Somatic Therapists in Southeast Boulder, Boulder, CO

In my experience, health comes from getting to know ourselves deeply and learning to care for ourselves well. My practice is oriented around supporting you to learn and befriend the depth, richness, and gifts inside you. In my years of working with people, I have not met a single individual who does not contain a vibrant inner world of wisdom and well-being. Sometimes we just need warm support to learn how to access it. Clients tell me that our work together exposes them to the possibility of companioning and caring for themselves and others in a way they had not conceived as possible.

I am a good match for Individuals: who are in transition, feel worn out from an old way of being, struggling to find their center in relationships, or have experienced loss of power from past relationships, have early on trauma and struggle to break from old patterns, struggling with low self-esteem, social anxiety, shame, lack of joy, relational trauma and discord, childhood family trauma, anxiety, nervous system exhaustion, depression, loss during life transitions and physical health challenges. I offer support for clients with depression, anxiety, bipolar, complex trauma / CPSTD and those curious about their bicultural identity.

Do you find yourself asking, “Isn’t life supposed to be more beautiful and free than this?" If you find yourself blocked from your own inner-wisdom and knowing, or struggling to create the life you really want to be living, I’m here to support you wherever you are on your journey. Perhaps you find yourself overwhelmed by trauma, grief, hurt, or other challenging life experiences. Perhaps you find your blocks manifesting as depression, anxiety, disordered eating, body image struggles, disconnection from others and yourself, or relationship issues.

I believe everyone has the ability to live a joyful life, have fulfilling relationships and experience wellness. I work with individuals and couples addressing challenges including: depression, anxiety, trauma, relationship difficulties, grief, disordered eating, low self esteem and more. I utilize practices of: PACT (Psychobiological Approach to Couples Counseling), mindfulness, somatic/body centered, principles of trauma resolution (neurobiology and polyvagal theory), wilderness/nature therapy, Internal Family Systems (parts work), art therapy, Brainspotting and more in our work together.

“I feel like my mind and body are disconnected.” “I feel overwhelmed by my emotions and try to avoid them.” “I feel alone – no one understands what I am going through." I am here for you. Throughout life we experience challenges and hardship that can leave us feeling disconnected from our authentic selves. Together, we can collaborate to approach your lived experiences with curiosity, address root sources of pain, and re-connect with what it means to be fully you.

I specialize in treating depression, anxiety, PTSD, grief, relationship challenges, spiritual crisis/development, and I coach people to help them realize their life goals, what they really want in life, work/career and relationships. I use specialized cognitive, client centered, and somatic approaches. For details please see www.newtranspersonalpsychotherapy.com

Many of us are starving to discover the truth, to show the world who we really are, and we need to have our truth held with compassion. We all want to experience being fully seen. We want to feel connected to others. Sadly, many of us don’t often experience being seen in a non-judgmental light. My strength as a therapist is in my capacity to recognize your preciousness and your capacity for wholeness, while helping you to align with your truth. I work with individuals, couples, families, children, adolescents, and groups to heal past wounds and evolve out of patterns of self-sabotage. I specialize in trauma, anxiety and depression.

I am accepting Marshal Fire Grant recipients (ask how to apply) Finding the right support can be an overwhelming and difficult task, especially when anxiety and life stressors no longer feel manageable. I welcome my clients with empathy, understanding, and compassion, as I strive to meet each person exactly where they are. I believe in a strong relational model, because although trauma can happen from relationships, we can also heal our trauma with relationships. Among other issues, I specialize in working with children, adolescents, adults, and couples experiencing anxiety, trauma, PTSD, grief, relational issues, and depression.

I specialize in treating depression, anxiety, PTSD, grief, relationship challenges, spiritual crisis/development, and I coach people to help them realize their life goals, what they really want in life, work/career and relationships. I use specialized cognitive, client centered, and somatic approaches. For details please see www.newtranspersonalpsychotherapy.com

You feel stuck between being true to yourself and losing or disappointing those you love. You are tired of feeling invisible or alone. You feel anxious, might never have felt good enough, are burned out, and fear you won’t ever get to live a life you want to be living. You are tired of fitting into the box of who you are supposed to be and want to know, or be, who you really are. You long to feel more free, confident, secure, able to make decisions, and able to reach for your dreams or have a life you feel good in.

