Cognitive Behavioral (CBT) Therapists in Boulder, CO
Sharon Pendlebury
Clinical Social Work/Therapist, LCSW
Verified Verified
Boulder, CO 80302 (Online Only)
Hello, I'm Sharon! I am a Licensed Clinical Social Worker who is committed to supporting my clients to successfully work through complex changes they have identified in their life. My underlying therapeutic approach is a humanistic one. I will partner with you with empathy, respect and unconditional positive regard throughout our time working together and we will collaborate to develop a clinical plan that is consistent with your goals and priorities. The most common therapeutic modalities I use in my work are CBT, DBT, Strengths Based and Solution Based.
Hello, I'm Sharon! I am a Licensed Clinical Social Worker who is committed to supporting my clients to successfully work through complex changes they have identified in their life. My underlying therapeutic approach is a humanistic one. I will partner with you with empathy, respect and unconditional positive regard throughout our time working together and we will collaborate to develop a clinical plan that is consistent with your goals and priorities. The most common therapeutic modalities I use in my work are CBT, DBT, Strengths Based and Solution Based.
I integrate family systems approaches, cognitive/behavioral, stress reduction, mind/body techniques and meditative skills in my therapeutic work.
Are you or a family member feeling stuck? Together we can uncover new solutions. I'll work creatively and collaboratively with you to find pathways out of those difficult places, both within you and in your relationships. Perhaps you have a child or teen who's experiencing anxiety or fears, or you are experiencing sadness and stress personally or with a partner or family member. Together we'll find solutions as we tap into your inherent strengths and the potential strengths in your relationships.
I integrate family systems approaches, cognitive/behavioral, stress reduction, mind/body techniques and meditative skills in my therapeutic work.
Are you or a family member feeling stuck? Together we can uncover new solutions. I'll work creatively and collaboratively with you to find pathways out of those difficult places, both within you and in your relationships. Perhaps you have a child or teen who's experiencing anxiety or fears, or you are experiencing sadness and stress personally or with a partner or family member. Together we'll find solutions as we tap into your inherent strengths and the potential strengths in your relationships.
Lynda Hilburn
Licensed Professional Counselor, MA, LPC, CACII, CCHt
Verified Verified
1 Endorsed
Boulder, CO 80301 (Online Only)
I offer compassionate, client-centered, change-focused therapy, utilizing wide-ranging approaches, including depth talk therapy, hypnotherapy/guided imagery, EMDR, Gestalt, Jungian, writing, music, DBT, CBT, Narrative, intuition/insight, Tarot and other modalities.
I specialize in age-30+ females who are ready to thrive. Many of us spend years sleepwalking -- acting out old patterns, beliefs and fears. We're either unaware of other options or nervous about taking the steps required for change. By courageously reaching out for help and exploring therapy/counseling you're one step closer to creating a new reality. If you've been through therapy before, but are still lost -- if you're ready to transform your life, contact me.
I offer compassionate, client-centered, change-focused therapy, utilizing wide-ranging approaches, including depth talk therapy, hypnotherapy/guided imagery, EMDR, Gestalt, Jungian, writing, music, DBT, CBT, Narrative, intuition/insight, Tarot and other modalities.
I specialize in age-30+ females who are ready to thrive. Many of us spend years sleepwalking -- acting out old patterns, beliefs and fears. We're either unaware of other options or nervous about taking the steps required for change. By courageously reaching out for help and exploring therapy/counseling you're one step closer to creating a new reality. If you've been through therapy before, but are still lost -- if you're ready to transform your life, contact me.
Trained as a neuropsychologist, I understand cognitive, emotional, social, and learning styles.
What focus?? Stress Anxiety Distractions. You can't always eliminate them BUT you can learn to Manage them. As a psychologist and coach, I can show you how by teaching you smart tools to calm your mind. Calm your body. Get your focus back. Enhance your mental focus to increase productivity and reduce stress at work, school or home. We can explore creative ways to ease difficult relationships, whether at work or in your family. I listen empathically to uncover blocks, lack of focus, and relationship issues that get in your way of joy and success.
