Person-Centered Therapists in Boulder, CO
![Photo of Marta Jasinska, LPC](https://photos.psychologytoday.com/db024527-fad4-41ad-ad30-3c5260633204/2/320x400.jpeg)
In therapy, I take a person-centered approach.
I use both art and talk therapy to treat children, adolescents, adults and families with relational struggles, mood disorders, anxiety, substance abuse, life transitions, grief and more. I am an art therapist, often inviting my clients to drop into their body in order to move further from the busy mind. I believe that growth comes from the commitment to the therapeutic process. In family work I specialize in high-conflict divorce and co-parenting. My focus is on helping parents support their children best in the process of divorce and post divorce reality.
In therapy, I take a person-centered approach.
I use both art and talk therapy to treat children, adolescents, adults and families with relational struggles, mood disorders, anxiety, substance abuse, life transitions, grief and more. I am an art therapist, often inviting my clients to drop into their body in order to move further from the busy mind. I believe that growth comes from the commitment to the therapeutic process. In family work I specialize in high-conflict divorce and co-parenting. My focus is on helping parents support their children best in the process of divorce and post divorce reality.
![Photo of Madeline Huzenis, LCSW, EMDR-T, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f19c5368-b66c-40f4-9377-9a4487005e18/3/320x400.png)
Madeline Huzenis
Clinical Social Work/Therapist, LCSW, EMDR-T
Verified Verified
1 Endorsed
Boulder, CO 80301
Welcome! I'm so glad you're here. My name is Maddie and I'm an EMDR Trained therapist committed to helping teens and adults gain greater insight and understanding into themselves and the issues they seek to address. I utilize a strengths-based, person-centered approach in my practice, empathically holding space for clients to explore, grow, and self-actualize. I believe in helping individuals cultivate greater resilience through self-compassion and vulnerability so that they can feel empowered to lead their most authentic and purpose-driven lives.
Welcome! I'm so glad you're here. My name is Maddie and I'm an EMDR Trained therapist committed to helping teens and adults gain greater insight and understanding into themselves and the issues they seek to address. I utilize a strengths-based, person-centered approach in my practice, empathically holding space for clients to explore, grow, and self-actualize. I believe in helping individuals cultivate greater resilience through self-compassion and vulnerability so that they can feel empowered to lead their most authentic and purpose-driven lives.
![Photo of Ben Morrow, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/98648f36-2087-4587-b1ad-278c5d262092/1/320x400.jpeg)
My orientation is trauma-informed and Contemplative, a person-centered approach grounded in mindfulness and developing unconditional friendliness toward oneself.
Healing happens in relationship. Feeling seen, heard, and held is a precursor to any effective therapeutic work, regardless of what is bringing you in. This is where we start. Developing a secure, unique, and supportive therapeutic relationship is at the core of my practice. Whether you are navigating trauma symptoms, life transitions, questioning your relationship with substance use, uncertain about your purpose or path, having trouble in relationships, or struggling with depression, our work starts with connection.
My orientation is trauma-informed and Contemplative, a person-centered approach grounded in mindfulness and developing unconditional friendliness toward oneself.
Healing happens in relationship. Feeling seen, heard, and held is a precursor to any effective therapeutic work, regardless of what is bringing you in. This is where we start. Developing a secure, unique, and supportive therapeutic relationship is at the core of my practice. Whether you are navigating trauma symptoms, life transitions, questioning your relationship with substance use, uncertain about your purpose or path, having trouble in relationships, or struggling with depression, our work starts with connection.
![Photo of Maryna Ross, MA, LPC, LAC, Licensed Professional Counselor](https://photos.psychologytoday.com/52b09d77-1037-4d83-8932-0463d06a4386/2/320x400.jpeg)
Maryna Ross
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
1 Endorsed
Boulder, CO 80301 (Online Only)
People come to psychotherapy because they want to feel better. A big part of a therapist’s ability to help a person feel better lies in their taking a compassionate and loving stance toward that person. As a transpersonal, mindfulness-based and person-centered therapist, I strive to create a safe space to explore your inner world. I work with you on strengthening a mind-body connection to support a whole-person healing journey. By aligning to clients’ innate wisdom I assist clients in feeling heard, empowered and supported to work through their relational patterns, wounds and trauma.
