Solution Focused Brief (SFBT) Therapists in Boulder, CO
As a Licensed Clinical Social Worker (LCSW) and Licensed Addiction Counselor with 15 years of experience, I specialize in helping adolescents, adults, couples and families navigate the complexities of substance abuse and mental health challenges including depression, anxiety and Bipolar Disorder. In my practice I use evidenced based approaches such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing and Family Systems Therapy to help clients and their families gain tangible coping skills.
As a Licensed Clinical Social Worker (LCSW) and Licensed Addiction Counselor with 15 years of experience, I specialize in helping adolescents, adults, couples and families navigate the complexities of substance abuse and mental health challenges including depression, anxiety and Bipolar Disorder. In my practice I use evidenced based approaches such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing and Family Systems Therapy to help clients and their families gain tangible coping skills.
Pamela Shannahan-Sturgon
Licensed Professional Counselor, LPC
Verified Verified
Boulder, CO 80302 (Online Only)
Hello, my name is Dr. Pamela Shannahan, I am a Doctor of Behavioral Health and a Licensed Professional Counselor. I have been working in the counseling field since 2006 with focus on person centered, trauma informed counseling. I work with people of all ages of the life spectrum. I have specialties in infant and early childhood mental health to include parenting education and support; end of life counseling for patients as well as their families; individuals, couples, and families experiencing life/relationship challenges and mental/behavioral health struggles.
Hello, my name is Dr. Pamela Shannahan, I am a Doctor of Behavioral Health and a Licensed Professional Counselor. I have been working in the counseling field since 2006 with focus on person centered, trauma informed counseling. I work with people of all ages of the life spectrum. I have specialties in infant and early childhood mental health to include parenting education and support; end of life counseling for patients as well as their families; individuals, couples, and families experiencing life/relationship challenges and mental/behavioral health struggles.
Charla Harvey
Licensed Professional Counselor Candidate, LPCC, MA
Verified Verified
1 Endorsed
Boulder, CO 80301
Growth seekers, counselors (especially counselors in training), and those with loud inner critics are all good fits for my style. Some of my focus areas include adult ADHD, anxiety, stress, transitions, boundaries, body image, family relationships, attachment, codependency, and relationship issues. I am LGBTQIA+ allied and also love to work with folks from those communities. If you’re ready to grow, I’m ready to support you along the way. I am grateful and honored to have the opportunity to work with you and hear your story!
Growth seekers, counselors (especially counselors in training), and those with loud inner critics are all good fits for my style. Some of my focus areas include adult ADHD, anxiety, stress, transitions, boundaries, body image, family relationships, attachment, codependency, and relationship issues. I am LGBTQIA+ allied and also love to work with folks from those communities. If you’re ready to grow, I’m ready to support you along the way. I am grateful and honored to have the opportunity to work with you and hear your story!
Are past events causing you pain? Do you find yourself feeling stuck or out of control? Do you want to find a path towards recovery? This path starts with your brave choice to engage in therapy and doing the work to make a change. I believe that therapy can be a tool to help people process the past, build skills for the present and move forward with more awareness and an ability to create the life that they want to live. Our emotional pain doesn't just have to be tolerated or managed. Together we can find a path towards recovery so you can move forward with more self awareness, understanding and control.
Are past events causing you pain? Do you find yourself feeling stuck or out of control? Do you want to find a path towards recovery? This path starts with your brave choice to engage in therapy and doing the work to make a change. I believe that therapy can be a tool to help people process the past, build skills for the present and move forward with more awareness and an ability to create the life that they want to live. Our emotional pain doesn't just have to be tolerated or managed. Together we can find a path towards recovery so you can move forward with more self awareness, understanding and control.