Trained as a neuropsychologist, I understand cognitive, emotional, social, and learning styles.
What focus?? Stress Anxiety Distractions. You can't always eliminate them BUT you can learn to Manage them. As a psychologist and coach, I can show you how by teaching you smart tools to calm your mind. Calm your body. Get your focus back. Enhance your mental focus to increase productivity and reduce stress at work, school or home. We can explore creative ways to ease difficult relationships, whether at work or in your family. I listen empathically to uncover blocks, lack of focus, and relationship issues that get in your way of joy and success.
Hi, I'm Tim Shreve and I'm a Licensed Clinical Social Worker (LCSW). I enjoy helping people work to overcome negative thoughts that often lead to cycles of anxiety, depression, and feeling "stuck." I provide practical and applicable tools to help reduce negative thoughts and regain control back over your life. I often use a blend of Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), and Solution-Focused therapy. I believe in working to relieve what is blocking you now while also looking for root causes to hopefully prevent things from coming back in the future.
Hi, I'm Tim Shreve and I'm a Licensed Clinical Social Worker (LCSW). I enjoy helping people work to overcome negative thoughts that often lead to cycles of anxiety, depression, and feeling "stuck." I provide practical and applicable tools to help reduce negative thoughts and regain control back over your life. I often use a blend of Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), and Solution-Focused therapy. I believe in working to relieve what is blocking you now while also looking for root causes to hopefully prevent things from coming back in the future.
Davis Hoffman
Clinical Social Work/Therapist, LCSW
Verified Verified
Boulder, CO 80302 (Online Only)
My name is Davis Hoffman and I am a licensed clinical social worker honored that you found my page and are willing to see what I offer. I work alongside others in a humanistic-based manner and guide others to finding hope in their lives. My focus areas include individuals, couples, and families including children, teens, and young adults. I integrate various therapeutic modalities including nature-based work, relational, somatic experiencing, CBT, DBT, family systems, ACT, EFT, and humanistic.
My name is Davis Hoffman and I am a licensed clinical social worker honored that you found my page and are willing to see what I offer. I work alongside others in a humanistic-based manner and guide others to finding hope in their lives. My focus areas include individuals, couples, and families including children, teens, and young adults. I integrate various therapeutic modalities including nature-based work, relational, somatic experiencing, CBT, DBT, family systems, ACT, EFT, and humanistic.
In addition to working with adults struggling with early childhood neglect and abuse, I have experience in working with individuals experiencing life transitions and loss, dual diagnosis, self-harming behaviors and first responder experiences. I am trained in Trauma Recovery and Empowerment group work for female survivors. For individual work, I use a combination of techniques from EMDR Therapy, Solution Focused Therapy, Mindfulness Therapy, Cognitive Behavioral Therapy and other therapies as needed to facilitate movement through the challenges that individuals face to move into a space of empowerment and personal freedom.
In addition to working with adults struggling with early childhood neglect and abuse, I have experience in working with individuals experiencing life transitions and loss, dual diagnosis, self-harming behaviors and first responder experiences. I am trained in Trauma Recovery and Empowerment group work for female survivors. For individual work, I use a combination of techniques from EMDR Therapy, Solution Focused Therapy, Mindfulness Therapy, Cognitive Behavioral Therapy and other therapies as needed to facilitate movement through the challenges that individuals face to move into a space of empowerment and personal freedom.
Mary Ellen Williams
Clinical Social Work/Therapist, LCSW, PMH-C, MSW
Verified Verified
3 Endorsed
Boulder, CO 80303
My approach integrates DBT, CBT, Gottman Method, Attachment Theory, body-based therapies, humor, and creativity to support clients in understanding unhelpful patterns; setting healthy boundaries and communicate needs to the people they love. My hope is to help clients create agency and purpose in their lives through providing the space necessary for individuals and couples to address a wide range of challenges that arise within significant relationships and impact our overall well-being.