People come to psychotherapy because they want to feel better. A big part of a therapist’s ability to help a person feel better lies in their taking a compassionate and loving stance toward that person. As a transpersonal, mindfulness-based and person-centered therapist, I strive to create a safe space to explore your inner world. I work with you on strengthening a mind-body connection to support a whole-person healing journey. By aligning to clients’ innate wisdom I assist clients in feeling heard, empowered and supported to work through their relational patterns, wounds and trauma.
![Photo of Eric Schaffner, LPCC, Pre-Licensed Professional](https://photos.psychologytoday.com/888da2e2-4fc3-4876-b988-a9d71b60baa6/1/320x400.jpeg)
I work primarily from a person-centered approach using mindfulness-based techniques such as Acceptance and Commitment Therapy (ACT), somatic interventions, Internal Family Systems (IFS), and Gestalt.
My approach to therapy is to accompany my clients in rediscovering their true self, their self-compassion, and their innate healing power. I work with clients grappling with life transitions, grief, anxiety, isolation, depression, recovery from narcissistic abuse, spiritual crisis, and religious trauma. I specialize in guiding clients exploring spiritual integration (e.g. near death experiences, values alignment, embodiment, transcendent experiences), personal and spiritual inquiry, post-traumatic growth, and sexual and gender identity.
I work primarily from a person-centered approach using mindfulness-based techniques such as Acceptance and Commitment Therapy (ACT), somatic interventions, Internal Family Systems (IFS), and Gestalt.
My approach to therapy is to accompany my clients in rediscovering their true self, their self-compassion, and their innate healing power. I work with clients grappling with life transitions, grief, anxiety, isolation, depression, recovery from narcissistic abuse, spiritual crisis, and religious trauma. I specialize in guiding clients exploring spiritual integration (e.g. near death experiences, values alignment, embodiment, transcendent experiences), personal and spiritual inquiry, post-traumatic growth, and sexual and gender identity.
![Photo of Karla Garcia-Velez, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/248e6872-71d6-4a0a-9e41-b0874881c2a2/3/320x400.jpeg)
Karla Garcia-Velez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Boulder, CO 80301 (Online Only)
Karla Garcia-Velez is a board-certified social worker from Nederland, Colorado who works with adults and provides care for people who struggle with anxiety, chronic stress, chronic illness, life transitions, and many other concerns. Karla has extensive experience with person-centered, strength-based, and mind-body connection therapy approaches, such as cognitive behavior therapy, acceptance and commitment therapy, mindfulness, internal family systems, and solution-focused therapy. She has been a board certified licensed clinical social worker for 5 years. Karla is bilingual and speaks English and Spanish fluently.
Karla Garcia-Velez is a board-certified social worker from Nederland, Colorado who works with adults and provides care for people who struggle with anxiety, chronic stress, chronic illness, life transitions, and many other concerns. Karla has extensive experience with person-centered, strength-based, and mind-body connection therapy approaches, such as cognitive behavior therapy, acceptance and commitment therapy, mindfulness, internal family systems, and solution-focused therapy. She has been a board certified licensed clinical social worker for 5 years. Karla is bilingual and speaks English and Spanish fluently.
![Photo of Kirby Soltis, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/85580df5-a45c-460b-9e58-673f01e79791/1/320x400.jpeg)
I specialize in working with children, pre-teens, teens and college students who are struggling with stress, anxiety, depression, self-harm, anger and aggression, low self-esteem and trauma experiences. I combine my expertise in Human Development, Synergetic Play Therapy, Somatic Therapy and person centered techniques to help the child, teen or young adult shift their nervous system and find regulation through connection, mindfulness, attunement and play.
I specialize in working with children, pre-teens, teens and college students who are struggling with stress, anxiety, depression, self-harm, anger and aggression, low self-esteem and trauma experiences. I combine my expertise in Human Development, Synergetic Play Therapy, Somatic Therapy and person centered techniques to help the child, teen or young adult shift their nervous system and find regulation through connection, mindfulness, attunement and play.
