Cognitive Behavioral (CBT) Therapists in Boulder, CO
I specialize in the treatment of severe Anxiety Disorders, including OCD, Social Anxiety, and Panic Attacks in adults, and adolescents. I integrate a variety of treatment techniques with a primary focus on CBT, ERP, ACT and mindfulness-based approaches. I utilize these intervention techniques from a person-centered stance that focuses on the therapeutic relationship. I'm passionate about providing culturally sensitive care and strive to create a comfortable space for a spectrum of sociocultural identities.
I specialize in the treatment of severe Anxiety Disorders, including OCD, Social Anxiety, and Panic Attacks in adults, and adolescents. I integrate a variety of treatment techniques with a primary focus on CBT, ERP, ACT and mindfulness-based approaches. I utilize these intervention techniques from a person-centered stance that focuses on the therapeutic relationship. I'm passionate about providing culturally sensitive care and strive to create a comfortable space for a spectrum of sociocultural identities.
Jeremy Lesser | North Boulder Counseling
Licensed Professional Counselor, MC, LPC
Verified Verified
Boulder, CO 80301
I integrate Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Internal Family Systems in a holistic approach.
As a Licensed Professional Counselor dedicated to guiding individuals and couples through life's challenges, I specialize in anxiety, life transitions and men's issues. My passion lies in empowering people to conquer their anxieties, understand men's unique emotional struggles, and navigate life's transitions with grace. I've witnessed the transformative power of counseling, and I want to be that unwavering support for others. I provide a safe, non-judgmental space where you can openly express your concerns and fears.
I integrate Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Internal Family Systems in a holistic approach.
As a Licensed Professional Counselor dedicated to guiding individuals and couples through life's challenges, I specialize in anxiety, life transitions and men's issues. My passion lies in empowering people to conquer their anxieties, understand men's unique emotional struggles, and navigate life's transitions with grace. I've witnessed the transformative power of counseling, and I want to be that unwavering support for others. I provide a safe, non-judgmental space where you can openly express your concerns and fears.
Hello, I'm Ila Zeeb, and I'm here to help you navigate life's challenges. I work at North Boulder Counseling, specializing in anxiety, trauma, OCD, depression, stress, and personal growth. Incorporating EMDR, ACT, ERP, CBT, and more, I offer a holistic approach informed by trauma theories, neuroscience, attachment, and cultural perspectives.
Hello, I'm Ila Zeeb, and I'm here to help you navigate life's challenges. I work at North Boulder Counseling, specializing in anxiety, trauma, OCD, depression, stress, and personal growth. Incorporating EMDR, ACT, ERP, CBT, and more, I offer a holistic approach informed by trauma theories, neuroscience, attachment, and cultural perspectives.
Brynn Miller Håkon
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Boulder, CO 80301
In addition to having extensive training in body-based psychotherapy, I am also trained in Ketamine Assisted Therapy, EMDR, Internal Family Systems, Exposure Response Prevention Therapy, CBT, and Acceptance Commitment Therapy.
I am passionate about offering individuals the opportunity to reconnect, strengthen the gifts they have, and to Thrive. I established Thrive, my group practice, in 2012. I work with clients of all ages from diverse backgrounds - those who are striving to bring their lives and dreams together - to help them achieve happy and healthy relationships. I specializes in body focused effective treatment for trauma, and evidenced based treatment for OCD, phobias, and anxiety.
In addition to having extensive training in body-based psychotherapy, I am also trained in Ketamine Assisted Therapy, EMDR, Internal Family Systems, Exposure Response Prevention Therapy, CBT, and Acceptance Commitment Therapy.
I am passionate about offering individuals the opportunity to reconnect, strengthen the gifts they have, and to Thrive. I established Thrive, my group practice, in 2012. I work with clients of all ages from diverse backgrounds - those who are striving to bring their lives and dreams together - to help them achieve happy and healthy relationships. I specializes in body focused effective treatment for trauma, and evidenced based treatment for OCD, phobias, and anxiety.
Wise Ways Counseling - Online
Marriage & Family Therapist, MA, LMFT
Verified Verified
Boulder, CO 80304 (Online Only)
Psychodynamic, Family Systems, Internal Family Systems, Transpersonal, Inherited Family Trauma/Ancestor work, Cognitive Behavioral Therapy, Relationship issues, Codependency, Anxiety/Depression, Woman's Issues, Parenting, Addictions, Grief and Loss, Situational and Complex Trauma, Spiritual Counseling), Chronic Illness, LGBTQ+, Movement and Art Therapy.