Welcome! As we work together I will honor your inherent healthiness. If you are experiencing PTSD, trauma, grief, loss, divorce, depression, anxiety, anger, denial, co-dependency, addictions, or need self-care and empowerment, you have choices. I can help you to be brave enough to weather personal storms, tender enough to be vulnerable, resilient enough to succeed, and confident enough to trust your own wisdom. Together we'll take a non-judgmental and honest look at "how and why" you do what you do, in order to inspire positive change. I invite you to explore the possibilities. Individuals and couples. (No insurance for couples)
Welcome! As we work together I will honor your inherent healthiness. If you are experiencing PTSD, trauma, grief, loss, divorce, depression, anxiety, anger, denial, co-dependency, addictions, or need self-care and empowerment, you have choices. I can help you to be brave enough to weather personal storms, tender enough to be vulnerable, resilient enough to succeed, and confident enough to trust your own wisdom. Together we'll take a non-judgmental and honest look at "how and why" you do what you do, in order to inspire positive change. I invite you to explore the possibilities. Individuals and couples. (No insurance for couples)
Is life passing you by? Worry, indecision, tension, nervousness, lack of confidence,compulsive behaviors, avoidance of people or situations- the pressures of life today make anxiety and depression familiar to us all. Feelings and relationships may seem messy and out of control or you may feel stuck in behaviors you don't like. Beliefs, patterns, and reactions based in the past may cause you to avoid the changes you most want to make. Recognizing these obstacles and developing the skills to work with them will allow you to develop the confidence in yourself that you need to live well
Is life passing you by? Worry, indecision, tension, nervousness, lack of confidence,compulsive behaviors, avoidance of people or situations- the pressures of life today make anxiety and depression familiar to us all. Feelings and relationships may seem messy and out of control or you may feel stuck in behaviors you don't like. Beliefs, patterns, and reactions based in the past may cause you to avoid the changes you most want to make. Recognizing these obstacles and developing the skills to work with them will allow you to develop the confidence in yourself that you need to live well
Struggling with anxiety, grief or depression? Are you in the midst of a life transition or difficult relationship? Experiencing confusion and fear? I can offer a warm compassionate space and teach you practical skills to help you surmount obstacles, heal your emotional wounds, and make profound life changes.
Struggling with anxiety, grief or depression? Are you in the midst of a life transition or difficult relationship? Experiencing confusion and fear? I can offer a warm compassionate space and teach you practical skills to help you surmount obstacles, heal your emotional wounds, and make profound life changes.
Pamela Shannahan-Sturgon
Licensed Professional Counselor, LPC
Verified Verified
Boulder, CO 80301 (Online Only)
Hello, my name is Dr. Pamela Shannahan, I am a Doctor of Behavioral Health and a Licensed Professional Counselor. I have been working in the counseling field since 2006 with focus on person centered, trauma informed counseling. I work with people of all ages of the life spectrum. I have specialties in infant and early childhood mental health to include parenting education and support; end of life counseling for patients as well as their families; individuals, couples, and families experiencing life/relationship challenges and mental/behavioral health struggles.
Hello, my name is Dr. Pamela Shannahan, I am a Doctor of Behavioral Health and a Licensed Professional Counselor. I have been working in the counseling field since 2006 with focus on person centered, trauma informed counseling. I work with people of all ages of the life spectrum. I have specialties in infant and early childhood mental health to include parenting education and support; end of life counseling for patients as well as their families; individuals, couples, and families experiencing life/relationship challenges and mental/behavioral health struggles.
Jiovanna Hernandez
Clinical Social Work/Therapist, LCSW
Verified Verified
Boulder, CO 80302 (Online Only)
My name is Jiovanna Hernandez, and I am a Licensed Clinical Social Worker with a passion for working with people of all ages struggling with depression, anxiety, low self-esteem and trauma to help them find ways to create new paths and walk successfully through them. My approach is unique to each person I work with, as everyone has different needs. Whether our sessions are activity-based, learning-based, processing day-to-day struggles, or past issues, I will meet you where you are and we can begin your healing journey, together.
My name is Jiovanna Hernandez, and I am a Licensed Clinical Social Worker with a passion for working with people of all ages struggling with depression, anxiety, low self-esteem and trauma to help them find ways to create new paths and walk successfully through them. My approach is unique to each person I work with, as everyone has different needs. Whether our sessions are activity-based, learning-based, processing day-to-day struggles, or past issues, I will meet you where you are and we can begin your healing journey, together.
Eileen Nevers
Marriage & Family Therapist, LCPC, LCMFT, LCAC
Not Verified Not Verified
Boulder, CO 80305
Who's in charge anyway?? When events or other people or you seem to be out of synch, maybe bouncing it off someone who is not in the situation with you is a good idea. I am a great listener and a proactive counselor.
Who's in charge anyway?? When events or other people or you seem to be out of synch, maybe bouncing it off someone who is not in the situation with you is a good idea. I am a great listener and a proactive counselor.
Cassandra Elizabeth Field
Licensed Professional Counselor, MA, LPC, CACIII
Verified Verified
Boulder, CO 80301
My mission is to help clients recognize and manifest their full potential. Given the appropriate support, no matter how difficult the situation, we can change/heal and thrive. I am a Licensed Professional Counselor, Somatic Psychotherapist, Certified Addiction Counselor III, Brainspotting Clinician, Life & Wellness coach, and therapeutic yoga instructor. I leverage the power of awareness and skill building to create stability, sustainability, healthy relationships and lasting changes. Please visit SanitasWellness.com for more info or contact me at cassandra@sanitaswellenss.com.