![Photo of Tyler Delgado, LPCC, Counselor](https://photos.psychologytoday.com/bac25820-f4c6-4d60-ae5e-c4f99592c723/2/320x400.png)
I view therapy through a strengths-based, person-centered lens, meaning I believe you are the expert of your experience.
Hi, I'm Tyler! I'm a Licensed Professional Counselor Candidate (LPCC) with a Master's in Clinical Mental Health from CU Denver. If you are navigating changes in your life, dealing with anxiety or depression, struggling with low self-esteem, just not feeling like yourself, or need extra support and a listening ear, I’m here to help. We all have a unique story shaped by our experiences, culture, and relationships. My goal is to truly understand your perspectives and tailor our work together to fit your values and your individual needs. Let's work together to find the best path forward for you.
I view therapy through a strengths-based, person-centered lens, meaning I believe you are the expert of your experience.
Hi, I'm Tyler! I'm a Licensed Professional Counselor Candidate (LPCC) with a Master's in Clinical Mental Health from CU Denver. If you are navigating changes in your life, dealing with anxiety or depression, struggling with low self-esteem, just not feeling like yourself, or need extra support and a listening ear, I’m here to help. We all have a unique story shaped by our experiences, culture, and relationships. My goal is to truly understand your perspectives and tailor our work together to fit your values and your individual needs. Let's work together to find the best path forward for you.
![Photo of Nicole Loyd](https://photos.psychologytoday.com/fe587ad8-42a6-46b2-9648-f27874467452/1/320x400.jpeg)
Nicole Loyd
Licensed Professional Counselor Candidate
Verified Verified
3 Endorsed
Boulder, CO 80303
My humanistic, social justice and trauma-informed approach utilizes many resources within somatic psychology, arts-based therapy, person-centered therapy, nature-based therapy, parts work, attachment theory, and yoga therapy.
I know that moving through this world can be difficult. I believe the therapeutic process can facilitate growth, empowerment, and change. I work with adult clients who are facing a variety of challenges and stressors including major life transitions, overwhelm, burnout, difficulties in relationships, anxiety, depression, HSP, ADHD, CPTSD, and trauma. As a somatic practitioner, I guide clients toward the mind-body connection so they can harness their own internal wisdom. My sessions include both verbal and embodied processing. I aim to provide a collaborative, relational, and evidence-based environment that promotes client growth.
My humanistic, social justice and trauma-informed approach utilizes many resources within somatic psychology, arts-based therapy, person-centered therapy, nature-based therapy, parts work, attachment theory, and yoga therapy.
I know that moving through this world can be difficult. I believe the therapeutic process can facilitate growth, empowerment, and change. I work with adult clients who are facing a variety of challenges and stressors including major life transitions, overwhelm, burnout, difficulties in relationships, anxiety, depression, HSP, ADHD, CPTSD, and trauma. As a somatic practitioner, I guide clients toward the mind-body connection so they can harness their own internal wisdom. My sessions include both verbal and embodied processing. I aim to provide a collaborative, relational, and evidence-based environment that promotes client growth.
![Photo of Lauren Ireland, MA, LPCC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/a51fa7bd-2e03-4f15-bf44-c8da4706715f/2/320x400.jpeg)
Lauren Ireland
Licensed Professional Counselor, MA, LPCC, NCC
Verified Verified
1 Endorsed
Boulder, CO 80301
My theoretical orientation for counseling integrates attachment-focused, relational-cultural, and person-centered theories, while I continuously consider clients’ intersectional identities from an equitable, multicultural, and social justice lens.
Schedule now through my website in my bio! Hello and congratulations on beginning your journey to improving your mental health, wellbeing, and relationships! I am a Licensed Professional Counselor who earned my Master’s Degree in Clinical Mental Health with an emphasis in Couples and Family Therapy. I am currently working towards my Ph.D. in Counselor Education and Supervision, where I enjoy the privilege of teaching and supervising Master’s students who are working towards becoming mental health counselors. I enjoy and have experience working with children, adolescents, adults, couples, and families.
My theoretical orientation for counseling integrates attachment-focused, relational-cultural, and person-centered theories, while I continuously consider clients’ intersectional identities from an equitable, multicultural, and social justice lens.
