Therapists in Southeast Boulder, Boulder, CO

Photo of Tammy Lea Black, MA, LPC, Licensed Professional Counselor
Tammy Lea Black
Licensed Professional Counselor, MA, LPC
Verified Verified
7 Endorsed
Southeast Boulder, Boulder, CO 80303
Waitlist for new clients
Are you feeling unseen or unheard by those around you? Is it hard for you to understand your reactions or moods during your daily life? It is possible that past and/or present traumas or losses are taking their toll.
Are you feeling unseen or unheard by those around you? Is it hard for you to understand your reactions or moods during your daily life? It is possible that past and/or present traumas or losses are taking their toll.
(303) 946-6070 View (303) 946-6070
Photo of Deanna M Fierman, MA, NCC, LPC, Licensed Professional Counselor
Deanna M Fierman
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Southeast Boulder, Boulder, CO 80303  (Online Only)
I believe that therapy is a collaborative process between therapist and client, and that by working together we can help you move toward understanding and healing. Your job is to be curious about yourself. Mine is to inspire and assist you in exploring the unknown, uncomfortable, and unfamiliar. I strive to kindly challenge the way people think, and to be challenged myself. I am honored when asked to be present in challenging times, and work to balance holding room for discomfort while helping you discover how to move forward. My ultimate goal is to help you heal by building upon our respect, honesty, and mindfulness.
I believe that therapy is a collaborative process between therapist and client, and that by working together we can help you move toward understanding and healing. Your job is to be curious about yourself. Mine is to inspire and assist you in exploring the unknown, uncomfortable, and unfamiliar. I strive to kindly challenge the way people think, and to be challenged myself. I am honored when asked to be present in challenging times, and work to balance holding room for discomfort while helping you discover how to move forward. My ultimate goal is to help you heal by building upon our respect, honesty, and mindfulness.
(844) 334-2329 View (844) 334-2329
Photo of Kelsey Albert, MA, MFTC
Kelsey Albert
Marriage and Family Therapist Candidate, MA, MFTC
Verified Verified
2 Endorsed
Southeast Boulder, Boulder, CO 80303
Hello and so glad you’ve found your way here. Whether you are seeking help for a specific issue or pondering many of life’s greatest questions, I am here to help. I work with my clients in discovering unconscious patterns and beliefs that hold them back from deep connections with themselves and deep connections with others. Warmth, authenticity, and creativity is important to me. I am sure to bring these aspects to our sessions. It is my goal to assist you on your personal journey to joy and healing while meeting you where you are at.
Hello and so glad you’ve found your way here. Whether you are seeking help for a specific issue or pondering many of life’s greatest questions, I am here to help. I work with my clients in discovering unconscious patterns and beliefs that hold them back from deep connections with themselves and deep connections with others. Warmth, authenticity, and creativity is important to me. I am sure to bring these aspects to our sessions. It is my goal to assist you on your personal journey to joy and healing while meeting you where you are at.
(720) 637-5564 View (720) 637-5564
Photo of Karen M Quigley, LMFT, BCPC, PCC, Marriage & Family Therapist
Karen M Quigley
Marriage & Family Therapist, LMFT, BCPC, PCC
Verified Verified
Southeast Boulder, Boulder, CO 80303  (Online Only)
True Form Coaching & Counseling is customized high-quality skillful consultation, life coaching, and counseling services. Do you feel stressed, tired, stuck, frustrated, and ready to make some changes? I can help you develop healthy coping skills, better boundaries, learn to manage your emotions, and improve your relationships. Together we help you clarify what's really important to you and help you achieve your goals. We collaborate to help eliminate the unpleasant symptoms you're experiencing and create a fulfilling and purposeful life. Being authentically yourself, aligned with your purpose is what it means to live in True Form.
True Form Coaching & Counseling is customized high-quality skillful consultation, life coaching, and counseling services. Do you feel stressed, tired, stuck, frustrated, and ready to make some changes? I can help you develop healthy coping skills, better boundaries, learn to manage your emotions, and improve your relationships. Together we help you clarify what's really important to you and help you achieve your goals. We collaborate to help eliminate the unpleasant symptoms you're experiencing and create a fulfilling and purposeful life. Being authentically yourself, aligned with your purpose is what it means to live in True Form.
(704) 228-4539 View (704) 228-4539
Photo of Brooke Shaffer, MA, LPC, Licensed Professional Counselor
Brooke Shaffer
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Southeast Boulder, Boulder, CO 80303