My approach integrates DBT, CBT, Gottman Method, Attachment Theory, body-based therapies, humor, and creativity to support clients in understanding unhelpful patterns; setting healthy boundaries and communicate needs to the people they love. My hope is to help clients create agency and purpose in their lives through providing the space necessary for individuals and couples to address a wide range of challenges that arise within significant relationships and impact our overall well-being.
Richard Shane
Licensed Professional Counselor, PhD
Verified Verified
Boulder, CO 80304 (Online Only)
For sleep issues, I developed SleepEasy, an advanced form of cognitive-behavioral therapy based on the somatic treatment of trauma.
Are you troubled by anxiety, depression, sleep difficulties, trauma, compulsive behavior, anger, or childhood pain? I can help you. As a seasoned psychotherapist, I’ve developed highly effective methods that resolve difficulties quickly. My work has been featured in 100+ publications & journals including Psychology Today, Men’s Health, & Shape. My mind-body approach gives you simple ways to get to the core of your difficulties and experience transformative change. Most people experience significant relief from the first session. In many sessions, I create a recording for you to use during the week to deepen your healing.
For sleep issues, I developed SleepEasy, an advanced form of cognitive-behavioral therapy based on the somatic treatment of trauma.
Are you troubled by anxiety, depression, sleep difficulties, trauma, compulsive behavior, anger, or childhood pain? I can help you. As a seasoned psychotherapist, I’ve developed highly effective methods that resolve difficulties quickly. My work has been featured in 100+ publications & journals including Psychology Today, Men’s Health, & Shape. My mind-body approach gives you simple ways to get to the core of your difficulties and experience transformative change. Most people experience significant relief from the first session. In many sessions, I create a recording for you to use during the week to deepen your healing.
Olivia Cooper
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Boulder, CO 80303 (Online Only)
I draw on CBT, DBT, Somatic, Solution-Focused, and Neuroscience strategies with the aim of quickly reducing distress & helping clients achieve their goals.
Whether you are struggling with anxiety, depression, or life transitions, I am here to provide support and guidance on your journey to well-being. Together, we can work to gain insight into the underlying cause of your challenges while developing coping strategies to support you in the present moment. I am passionate about supporting young adults (18+) as they navigate the complex challenges of life transitions, with a focus on building self-esteem. I also specialize in the older adult (65+) population, assisting these clients in navigating their unique challenges in grief, caregiver stress, and chronic disease management.
I draw on CBT, DBT, Somatic, Solution-Focused, and Neuroscience strategies with the aim of quickly reducing distress & helping clients achieve their goals.
Whether you are struggling with anxiety, depression, or life transitions, I am here to provide support and guidance on your journey to well-being. Together, we can work to gain insight into the underlying cause of your challenges while developing coping strategies to support you in the present moment. I am passionate about supporting young adults (18+) as they navigate the complex challenges of life transitions, with a focus on building self-esteem. I also specialize in the older adult (65+) population, assisting these clients in navigating their unique challenges in grief, caregiver stress, and chronic disease management.
Michelle Perry
Licensed Professional Counselor, LPC
Verified Verified
Boulder, CO 80301 (Online Only)
My name is Michelle Perry, and I am an LPC in Colorado. I am also licensed in Nebraska and Iowa. I specialize in trauma, life transitions, grief, depression, anxiety, and co-dependency. My approach to therapy is collaborative and I use several different approaches, depending on the needs of the client. These include, CBT, DBT, EMDR, Person Centered, and others. I often work with clients who are experiencing anxiety, depression, grief, and relationship issues. Many of my clients have experienced stressful and traumatic experiences, are grieving recent or multiple losses, or are currently going through a life transition of some kind.
My name is Michelle Perry, and I am an LPC in Colorado. I am also licensed in Nebraska and Iowa. I specialize in trauma, life transitions, grief, depression, anxiety, and co-dependency. My approach to therapy is collaborative and I use several different approaches, depending on the needs of the client. These include, CBT, DBT, EMDR, Person Centered, and others. I often work with clients who are experiencing anxiety, depression, grief, and relationship issues. Many of my clients have experienced stressful and traumatic experiences, are grieving recent or multiple losses, or are currently going through a life transition of some kind.
