Therapists in Bayfield, CO
![Photo of Nicole Louise Fuller, MA, CAS, DVAP, DUI, Psychologist](https://photos.psychologytoday.com/f0f22ba9-5473-4296-b196-53371ce316d8/1/320x400.jpeg)
Thank you for your inquiry about my practice. If you, or someone you love is currently experiencing unbearable stress levels, major mental illness, or going through a traumatic experience, I am here to help. There is no shame in asking for help, its actually a sign of courage to reach out, and make an effort to change.
My specialties include; trauma, self-esteem, parenting, relationships, grief, death or divorce, fears and phobias, anger issues, sexual abuse, substance abuse, stress management. I teach interpersonal relationship skills, emotional regulation & distress tolerance skills. I also diagnose all mental health disorders based on DSMV.
Thank you for your inquiry about my practice. If you, or someone you love is currently experiencing unbearable stress levels, major mental illness, or going through a traumatic experience, I am here to help. There is no shame in asking for help, its actually a sign of courage to reach out, and make an effort to change.
My specialties include; trauma, self-esteem, parenting, relationships, grief, death or divorce, fears and phobias, anger issues, sexual abuse, substance abuse, stress management. I teach interpersonal relationship skills, emotional regulation & distress tolerance skills. I also diagnose all mental health disorders based on DSMV.
![Photo of Ej Horrocks, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/ae156f01-fc28-4e36-bfb5-2b5585dc7d66/2/320x400.jpeg)
Ej Horrocks
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Bayfield, CO 81122 (Online Only)
I am continuously inspired to hold each person capable. Therapy offers a ripe moment of action potential to target the heart of what’s needed to change. I invite you to gain insight through bold vulnerability, creativity, mindfulness, helpful confrontation, and accountability. Through the challenge of honest introspection and the practice of expressing oneself, I can support you in your therapeutic journey. With compassion and an innate tendency towards enthusiasm, I motivate people to take the challenging steps towards the wellness they seek and to access the internal resources they never lost.
I am continuously inspired to hold each person capable. Therapy offers a ripe moment of action potential to target the heart of what’s needed to change. I invite you to gain insight through bold vulnerability, creativity, mindfulness, helpful confrontation, and accountability. Through the challenge of honest introspection and the practice of expressing oneself, I can support you in your therapeutic journey. With compassion and an innate tendency towards enthusiasm, I motivate people to take the challenging steps towards the wellness they seek and to access the internal resources they never lost.
![Photo of Lisa Donelan, MA, Registered Psychotherapist](https://photos.psychologytoday.com/5316a050-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I enjoy working with clients who have experienced difficult issues. This could be from issues like domestic violence, depression, anxiety, and personal trauma. I love seeing my clients grow past their trauma into thriving individuals.
I enjoy working with clients who have experienced difficult issues. This could be from issues like domestic violence, depression, anxiety, and personal trauma. I love seeing my clients grow past their trauma into thriving individuals.
![Photo of Lisa Colleen Isenberg, DNP, CPNP, PMHNP](https://photos.psychologytoday.com/5250f766-b4be-4834-bbbc-87c3d3b74ae9/1/320x400.jpeg)
I have worked with kids, teens, and young adults as a nurse practitioner for over 12 years. I have experience with various needs ranging from anxiety, depression, eating disorders, ADHD/ADD, Autism, body dysmorphia, gender identity concerns, self-harm, suicidal ideations, sleep disturbances, behavior concerns, school issues, and oppositional defiance, etc. I now offer the above services to adults as well. I spend a lot of time with my clients getting to know them and their needs.
I have worked with kids, teens, and young adults as a nurse practitioner for over 12 years. I have experience with various needs ranging from anxiety, depression, eating disorders, ADHD/ADD, Autism, body dysmorphia, gender identity concerns, self-harm, suicidal ideations, sleep disturbances, behavior concerns, school issues, and oppositional defiance, etc. I now offer the above services to adults as well. I spend a lot of time with my clients getting to know them and their needs.