I am accepting Marshal Fire Grant recipients (ask how to apply) Finding the right support can be an overwhelming and difficult task, especially when anxiety and life stressors no longer feel manageable. I welcome my clients with empathy, understanding, and compassion, as I strive to meet each person exactly where they are. I believe in a strong relational model, because although trauma can happen from relationships, we can also heal our trauma with relationships. Among other issues, I specialize in working with children, adolescents, adults, and couples experiencing anxiety, trauma, PTSD, grief, relational issues, and depression.
I am accepting Marshal Fire Grant recipients (ask how to apply) Finding the right support can be an overwhelming and difficult task, especially when anxiety and life stressors no longer feel manageable. I welcome my clients with empathy, understanding, and compassion, as I strive to meet each person exactly where they are. I believe in a strong relational model, because although trauma can happen from relationships, we can also heal our trauma with relationships. Among other issues, I specialize in working with children, adolescents, adults, and couples experiencing anxiety, trauma, PTSD, grief, relational issues, and depression.
(720) 703-9459 View (720) 703-9459
Photo of Stephanie Boulton, MA, LPC, Counselor
Stephanie Boulton
Counselor, MA, LPC
Verified Verified
1 Endorsed
Southeast Boulder, Boulder, CO 80303
Not accepting new clients
From navigating relationships, careers, identity, politics, culture: adulting is no small task for a person of any age..... let alone navigating overwhelming emotions, eating, sleeping and trauma on top of the energy it takes to get by on a daily basis. Some part of your life maybe feels elusive and takes a lot of extra energy...like being able to stay in relationships, be at peace in your body or satisfied with how you present yourself to the world. Therapy can be a helpful place to sort through all the messages that are unhelpful and get clear on what your real needs are.
From navigating relationships, careers, identity, politics, culture: adulting is no small task for a person of any age..... let alone navigating overwhelming emotions, eating, sleeping and trauma on top of the energy it takes to get by on a daily basis. Some part of your life maybe feels elusive and takes a lot of extra energy...like being able to stay in relationships, be at peace in your body or satisfied with how you present yourself to the world. Therapy can be a helpful place to sort through all the messages that are unhelpful and get clear on what your real needs are.
(720) 806-4678 View (720) 806-4678
Photo of Julie L. Holburn, MA, LPCC, NCC, EMDR, Counselor
Julie L. Holburn
Counselor, MA, LPCC, NCC, EMDR
Not Verified Not Verified
3 Endorsed
Southeast Boulder, Boulder, CO 80303
Maybe you've been feeling anxious, depressed or your relationships are struggling. Feeling overwhelmed from depression, PTSD or anxiety can negatively affect your job, your confidence and your ability to be present on a daily basis. You might be thinking - "Nobody knows what I'm going through" - or have thoughts telling you - “You are not good enough.” Maybe you've felt lost and hopeless. You do not have to go through this alone.
Maybe you've been feeling anxious, depressed or your relationships are struggling. Feeling overwhelmed from depression, PTSD or anxiety can negatively affect your job, your confidence and your ability to be present on a daily basis. You might be thinking - "Nobody knows what I'm going through" - or have thoughts telling you - “You are not good enough.” Maybe you've felt lost and hopeless. You do not have to go through this alone.
(720) 897-3909 View (720) 897-3909
Photo of Laura Brodie, MA, ATR, LPC, Licensed Professional Counselor
Laura Brodie
Licensed Professional Counselor, MA, ATR, LPC
Verified Verified
Southeast Boulder, Boulder, CO 80303
Your personal healing has been my focus for almost 40 years. This level of experience gifts me with training in many theoretical approaches, compassionate listening, astute insights. You might want to mend an intimate partnership, recover from self-destructive and self-sabotaging patterns or addictions, or get support during a major life transition. My expertise is with Imago Relationship Therapy, EMDR (Eye Movement Desensitization Reprocessing), The Journey Process, PACT (Psychobiological Approach to Couple Therapy), art psychotherapy, & hypnotherapy. It is my privilege to speak with you in an initial consultation free of charge.
Your personal healing has been my focus for almost 40 years. This level of experience gifts me with training in many theoretical approaches, compassionate listening, astute insights. You might want to mend an intimate partnership, recover from self-destructive and self-sabotaging patterns or addictions, or get support during a major life transition. My expertise is with Imago Relationship Therapy, EMDR (Eye Movement Desensitization Reprocessing), The Journey Process, PACT (Psychobiological Approach to Couple Therapy), art psychotherapy, & hypnotherapy. It is my privilege to speak with you in an initial consultation free of charge.
(720) 885-9559 View (720) 885-9559
Photo of Kristina Syta - Kristina Syta  Healthy Minds Counseling LLC  , MA, LPC, CAS, CHT, Licensed Professional Counselor