My mission is to help clients recognize and manifest their full potential. Given the appropriate support, no matter how difficult the situation, we can change/heal and thrive. I am a Licensed Professional Counselor, Somatic Psychotherapist, Certified Addiction Counselor III, Brainspotting Clinician, Life & Wellness coach, and therapeutic yoga instructor. I leverage the power of awareness and skill building to create stability, sustainability, healthy relationships and lasting changes. Please visit SanitasWellness.com for more info or contact me at cassandra@sanitaswellenss.com.
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Beth Tamborski
Licensed Professional Counselor, LPCC-S
Verified Verified
Boulder, CO 80301 (Online Only)
Welcome! I’m glad you’ve decided to reach out for counseling, as I know it can often be a difficult step to take. I look forward to getting to know you as you explore what brought you here. I have over 20 years of experience in the mental health field working with individuals of all age ranges. I enjoy working with individuals and couples and utilize a person-centered approach, where I meet each individual where they are at on their journey towards wellness. I believe in the mind-body connection and the importance of using a holistic approach to building resilience and meeting life’s challenges.
Welcome! I’m glad you’ve decided to reach out for counseling, as I know it can often be a difficult step to take. I look forward to getting to know you as you explore what brought you here. I have over 20 years of experience in the mental health field working with individuals of all age ranges. I enjoy working with individuals and couples and utilize a person-centered approach, where I meet each individual where they are at on their journey towards wellness. I believe in the mind-body connection and the importance of using a holistic approach to building resilience and meeting life’s challenges.
Jeb Bennett LCSW
Clinical Social Work/Therapist, LCSW, CAC II
Verified Verified
Boulder, CO 80304 (Online Only)
Something, perhaps a traumatic event, is blocking your happiness. Family and friends, while well meaning, just do not get what you are going through, nor can they offer the help that you really need. Work and relationships may be in flux and you fear you can’t keep up with these changes. Grief, anger, frustration, and indecision may cloud your day. Sleep may be difficult with the sheer number of worries on your plate. Pressure is mounting and emotions are harder to control. You want some relief from these pressures.
Something, perhaps a traumatic event, is blocking your happiness. Family and friends, while well meaning, just do not get what you are going through, nor can they offer the help that you really need. Work and relationships may be in flux and you fear you can’t keep up with these changes. Grief, anger, frustration, and indecision may cloud your day. Sleep may be difficult with the sheer number of worries on your plate. Pressure is mounting and emotions are harder to control. You want some relief from these pressures.
Alicia Hagge
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
2 Endorsed
Boulder, CO 80305
Waitlist for new clients
I am a Licensed Clinical Social Worker and a Licensed Addiction Counselor. I use evidence-based and emerging therapy models to support my clients in building resilience, overcoming challenges and developing the skills to live a rich and meaningful life. I work with adolescents ages 14 and older as well as adults. My approach is client centered, compassionate and practical.
I am a Licensed Clinical Social Worker and a Licensed Addiction Counselor. I use evidence-based and emerging therapy models to support my clients in building resilience, overcoming challenges and developing the skills to live a rich and meaningful life. I work with adolescents ages 14 and older as well as adults. My approach is client centered, compassionate and practical.
It is hard to be a friend to yourself right now, and you need some additional support. You may be struggling to manage intense emotions, which is causing behavioral, functional, or relational problems. Perhaps you are holding things together on the outside, but you're suffering from painful emotions on the inside. You may be unable to shake old feelings or beliefs about yourself, even though you know you have grown.
It is hard to be a friend to yourself right now, and you need some additional support. You may be struggling to manage intense emotions, which is causing behavioral, functional, or relational problems. Perhaps you are holding things together on the outside, but you're suffering from painful emotions on the inside. You may be unable to shake old feelings or beliefs about yourself, even though you know you have grown.
Robert Wickersham
Licensed Professional Counselor, MA, LPC, CCPT-II
Verified Verified
Boulder, CO 80303
As a humanistic licensed professional counselor, I envision my ideal client as an individual brimming with untapped potential, navigating the complex labyrinth of life's challenges. You may be an adult or an adolescent grappling with the nuances of ADHD, the shadows of depression, the restlessness of anxiety, or the echoes of past trauma. Perhaps you're seeking healing and growth, exploring pathways like EMDR or considering the transformative journey of ketamine-assisted psychotherapy (KAP). Your needs are unique, your story, profound. You are seeking to chart a course toward a life that feels both authentic and fulfilling.
