Person-Centered Therapists in Boulder, CO

Welcome! I work with couples as well as individual adults and teens who want to heal and grow. My clients include people of all gender expressions and sexual orientations. Some of the issues that I have experience with include relationship challenges, depression, anxiety, trauma, and sexuality.

Have you been curious about deepening your therapy experience in a creative way? Through a collaborative and relational approach, I support teens and young adults in their healing process through art therapy. Art therapy can serve as a way to process emotions, gain insight, and work with troubling material to give you the opportunity to work with it in a new format. My ideal client is someone who is ready and willing to gain self awareness, is hopeful for change, is open to creative therapy, and is seeking support with struggles such as trauma, depression, anxiety, family dysfunction, and self destructive behaviors.

Relational Trauma Specialist accepting new clients. Hi there! Do you struggle with relating? Do you feel like you are not understood as a child? Do you have complicated relationship with your family? Did you grow up in an environment where religion, culture, and family did not allow you to be who you are? When we see the harm and violence being done in our past, we want to stop the cycle. It takes incredible courage to challenge our traumas and become the person that relates healthily. I am here to support you on that journey. Together we will grieve what is lost, and rebuild who you are.

Sometimes in life, our ability to cope is no longer sufficient to get us through challenges or even day-to-day. This can leave us feeling anxious, depressed, and at times, out of control. We might notice ourselves experiencing struggles with self-care, sleep, relationships, self-esteem, health, and sometimes, turning to alcohol or drugs to feel better. Therapy can help us to regain control in our lives, address past wounds, develop healthier coping skills, build resilience and heal our bodies and minds.

Are you in the throes of a monumental life transition? Are you overcome with challenging emotions that reflect the gravity of the transformation you're in? Whether its a mid-life passage or a career transition that has you gripping for answers, I'm here to support you to move through this transformation with grace and grit.

Energize your spirit, tap into the intelligence of your physical, mental and emotional well-being, and connect with the profound wisdom of your intuitive heart. I offer somatic counseling for individuals and couples. My mission at PFN Counseling is to serve your highest self and support you on your path to living a life that you love. As your counselor, I am committed to guiding you towards understanding and embracing your true self. Now serving CO & ME.

Are you grappling with the realization that your usual strategies for tackling challenges have hit a roadblock? The weight of work tasks becoming too burdensome? Struggling with the relentless pursuit of being a "good enough" parent? Are you finding yourself in similar relationships and feeling like the common denomenator? If you're feeling trapped in the monotonous motions of life, you are not alone. I am so glad you are here!

Seeking help and finding a therapist is never an easy step to take. I work with athletes, entrepreneurs, and high performing individuals and couples. I not only address general mental health concerns, such as anxiety and depression, but also life-shifts, career stressors or performance concerns. My clients are often driven, motivated, solution-oriented individuals who are feeling stuck in one or another aspect of their life or relationships. Together we will create a personalized plan in order to achieve your goals and find emotional relief so that you can feel success in all aspects of your life, with the tools that work for you.

I work with individuals, couples, and teens to address anxiety, ADHD, trauma/PTSD, depression, mood disorders, self-esteem/identity, and relationship concerns. I enjoy working with folks from the LGBTQIA+ community, as well as neurodiverse clients. Let’s work together to explore the challenges that you are having and focus on solutions that will actually work for you. I firmly believe that each individual or couple possesses an inherent capacity for growth, healing, and self-discovery.

Can you remember a time when anxiety, stress and low self-esteem weren’t your “norm," but now it is? If you can't remember that person, I'm here to help you get her back. I work with women, just like you, ages 18 and up, that has been be your true self, because of whatever has been holding you back. Maybe it's fear, maybe it's needing to learn better boundaries, maybe you just want a new life for yourself. I get it. Let's break down the barriers, share a few laughs, and work together to create a therapeutic journey that's uniquely yours.

True Form Coaching & Counseling is customized high-quality skillful consultation, life coaching, and counseling services. Do you feel stressed, tired, stuck, frustrated, and ready to make some changes? I can help you develop healthy coping skills, better boundaries, learn to manage your emotions, and improve your relationships. Together we help you clarify what's really important to you and help you achieve your goals. We collaborate to help eliminate the unpleasant symptoms you're experiencing and create a fulfilling and purposeful life. Being authentically yourself, aligned with your purpose is what it means to live in True Form.

Are you feeling stuck and unable to move forward? Do you sometimes believe that you are not enough? Are you ready to take back control over your life and to move towards your goals?

A seed grows with no sound, but a tree falls with huge noise. Destruction has noise, but creation is quiet. This is the power of silence. Grow silently. - Confucius... To grow silently means to go within, to be aware, to have courage in the face of fear. If you're struggling with addiction, trauma, grief, anxiety/depression, boundaries and learning to be assertive or trying to find your meaning and purpose in world filled with noise. Then perhaps I can be of help.

I am a passionate person in recovery committed to creating health & wellness for individuals & families. As a licensed Substance Abuse Counselor, Trauma Therapist, Wellness Consultant, Family Specialist, Acupuncturist & Energy Healer, I use my expertise & personal experience to create a comfortable space to process what can be the uncomfortable parts of life. I am trained thoroughly in brain chemistry & the nervous systems, & I am passionate about empowering people to both understand & recreate their physiological responses. I also use holistic approaches to heal the mind & body simultaneously - I’m here to support your journey!

Do you feel overwhelmed by persistent anxiety and troubled by past experiences, struggling to find peace and balance in your life? I understand how exhausting it can be to constantly replay social interactions and scan your environment for threats. As a counselor specializing in anxiety and PTSD, I offer compassionate support tailored specifically for the queer community. Together, we can work toward healing, reclaiming control of your life, and boosting your self-esteem. You don’t have to face these challenges alone. Let's work together to find healing and reclaim control of your life.

Nothing seems to be working. You feel stuck and hopeless. You survived a not-so-great childhood (maybe a bad one)…but even now that you're on your own, things don't seem to be falling into place. You don't feel good about yourself no matter what you do (you might be successful and hard-working), and you either avoid or seem to choose the wrong relationships (or they're so stressful). Things may be falling apart... or maybe they have always felt broken. And.... you have headaches, back problems, or a condition that doesn't respond to treatment. All of it makes it hard to wake up without feeling overwhelmed and hopeless... exhausted.

You feel invisible, worn down, ashamed. You feel like if you had just grown up in a different environment, you wouldn’t feel hurt, confused, or angry. You might feel like an outsider, wanting to be yourself but don’t know how to build confidence or connection with others while doing so. You might worry about scaring people or not getting what you need because you can’t do it yourself. You feel like if you just knew how to regulate yourself better, you wouldn’t drink or use. Those struggles are real and I want to work with you on building the life you want and deserve.

I am passionate about helping people discover their own inner wisdom so they can experience more peace, pleasure and calm in their lives and relationships. "You must make a choice to take a chance or your life will never change". I am here to support and guide you in creating long lasting, sustained change using highly effective treatment methods including Brainspotting, Mindfulness, Nature Therapy, Ketamine and Psychedelic Medicine. I specialize in Anxiety, OCD, Women's Life Transitions and Cultivating Calm. My pioneering work in psychedelics was featured on CBS with Lisa Ling

I'm a compassionate psychotherapist here to support you on your journey towards healing and self-discovery. I understand that seeking help can be a courageous and sometimes daunting step, and I'm committed to creating a safe, non-judgmental space where you can explore your feelings and experiences.