Kristina Syta Healthy Minds Counseling LLC
Licensed Professional Counselor, MA, LPC, CAS, CHT
Verified Verified
Southeast Boulder, Boulder, CO 80303
Are you feeling unfulfilled in your relationship, career, or life in general? Struggling with the weight of depression, anxiety, ADHD symptoms, poor boundaries, life transitions, or chronic illness? Ready to break free from the limitations of talk therapy? Eager to explore fresh perspectives and effective solutions?
Are you feeling unfulfilled in your relationship, career, or life in general? Struggling with the weight of depression, anxiety, ADHD symptoms, poor boundaries, life transitions, or chronic illness? Ready to break free from the limitations of talk therapy? Eager to explore fresh perspectives and effective solutions?
(303) 327-9181 View (303) 327-9181
Photo of David Lieberman, MA, MBA, MFTC, Marriage & Family Therapist
David Lieberman
Marriage & Family Therapist, MA, MBA, MFTC
Verified Verified
2 Endorsed
Southeast Boulder, Boulder, CO 80303
I offer a collaborative approach that combines humanist and post-modern ideals with narrative therapy. We will explore your personal narratives, challenge limiting beliefs, and work towards growth and freedom. I welcome clients of all backgrounds, genders, and ages, especially older adults and those with chronic pain. If you are looking for a safe and supportive space to strengthen your relationships, overcome limitations, or embrace personal growth, I invite you to schedule a consultation. Let's co-create a new narrative that empowers you and your relationships.
I offer a collaborative approach that combines humanist and post-modern ideals with narrative therapy. We will explore your personal narratives, challenge limiting beliefs, and work towards growth and freedom. I welcome clients of all backgrounds, genders, and ages, especially older adults and those with chronic pain. If you are looking for a safe and supportive space to strengthen your relationships, overcome limitations, or embrace personal growth, I invite you to schedule a consultation. Let's co-create a new narrative that empowers you and your relationships.
(720) 594-7082 View (720) 594-7082
Photo of Jennifer Druckman, LPC, NCC, Licensed Professional Counselor
Jennifer Druckman
Licensed Professional Counselor, LPC, NCC
Verified Verified
3 Endorsed
Southeast Boulder, Boulder, CO 80303
Do you feel disconnected from life, or like you're in a boat without a paddle. Maybe you're feeling depressed and anxious about everything and nothing all at the same time. I work with people who are experiencing painful emotions that make relationships difficult, especially relationships with themself. We will use Internal Family Systems to help heal the parts of us that feel untethered or hurt. I also use DBT, CBT, and Mindfulness to assist with integrating and healing the wounded parts of ourselves. People who work with me say they feel lighter, have more internal space to navigate life's issues, and feel more inner clarity.
Do you feel disconnected from life, or like you're in a boat without a paddle. Maybe you're feeling depressed and anxious about everything and nothing all at the same time. I work with people who are experiencing painful emotions that make relationships difficult, especially relationships with themself. We will use Internal Family Systems to help heal the parts of us that feel untethered or hurt. I also use DBT, CBT, and Mindfulness to assist with integrating and healing the wounded parts of ourselves. People who work with me say they feel lighter, have more internal space to navigate life's issues, and feel more inner clarity.
(833) 963-1839 View (833) 963-1839
Photo of Igor Giusti Phd, PhD, Licensed Professional Counselor
Igor Giusti Phd
Licensed Professional Counselor, PhD
Verified Verified
Southeast Boulder, Boulder, CO 80305
I specialize in treating depression, anxiety, PTSD, grief, relationship challenges, spiritual crisis/integration, and I coach people to help them realize their life goals, what they really want in life, work/career and relationships. I use specialized cognitive, client centered, and somatic approaches. For details please see www.newtranspersonalpsychotherapy.com
I specialize in treating depression, anxiety, PTSD, grief, relationship challenges, spiritual crisis/integration, and I coach people to help them realize their life goals, what they really want in life, work/career and relationships. I use specialized cognitive, client centered, and somatic approaches. For details please see www.newtranspersonalpsychotherapy.com
(470) 296-2475 View (470) 296-2475
Photo of Charles J Horowitz, MA, PhD, Counselor
Charles J Horowitz
Counselor, MA, PhD
Verified Verified
Southeast Boulder, Boulder, CO 80303
"I have not met a more wholehearted counselor than Dr. Horowitz in 40 years of working with so many," wrote author Stephen Levine. Your courageous reach for help is the first, hardest step. I have been through a number of disasters, incl. 2 large fires, 1 earthquake, deaths & my sister's psych hospitalization, & that's helping me to help folks adjust to CVIDS-19. Whether you are suffering from anxiety, depression, anger, grief, or pain, you can be helped via research-based tools. We'll first revisit your positive attributes: your accomplishments, talents, & passions are fuel for growth & change. We humans can re-learn, thankfully.