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Clinical Social Work/Therapist, MBA, MSW, LCSW
Verified Verified
Boulder, CO 80309 (Online Only)
We are licensed in Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey, North Carolina and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.
We are licensed in Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey, North Carolina and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.
Dea Coschignano, Ph.D., is a licensed psychologist in Colorado and Hawaii. Her specialties include the treatment of trauma, anxiety, and depression. In her clinical work, she uses a combination of evidence-based strategies, including Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR).
Dea Coschignano, Ph.D., is a licensed psychologist in Colorado and Hawaii. Her specialties include the treatment of trauma, anxiety, and depression. In her clinical work, she uses a combination of evidence-based strategies, including Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR).
Brian Patrick
Licensed Professional Counselor, MA, LPC, LAC, MAC, ATR
Verified Verified
3 Endorsed
Boulder, CO 80301
I specialize in CBT, DBT, and mindfulness skills in my work.
Are you struggling to find balance in your relationships? Whether you're facing challenges with yourself, others, or navigating substance use, I’m here to offer a supportive and honest perspective. With my expertise in mindfulness-based art therapy, counseling, and addiction recovery, I can help you recognize and break free from old patterns while setting meaningful goals for healthier relationships. Life’s path can be tough, but it's filled with potential for growth. Together, we can work toward creating a more balanced, fulfilling, and sustainable way forward.
I specialize in CBT, DBT, and mindfulness skills in my work.
Are you struggling to find balance in your relationships? Whether you're facing challenges with yourself, others, or navigating substance use, I’m here to offer a supportive and honest perspective. With my expertise in mindfulness-based art therapy, counseling, and addiction recovery, I can help you recognize and break free from old patterns while setting meaningful goals for healthier relationships. Life’s path can be tough, but it's filled with potential for growth. Together, we can work toward creating a more balanced, fulfilling, and sustainable way forward.
Cassandra Keller
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
Boulder, CO 80301 (Online Only)
However the work looks, I am collaborative, present-moment focused, and draw from Gestalt, mindfulness, somatic work, CBT, and DBT therapies.
I work with adults and adolescents on anxiety, depression, trauma/PTSD, identity, and career transitions. Whether we’re focusing on cultivating a sense of contentment and resilience or healing emotional wounds and letting go of limiting thoughts and patterns, my goal is to help you become your most authentic, healthy self. I’m a great fit for clients who want to better understand their emotions, grow in areas where they feel stuck, or reexamine how they engage in relationships.
However the work looks, I am collaborative, present-moment focused, and draw from Gestalt, mindfulness, somatic work, CBT, and DBT therapies.
I work with adults and adolescents on anxiety, depression, trauma/PTSD, identity, and career transitions. Whether we’re focusing on cultivating a sense of contentment and resilience or healing emotional wounds and letting go of limiting thoughts and patterns, my goal is to help you become your most authentic, healthy self. I’m a great fit for clients who want to better understand their emotions, grow in areas where they feel stuck, or reexamine how they engage in relationships.
Jess Chambers | North Boulder Counseling
Registered Psychotherapist, MS, LPCC
Verified Verified
2 Endorsed
Boulder, CO 80301
As a therapist at North Boulder Counseling, I utilize child-centered play therapy, CBT, art techniques, and sand tray work to support children, teens, and families. I bring a unique level of understanding, empathy, and compassion to those who are grappling with behaviors and symptoms driven by powerful emotions. My goal is to help children and teens facing a wide range of feelings, challenges, and behaviors to feel more regulated and connected to themselves. I believe in tailoring my approach to each individual's needs, using evidence-based techniques to facilitate growth and healing.
As a therapist at North Boulder Counseling, I utilize child-centered play therapy, CBT, art techniques, and sand tray work to support children, teens, and families. I bring a unique level of understanding, empathy, and compassion to those who are grappling with behaviors and symptoms driven by powerful emotions. My goal is to help children and teens facing a wide range of feelings, challenges, and behaviors to feel more regulated and connected to themselves. I believe in tailoring my approach to each individual's needs, using evidence-based techniques to facilitate growth and healing.
