EMDR Therapists in Boulder, CO

As a somatic therapist and Pact level 1 trained therapist who specializes in EMDR, Sensorimotor Psychotherapy, and Couples Therapy I work in collaboration with my clients to support their development and growth in relationship to themselves, others, and their environment. I believe that mental health is intimately connected with spiritual and physical well-being, in addition, a powerful source of strength, connection, and resilience.

Sarah & Andy, husband & wife, are also co-therapists for couple therapy. Client couples meet with both. Sarah also offers individual therapy for adult woman and is an EMDRIA approved consultant for EMDR Therapy. Andy offers individual therapy for adults and teens as well as play therapy for children. We believe in the healing power of relationship and address ways to regulate emotions and be in a secure functioning relationship. Please see our website for more information: stepintocounseling.com

Maybe you've been feeling anxious, depressed or your relationships are struggling. Feeling overwhelmed from depression, PTSD or anxiety can negatively affect your job, your confidence and your ability to be present on a daily basis. You might be thinking - "Nobody knows what I'm going through" - or have thoughts telling you - “You are not good enough.” Maybe you've felt lost and hopeless. You do not have to go through this alone.

Hello, I'm Ila Zeeb, and I'm here to help you navigate life's challenges. I work at North Boulder Counseling, specializing in anxiety, trauma, OCD, depression, stress, and personal growth. Incorporating EMDR, ACT, ERP, CBT, and more, I offer a holistic approach informed by trauma theories, neuroscience, attachment, and cultural perspectives.

When our lives become challenging, having an objective and caring 'other' to talk with can alleviate or decrease symptoms. Depression and anxiety are so common in our society and culture. Trauma is something people are experiencing more and more. I would love to connect with you and assist you in/on your journey. I offer just simple, psycho dynamic, mindfulness therapy that supports your examination into your past and present.

You may vacillate between highly anxious and just going through the motions: numb, disconnected, checked out. You feel overwhelmed with your daily life- tense, tight, constricted. Some days, even though you are trying your best, you blow up at the drop of a hat. Things that used to be easy make you feel anxious and fearful. You may feel like you are at the bottom of a well. Whether you know how you ended up here, or if you feel confused and uncertain, therapy can open doors to new ways of being that help you to feel like yourself again.

Do you want to shift negative patterns that are holding you back? Reduce anxiety and depression? Therapy is a relationship that allows for an exploration into the deepest realms of the self in a nurturing space where you can be honest and open. We create a language for the practice of self-discovery and integration in the spirt of mutual growth and recovery; this looks different for every person. I use many techniques: talk therapy, somatic, EMDR, KAP, Parts work, mindfulness, cognitive, relational and attachment work. I am a contemplative psychotherapist who works from an integral framework, utilizing a non-pathologic view.

Schedule a free consult instantly through website link! In her therapy practice, Lisa works to build a dynamic, trusting, non-judgmental connection with her clients. She strives to understand their perspective, and to help identify and utilize their personal strengths to achieve the change they seek. Lisa believes we all contain the wisdom and resilience to shift towards our better selves and improve our lives. However we tend to lose access to these resources when we become entangled in difficulties and are overtaken by uncertainties and emotions. Lisa strives to assist her clients as they regain clarity and self-acceptance.

Embarking on the path of healing and self-exploration is an act of daring. Perhaps the search comes from a place of despair or struggle, yet it is through this gateway of pain that we may find greater meaning and self-compassion. In the process, we may make a friend we have always longed for, ourselves. I would be honored to support your journey of self-discovery and change. I work with individuals, both adults and adolescents. I work with LGBTQIA+ and am adept at navigating issues of gender/sexuality. I am also certified to practice Ketamine Assisted Psychotherapy (KAP)​, which can relieve distress and accelerate healing.

I offer a unique and dynamic approach to psychotherapy. I work with healing and integrating trauma, anxiety, depression, loss and life transitions. I specialize in working with people ready to take the deep dive to create healing and changes that lead to feelings and experiences of vitality, enjoyment, self love and clarity.

