Anxiety Therapists in Boulder, CO
I focus on offering healing that involves both deep excavation and confrontation of one’s psyche and somatic processing of traumatic wounds, ultimately leading to a remembering of a more authentic, complex self and reclaiming of one’s life in the interconnected web of nature. I specialize in working with PTSD, anxiety, depression, grief, & psychedelic integration. I have worked extensively with issues of childhood & adult traumas. I prefer to work with people who are open, willing, and ready to do deep weekly work and want somatic therapy. I also enjoy exploring spiritual issues & having a life of meaning. I work with ages 30+.
I focus on offering healing that involves both deep excavation and confrontation of one’s psyche and somatic processing of traumatic wounds, ultimately leading to a remembering of a more authentic, complex self and reclaiming of one’s life in the interconnected web of nature. I specialize in working with PTSD, anxiety, depression, grief, & psychedelic integration. I have worked extensively with issues of childhood & adult traumas. I prefer to work with people who are open, willing, and ready to do deep weekly work and want somatic therapy. I also enjoy exploring spiritual issues & having a life of meaning. I work with ages 30+.
I can help you with any trauma-related problems, having training in EMDR and hypnosis, to assist with feelings of unhappiness, confusion and depression along with chronic stress and anxiety management.
Are you feeling overwhelmed, anxious, sad or hopeless? Having trouble with substance abuse? My practice focuses on helping adults of all ages struggling with substance abuse, relationship problems, trauma, depression and anxiety. Providing a safe, stress-free, accepting environment, I will help guide you toward relief and success in your daily life. I have experience working with young men and women in college and men and women of all ages on their personal struggles. I hope you will allow me help you take control of your life and become the happy, content and motivated person you are meant to be.
I can help you with any trauma-related problems, having training in EMDR and hypnosis, to assist with feelings of unhappiness, confusion and depression along with chronic stress and anxiety management.
Are you feeling overwhelmed, anxious, sad or hopeless? Having trouble with substance abuse? My practice focuses on helping adults of all ages struggling with substance abuse, relationship problems, trauma, depression and anxiety. Providing a safe, stress-free, accepting environment, I will help guide you toward relief and success in your daily life. I have experience working with young men and women in college and men and women of all ages on their personal struggles. I hope you will allow me help you take control of your life and become the happy, content and motivated person you are meant to be.
Whether you’re navigating anxiety, depression, social phobia, trauma, life transitions, or complex issues in love and relationships, we're here to help.
Discover a fresh approach to therapy where your individual needs shape every session. At our practice, we believe in the power of real, heartfelt communication coupled with actionable skills that you can take beyond our walls. We don’t just listen; we engage, challenge, and laugh with you. Our sessions are tailored to blend humor and playfulness with open, active listening to foster an environment where you can truly thrive.
Whether you’re navigating anxiety, depression, social phobia, trauma, life transitions, or complex issues in love and relationships, we're here to help.
Discover a fresh approach to therapy where your individual needs shape every session. At our practice, we believe in the power of real, heartfelt communication coupled with actionable skills that you can take beyond our walls. We don’t just listen; we engage, challenge, and laugh with you. Our sessions are tailored to blend humor and playfulness with open, active listening to foster an environment where you can truly thrive.
Josh Medley
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Boulder, CO 80305
Specialties: depression, anxiety, grief, trauma, men's issues, couples.
Life difficulties can be challenging - but very positive outcomes can come from facing them. Transformation and healing truly do happen. They come from new experiences and insights, and getting support to try new behaviors in a supportive context. The wholeness of you is capable, unafraid, dynamic and alive - as you get more deeply in touch with your wholeness, things move. Compassion, understanding, and new growth arise. Come for a free first session with no obligation to see if working with me is a good fit.
Specialties: depression, anxiety, grief, trauma, men's issues, couples.