Denise Tran-Miles
Licensed Professional Counselor, LPC
Verified Verified
Boulder, CO 80302 (Online Only)
Transformation and healing can be an empowering and a beautiful process. I focus on educating, encouraging, and empowering clients to make positive decisions in their lives. The results of these positive decisions can help clients move closer to realizing their values and goals. I am compassionate, caring, empathetic, and non-judgmental. I accept and embrace differences among each person, and I am committed to helping others achieve their goals to the best of my ability. I provide cognitive and behavioral therapies as well as Eye Movement Desensitization and Reprocessing (EMDR) in my sessions.
Transformation and healing can be an empowering and a beautiful process. I focus on educating, encouraging, and empowering clients to make positive decisions in their lives. The results of these positive decisions can help clients move closer to realizing their values and goals. I am compassionate, caring, empathetic, and non-judgmental. I accept and embrace differences among each person, and I am committed to helping others achieve their goals to the best of my ability. I provide cognitive and behavioral therapies as well as Eye Movement Desensitization and Reprocessing (EMDR) in my sessions.
For clients with anxiety issues and/or behavioral challenges, I include cognitive behavior therapy strategies as these are evidence-based and considered best practice.
I enjoy working with children,teens and adults with a variety of challenges including depression, anxiety, phobias, panic disorder, ADD/ADHD, and autism spectrum disorder. I am certified to treat children, adolescents and adults with internet addictions (gaming, social media, compulsive information seeking).
For clients with anxiety issues and/or behavioral challenges, I include cognitive behavior therapy strategies as these are evidence-based and considered best practice.
I enjoy working with children,teens and adults with a variety of challenges including depression, anxiety, phobias, panic disorder, ADD/ADHD, and autism spectrum disorder. I am certified to treat children, adolescents and adults with internet addictions (gaming, social media, compulsive information seeking).
INTEGRATIVE AND HOLISTIC PSYCHOTHERAPY - My approach is collaborative, interactive and holistic. I am interested in helping you to not only achieve your goals, but to provide lifelong tools for experiencing greater balance and fulfillment and to help you resolve past circumstances that impede living life to its fullest. I bring a diverse training in multiple modalities to our work together including EMDR, Brain-spotting, and Mindfulness and I integrate these with traditional cognitive-behavioral and psychodynamic approaches for optimal healing. I offer Mindfulness Meditation classes to further deepen personal growth and healing.
INTEGRATIVE AND HOLISTIC PSYCHOTHERAPY - My approach is collaborative, interactive and holistic. I am interested in helping you to not only achieve your goals, but to provide lifelong tools for experiencing greater balance and fulfillment and to help you resolve past circumstances that impede living life to its fullest. I bring a diverse training in multiple modalities to our work together including EMDR, Brain-spotting, and Mindfulness and I integrate these with traditional cognitive-behavioral and psychodynamic approaches for optimal healing. I offer Mindfulness Meditation classes to further deepen personal growth and healing.
Right Psychologist for You! I am the right psychologist for you because we are going to do everything in our power to make your therapy a success. You and I achieve what you need and want now and in the future. We integrate your social, psychological, and emotional well-being. Your treatment equips you with the required training to overcome current and unfolding adversity when encountered. Evidence-based clinical practice enables you to repel anxiety, addiction, depression, relationship, and trauma issues. Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Descriptive Psychology remove your remaining concerns.
Right Psychologist for You! I am the right psychologist for you because we are going to do everything in our power to make your therapy a success. You and I achieve what you need and want now and in the future. We integrate your social, psychological, and emotional well-being. Your treatment equips you with the required training to overcome current and unfolding adversity when encountered. Evidence-based clinical practice enables you to repel anxiety, addiction, depression, relationship, and trauma issues. Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Descriptive Psychology remove your remaining concerns.