Psychology is derived from the Greek words psyche; meaning soul, and logos; meaning knowledge. Considering this, I see therapy as the brave journey of knowing yourself and your life more deeply. As a therapist, I offer a genuine optimism and non-judgmental space for you to feel seen, heard, and met with kindness. You are provided guidance and skills that equip you to guide your nervous system and mind back to health. We won't go anywhere in therapy that you are not prepared to go. Sessions feel restorative, empowering, and practical. You can feel better at your own pace. And it is a real privilege to support you along the way.

I work with clients who are—grappling with the aftermath of a traumatic event, experiencing overwhelming anxiety that disrupts their daily lives, or struggling with strained relationships. I help clients find inner peace, regain a sense of control over their emotions, and rebuild healthy connections, ultimately aiming to reclaim their quality of life and well-being.

I specialize in treating depression, anxiety, PTSD, grief, relationship challenges, spiritual crisis/development, and I coach people to help them realize their life goals, what they really want in life, work/career and relationships. I use specialized cognitive, client centered, and somatic approaches. For details please see www.newtranspersonalpsychotherapy.com

My therapeutic approach is one led by compassion, deep listening, and a belief in the inherent goodness of people. At Kairos Wellness Collective, I work with adolescents, adults, and families navigating OCD, Anxiety disorders, and ADHD. As a Nature-Based therapist, I work with those longing to incorporate nature into their therapeutic process and those who seek to reconnect to nature after trauma or adverse experiences. I also work with survivors of the Troubled Teen Industry and abusive wilderness programs. I bring a warmth and openness to counseling sessions. I love to laugh with my clients and celebrate their victories!

True Form Coaching & Counseling is customized high-quality skillful consultation, life coaching, and counseling services. Do you feel stressed, tired, stuck, frustrated, and ready to make some changes? I can help you develop healthy coping skills, better boundaries, learn to manage your emotions, and improve your relationships. Together we help you clarify what's really important to you and help you achieve your goals. We collaborate to help eliminate the unpleasant symptoms you're experiencing and create a fulfilling and purposeful life. Being authentically yourself, aligned with your purpose is what it means to live in True Form.

There are moments in life that knock us off our feet, leave us feeling fragmented, out of breath, and unsure of how to stand back up again. You might struggle with overwhelming emotions, low self esteem, and how to find meaning in your life. I want you to know you don’t have to go through it alone. You can stand back up again and find meaning and purpose in your work, relationships, spirituality, and all facets of life.

I work with individuals on their path to feeling whole and balanced through art therapy, mindfulness, and somatic based experiencing. By integrating the intuitive languages of feeling, sensing, and creative expression, I work with healing the nervous system, anxiety, highly sensitive folks, those on the neurodivergent spectrum and chronic pain. These modalities gently guide you from the mind to the present moment, allowing emotions and experiences to be processed and integrated into daily life, promoting holistic well-being of the body, mind, and spirit. Our work together will be warm, genuine and unique to you.

I specialize in treating depression, anxiety, PTSD, grief, relationship challenges, spiritual crisis/development, and I coach people to help them realize their life goals, what they really want in life, work/career and relationships. I use specialized cognitive, client centered, and somatic approaches. For details please see www.newtranspersonalpsychotherapy.com

We all contain the inner wisdom to heal ourselves and move towards being an authentic, positive and loving person. The courage to be vulnerable -by moving toward our pain and confusion as well as our joy- utterly transforms and frees us. I am honored to enter into the sacred space of therapy together with my clients. I use an integrative, trauma informed, and strength based approach combining empathy, mindfulness, and radical acceptance as well as a plethora of therapeutic tools (ie--imagery, parts work, role play, body/somatic awareness). I have a passionate social justice orientation and am experienced in a wide breadth of issues.