As a humanistic licensed professional counselor, I envision my ideal client as an individual brimming with untapped potential, navigating the complex labyrinth of life's challenges. You may be an adult or an adolescent grappling with the nuances of ADHD, the shadows of depression, the restlessness of anxiety, or the echoes of past trauma. Perhaps you're seeking healing and growth, exploring pathways like EMDR or considering the transformative journey of ketamine-assisted psychotherapy (KAP). Your needs are unique, your story, profound. You are seeking to chart a course toward a life that feels both authentic and fulfilling.
Manuel Gómez
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Boulder, CO 80301
I see the process of therapy as a connection between experts: You are the expert in your life, and I am the expert in the process of guiding people deepen their connection with themselves, and what is most important to them. Together we will develop a profound understanding of your current circumstances by studying the obstacles you have encountered on your path. We will capitalize on your personal qualities and use this information to clarify and delineate achievable goals that are relevant to you. The result of this process is that you will feel more in control, comfortable, and fulfilled in your life.
I see the process of therapy as a connection between experts: You are the expert in your life, and I am the expert in the process of guiding people deepen their connection with themselves, and what is most important to them. Together we will develop a profound understanding of your current circumstances by studying the obstacles you have encountered on your path. We will capitalize on your personal qualities and use this information to clarify and delineate achievable goals that are relevant to you. The result of this process is that you will feel more in control, comfortable, and fulfilled in your life.
My name is Julie Box. I have my Bachelor of Art's degree in Psychology, my Master of Social Work, and I am a Licensed Clinical Social Worker in Colorado. My areas of practice include working with children/youth and adults, with anxiety, grief and loss, behavioral issues, and trauma experiences. My therapeutic approach is that we are all doing the best that we can, and we can all do better. I believe that people need to be validated regarding their feelings, thoughts, beliefs, etc. This helps them to move forward with where they want to be in their lives.
My name is Julie Box. I have my Bachelor of Art's degree in Psychology, my Master of Social Work, and I am a Licensed Clinical Social Worker in Colorado. My areas of practice include working with children/youth and adults, with anxiety, grief and loss, behavioral issues, and trauma experiences. My therapeutic approach is that we are all doing the best that we can, and we can all do better. I believe that people need to be validated regarding their feelings, thoughts, beliefs, etc. This helps them to move forward with where they want to be in their lives.
Lisa Campbell (O-C-D Specialist)
Licensed Professional Counselor Candidate, MA, LPCC, NCC
Verified Verified
1 Endorsed
Boulder, CO 80301
Schedule a free consult instantly through website link! In her therapy practice, Lisa works to build a dynamic, trusting, non-judgmental connection with her clients. She strives to understand their perspective, and to help identify and utilize their personal strengths to achieve the change they seek. Lisa believes we all contain the wisdom and resilience to shift towards our better selves and improve our lives. However we tend to lose access to these resources when we become entangled in difficulties and are overtaken by uncertainties and emotions. Lisa strives to assist her clients as they regain clarity and self-acceptance.
Schedule a free consult instantly through website link! In her therapy practice, Lisa works to build a dynamic, trusting, non-judgmental connection with her clients. She strives to understand their perspective, and to help identify and utilize their personal strengths to achieve the change they seek. Lisa believes we all contain the wisdom and resilience to shift towards our better selves and improve our lives. However we tend to lose access to these resources when we become entangled in difficulties and are overtaken by uncertainties and emotions. Lisa strives to assist her clients as they regain clarity and self-acceptance.
Kestrel M Hanson (Neathawk)
Licensed Professional Counselor, MA, LPC
Verified Verified
Boulder, CO 80302
My clinical style includes meeting you where you are at in your unique life experiences (i.e.; stress, change, depression, etc.) then helping you make sense of your problems in a meaningful way while also learning tangible coping skills and discovering creative solutions. My work is infused with curiosity and I'm dedicated to the process of unfolding our full potential, through the life phases. I cater to what is ready to be consciously explored, healed and transformed. My foundation is in evidenced based practices and other eclectic modalities as appropriate (see below for more details).
My clinical style includes meeting you where you are at in your unique life experiences (i.e.; stress, change, depression, etc.) then helping you make sense of your problems in a meaningful way while also learning tangible coping skills and discovering creative solutions. My work is infused with curiosity and I'm dedicated to the process of unfolding our full potential, through the life phases. I cater to what is ready to be consciously explored, healed and transformed. My foundation is in evidenced based practices and other eclectic modalities as appropriate (see below for more details).