Life difficulties can be challenging - but very positive outcomes can come from facing them. Transformation and healing truly do happen. They come from new experiences and insights, and getting support to try new behaviors in a supportive context. The wholeness of you is capable, unafraid, dynamic and alive - as you get more deeply in touch with your wholeness, things move. Compassion, understanding, and new growth arise. Come for a free first session with no obligation to see if working with me is a good fit.
In addition to specializing in treating anxiety, depression, trauma, and identity exploration, I also offer specialized services tailored to professionals.
Hello, I am Chloe. My approach is collaborative, strength-based, and inclusive. I work with adults to reduce suffering, enhance life satisfaction, and to foster exploration, growth, and empowerment. I aim to create a warm, genuine, non-judgmental space where clients can feel safe experiencing their emotions, exploring their needs, and developing a life consistent with their goals and core values. I balance creating a supportive space with also compassionately challenging clients to identify factors interfering with their quality of life and to ultimately meet their goals. I often bring laughter and curiosity to the therapy room.
In addition to specializing in treating anxiety, depression, trauma, and identity exploration, I also offer specialized services tailored to professionals.
Hello, I am Chloe. My approach is collaborative, strength-based, and inclusive. I work with adults to reduce suffering, enhance life satisfaction, and to foster exploration, growth, and empowerment. I aim to create a warm, genuine, non-judgmental space where clients can feel safe experiencing their emotions, exploring their needs, and developing a life consistent with their goals and core values. I balance creating a supportive space with also compassionately challenging clients to identify factors interfering with their quality of life and to ultimately meet their goals. I often bring laughter and curiosity to the therapy room.
Kristel Phelps
Licensed Professional Counselor, MA, LPC, ATR
Verified Verified
2 Endorsed
Boulder, CO 80301 (Online Only)
Waitlist for new clients
Are you looking to try something different? Curious about incorporating art-making into your therapy sessions? Blank Canvas Art Therapy is a collaborative space to engage and process emotions and experiences in an accessible and creative way. I work with adults and elders (65 and up) who are seeking support with trauma, depression, anxiety, grief and loss, bereavement, death and dying, life transitions, and general life stress. I will work collaboratively with you to achieve your goals, develop effective coping skills, and be a compassionate presence and safe space as you navigate your experiences.
Are you looking to try something different? Curious about incorporating art-making into your therapy sessions? Blank Canvas Art Therapy is a collaborative space to engage and process emotions and experiences in an accessible and creative way. I work with adults and elders (65 and up) who are seeking support with trauma, depression, anxiety, grief and loss, bereavement, death and dying, life transitions, and general life stress. I will work collaboratively with you to achieve your goals, develop effective coping skills, and be a compassionate presence and safe space as you navigate your experiences.
Christi Baggett Stanforth
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Boulder, CO 80305 (Online Only)
I offer strengths-based counseling for people 18+ years old who struggle with depression, anxiety, grief, trauma, ADHD, relationship problems, difficult transitions, and general life questions. My approach is collaborative and tailored to a client's needs: I use ideas and tools from ACT, interpersonal therapy, narrative therapy, mindfulness-based CBT, and systems and other therapies. I have particular experience with the challenges of blended families, long-distance relationships, and midlife career shifts. See cbstanforth.com or headway.co/providers.
I offer strengths-based counseling for people 18+ years old who struggle with depression, anxiety, grief, trauma, ADHD, relationship problems, difficult transitions, and general life questions. My approach is collaborative and tailored to a client's needs: I use ideas and tools from ACT, interpersonal therapy, narrative therapy, mindfulness-based CBT, and systems and other therapies. I have particular experience with the challenges of blended families, long-distance relationships, and midlife career shifts. See cbstanforth.com or headway.co/providers.