As a master therapist of 30 years, as well as the beneficiary of self-inquiry and deep inner work, I bring a wealth of experience. My approach is one of open hearted curiosity and compassion that builds safety and trust. Through being deeply witnessed you have an opportunity to gain awareness, reflect, reframe and engage in parts work (Internal Family Systems Informed) and begin to discover how to create the life you truly desire. Skills and processes are provided to heal and expand capacity to reach your greatest potential.
Psychodynamic, Family Systems, Internal Family Systems, Transpersonal, Inherited Family Trauma/Ancestor work, Cognitive Behavioral Therapy, Relationship issues, Codependency, Anxiety/Depression, Woman's Issues, Parenting, Addictions, Grief and Loss, Situational and Complex Trauma, Spiritual Counseling), Chronic Illness, LGBTQ+, Movement and Art Therapy.
As a master therapist of 30 years, as well as the beneficiary of self-inquiry and deep inner work, I bring a wealth of experience. My approach is one of open hearted curiosity and compassion that builds safety and trust. Through being deeply witnessed you have an opportunity to gain awareness, reflect, reframe and engage in parts work (Internal Family Systems Informed) and begin to discover how to create the life you truly desire. Skills and processes are provided to heal and expand capacity to reach your greatest potential.
Emily Montgomery
Clinical Social Work/Therapist, LCSW
Verified Verified
Boulder, CO 80301 (Online Only)
My name is Emily Montgomery and I am a Licensed Clinical Social Worker (LCSW). I primarily work with children and adolescents with trauma, ADHD, anxiety, depression, Autism and anger management issues. I have a strength-based, client centered approach and I am empathetic and non-judgmental. I meet clients where they are and I am solution focused. I often use Cognitive Behavioral Therapy if it is appropriate for the client and their needs and developmental level.
My name is Emily Montgomery and I am a Licensed Clinical Social Worker (LCSW). I primarily work with children and adolescents with trauma, ADHD, anxiety, depression, Autism and anger management issues. I have a strength-based, client centered approach and I am empathetic and non-judgmental. I meet clients where they are and I am solution focused. I often use Cognitive Behavioral Therapy if it is appropriate for the client and their needs and developmental level.
Healing for you can occur through the use of systems focused experiential modalities such as body-centered therapy, BSP, trauma integration, cognitive processing, and methods of healing which involve looking at the dynamics, and relationships between the parts within a whole context to discover where things have gotten entangled.
I offer a dynamic approach to mental health care using holistic, body-mind integrated therapeutic techniques. I believe that often individuals need support to clear what's blocking our natural ability to navigate our lives from our own truth and that each of us have instinctive abilities to heal ourselves. I can partner with you to identify and activate your inner strengths and authentic self. I provide counseling in a safe environment and my clinical focus builds upon clients' existing strengths and aliveness. In office or video counseling available.
Healing for you can occur through the use of systems focused experiential modalities such as body-centered therapy, BSP, trauma integration, cognitive processing, and methods of healing which involve looking at the dynamics, and relationships between the parts within a whole context to discover where things have gotten entangled.
I offer a dynamic approach to mental health care using holistic, body-mind integrated therapeutic techniques. I believe that often individuals need support to clear what's blocking our natural ability to navigate our lives from our own truth and that each of us have instinctive abilities to heal ourselves. I can partner with you to identify and activate your inner strengths and authentic self. I provide counseling in a safe environment and my clinical focus builds upon clients' existing strengths and aliveness. In office or video counseling available.
Megan Mayfield
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Boulder, CO 80302 (Online Only)
I specialize in helping adults overcome symptoms of depression and anxiety, deal healthily with stress, and improve relationships with self and others using techniques from CBT as well as mindfulness.
Welcome! I practice virtually from the hills of southeast Missouri and I have availability to meet with you this week. Your incredible potential as a human being is the single most valuable thing on earth. Your ability to love, heal, and grow is unmatched. So often we find ourselves trapped by overwhelming emotions, traumatizing experiences, and impossible expectations. Whether you find yourself needing support during a difficult life season or have dealt with some of the above issues for years, my job is to come along side you and help you find the freedom you were created for.