Are you feeling overwhelmed, lonely, helpless, anxious or sad? Do you find it difficult to connect with friends, family and loved ones? These are common challenges that many of us face and you are not alone. My training and education have equipped me with a range of therapeutic techniques and approaches, including EMDR, Flash Technique, IFS, CBT, DBT, and mindfulness-based therapy. I believe that everyone is capable of growth, change and healing, and I am here to support you every step of the way. Together, we can work to rewire your nervous system and restore balance, peace, and happiness to your life.

Welcome! I am a somatic psychotherapist who believes that the foundation for growth and lasting change involves developing a loving and nurturing relationship with all parts of ourselves, especially the parts that we tend to feel the most afraid of and resistant toward. When we begin to embrace our present experience and listen to the deeper wisdom inside, we gradually and naturally transform into the most empowered versions of ourselves. In this way, we can learn to use moments of darkness and suffering as a path to light and freedom.

We are a Colorado-based collective of therapists bringing our rich backgrounds together to help clients integrate and move through challenges. We provide diverse approaches to meet our clients needs and support them where they are. Our therapists support clients of all ages working with trauma, ADHD, anxiety, depression, relationship challenges, chronic illness, recovery, grief, as well as other challenges that can arise in everyday life. Each therapist brings their own unique perspective and experience to the therapeutic relationship, and all of our providers are dedicated to client-centered, trauma-informed care.

I am here to help you cope with the stresses of life and find meaning in a rapidly changing world. * Are you looking for a natural, holistic alternative to traditional talk therapy? I use a gentle, compassionate approach to help you relax, transform unhealthy patterns, improve and deepen relationships, and reclaim your power and vitality. * Are you are sensitive or easily overwhelmed? I can help you ground and develop stronger energetic boundaries. * Do you need support for trauma or a difficult childhood? I will help you develop inner resources, so that you can safely process painful memories or PTSD.

I provide therapy and coaching for neurologically diverse adults and teens who may at times feel challenged, confused or exhausted by the social world. I enjoy helping clients to interpret the 'invisible' rules of social relationships, and to problem-solve practical challenges they may face at home, work, or school. I use EMDR therapy frequently for improving self-regulation, and for processing trauma or other past experiences that may be interfering with clients' daily life. I also provide consultation to parents and caregivers of individuals who are working on social cognition issues.

Hi there! I am a psychologist with over 20 years of experience in the field. My experience has allowed me to bring a deeper perspective to situations, and I know the value of giving that feedback to my clients. I utilize a variety of approaches like CBT, EMDR, Solution-Focused, Psychodynamic and Existential therapies. I had a thriving practice in the San Francisco Bay Area, but chose to live in beautiful and active Boulder instead. Because I just recently opened my practice to in-person clients here, I have openings!

As a seasoned psychotherapist/life coach, I believe in our innate healing potential and guide my clients to unlock their internal wisdom, resilience and resources for healing. Somatic (body-centered), mindfulness-based approaches to holistic coaching and therapy, allow me to integrate my clinical training while tuning into intuition to effectively guide the unfolding healing process of my clients. Trauma-informed, holistic coaching and therapy allows for greater capacity to rewire the brain, which can make the unconscious conscious and shift your automatic reactive patterns and outdated beliefs, helping you to live your best life.

I support clients struggling with trauma, anxiety disorders, depression and personal growth. My therapeutic approach is integrative, meaning I draw from several techniques and tailor my approach to each client's needs. Creating a warm and supportive therapeutic relationship is fundamental to an environment that supports trauma integration, growth and thriving.

Are you wanting a specific approach to working with trauma, PTSD and the nervous system? Are you looking for a mindfulness-based psychotherapist with extensive trauma trainings and experience? Are you looking for a somatic/nervous system approach to healing trauma? I specialize in working with Trauma, Eating Disorders, Domestic Violence/IPV, anxiety and depression. I’ve been studying trauma/PTSD for the past 9 years, and have helped clients work through hard/shameful memories, PTSD, trauma, anxiety, depression, and Eating Disorders/disordered eating. I use a HAES/anti-diet approach to working with Eating Disorders.