Welcome! As we work together I will honor your inherent healthiness. If you are experiencing PTSD, trauma, grief, loss, divorce, depression, anxiety, anger, denial, co-dependency, addictions, or need self-care and empowerment, you have choices. I can help you to be brave enough to weather personal storms, tender enough to be vulnerable, resilient enough to succeed, and confident enough to trust your own wisdom. Together we'll take a non-judgmental and honest look at "how and why" you do what you do, in order to inspire positive change. I invite you to explore the possibilities. Individuals and couples. (No insurance for couples)
Welcome! As we work together I will honor your inherent healthiness. If you are experiencing PTSD, trauma, grief, loss, divorce, depression, anxiety, anger, denial, co-dependency, addictions, or need self-care and empowerment, you have choices. I can help you to be brave enough to weather personal storms, tender enough to be vulnerable, resilient enough to succeed, and confident enough to trust your own wisdom. Together we'll take a non-judgmental and honest look at "how and why" you do what you do, in order to inspire positive change. I invite you to explore the possibilities. Individuals and couples. (No insurance for couples)
Lane Taplin
Licensed Professional Counselor, MA, LPC, ATR
Verified Verified
1 Endorsed
Boulder, CO 80302
My specialties include developmental trauma, sexual abuse, anxiety, relationship struggles, and working with LGBTQIA2S+ folx.
Sometimes your mind and your body seem to be giving you completely different messages, leaving you feeling confused, disconnected, and stuck. I offer trauma-informed psychotherapy and Art Therapy with a foundation in Social Justice Counseling to support you in reconnecting (or connecting for the first time) with yourself, coping with current life stressors, and processing traumas and wounds. I offer an approach that combines Art Therapy, Sensorimotor Psychotherapy (somatic trauma processing), and mindfulness, which are often more effective than words alone in supporting deep and lasting change on a nervous system level.
My specialties include developmental trauma, sexual abuse, anxiety, relationship struggles, and working with LGBTQIA2S+ folx.
Sometimes your mind and your body seem to be giving you completely different messages, leaving you feeling confused, disconnected, and stuck. I offer trauma-informed psychotherapy and Art Therapy with a foundation in Social Justice Counseling to support you in reconnecting (or connecting for the first time) with yourself, coping with current life stressors, and processing traumas and wounds. I offer an approach that combines Art Therapy, Sensorimotor Psychotherapy (somatic trauma processing), and mindfulness, which are often more effective than words alone in supporting deep and lasting change on a nervous system level.
Ellie Pinnock
Licensed Professional Counselor, LPC
Verified Verified
Boulder, CO 80302 (Online Only)
I specialize in helping individuals struggling with anxiety and trauma-related disorders which can present with perfectionism, people-pleasing, and overthinking/overachieving.
Hello there, my name is Ellie Pinnock, and I am a licensed therapist (LPC) serving the state of Colorado via telehealth. I utilize a client-centered and trauma-informed approach to therapy to help clients achieve their goals and live authentically aligned with their values. I use a combination of therapy techniques to cater my care to each individual I serve. My main treatment approaches are Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Humanistic Therapy including Emotionally focused and Existential Therapy.
I specialize in helping individuals struggling with anxiety and trauma-related disorders which can present with perfectionism, people-pleasing, and overthinking/overachieving.
Hello there, my name is Ellie Pinnock, and I am a licensed therapist (LPC) serving the state of Colorado via telehealth. I utilize a client-centered and trauma-informed approach to therapy to help clients achieve their goals and live authentically aligned with their values. I use a combination of therapy techniques to cater my care to each individual I serve. My main treatment approaches are Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Humanistic Therapy including Emotionally focused and Existential Therapy.
My areas of expertise include trauma, anxiety, depression, grief/loss, divorce, parenting, and intellectual giftedness.
As a licensed psychologist with over 30 years of clinical experience, I strive to support my clients in identifying and meeting their goals in order to move beyond obstacles and make desired changes. I provide a respectful, empathic, supportive therapeutic relationship and space that is responsive to each individual's needs and goals. It is truly an honor to be a part of the turmoil and the triumphs of the journeys my clients travel.TOGETHER we will work to resolve past traumas, change self-defeating behaviors and limiting beliefs and learn new skills in order to create integrated and lasting change.