Schedule now through my website in my bio! Hello and congratulations on beginning your journey to improving your mental health, wellbeing, and relationships! I am a Licensed Professional Counselor who earned my Master’s Degree in Clinical Mental Health with an emphasis in Couples and Family Therapy. I am currently working towards my Ph.D. in Counselor Education and Supervision, where I enjoy the privilege of teaching and supervising Master’s students who are working towards becoming mental health counselors. I enjoy and have experience working with children, adolescents, adults, couples, and families.
![Photo of Blake Helton, MSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8d42f2da-e052-44b2-bbaa-22630a0d2c36/2/320x400.jpeg)
Blake Helton
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Boulder, CO 80302
Schedule now through my website in my bio! Struggling to process real life? Maybe there is a barrier that is stopping you from your full potential? I strive to provide a person-centered approach to therapy. I believe that you as the individual are the expert in your own life. I aim to help others process their emotions and other difficulties that they may have going on in their life.
Schedule now through my website in my bio! Struggling to process real life? Maybe there is a barrier that is stopping you from your full potential? I strive to provide a person-centered approach to therapy. I believe that you as the individual are the expert in your own life. I aim to help others process their emotions and other difficulties that they may have going on in their life.
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![Photo of Jason Sienknecht, MA, LPC, ACC, Licensed Professional Counselor](https://photos.psychologytoday.com/80de2fe7-db6f-4426-9f65-c5f0bf4c24b3/3/320x400.jpeg)
Jason Sienknecht
Licensed Professional Counselor, MA, LPC, ACC
Verified Verified
1 Endorsed
Boulder, CO 80303
I work well with people who are motivated to reconnect with themselves in a deeper way, as I encourage movement towards self-acceptance, forgiveness, and inspiration. I am a person-centered therapist who offers unconditional positive regard to my clients, regardless of their depth of pain and loss in life. I believe in the inner healing capacity of every human to find their way through times of confusion, emotional pain, loss of self, disconnection from others, and grief and to reconnect with a more optimized way of showing up for themselves and others.
I work well with people who are motivated to reconnect with themselves in a deeper way, as I encourage movement towards self-acceptance, forgiveness, and inspiration. I am a person-centered therapist who offers unconditional positive regard to my clients, regardless of their depth of pain and loss in life. I believe in the inner healing capacity of every human to find their way through times of confusion, emotional pain, loss of self, disconnection from others, and grief and to reconnect with a more optimized way of showing up for themselves and others.
![Photo of Lily Bicknell, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4fa40ad2-e9ea-497c-a9c1-2f92101939e9/2/320x400.jpeg)
Schedule now through my website in my bio! I practice person-centered therapy, which means that I aim to create a therapeutic environment of empathy, acceptance, and authenticity. During sessions, I give suggestions about techniques to try and skills to practice, but I believe my clients are the experts on their lives and what works best for them. My goal is to empower my clients to determine how they want to move forward rather than telling them what to do. I strive not to judge my clients for their actions; instead, I help them uncover the underlying thoughts and motivations behind their behaviors.
Schedule now through my website in my bio! I practice person-centered therapy, which means that I aim to create a therapeutic environment of empathy, acceptance, and authenticity. During sessions, I give suggestions about techniques to try and skills to practice, but I believe my clients are the experts on their lives and what works best for them. My goal is to empower my clients to determine how they want to move forward rather than telling them what to do. I strive not to judge my clients for their actions; instead, I help them uncover the underlying thoughts and motivations behind their behaviors.
![Photo of Aaron Cody Packingham - Packingham Counseling PLLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6d42be9e-32e7-4db1-b612-d5dd3a72b4e2/1/320x400.jpeg)
Packingham Counseling PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Boulder, CO 80309 (Online Only)
Through this person-centered approach, we will discover a variety of needs and goals to work on.
I specify in working with adolescents and adults on a variety of issues. I create a comfortable space for clients to explore their identity and work on their relationship issues. I have extensive experience working with the LGBT+ community exploring sexual orientation, gender identity and expression, as well as interpersonal relationship issues. Through my experience in child welfare, I have developed a trauma-focused lens to help clients work through their symptoms of anxiety, depression, and mood regulation to attain joy and fulfillment in life once again.
Through this person-centered approach, we will discover a variety of needs and goals to work on.