![Photo of LeAnn R Shaw, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9f145244-aade-42ea-9e2a-a03901c6da95/2/320x400.jpeg)
I strive to meet people where they are. My idea client would be someone who wants to explore and address the challenges they are facing. I am open to all ages and experiences. I provide direct supportive listening and goal setting. My office is a safe place to explore feelings, fears and trauma. I enjoy helping first responders, children, teens and families. I have a passion for neuro-divergent challenges such as Autism, Developmental Delays and ADHD.
I strive to meet people where they are. My idea client would be someone who wants to explore and address the challenges they are facing. I am open to all ages and experiences. I provide direct supportive listening and goal setting. My office is a safe place to explore feelings, fears and trauma. I enjoy helping first responders, children, teens and families. I have a passion for neuro-divergent challenges such as Autism, Developmental Delays and ADHD.
![Photo of Selina Markiewicz, MA, LPCC, NCC](https://photos.psychologytoday.com/19aef883-2a6a-4927-abab-d2f0d7c9f033/1/320x400.jpeg)
Selina Markiewicz
Licensed Professional Counselor Candidate , MA, LPCC, NCC
Verified Verified
Bayfield, CO 81122 (Online Only)
Navigating life can be a struggle, and we all need extra support periodically. I provide a welcoming, safe space to process difficult emotions and experiences. I strive to build an authentic therapeutic relationship through active listening, education, empowerment, mindfulness, creative arts, and awareness. As we collaborate, you will discover unique tools and strategies to help yourself heal, grow, and regain your joy in life.
Navigating life can be a struggle, and we all need extra support periodically. I provide a welcoming, safe space to process difficult emotions and experiences. I strive to build an authentic therapeutic relationship through active listening, education, empowerment, mindfulness, creative arts, and awareness. As we collaborate, you will discover unique tools and strategies to help yourself heal, grow, and regain your joy in life.
![Photo of Julia Lehr, LCSW, AMFT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d77ed2df-229b-4fe8-8ef9-041cd239407c/1/320x400.png)
Julia Lehr
Clinical Social Work/Therapist, LCSW, AMFT
Verified Verified
4 Endorsed
Bayfield, CO 81122 (Online Only)
Beginning the process of healing can be both beautiful and activate challenging emotions that are hard to face alone. I support individuals and couples track hard to see patterns, themes, and truths with compassion and kindness. It can be vulnerable to sit with tough emotions and discomfort often associated with grief and emotional pain. My goal is to guide clients through this healing process so that they feel a greater sense of confidence, pride, and growth. With greater relief from symptoms, clients are able to increase awareness of their patterns and make changes that create long term change.
Beginning the process of healing can be both beautiful and activate challenging emotions that are hard to face alone. I support individuals and couples track hard to see patterns, themes, and truths with compassion and kindness. It can be vulnerable to sit with tough emotions and discomfort often associated with grief and emotional pain. My goal is to guide clients through this healing process so that they feel a greater sense of confidence, pride, and growth. With greater relief from symptoms, clients are able to increase awareness of their patterns and make changes that create long term change.
![Photo of Julie A Frank, LCSW, LAC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/23d90230-c8b9-4fc4-8cb9-21c15c5a349f/1/320x400.jpeg)
Julie A Frank
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
1 Endorsed
Bayfield, CO 81122
I am now accepting Medicare & Kaiser Permanente. Hello, my name is Julie Frank, I've been a counselor/therapist for over 13 years. If you've landed here, you are looking for support for distressing emotions, unwanted thoughts or to overcome bad habits. Maybe you've had therapy before and found it helpful to talk with someone who will listen and support you. Maybe you've never tried therapy, and now is the time. You have heard that talking with a therapist can be helpful to overcome the feelings of anxiety, isolation, and stress.