My areas of expertise include trauma, anxiety, depression, grief/loss, divorce, parenting, and intellectual giftedness.
As a licensed psychologist with over 30 years of clinical experience, I strive to support my clients in identifying and meeting their goals in order to move beyond obstacles and make desired changes. I provide a respectful, empathic, supportive therapeutic relationship and space that is responsive to each individual's needs and goals. It is truly an honor to be a part of the turmoil and the triumphs of the journeys my clients travel.TOGETHER we will work to resolve past traumas, change self-defeating behaviors and limiting beliefs and learn new skills in order to create integrated and lasting change.
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Licensed Professional Counselor, MA, LPC
Verified Verified
Boulder, CO 80302 (Online Only)
com for articles on integrated treatment for depression and anxiety, trauma, dream therapy, spiritual search, soul-retrieval, and shamanic journeys.
I am here to help you cope with the stresses of life and find meaning in a rapidly changing world. * Are you looking for a natural, holistic alternative to traditional talk therapy? I use a gentle, compassionate approach to help you relax, transform unhealthy patterns, improve and deepen relationships, and reclaim your power and vitality. * Are you are sensitive or easily overwhelmed? I can help you ground and develop stronger energetic boundaries. * Do you need support for trauma or a difficult childhood? I will help you develop inner resources, so that you can safely process painful memories or PTSD.
com for articles on integrated treatment for depression and anxiety, trauma, dream therapy, spiritual search, soul-retrieval, and shamanic journeys.
I am here to help you cope with the stresses of life and find meaning in a rapidly changing world. * Are you looking for a natural, holistic alternative to traditional talk therapy? I use a gentle, compassionate approach to help you relax, transform unhealthy patterns, improve and deepen relationships, and reclaim your power and vitality. * Are you are sensitive or easily overwhelmed? I can help you ground and develop stronger energetic boundaries. * Do you need support for trauma or a difficult childhood? I will help you develop inner resources, so that you can safely process painful memories or PTSD.
Joani Teresa Mendolia
Marriage & Family Therapist Associate, MFTC
Verified Verified
4 Endorsed
Boulder, CO 80302 (Online Only)
Specialties: Couples, Family Relationships, Anxiety, Depression, Emotional/ Sexual Trauma, Life Transitions, Integrated Health Concerns, and Complex Disorders.
Do you find yourself overwhelmed with shifts in your world? Have you recently had a life and or medical change that you would like to navigate? Are there parts of your past that are affecting your everyday life such as emotional and or sexual abuse? Are you having more arguments than you would like? Are you feeling dissatisfied within your sex life? Are you experiencing hardship and frustration surrounding child rearing? While not an exhaustive list, I believe that there is no problem that therapy can not address. I am here for you!
Specialties: Couples, Family Relationships, Anxiety, Depression, Emotional/ Sexual Trauma, Life Transitions, Integrated Health Concerns, and Complex Disorders.
Do you find yourself overwhelmed with shifts in your world? Have you recently had a life and or medical change that you would like to navigate? Are there parts of your past that are affecting your everyday life such as emotional and or sexual abuse? Are you having more arguments than you would like? Are you feeling dissatisfied within your sex life? Are you experiencing hardship and frustration surrounding child rearing? While not an exhaustive list, I believe that there is no problem that therapy can not address. I am here for you!
Each individual has a great potential for change and growth; whether a preschooler learning to label and describe mad or sad feelings, or a teenager developing self-soothing strategies for lonely and sad feelings, or an adult learning ways to communicate what they need from their partner when feeling anxious.
I believe that there is great power in developing a deeper understanding of who you are, your strengths and weakness, and how your brain functions and adapts-and applying this information to develop ways to manage and communicate your emotions and needs to the important people in your life. I have been working with kids, teens, adults and families for the last 15 years, and find it very meaningful and rewarding. I specialize in anxiety, depression, attachment and neurodevelopmental disorders, using cognitive-behavioral, interpersonal, solution-oriented and family systems based approaches.
