of purpose and direction. It is challenging to look within yourself when things feel chaotic and painful, however looking within and developing a more compassionate relationship with all parts of yourself is the foundation for healing and possibility. There are times in everyone’s life when we need some extra support, and you don't need to walk this road alone.
Are you experiencing anxiety or depression that keeps you from living fully? Are you feeling alone and grieving, having recently lost a loved one, a pet, a job, or a relationship? Perhaps you are going through a confusing life transition and are looking for a new sense of purpose and direction. It is challenging to look within yourself when things feel chaotic and painful, however looking within and developing a more compassionate relationship with all parts of yourself is the foundation for healing and possibility. There are times in everyone’s life when we need some extra support, and you don't need to walk this road alone.
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Teens & adults feeling anxious, lost, or in family struggles often crave a safe space to express themselves openly. Therapy offers just that, along with tools to manage emotions, navigate confusing situations, and build confidence. Through therapeutic methods I can help you find clarity about your goals, build healthier relationships, and ultimately reach your full potential. It's incredibly rewarding to witness your growth and self-discovery as you overcome challenges and embrace your unique journey.
Teens & adults feeling anxious, lost, or in family struggles often crave a safe space to express themselves openly. Therapy offers just that, along with tools to manage emotions, navigate confusing situations, and build confidence. Through therapeutic methods I can help you find clarity about your goals, build healthier relationships, and ultimately reach your full potential. It's incredibly rewarding to witness your growth and self-discovery as you overcome challenges and embrace your unique journey.
Lindsay Valadares
Licensed Professional Counselor, MA, LPC, LMHC, NCC
Verified Verified
3 Endorsed
Boulder, CO 80303
Are you tired of feeling stuck or overwhelmed? Do your insecurities or thoughts get in the way? Maybe you've tried everything you've been told to do, and it’s just not working. Let’s face it—adolescence and young adulthood can be tough. But imagine if there were something that could make it easier. I help young adults, young professionals, college students, and teens get out of their heads and start creating a life they love. Therapy can help you build confidence, overcome your fears, feel more connected, find your motivation, get organized, learn to navigate stress, figure out what you really want, and unlock your potential.
Are you tired of feeling stuck or overwhelmed? Do your insecurities or thoughts get in the way? Maybe you've tried everything you've been told to do, and it’s just not working. Let’s face it—adolescence and young adulthood can be tough. But imagine if there were something that could make it easier. I help young adults, young professionals, college students, and teens get out of their heads and start creating a life they love. Therapy can help you build confidence, overcome your fears, feel more connected, find your motivation, get organized, learn to navigate stress, figure out what you really want, and unlock your potential.
At times we all find ourselves conflicted and unsure about next steps in life. I use Internal Family Systems (IFS) parts work and other evidence-based approaches to help individual clients and couples heal inner wounds and resolve relationship conflicts. My aim is to help clients discover their true essence, congruency and peace within and the world around. Through mind-body connection we can uncover and transform conscious and unconscious schemas/beliefs driving your life and release the constraints that are holding you back from moving forward.
At times we all find ourselves conflicted and unsure about next steps in life. I use Internal Family Systems (IFS) parts work and other evidence-based approaches to help individual clients and couples heal inner wounds and resolve relationship conflicts. My aim is to help clients discover their true essence, congruency and peace within and the world around. Through mind-body connection we can uncover and transform conscious and unconscious schemas/beliefs driving your life and release the constraints that are holding you back from moving forward.
Meredith Waller
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
6 Endorsed
Boulder, CO 80302 (Online Only)
New Clients Welcome (10/7) Is it hard to imagine getting through a whole day without anxiety, negative self-talk, feelings of low self-esteem or overwhelm? If so, you're in the right place! I am a Certified Clinical Anxiety Treatment Professional (CCATP), Mental Health + Nutrition Specialist, and I specialize in creating a warm, accepting, and healing space for adults navigating anxiety, self-esteem, relationships, adhd, and grief. This is a space where we honor the past and focus on helping you create a future you're thriving in. A space where you're encouraged to be unapologetically yourself and explore what exactly that means.
New Clients Welcome (10/7) Is it hard to imagine getting through a whole day without anxiety, negative self-talk, feelings of low self-esteem or overwhelm? If so, you're in the right place! I am a Certified Clinical Anxiety Treatment Professional (CCATP), Mental Health + Nutrition Specialist, and I specialize in creating a warm, accepting, and healing space for adults navigating anxiety, self-esteem, relationships, adhd, and grief. This is a space where we honor the past and focus on helping you create a future you're thriving in. A space where you're encouraged to be unapologetically yourself and explore what exactly that means.
I offer a dynamic approach to mental health care using holistic, body-mind integrated therapeutic techniques. I believe that often individuals need support to clear what's blocking our natural ability to navigate our lives from our own truth and that each of us have instinctive abilities to heal ourselves. I can partner with you to identify and activate your inner strengths and authentic self. I provide counseling in a safe environment and my clinical focus builds upon clients' existing strengths and aliveness. In office or video counseling available.