I specialize in helping adults overcome symptoms of depression and anxiety, deal healthily with stress, and improve relationships with self and others using techniques from CBT as well as mindfulness.
Welcome! I practice virtually from the hills of southeast Missouri and I have availability to meet with you this week. Your incredible potential as a human being is the single most valuable thing on earth. Your ability to love, heal, and grow is unmatched. So often we find ourselves trapped by overwhelming emotions, traumatizing experiences, and impossible expectations. Whether you find yourself needing support during a difficult life season or have dealt with some of the above issues for years, my job is to come along side you and help you find the freedom you were created for.
As a licensed psychologist with over 20 years of experience working with individuals and couples, I take an active approach to the psychotherapeutic process. My style is to create rapid problem identification and resolution. Depending upon the needs of the client, this solution-focused approach may involve cognitive, behavioral, or insight-oriented interventions. Some clients will obtain symptom relief and significant life change in a few sessions, whereas others may require or desire longer-term treatment to achieve or maintain gains. Whether I am working with an individual or a couple, addressing relationship issues is a primary focus of my practice.
As a licensed psychologist with over 20 years of experience working with individuals and couples, I take an active approach to the psychotherapeutic process. My style is to create rapid problem identification and resolution. Depending upon the needs of the client, this solution-focused approach may involve cognitive, behavioral, or insight-oriented interventions. Some clients will obtain symptom relief and significant life change in a few sessions, whereas others may require or desire longer-term treatment to achieve or maintain gains. Whether I am working with an individual or a couple, addressing relationship issues is a primary focus of my practice.
Charlie Huntington
Licensed Professional Counselor Candidate, PhD, LPCC
Verified Verified
1 Endorsed
Boulder, CO 80301
I use emotionally-focused, cognitive-behavioral, and somatic techniques.
It takes courage and humility to seek out a therapist. If your own life, your romantic relationship, or both are leaving you unsatisfied, stuck, or unhappy, I commend you for considering outside help. The support of people whom I trust and who care for me – including my own therapist – has been instrumental to my own healing and growth. I would be honored to provide you with that same partnership in your journey of change. When we combine my training in therapy with your knowledge of who you are and where you want to go, we can identify meaningful goals together and help you progress toward them.
I use emotionally-focused, cognitive-behavioral, and somatic techniques.
It takes courage and humility to seek out a therapist. If your own life, your romantic relationship, or both are leaving you unsatisfied, stuck, or unhappy, I commend you for considering outside help. The support of people whom I trust and who care for me – including my own therapist – has been instrumental to my own healing and growth. I would be honored to provide you with that same partnership in your journey of change. When we combine my training in therapy with your knowledge of who you are and where you want to go, we can identify meaningful goals together and help you progress toward them.
Jerome Myerson
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
4 Endorsed
Boulder, CO 80301
My approach draws from CBT, mindfulness, and humanistic psychology––all ways to become aware of, and then adjust, the negative stories that constantly play in our minds.
I work with deep-thinking, creative people, who are striving to be in their worlds in congruent and fulfilling ways. I love working with people who are approaching life transitions: graduations, the birth of a child, the completion of a long running project, or a career change. College students, new dads, and passionate nerds are all good fits for my style.
My approach draws from CBT, mindfulness, and humanistic psychology––all ways to become aware of, and then adjust, the negative stories that constantly play in our minds.
I work with deep-thinking, creative people, who are striving to be in their worlds in congruent and fulfilling ways. I love working with people who are approaching life transitions: graduations, the birth of a child, the completion of a long running project, or a career change. College students, new dads, and passionate nerds are all good fits for my style.
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Michelle Perry
Licensed Professional Counselor, LPC
Verified Verified
Boulder, CO 80302 (Online Only)
My name is Michelle Perry, and I am an LPC in Colorado. I am also licensed in Nebraska and Iowa. I specialize in trauma, life transitions, grief, depression, anxiety, and co-dependency. My approach to therapy is collaborative and I use several different approaches, depending on the needs of the client. These include, CBT, DBT, EMDR, Person Centered, and others. I often work with clients who are experiencing anxiety, depression, grief, and relationship issues. Many of my clients have experienced stressful and traumatic experiences, are grieving recent or multiple losses, or are currently going through a life transition of some kind.
