Cognitive Behavioral (CBT) Therapists in Boulder, CO
I specialize in treating depression, anxiety, PTSD, grief, relationship challenges, spiritual crisis/development, and I coach people to help them realize their life goals, what they really want in life, work/career and relationships. I use specialized cognitive, client centered, and somatic approaches. For details please see www.newtranspersonalpsychotherapy.com
I specialize in treating depression, anxiety, PTSD, grief, relationship challenges, spiritual crisis/development, and I coach people to help them realize their life goals, what they really want in life, work/career and relationships. I use specialized cognitive, client centered, and somatic approaches. For details please see www.newtranspersonalpsychotherapy.com
Timothy Wheeler
Licensed Professional Counselor, LPC
Verified Verified
Boulder, CO 80301 (Online Only)
My approach includes but not limited to: CBT, Trauma Focused- CBT, Experiential, Psychodynamic, Brief Solution-Focused, Narrative, Gestalt, and Reframing.
Hello. My name is Tim Wheeler, LPC, and I am a Clinical Therapist living near Aspen, Colorado. I provide Individual Psychotherapy, Family and Couples Therapy.
My approach includes but not limited to: CBT, Trauma Focused- CBT, Experiential, Psychodynamic, Brief Solution-Focused, Narrative, Gestalt, and Reframing.
Hello. My name is Tim Wheeler, LPC, and I am a Clinical Therapist living near Aspen, Colorado. I provide Individual Psychotherapy, Family and Couples Therapy.
It's cognitive (mind), transpersonal (spirit), and somatic (body).
Hello there! My clients value that I offer strength and softness in the therapy room. They feel held and validated in their experiences and emotions, as well as they receive supportive direction and a champion to encourage them in healing and growth. Couples value my ability to blend logistics and love, with realistic, approachable, and implementable strategies and tools. When I left my career in tech startups to become a therapist, I knew I wanted my treatment approach to be warm, welcoming, safe, and affirming, AND intentional, purposeful, and effective.
It's cognitive (mind), transpersonal (spirit), and somatic (body).
Hello there! My clients value that I offer strength and softness in the therapy room. They feel held and validated in their experiences and emotions, as well as they receive supportive direction and a champion to encourage them in healing and growth. Couples value my ability to blend logistics and love, with realistic, approachable, and implementable strategies and tools. When I left my career in tech startups to become a therapist, I knew I wanted my treatment approach to be warm, welcoming, safe, and affirming, AND intentional, purposeful, and effective.
Charlie Huntington
Licensed Professional Counselor Candidate, PhD, LPCC
Verified Verified
Boulder, CO 80302
I use emotionally-focused, cognitive-behavioral, and somatic techniques.
It takes courage and humility to seek out a therapist. If your own life, your romantic relationship, or both are leaving you unsatisfied, stuck, or unhappy, I commend you for considering outside help. The support of people whom I trust and who care for me – including my own therapist – has been instrumental to my own healing and growth. I would be honored to provide you with that same partnership in your journey of change. When we combine my training in therapy with your knowledge of who you are and where you want to go, we can identify meaningful goals together and help you progress toward them.
I use emotionally-focused, cognitive-behavioral, and somatic techniques.
It takes courage and humility to seek out a therapist. If your own life, your romantic relationship, or both are leaving you unsatisfied, stuck, or unhappy, I commend you for considering outside help. The support of people whom I trust and who care for me – including my own therapist – has been instrumental to my own healing and growth. I would be honored to provide you with that same partnership in your journey of change. When we combine my training in therapy with your knowledge of who you are and where you want to go, we can identify meaningful goals together and help you progress toward them.
Jen is well-versed in treating depression, anxiety, complex trauma and co-occurring mental health diagnoses in children and adults. She works well with neurodiverse clients and those with emotional regulation issues. She works closely with her clients with many of the common modalities including Internal Family Systems, DBT, CBT, and EMDR. She often incorporates art and creativity as additional support. Jen strives to help clients find what works for their goals and needs both in the short and long term.
Jen is well-versed in treating depression, anxiety, complex trauma and co-occurring mental health diagnoses in children and adults. She works well with neurodiverse clients and those with emotional regulation issues. She works closely with her clients with many of the common modalities including Internal Family Systems, DBT, CBT, and EMDR. She often incorporates art and creativity as additional support. Jen strives to help clients find what works for their goals and needs both in the short and long term.