"I have not met a more wholehearted counselor than Dr. Horowitz in 40 years of working with so many," wrote author Stephen Levine. Your courageous reach for help is the first, hardest step. I have been through a number of disasters, incl. 2 large fires, 1 earthquake, deaths & my sister's psych hospitalization, & that's helping me to help folks adjust to CVIDS-19. Whether you are suffering from anxiety, depression, anger, grief, or pain, you can be helped via research-based tools. We'll first revisit your positive attributes: your accomplishments, talents, & passions are fuel for growth & change. We humans can re-learn, thankfully.
(720) 794-5687 View (720) 794-5687
Photo of Sarah Bergman, MSW, LCSW, Clinical Social Work/Therapist
Sarah Bergman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Southeast Boulder, Boulder, CO 80303
All youth, adolescents, and emerging adults deserve a safe and nonjudgmental space to be truly heard. My goal is to provide a space where you can express yourself authentically in order to heal, grow, and find the confidence to work through life’s difficult challenges. I have over 17 years of experience providing therapy and interventions with youth and young adults. My extensive experience in school social work has given me the opportunity to better understand the social, behavioral, and emotional experiences that young people navigate each day.
All youth, adolescents, and emerging adults deserve a safe and nonjudgmental space to be truly heard. My goal is to provide a space where you can express yourself authentically in order to heal, grow, and find the confidence to work through life’s difficult challenges. I have over 17 years of experience providing therapy and interventions with youth and young adults. My extensive experience in school social work has given me the opportunity to better understand the social, behavioral, and emotional experiences that young people navigate each day.
(720) 802-6549 View (720) 802-6549
Photo of Marco Renzi, LCSW, PMH-C, Clinical Social Work/Therapist
Marco Renzi
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
5 Endorsed
Southeast Boulder, Boulder, CO 80303  (Online Only)
I seek to create a safe, welcoming environment where genuine conversation and exploration can occur. My specialties include relationships, sexual challenges, anxiety, depression, self-esteem, ADHD, and distress around identity. I also support clients with transitions to parenthood and postpartum challenges. Oftentimes these life transitions are more difficult than most people can imagine. I recognize the obstacles each person overcomes to start therapy and the courage required to begin that process. Together, we will look for pragmatic and effective ways to ignite the process towards feeling better and living a more authentic life.
I seek to create a safe, welcoming environment where genuine conversation and exploration can occur. My specialties include relationships, sexual challenges, anxiety, depression, self-esteem, ADHD, and distress around identity. I also support clients with transitions to parenthood and postpartum challenges. Oftentimes these life transitions are more difficult than most people can imagine. I recognize the obstacles each person overcomes to start therapy and the courage required to begin that process. Together, we will look for pragmatic and effective ways to ignite the process towards feeling better and living a more authentic life.
(720) 459-9199 View (720) 459-9199
Photo of Rose Lupinacci, LCSW, Clinical Social Work/Therapist
Rose Lupinacci
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Southeast Boulder, Boulder, CO 80303
I enjoy working with motivated clients who are ready to make positive changes and take back ownership of their lives. Throughout my career I have focused on creating strong relationships with my clients that promote safety. Feeling seen, heard, respected and possibly challenged, is my goal for you in our work together.
I enjoy working with motivated clients who are ready to make positive changes and take back ownership of their lives. Throughout my career I have focused on creating strong relationships with my clients that promote safety. Feeling seen, heard, respected and possibly challenged, is my goal for you in our work together.
(720) 605-4274 View (720) 605-4274
Photo of Kimberly Bermudez Adolescents And Young Adults, LCSW, Clinical Social Work/Therapist
Kimberly Bermudez Adolescents And Young Adults
Clinical Social Work/Therapist, LCSW
Verified Verified
Southeast Boulder, Boulder, CO 80303
As a psychotherapist with 28 years of experience, I approach therapy from an empathic relational orientation. It is very important my clients feel heard and validated with a sense of security as they explore their experiences of both suffering and success. I often use Cognitive Behavioral Therapy (CBT), an evidenced based psychotherapy treatment to help improve communication with others, reduce fears and phobias, interrupt thoughts that lead to addictive and other self destructive behaviors, improve self esteem and change negative thought patterns.