My name is Michelle Perry, and I am an LPC in Colorado. I am also licensed in Nebraska and Iowa. I specialize in trauma, life transitions, grief, depression, anxiety, and co-dependency. My approach to therapy is collaborative and I use several different approaches, depending on the needs of the client. These include, CBT, DBT, EMDR, Person Centered, and others. I often work with clients who are experiencing anxiety, depression, grief, and relationship issues. Many of my clients have experienced stressful and traumatic experiences, are grieving recent or multiple losses, or are currently going through a life transition of some kind.
Dea Coschignano, Ph.D., is a licensed psychologist in Colorado and Hawaii. Her specialties include the treatment of trauma, anxiety, and depression. In her clinical work, she uses a combination of evidence-based strategies, including Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR).
Dea Coschignano, Ph.D., is a licensed psychologist in Colorado and Hawaii. Her specialties include the treatment of trauma, anxiety, and depression. In her clinical work, she uses a combination of evidence-based strategies, including Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR).
Margarita Mironova
Pre-Licensed Professional, MSW, SCW
Verified Verified
1 Endorsed
Boulder, CO 80301
My skill set spans various evidence-based techniques: Experiential Therapy, CBT, Solution-Focused Therapy, Mindfulness, and Trauma-Informed practices.
Picture this: I'm like your trusty sidekick on a quest towards a brighter, more fulfilling life, totally dedicated to cheering you on as you unravel your own unique path to personal growth. What makes me stand out? Well, I've got quite the story myself as an immigrant who took on the USA all by myself at 19. That journey? It taught me a thing or two about resilience, understanding different cultures, and most importantly, the incredible strength we all carry within. Those life-altering moments? They've shaped my approach to therapy, and now my goal is to help you tap into that inner strength, unleashing your true potential.
My skill set spans various evidence-based techniques: Experiential Therapy, CBT, Solution-Focused Therapy, Mindfulness, and Trauma-Informed practices.
Picture this: I'm like your trusty sidekick on a quest towards a brighter, more fulfilling life, totally dedicated to cheering you on as you unravel your own unique path to personal growth. What makes me stand out? Well, I've got quite the story myself as an immigrant who took on the USA all by myself at 19. That journey? It taught me a thing or two about resilience, understanding different cultures, and most importantly, the incredible strength we all carry within. Those life-altering moments? They've shaped my approach to therapy, and now my goal is to help you tap into that inner strength, unleashing your true potential.
Claudia is a dedicated Licensed Clinical Social Worker with extensive experience working across diverse age groups, including children, adolescents, adults, couples, and families. Holding both a Bachelor’s Degree in Sociology and a Master’s Degree in Social Welfare (MSW) from UCLA, Claudia is licensed in California and Colorado and is fluent in both English and Portuguese. Her expertise encompasses various evidence-based practices, including Family Structural Therapy, Cognitive Behavioral Therapy ( CBT), Trauma Focused- Cognitive Behavior Therapy (TF- CBT), and Managing and Adapting Practice (MAP).
Claudia is a dedicated Licensed Clinical Social Worker with extensive experience working across diverse age groups, including children, adolescents, adults, couples, and families. Holding both a Bachelor’s Degree in Sociology and a Master’s Degree in Social Welfare (MSW) from UCLA, Claudia is licensed in California and Colorado and is fluent in both English and Portuguese. Her expertise encompasses various evidence-based practices, including Family Structural Therapy, Cognitive Behavioral Therapy ( CBT), Trauma Focused- Cognitive Behavior Therapy (TF- CBT), and Managing and Adapting Practice (MAP).
INTEGRATIVE AND HOLISTIC PSYCHOTHERAPY - My approach is collaborative, interactive and holistic. I am interested in helping you to not only achieve your goals, but to provide lifelong tools for experiencing greater balance and fulfillment and to help you resolve past circumstances that impede living life to its fullest. I bring a diverse training in multiple modalities to our work together including EMDR, Brain-spotting, and Mindfulness and I integrate these with traditional cognitive-behavioral and psychodynamic approaches for optimal healing. I offer Mindfulness Meditation classes to further deepen personal growth and healing.
INTEGRATIVE AND HOLISTIC PSYCHOTHERAPY - My approach is collaborative, interactive and holistic. I am interested in helping you to not only achieve your goals, but to provide lifelong tools for experiencing greater balance and fulfillment and to help you resolve past circumstances that impede living life to its fullest. I bring a diverse training in multiple modalities to our work together including EMDR, Brain-spotting, and Mindfulness and I integrate these with traditional cognitive-behavioral and psychodynamic approaches for optimal healing. I offer Mindfulness Meditation classes to further deepen personal growth and healing.