Each individual has a great potential for change and growth; whether a preschooler learning to label and describe mad or sad feelings, or a teenager developing self-soothing strategies for lonely and sad feelings, or an adult learning ways to communicate what they need from their partner when feeling anxious.
I believe that there is great power in developing a deeper understanding of who you are, your strengths and weakness, and how your brain functions and adapts-and applying this information to develop ways to manage and communicate your emotions and needs to the important people in your life. I have been working with kids, teens, adults and families for the last 15 years, and find it very meaningful and rewarding. I specialize in anxiety, depression, attachment and neurodevelopmental disorders, using cognitive-behavioral, interpersonal, solution-oriented and family systems based approaches.
Rachael Cruze
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
3 Endorsed
Boulder, CO 80301
If you're ready to break free from anxiety, depression, or other challenges, contact me for a free consultation.
I'm an LCSW passionate about helping people navigate the challenges of anxiety, depression, trauma, low self-esteem, grief, and perfectionism. In my practice, I create a safe, supportive space where you can shed layers of burden and embrace your personal growth. I recognize that each individual's path is unique. I strive to understand your specific experiences and how they shape your present struggles. Whether you're grappling with intrusive thoughts, overwhelming sadness, or the echoes of past trauma, I'll walk alongside you with empathy and guidance.
If you're ready to break free from anxiety, depression, or other challenges, contact me for a free consultation.
I'm an LCSW passionate about helping people navigate the challenges of anxiety, depression, trauma, low self-esteem, grief, and perfectionism. In my practice, I create a safe, supportive space where you can shed layers of burden and embrace your personal growth. I recognize that each individual's path is unique. I strive to understand your specific experiences and how they shape your present struggles. Whether you're grappling with intrusive thoughts, overwhelming sadness, or the echoes of past trauma, I'll walk alongside you with empathy and guidance.
Kimberly Bermudez Adolescents And Young Adults
Clinical Social Work/Therapist, LCSW
Verified Verified
Boulder, CO 80303
As a psychotherapist with 28 years of experience, I approach therapy from an empathic relational orientation. It is very important my clients feel heard and validated with a sense of security as they explore their experiences of both suffering and success. I often use Cognitive Behavioral Therapy (CBT), an evidenced based psychotherapy treatment to help improve communication with others, reduce fears and phobias, interrupt thoughts that lead to addictive and other self destructive behaviors, improve self esteem and change negative thought patterns.
As a psychotherapist with 28 years of experience, I approach therapy from an empathic relational orientation. It is very important my clients feel heard and validated with a sense of security as they explore their experiences of both suffering and success. I often use Cognitive Behavioral Therapy (CBT), an evidenced based psychotherapy treatment to help improve communication with others, reduce fears and phobias, interrupt thoughts that lead to addictive and other self destructive behaviors, improve self esteem and change negative thought patterns.
As a specialist in Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) for over 19 years, I offer compassionate, research-backed solutions for creating a full and fulfilling life. I work collaboratively with people to become aware of and overcome painful and disruptive internal experiences (e.g. self-critical thoughts, anxiety, shame) and to discover new behavioral patterns that increase positive moods, a sense of mastery and help build a meaningful life. I help people face fears that often hold us back, move from self-criticism to self-compassion and connect more deeply in valued relationships.
As a specialist in Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) for over 19 years, I offer compassionate, research-backed solutions for creating a full and fulfilling life. I work collaboratively with people to become aware of and overcome painful and disruptive internal experiences (e.g. self-critical thoughts, anxiety, shame) and to discover new behavioral patterns that increase positive moods, a sense of mastery and help build a meaningful life. I help people face fears that often hold us back, move from self-criticism to self-compassion and connect more deeply in valued relationships.
Paige Leedy
Clinical Social Work/Therapist, BA, MSW, LCSW
Verified Verified
1 Endorsed
Boulder, CO 80302
I am skilled at working with things like depression and anxiety through a trauma lens, meaning that the work we will do is beyond just learning coping skills.