I offer a dynamic approach to mental health care using holistic, body-mind integrated therapeutic techniques. I believe that often individuals need support to clear what's blocking our natural ability to navigate our lives from our own truth and that each of us have instinctive abilities to heal ourselves. I can partner with you to identify and activate your inner strengths and authentic self. I provide counseling in a safe environment and my clinical focus builds upon clients' existing strengths and aliveness. In office or video counseling available.
Dr. Annie Tanasugarn
PhD, CCTSA
Verified Verified
Boulder, CO 80303 (Online Only)
Waitlist for new clients
Congratulations on taking an empowering step in your transformational journey! When you make an investment to heal from attachment insecurities, complex trauma or relational trauma, you are engaging in one of the most powerful acts of self-love. It takes bravery and self-awareness in choosing to unpack your story and wanting healthier for yourself. I offer a comprehensive and empirically-supported approach to elevate your overall well-being. As a trauma-informed clinician, I provide a safe space for reflection, so you feel seen and heard. You ARE worthy of loving yourself and choosing a healthy partner who loves you.
Congratulations on taking an empowering step in your transformational journey! When you make an investment to heal from attachment insecurities, complex trauma or relational trauma, you are engaging in one of the most powerful acts of self-love. It takes bravery and self-awareness in choosing to unpack your story and wanting healthier for yourself. I offer a comprehensive and empirically-supported approach to elevate your overall well-being. As a trauma-informed clinician, I provide a safe space for reflection, so you feel seen and heard. You ARE worthy of loving yourself and choosing a healthy partner who loves you.
Jeffrey James Howard
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Boulder, CO 80302
Are you ready to be transformed by this work? Are you ready for deep, lasting change? Do you have a nagging sense that there's more you need to experience & offer? If some or all of these are true of you, we may be a fit. If you're willing to humbly SHOW UP to the work, learn & grow, be accountable, especially when it's hard, let’s talk. I’m a guide, coach, & mentor that helps people like you find their soul's purpose & the work that’s yours to do, while cultivating more aliveness & deep, meaningful connections with those you're closest to & with the natural world. If this feels like you, reach out to me; we've got good work to do.
Are you ready to be transformed by this work? Are you ready for deep, lasting change? Do you have a nagging sense that there's more you need to experience & offer? If some or all of these are true of you, we may be a fit. If you're willing to humbly SHOW UP to the work, learn & grow, be accountable, especially when it's hard, let’s talk. I’m a guide, coach, & mentor that helps people like you find their soul's purpose & the work that’s yours to do, while cultivating more aliveness & deep, meaningful connections with those you're closest to & with the natural world. If this feels like you, reach out to me; we've got good work to do.
Peter Lear
Clinical Social Work/Therapist, LCSW, LAC, EMDR, RYT
Verified Verified
4 Endorsed
Boulder, CO 80304
I'm guessing that in many areas of your life you are functioning quite well, even thriving. On the other hand you may be simultaneously experiencing a lack of fulfillment and a feeling of emptiness in another area(s) of your life. Symptoms of this may be anxiety, mood problems (including depression), unhealthy behaviors, and problems in relationships. You can choose the pain of stagnation or the discomfort of growth. If you choose growth, you will experience greater joy, peace, connectedness, and purpose. My purpose is to facilitate your growth, and therapy is a powerful tool for your transformation.
I'm guessing that in many areas of your life you are functioning quite well, even thriving. On the other hand you may be simultaneously experiencing a lack of fulfillment and a feeling of emptiness in another area(s) of your life. Symptoms of this may be anxiety, mood problems (including depression), unhealthy behaviors, and problems in relationships. You can choose the pain of stagnation or the discomfort of growth. If you choose growth, you will experience greater joy, peace, connectedness, and purpose. My purpose is to facilitate your growth, and therapy is a powerful tool for your transformation.
At Neuroworks, LLC, we are psychologists who have expertise in brain function/dysfunction -- the specialized “neuro” expertise to be known as a “Neuropsychologist.” When your car is broken you take it to a mechanic who runs tests, including a test drive, to find out what is wrong. Neuropsychologists occupy this role with brain function. We take “your brain” for a “test drive” to see how it is functioning and to develop recommendations to help you function in the “real” world, e.g., home, work, and community. Please reach out if you would like more information!
At Neuroworks, LLC, we are psychologists who have expertise in brain function/dysfunction -- the specialized “neuro” expertise to be known as a “Neuropsychologist.” When your car is broken you take it to a mechanic who runs tests, including a test drive, to find out what is wrong. Neuropsychologists occupy this role with brain function. We take “your brain” for a “test drive” to see how it is functioning and to develop recommendations to help you function in the “real” world, e.g., home, work, and community. Please reach out if you would like more information!