I specialize in treating depression, anxiety, PTSD, grief, relationship challenges, spiritual crisis/development, and I coach people to help them realize their life goals, what they really want in life, work/career and relationships. I use specialized cognitive, client centered, and somatic approaches. For details please see www.newtranspersonalpsychotherapy.com
I specialize in treating depression, anxiety, PTSD, grief, relationship challenges, spiritual crisis/development, and I coach people to help them realize their life goals, what they really want in life, work/career and relationships. I use specialized cognitive, client centered, and somatic approaches. For details please see www.newtranspersonalpsychotherapy.com
CBT can help and I look forward to helping you.
I help people feel less anxious, less stressed, less overwhelmed and less depressed by providing life-changing psychological services for long-lasting emotional wellness. I am committed to using the best cognitive behavioral therapies that have been extensively researched and proven to work. Using my expertise in these gold standard treatments, I collaborate with my clients to tailor treatment to their specific needs and provide these therapy services in a private, tranquil, peaceful environment. I am here to help you, and your loved ones, feel better through therapy that is grounded in compassion, understanding and empathy.
CBT can help and I look forward to helping you.
I help people feel less anxious, less stressed, less overwhelmed and less depressed by providing life-changing psychological services for long-lasting emotional wellness. I am committed to using the best cognitive behavioral therapies that have been extensively researched and proven to work. Using my expertise in these gold standard treatments, I collaborate with my clients to tailor treatment to their specific needs and provide these therapy services in a private, tranquil, peaceful environment. I am here to help you, and your loved ones, feel better through therapy that is grounded in compassion, understanding and empathy.
Additionally, I use trauma-focused therapy and Cognitive Behavioral Therapy in my practice.
My name is Erin and Hampton and I am a Licensed Clinical Social Worker (LCSW) based in Colorado and working with clients statewide via telehealth. I work with adults of all ages and specializing in addiction and codependency issues, as well as LGBTQIA issues using a client-centered approach, trauma-focused therapy and Cognitive Behavioral Therapy. I've worked as a therapist of 10+ years and my goal is to help clients better understand themselves by connecting the past with the present and identifying unhealthy patterns of thinking and behaving. By understanding our past we can understand our present.
Additionally, I use trauma-focused therapy and Cognitive Behavioral Therapy in my practice.
My name is Erin and Hampton and I am a Licensed Clinical Social Worker (LCSW) based in Colorado and working with clients statewide via telehealth. I work with adults of all ages and specializing in addiction and codependency issues, as well as LGBTQIA issues using a client-centered approach, trauma-focused therapy and Cognitive Behavioral Therapy. I've worked as a therapist of 10+ years and my goal is to help clients better understand themselves by connecting the past with the present and identifying unhealthy patterns of thinking and behaving. By understanding our past we can understand our present.
My approach to therapy is eclectic and relational, combining various models (including Person-centered, Psychodynamic, Acceptance and Commitment Therapy, Mindfulness and CBT) to serve your individual therapeutic needs.
You really want to enjoy life but everything seems daunting. You feel stuck, overwhelmed and confused. Life can be challenging but you don't have to go through this alone. My first aim in therapy is to create a space where you feel safe and heard. Together we embark on a journey of greater insight to understand what is holding you back and to create possibilities for change. I see therapy as a collaborative process: I bring my skills and experience, and you bring your whole self, your strengths and vulnerabilities, your fears and desires. My goal is to help you live a full and meaningful life in a way that feels true to YOU.
My approach to therapy is eclectic and relational, combining various models (including Person-centered, Psychodynamic, Acceptance and Commitment Therapy, Mindfulness and CBT) to serve your individual therapeutic needs.
You really want to enjoy life but everything seems daunting. You feel stuck, overwhelmed and confused. Life can be challenging but you don't have to go through this alone. My first aim in therapy is to create a space where you feel safe and heard. Together we embark on a journey of greater insight to understand what is holding you back and to create possibilities for change. I see therapy as a collaborative process: I bring my skills and experience, and you bring your whole self, your strengths and vulnerabilities, your fears and desires. My goal is to help you live a full and meaningful life in a way that feels true to YOU.