I train and supervise other therapists and have served as trainer and consultant in Cognitive Behavioral Therapy ( CBT) and Acceptance and Commitment Therapy (ACT).
As a specialist in Cognitive Behavioral Therapy ( CBT) and Acceptance and Commitment Therapy (ACT) for over 19 years, I offer compassionate, research-backed solutions for creating a full and fulfilling life. I work collaboratively with people to become aware of and overcome painful and disruptive internal experiences (e.g. self-critical thoughts, anxiety, shame) and to discover new behavioral patterns that increase positive moods, a sense of mastery and help build a meaningful life. I help people face fears that often hold us back, move from self-criticism to self-compassion and connect more deeply in valued relationships.
I train and supervise other therapists and have served as trainer and consultant in Cognitive Behavioral Therapy ( CBT) and Acceptance and Commitment Therapy (ACT).
As a specialist in Cognitive Behavioral Therapy ( CBT) and Acceptance and Commitment Therapy (ACT) for over 19 years, I offer compassionate, research-backed solutions for creating a full and fulfilling life. I work collaboratively with people to become aware of and overcome painful and disruptive internal experiences (e.g. self-critical thoughts, anxiety, shame) and to discover new behavioral patterns that increase positive moods, a sense of mastery and help build a meaningful life. I help people face fears that often hold us back, move from self-criticism to self-compassion and connect more deeply in valued relationships.
Sherry D'Andrea
Licensed Professional Counselor, MA, LPC
Verified Verified
Boulder, CO 80302 (Online Only)
I use advanced, effective modalities such as EMDR, Brainspotting, inner child healing, CBT, and mindfulness.
Stressed, overwhelmed, or burned out, or struggling with trauma? Do you always put others needs before yours? Are you often second-guessing yourself, or "people pleasing"? Feel guilty setting boundaries, saying no, or asking for what you need? If you are seeking to manage overwhelm and anxiety, heal past trauma, or focus on self-growth, I can help.
I use advanced, effective modalities such as EMDR, Brainspotting, inner child healing, CBT, and mindfulness.
Stressed, overwhelmed, or burned out, or struggling with trauma? Do you always put others needs before yours? Are you often second-guessing yourself, or "people pleasing"? Feel guilty setting boundaries, saying no, or asking for what you need? If you are seeking to manage overwhelm and anxiety, heal past trauma, or focus on self-growth, I can help.
Utilizing evidence-based methods such as ACT, IFS, CBT, and DBT, I tailor my approach to suit the unique needs of each individual.
Are you seeking a secure and impartial space to navigate your emotions? I'm Anna, and I'm here to accompany you on your path to heightened happiness, self-worth, and purpose. My approach is rooted in a strength-based perspective, empowering clients to bolster their self-worth while aligning their actions with personal values. With a blend of warmth, humor, and a lighthearted demeanor, I create an environment where clients can comfortably explore their vulnerabilities.
Utilizing evidence-based methods such as ACT, IFS, CBT, and DBT, I tailor my approach to suit the unique needs of each individual.
Are you seeking a secure and impartial space to navigate your emotions? I'm Anna, and I'm here to accompany you on your path to heightened happiness, self-worth, and purpose. My approach is rooted in a strength-based perspective, empowering clients to bolster their self-worth while aligning their actions with personal values. With a blend of warmth, humor, and a lighthearted demeanor, I create an environment where clients can comfortably explore their vulnerabilities.
Breanna Alderson
Clinical Social Work/Therapist, LCSW
Verified Verified
Boulder, CO 80301 (Online Only)
I enjoy using a holistic approach to therapy as well as cognitive behavioral therapy, dialectal behavioral therapy, mindfulness, solution focused, goal setting, narrative therapy, cognitive processing therapy, written exposure therapy, and interpersonal therapy.
My name is Breanna Alderson, and I am a Licensed clinical social worker in the state of Colorado. My approach to therapy is client centered as I view you as the expert of your life. I do my best to make it feel like you are talking to another human being as I believe in brining my authentic self to the therapeutic relationship. My hope is that this will encourage you to be your true self as well! My approach to providing therapy is to start off at a pace that is most comfortable for you as we get to know each other. I take my time to get to know you as a person and to learn about some of the challenges you are experiencing.