Sometimes stressors and traumas add up and addressing them alone can feel like climbing a mountain, but you don't have to face it alone! My practice is geared towards young adults facing life transitions such as moving out, new relationships, and identity exploration, as well as adults ready to address past traumas. I have a special interest in women's issues surrounding pregnancy and postpartum. I am skilled at working with things like depression and anxiety through a trauma lens, meaning that the work we will do is beyond just learning coping skills, but also addressing the root cause of the issues you are facing for longer
I am skilled at working with things like depression and anxiety through a trauma lens, meaning that the work we will do is beyond just learning coping skills.
Sometimes stressors and traumas add up and addressing them alone can feel like climbing a mountain, but you don't have to face it alone! My practice is geared towards young adults facing life transitions such as moving out, new relationships, and identity exploration, as well as adults ready to address past traumas. I have a special interest in women's issues surrounding pregnancy and postpartum. I am skilled at working with things like depression and anxiety through a trauma lens, meaning that the work we will do is beyond just learning coping skills, but also addressing the root cause of the issues you are facing for longer
Pamela Shannahan-Sturgon
Licensed Professional Counselor, LPC
Verified Verified
Boulder, CO 80302 (Online Only)
I have experience working the people across the life spectrum (birth to death) with a variety of behavioral and mental health conditions to include depression, anxiety, relationship issues, behavioral issues, disruptive behavioral and dissocial disorders, PTSD, Grief/Bereavement-to include perinatal loss, parenting support and education.
Hello, my name is Dr. Pamela Shannahan, I am a Doctor of Behavioral Health and a Licensed Professional Counselor. I have been working in the counseling field since 2006 with focus on person centered, trauma informed counseling. I work with people of all ages of the life spectrum. I have specialties in infant and early childhood mental health to include parenting education and support; end of life counseling for patients as well as their families; individuals, couples, and families experiencing life/relationship challenges and mental/behavioral health struggles.
I have experience working the people across the life spectrum (birth to death) with a variety of behavioral and mental health conditions to include depression, anxiety, relationship issues, behavioral issues, disruptive behavioral and dissocial disorders, PTSD, Grief/Bereavement-to include perinatal loss, parenting support and education.
Hello, my name is Dr. Pamela Shannahan, I am a Doctor of Behavioral Health and a Licensed Professional Counselor. I have been working in the counseling field since 2006 with focus on person centered, trauma informed counseling. I work with people of all ages of the life spectrum. I have specialties in infant and early childhood mental health to include parenting education and support; end of life counseling for patients as well as their families; individuals, couples, and families experiencing life/relationship challenges and mental/behavioral health struggles.
Nicol Pate
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Boulder, CO 80302 (Online Only)
Trauma symptoms can congeal into various types of struggles including disorders of personality, mood, anxiety, eating, relationship, self loathing, and dissociation, among many other issues.
I specialize in EFT and trauma therapy for couples, families and individuals. I am a Certified Emotionally Focused Therapist (EFT) and Supervisor. I also work with Janina Fisher's model of trauma treatment which is a blend of modalities including IFS and sensorimotor psychotherapy. I have been certified in EMDR and Brainspotting and use them for emotionally charged issues, stuck patterns and trauma. I love working with couples to create lasting change that touches the heart of the person and the relationship. See my website for more information: nicolpate.com
Trauma symptoms can congeal into various types of struggles including disorders of personality, mood, anxiety, eating, relationship, self loathing, and dissociation, among many other issues.
I specialize in EFT and trauma therapy for couples, families and individuals. I am a Certified Emotionally Focused Therapist (EFT) and Supervisor. I also work with Janina Fisher's model of trauma treatment which is a blend of modalities including IFS and sensorimotor psychotherapy. I have been certified in EMDR and Brainspotting and use them for emotionally charged issues, stuck patterns and trauma. I love working with couples to create lasting change that touches the heart of the person and the relationship. See my website for more information: nicolpate.com
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