I specify in working with adolescents and adults on a variety of issues. I create a comfortable space for clients to explore their identity and work on their relationship issues. I have extensive experience working with the LGBT+ community exploring sexual orientation, gender identity and expression, as well as interpersonal relationship issues. Through my experience in child welfare, I have developed a trauma-focused lens to help clients work through their symptoms of anxiety, depression, and mood regulation to attain joy and fulfillment in life once again.
![Photo of Kathryn Shreve, LPC, LCMHC, Counselor](https://photos.psychologytoday.com/4559c4d8-b005-49b3-9116-302d48a5c2f6/1/320x400.png)
My trauma informed approach to therapy is person centered and integrative based on individual needs and goals.
Sometimes life can feel so challenging and overwhelming that anxiety, fear, sadness, grief, or anger stops us in our tracks. We may feel constant distress in our thoughts, feelings and body. Or maybe we feel the complete opposite and become frozen and numb. There may be negative voices in your head affecting the way you view yourself, others, or the world around you. Perhaps you are exhausted from the discrepancy between how you feel and how you want to feel. You are at a point of wanting something different.
My trauma informed approach to therapy is person centered and integrative based on individual needs and goals.
Sometimes life can feel so challenging and overwhelming that anxiety, fear, sadness, grief, or anger stops us in our tracks. We may feel constant distress in our thoughts, feelings and body. Or maybe we feel the complete opposite and become frozen and numb. There may be negative voices in your head affecting the way you view yourself, others, or the world around you. Perhaps you are exhausted from the discrepancy between how you feel and how you want to feel. You are at a point of wanting something different.
![Photo of Hope Roberts, MA, LPCC, Counselor](https://photos.psychologytoday.com/3ea35601-8bfd-4691-8cd5-b03a6b08d441/1/320x400.jpeg)
I am primarily a Person-Centered therapist, tailoring my therapeutic approach to meet your specific & unique individual needs.
Though I am open to working on an array of topics within the therapeutic setting, my clinical experience primarily consists of specialities in anxiety, life transitions and self-esteem. I love to help clients better understand themselves- if you're interested in identifying your core values, unpacking previously repressed emotions or increasing effective communication skills to richen your relationships, I'd love to hear from you! I primarily work with teens and young adults, but am open to connecting via consultation for potential teen & child clients who parents and guardians believe to have capacity for virtual sessions.
I am primarily a Person-Centered therapist, tailoring my therapeutic approach to meet your specific & unique individual needs.
Though I am open to working on an array of topics within the therapeutic setting, my clinical experience primarily consists of specialities in anxiety, life transitions and self-esteem. I love to help clients better understand themselves- if you're interested in identifying your core values, unpacking previously repressed emotions or increasing effective communication skills to richen your relationships, I'd love to hear from you! I primarily work with teens and young adults, but am open to connecting via consultation for potential teen & child clients who parents and guardians believe to have capacity for virtual sessions.
![Photo of Abby Moll (E-M-D-R Trained) -Now Accepting New Clients!, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/6b43da51-40d3-4977-8789-ce92cde3cb9c/1/320x400.png)
Abby Moll (E-M-D-R Trained) -Now Accepting New Clients!
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Boulder, CO 80301
Abby takes a person-centered and strengths based approach, while incorporating methods including EMDR, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing and Mindfulness.
Schedule through my website! > Abby is a Licensed Professional Counselor at Higher Sights Counseling. She received her Bachelor of Science in Psychology from the University of Central Florida and Master of Arts in Clinical Mental Health Counseling from Rollins College. Abby also has a certificate from Rollins College in College and University Counseling. Abby has experience working with adolescents, young adults, and adults who struggle with a variety of presenting challenges such as: anxiety, depression, relational issues, self-esteem, disordered eating, identity and more identity exploration, substance use and anger management.
Abby takes a person-centered and strengths based approach, while incorporating methods including EMDR, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing and Mindfulness.
Schedule through my website! > Abby is a Licensed Professional Counselor at Higher Sights Counseling. She received her Bachelor of Science in Psychology from the University of Central Florida and Master of Arts in Clinical Mental Health Counseling from Rollins College. Abby also has a certificate from Rollins College in College and University Counseling. Abby has experience working with adolescents, young adults, and adults who struggle with a variety of presenting challenges such as: anxiety, depression, relational issues, self-esteem, disordered eating, identity and more identity exploration, substance use and anger management.