I enjoy using a holistic approach to therapy as well as cognitive behavioral therapy, dialectal behavioral therapy, mindfulness, solution focused, goal setting, narrative therapy, cognitive processing therapy, written exposure therapy, and interpersonal therapy.
My name is Breanna Alderson, and I am a Licensed clinical social worker in the state of Colorado. My approach to therapy is client centered as I view you as the expert of your life. I do my best to make it feel like you are talking to another human being as I believe in brining my authentic self to the therapeutic relationship. My hope is that this will encourage you to be your true self as well! My approach to providing therapy is to start off at a pace that is most comfortable for you as we get to know each other. I take my time to get to know you as a person and to learn about some of the challenges you are experiencing.
Teresa Doheny
Licensed Professional Counselor, LPC
Verified Verified
Boulder, CO 80301 (Online Only)
My name is Teresa Doheny. I am a Licensed Clinical Mental Health Counselor. I offer Virtual therapy sessions for Individuals and Couples in Colorado. My focus is anxiety, depression, trauma, life transitions, and life improvements. Cognitive Behavior Therapy ( CBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), and Emotion/Solution Focused Therapy. I work with clients who have never had therapy, have tried multiple therapists, or want to try therapy again. My sessions are based on where the client is at during this time in their life. I offer a client-based approach to therapy.
My name is Teresa Doheny. I am a Licensed Clinical Mental Health Counselor. I offer Virtual therapy sessions for Individuals and Couples in Colorado. My focus is anxiety, depression, trauma, life transitions, and life improvements. Cognitive Behavior Therapy ( CBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), and Emotion/Solution Focused Therapy. I work with clients who have never had therapy, have tried multiple therapists, or want to try therapy again. My sessions are based on where the client is at during this time in their life. I offer a client-based approach to therapy.
I have 16 years of experience utilizing various therapeutic approaches: Cognitive Behavioral Therapy, Motivational Interviewing, Acceptance and Commitment Therapy, and Mindfulness-Based Cognitive Therapy.
While our thoughts influence our actions, they don’t control our actions. We don’t always consider this dynamic when we feel stuck and uncertain of how to move forward in life. If you've ever wondered if there's more to life, then I am here to assist you in discovering what's important to you, while cultivating greater self-awareness. Often it's our interpretations of what we experience that is the cause of our distress and suffering. From a mindfulness-based, acceptance and commitment approach, learn how to become open to what is present in your life, while being a willing participant to do what matters.
I have 16 years of experience utilizing various therapeutic approaches: Cognitive Behavioral Therapy, Motivational Interviewing, Acceptance and Commitment Therapy, and Mindfulness-Based Cognitive Therapy.
While our thoughts influence our actions, they don’t control our actions. We don’t always consider this dynamic when we feel stuck and uncertain of how to move forward in life. If you've ever wondered if there's more to life, then I am here to assist you in discovering what's important to you, while cultivating greater self-awareness. Often it's our interpretations of what we experience that is the cause of our distress and suffering. From a mindfulness-based, acceptance and commitment approach, learn how to become open to what is present in your life, while being a willing participant to do what matters.
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Breanna Alderson
Clinical Social Work/Therapist, LCSW
Verified Verified
Boulder, CO 80302 (Online Only)
I enjoy using a holistic approach to therapy as well as cognitive behavioral therapy, dialectal behavioral therapy, mindfulness, solution focused, goal setting, narrative therapy, cognitive processing therapy, written exposure therapy, and interpersonal therapy.
My name is Breanna Alderson, and I am a Licensed clinical social worker in the state of Colorado. My approach to therapy is client centered as I view you as the expert of your life. I do my best to make it feel like you are talking to another human being as I believe in brining my authentic self to the therapeutic relationship. My hope is that this will encourage you to be your true self as well! My approach to providing therapy is to start off at a pace that is most comfortable for you as we get to know each other. I take my time to get to know you as a person and to learn about some of the challenges you are experiencing.
I enjoy using a holistic approach to therapy as well as cognitive behavioral therapy, dialectal behavioral therapy, mindfulness, solution focused, goal setting, narrative therapy, cognitive processing therapy, written exposure therapy, and interpersonal therapy.
My name is Breanna Alderson, and I am a Licensed clinical social worker in the state of Colorado. My approach to therapy is client centered as I view you as the expert of your life. I do my best to make it feel like you are talking to another human being as I believe in brining my authentic self to the therapeutic relationship. My hope is that this will encourage you to be your true self as well! My approach to providing therapy is to start off at a pace that is most comfortable for you as we get to know each other. I take my time to get to know you as a person and to learn about some of the challenges you are experiencing.