As a psychotherapist with 28 years of experience, I approach therapy from an empathic relational orientation. It is very important my clients feel heard and validated with a sense of security as they explore their experiences of both suffering and success. I often use Cognitive Behavioral Therapy (CBT), an evidenced based psychotherapy treatment to help improve communication with others, reduce fears and phobias, interrupt thoughts that lead to addictive and other self destructive behaviors, improve self esteem and change negative thought patterns.
(720) 707-3402 View (720) 707-3402
Photo of Kelsey Warner, MA, Pre-Licensed Professional
Kelsey Warner
Pre-Licensed Professional, MA
Verified Verified
2 Endorsed
Southeast Boulder, Boulder, CO 80303  (Online Only)
Are you feeling stuck, overwhelmed, and unable to make the changes you want in your life? My ideal client is someone who feels the weight of their struggles and is ready to face them head-on. You might be dealing with stress, sadness, anxiety, or a sense of being lost. Together, we will explore how your past experiences and coping mechanisms have shaped who you are today. In our sessions, you will have the space to express your needs, wants, and interests. I encourage a collaborative process in cliend-centered sessions. My goal is to empower you to make meaningful changes and find joy and fulfilment.
Are you feeling stuck, overwhelmed, and unable to make the changes you want in your life? My ideal client is someone who feels the weight of their struggles and is ready to face them head-on. You might be dealing with stress, sadness, anxiety, or a sense of being lost. Together, we will explore how your past experiences and coping mechanisms have shaped who you are today. In our sessions, you will have the space to express your needs, wants, and interests. I encourage a collaborative process in cliend-centered sessions. My goal is to empower you to make meaningful changes and find joy and fulfilment.
(720) 915-5201 View (720) 915-5201
Photo of Emma Sartwell - Somatic Spiritual Counseling - Emma Sartwell, MDiv, CYT, Registered Psychotherapist
Somatic Spiritual Counseling - Emma Sartwell
Registered Psychotherapist, MDiv, CYT
Verified Verified
Southeast Boulder, Boulder, CO 80303
SPIRITUALITY + THE NERVOUS SYSTEM | I take a mind-body-spirit approach to therapy. I believe we all have the innate capacity for healing, and by following the body's cues, it will show us how to do just that. I like to work with the nervous system: through big-T Traumas a little-t traumas, many of us are not as regulated as we could be. Reasons to work with me may include depression, anxiety, addiction, relationship difficulties, spiritual emergency, insomnia, trauma, autoimmune issues, self-esteem, clarity of purpose, and deepening connection to yourself.
SPIRITUALITY + THE NERVOUS SYSTEM | I take a mind-body-spirit approach to therapy. I believe we all have the innate capacity for healing, and by following the body's cues, it will show us how to do just that. I like to work with the nervous system: through big-T Traumas a little-t traumas, many of us are not as regulated as we could be. Reasons to work with me may include depression, anxiety, addiction, relationship difficulties, spiritual emergency, insomnia, trauma, autoimmune issues, self-esteem, clarity of purpose, and deepening connection to yourself.
(720) 897-3257 View (720) 897-3257
Photo of Julia Messing, MA, LPC, Licensed Professional Counselor
Julia Messing
Licensed Professional Counselor, MA, LPC
Verified Verified
Southeast Boulder, Boulder, CO 80303
Exhausted with your life and wondering how you got here? Confused about your relationships or making sense of past traumatic or difficult experiences? Have anxiety, depression, or drugs and alcohol become too familiar for comfort? Having someone to help you sort through the pieces and re-orient to your own life and values is crucial. Getting to a place of clarity, aliveness and self-awareness is possible and so worth it.
Exhausted with your life and wondering how you got here? Confused about your relationships or making sense of past traumatic or difficult experiences? Have anxiety, depression, or drugs and alcohol become too familiar for comfort? Having someone to help you sort through the pieces and re-orient to your own life and values is crucial. Getting to a place of clarity, aliveness and self-awareness is possible and so worth it.
(303) 731-3192 View (303) 731-3192
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See more therapy options for Southeast Boulder, Boulder

How does your Therapist compare?

Number of Therapists in Southeast Boulder, Boulder, CO

300+

Average cost per session

$150

Therapists in Southeast Boulder, Boulder, CO who prioritize treating:

93% Anxiety
88% Depression
81% Self Esteem
80% Relationship Issues
78% Trauma and PTSD
70% Grief
68% Stress

Average years in practice

11 Years

Top 3 insurances accepted

72% Aetna
61% Cigna and Evernorth
60% UnitedHealthcare UHC | UBH

How Therapists in Southeast Boulder, Boulder, CO see their clients

80% In Person and Online
20% Online Only

Gender breakdown

75% Female
22% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Southeast Boulder, Boulder?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.