![Photo of Olivia Massey (E-M-D-R Trained)-Now Accepting Clients!, MSW, LSW](https://photos.psychologytoday.com/a6affeea-f08c-4155-a6bb-5f509e6bbfb0/2/320x400.jpeg)
Olivia Massey (E-M-D-R Trained)-Now Accepting Clients!
Licensed Social Worker, MSW, LSW
Verified Verified
1 Endorsed
Boulder, CO 80303
Schedule a free consult instantly through my website in my bio! Hello, my name is Olivia Massey. I am a Licensed Social Worker and I am a trauma informed therapist. I am trained in EMDR and Cognitive Processing Therapy which helps clients relieve stress from PTSD or trauma. Additional modalities that I use are Client/Person-Centered Therapy, Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT).
Schedule a free consult instantly through my website in my bio! Hello, my name is Olivia Massey. I am a Licensed Social Worker and I am a trauma informed therapist. I am trained in EMDR and Cognitive Processing Therapy which helps clients relieve stress from PTSD or trauma. Additional modalities that I use are Client/Person-Centered Therapy, Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT).
![Photo of Christine Lekas, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/f2c7e2ba-1c41-47ca-b474-c81361efbaa8/2/320x400.jpeg)
Christine Lekas
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Boulder, CO 80304 (Online Only)
I also use psychoeducation, DBT, CBT, Solution Focused Therapy, Person Centered Therapy, Mindfulness, and a little humor.
I work with people who are struggling with bipolar disorder, depression, anxiety, self esteem, mood regulation, relationship issues, and communication issues in a collaborative and compassionate environment. In this supportive space you can learn how to navigate the roadblocks that life has presented you. My goal is to help you build the life you want to live by building awareness of yourself, breaking unwanted cycles, and teaching you how to to use coping skills to improve your quality of life. We are all capable of change, and my job is to help guide you through this process of growth and healing.
I also use psychoeducation, DBT, CBT, Solution Focused Therapy, Person Centered Therapy, Mindfulness, and a little humor.
I work with people who are struggling with bipolar disorder, depression, anxiety, self esteem, mood regulation, relationship issues, and communication issues in a collaborative and compassionate environment. In this supportive space you can learn how to navigate the roadblocks that life has presented you. My goal is to help you build the life you want to live by building awareness of yourself, breaking unwanted cycles, and teaching you how to to use coping skills to improve your quality of life. We are all capable of change, and my job is to help guide you through this process of growth and healing.
![Photo of Taylor Diltz, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/85894f15-12ff-4e9c-921e-8e05a1f02d29/2/320x400.jpeg)
Taylor Diltz
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Boulder, CO 80302 (Online Only)
I apply the Humanistic theory into my sessions, and I utilize various therapeutic approaches such as EMDR, Mindfulness, Person-Centered, Nonviolent Communication, Solution Focused Therapy, and others.
As a counselor, I am passionate and dedicated to connecting with people to assist them through any challenges they may be facing. I embrace the strong belief that individuals need to hold a focus on healing rather than not feeling. My approach involves bringing those feelings and memories we try to avoid to the front of our consciousness to process and heal from them in more appropriate and healthy ways. I enjoy working with adults that stem from a variety of backgrounds. In individual, couple, and group settings, I offer a safe, caring, and compassionate environment for all individuals seeking support.
I apply the Humanistic theory into my sessions, and I utilize various therapeutic approaches such as EMDR, Mindfulness, Person-Centered, Nonviolent Communication, Solution Focused Therapy, and others.
As a counselor, I am passionate and dedicated to connecting with people to assist them through any challenges they may be facing. I embrace the strong belief that individuals need to hold a focus on healing rather than not feeling. My approach involves bringing those feelings and memories we try to avoid to the front of our consciousness to process and heal from them in more appropriate and healthy ways. I enjoy working with adults that stem from a variety of backgrounds. In individual, couple, and group settings, I offer a safe, caring, and compassionate environment for all individuals seeking support.