Hi there! I am a psychologist with over 20 years of experience in the field. My experience has allowed me to bring a deeper perspective to situations, and I know the value of giving that feedback to my clients. I utilize a variety of approaches like CBT, EMDR, Solution-Focused, Psychodynamic and Existential therapies. I had a thriving practice in the San Francisco Bay Area, but chose to live in beautiful and active Boulder instead.
Hi there! I am a psychologist with over 20 years of experience in the field. My experience has allowed me to bring a deeper perspective to situations, and I know the value of giving that feedback to my clients. I utilize a variety of approaches like CBT, EMDR, Solution-Focused, Psychodynamic and Existential therapies. I had a thriving practice in the San Francisco Bay Area, but chose to live in beautiful and active Boulder instead.
Treatments include; Eye Movement Desensitization Reprocessing Therapy (EMDR), OCD and Exposure Response Prevention Therapy (ERP), Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Mindfulness, Eco-therapy, Motivational Interviewing, Solutions-focused Therapy and Substance use/addiction Therapy.
Life can feel overwhelming at times, and sometimes we need extra support to help us overcome its many challenges. My approach to therapy is to meet you where you are, by providing a warm, safe, and non-judgmental space for you to cultivate self-awareness and relief from whatever is distressing you. Using a strengths-based/empowerment model, I specialize in trauma, anxiety, and OCD disorders and work with people of all ages, using evidence-based treatment modalities. If you are ready to find relief and learn new skills to help you cope, we can work together to create a treatment plan tailored to your specific needs and goals.
Treatments include; Eye Movement Desensitization Reprocessing Therapy (EMDR), OCD and Exposure Response Prevention Therapy (ERP), Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Mindfulness, Eco-therapy, Motivational Interviewing, Solutions-focused Therapy and Substance use/addiction Therapy.
Life can feel overwhelming at times, and sometimes we need extra support to help us overcome its many challenges. My approach to therapy is to meet you where you are, by providing a warm, safe, and non-judgmental space for you to cultivate self-awareness and relief from whatever is distressing you. Using a strengths-based/empowerment model, I specialize in trauma, anxiety, and OCD disorders and work with people of all ages, using evidence-based treatment modalities. If you are ready to find relief and learn new skills to help you cope, we can work together to create a treatment plan tailored to your specific needs and goals.
I draw from empirically-supported therapies including Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavior Therapy ( CBT), and Motivational Interviewing (MI).
Hello, I am Chloe. My approach is collaborative, strength-based, and inclusive. I work with adults to reduce suffering, enhance life satisfaction, and to foster exploration, growth, and empowerment. I aim to create a warm, genuine, non-judgmental space where clients can feel safe experiencing their emotions, exploring their needs, and developing a life consistent with their goals and core values. I balance creating a supportive space with also compassionately challenging clients to identify factors interfering with their quality of life and to ultimately meet their goals. I often bring laughter and curiosity to the therapy room.
I draw from empirically-supported therapies including Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavior Therapy ( CBT), and Motivational Interviewing (MI).
Hello, I am Chloe. My approach is collaborative, strength-based, and inclusive. I work with adults to reduce suffering, enhance life satisfaction, and to foster exploration, growth, and empowerment. I aim to create a warm, genuine, non-judgmental space where clients can feel safe experiencing their emotions, exploring their needs, and developing a life consistent with their goals and core values. I balance creating a supportive space with also compassionately challenging clients to identify factors interfering with their quality of life and to ultimately meet their goals. I often bring laughter and curiosity to the therapy room.
Mali Jimenez
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Boulder, CO 80304
My ideal client is someone who is self-motivated to work through their hindrances with kindness, compassion and commitment. I work alongside clients to develop their awareness of behavioral patterns and use mindfulness-based CBT techniques to redirect repetitive and compulsive thought patterns. I particularly enjoy working with clients heal and recover from narcissistic abuse, which is rampant in our day and age.
My ideal client is someone who is self-motivated to work through their hindrances with kindness, compassion and commitment. I work alongside clients to develop their awareness of behavioral patterns and use mindfulness-based CBT techniques to redirect repetitive and compulsive thought patterns. I particularly enjoy working with clients heal and recover from narcissistic abuse, which is rampant in our day and age.
Teresa Doheny
Licensed Professional Counselor, LPC
Verified Verified
Boulder, CO 80302 (Online Only)
My name is Teresa Doheny. I am a Licensed Clinical Mental Health Counselor. I offer Virtual therapy sessions for Individuals and Couples in Colorado. My focus is anxiety, depression, trauma, life transitions, and life improvements. Cognitive Behavior Therapy ( CBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), and Emotion/Solution Focused Therapy. I work with clients who have never had therapy, have tried multiple therapists, or want to try therapy again. My sessions are based on where the client is at during this time in their life. I offer a client-based approach to therapy.
My name is Teresa Doheny. I am a Licensed Clinical Mental Health Counselor. I offer Virtual therapy sessions for Individuals and Couples in Colorado. My focus is anxiety, depression, trauma, life transitions, and life improvements. Cognitive Behavior Therapy ( CBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), and Emotion/Solution Focused Therapy. I work with clients who have never had therapy, have tried multiple therapists, or want to try therapy again. My sessions are based on where the client is at during this time in their life. I offer a client-based approach to therapy.
Margarita Mironova
Pre-Licensed Professional, MSW, SCW
Verified Verified
1 Endorsed
Boulder, CO 80301
My skill set spans various evidence-based techniques: Experiential Therapy, CBT, Solution-Focused Therapy, Mindfulness, and Trauma-Informed practices.
Picture this: I'm like your trusty sidekick on a quest towards a brighter, more fulfilling life, totally dedicated to cheering you on as you unravel your own unique path to personal growth. What makes me stand out? Well, I've got quite the story myself as an immigrant who took on the USA all by myself at 19. That journey? It taught me a thing or two about resilience, understanding different cultures, and most importantly, the incredible strength we all carry within. Those life-altering moments? They've shaped my approach to therapy, and now my goal is to help you tap into that inner strength, unleashing your true potential.
My skill set spans various evidence-based techniques: Experiential Therapy, CBT, Solution-Focused Therapy, Mindfulness, and Trauma-Informed practices.
Picture this: I'm like your trusty sidekick on a quest towards a brighter, more fulfilling life, totally dedicated to cheering you on as you unravel your own unique path to personal growth. What makes me stand out? Well, I've got quite the story myself as an immigrant who took on the USA all by myself at 19. That journey? It taught me a thing or two about resilience, understanding different cultures, and most importantly, the incredible strength we all carry within. Those life-altering moments? They've shaped my approach to therapy, and now my goal is to help you tap into that inner strength, unleashing your true potential.
Jessica L Lewis
Clinical Social Work/Therapist, LCSW
Verified Verified
Boulder, CO 80302 (Online Only)
Transitions are, by their very nature, difficult. Adjusting to any life change requires continued growth, self-development and a balance between one's inner strength and external resources. I assist adults (as well as senior citizens) to create a meaningful existence in the social and environmental contexts of their lives. I use cognitive behavioral methods to help my clients successfully cope with a broad spectrum of stressors and personal life challenges related to major life events--career change, retirement, divorce or the death of a loved one.
Transitions are, by their very nature, difficult. Adjusting to any life change requires continued growth, self-development and a balance between one's inner strength and external resources. I assist adults (as well as senior citizens) to create a meaningful existence in the social and environmental contexts of their lives. I use cognitive behavioral methods to help my clients successfully cope with a broad spectrum of stressors and personal life challenges related to major life events--career change, retirement, divorce or the death of a loved one.
Ryan, aka "Coach Vigh" or "Vigh", takes an integrative approach to Therapeutic Mentoring by utilizing multiple theoretical models, in addition to educational strategies, to best fit an individual client's needs. "My approach emerged from my formal instruction in Cognitive Psychology and Educational Psychology, my experience working in the field for 15 years, as well as my desire to instill positive changes in someone such as those that my mentor was able to foster in me."
Ryan, aka "Coach Vigh" or "Vigh", takes an integrative approach to Therapeutic Mentoring by utilizing multiple theoretical models, in addition to educational strategies, to best fit an individual client's needs. "My approach emerged from my formal instruction in Cognitive Psychology and Educational Psychology, my experience working in the field for 15 years, as well as my desire to instill positive changes in someone such as those that my mentor was able to foster in me."