I am now accepting Medicare & Kaiser Permanente. Hello, my name is Julie Frank, I've been a counselor/therapist for over 13 years. If you've landed here, you are looking for support for distressing emotions, unwanted thoughts or to overcome bad habits. Maybe you've had therapy before and found it helpful to talk with someone who will listen and support you. Maybe you've never tried therapy, and now is the time. You have heard that talking with a therapist can be helpful to overcome the feelings of anxiety, isolation, and stress.
![Photo of Thomas Thurber, L, C, S, W, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0de823b6-199b-4c38-bff5-c999332c0c0b/3/320x400.jpeg)
Thomas Thurber
Clinical Social Work/Therapist, L, C, S, W
Verified Verified
Bayfield, CO 81122 (Online Only)
Hi! I am a certified Cognitive Behavioral Therapist with over 36 years of private practice. As such, I have a depth of experience and knowledge that cannot be taught. While you may have many choices for therapists, I want you to know that there is very little that I have not experienced in my long tenure as a mental health clinician. I am eager to share the wisdom of my years of experience to help you find the healing you are looking for. Whether your problem may be depression, anxiety, relationship issues, or personal trauma (PTSD), I am ready and able to help you resolve your issues.
Hi! I am a certified Cognitive Behavioral Therapist with over 36 years of private practice. As such, I have a depth of experience and knowledge that cannot be taught. While you may have many choices for therapists, I want you to know that there is very little that I have not experienced in my long tenure as a mental health clinician. I am eager to share the wisdom of my years of experience to help you find the healing you are looking for. Whether your problem may be depression, anxiety, relationship issues, or personal trauma (PTSD), I am ready and able to help you resolve your issues.
![Photo of Brianne Mary Rhodus, MA, LPC, LMT, Licensed Professional Counselor](https://photos.psychologytoday.com/be6605ba-091a-4a74-81e1-d55c3a599a1e/2/320x400.jpeg)
Brianne Mary Rhodus
Licensed Professional Counselor, MA, LPC, LMT
Verified Verified
1 Endorsed
Bayfield, CO 81122
Life is hard & seeking help can be even harder, but no matter how tough the situation seems, it's always workable & I wholeheartedly believe in you! I love supporting people towards becoming their best self & specialize in working with women, couples, trauma, relationships & codependency. My holistic approach is Transpersonal, mindfulness-based, body-centered, trauma-informed, strength-focused & nature-oriented. My job is to help you clear out old wounds so you can feel good in your body in order to cultivate your own innate wisdom & creativity in living a more fulfilling life. I also offer coaching via Awakened Hearts Healing Arts.
Life is hard & seeking help can be even harder, but no matter how tough the situation seems, it's always workable & I wholeheartedly believe in you! I love supporting people towards becoming their best self & specialize in working with women, couples, trauma, relationships & codependency. My holistic approach is Transpersonal, mindfulness-based, body-centered, trauma-informed, strength-focused & nature-oriented. My job is to help you clear out old wounds so you can feel good in your body in order to cultivate your own innate wisdom & creativity in living a more fulfilling life. I also offer coaching via Awakened Hearts Healing Arts.
![Photo of Ryan Sullivan, MA, LCPC, LPC, Counselor](https://photos.psychologytoday.com/68c219db-6da8-432a-b3a9-8417800af714/1/320x400.jpeg)
Ryan Sullivan
Counselor, MA, LCPC, LPC
Verified Verified
1 Endorsed
Bayfield, CO 81122 (Online Only)
My mission is to inspire and facilitate holistic healing and personal growth by integrating the profound and restorative power of the natural world into therapeutic practice. I am committed to creating a compassionate, supportive, and inclusive environment where individuals can reconnect with themselves and the environment, rediscover inner peace, and cultivate resilience.
My mission is to inspire and facilitate holistic healing and personal growth by integrating the profound and restorative power of the natural world into therapeutic practice. I am committed to creating a compassionate, supportive, and inclusive environment where individuals can reconnect with themselves and the environment, rediscover inner peace, and cultivate resilience.
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![Photo of Pamela Shannahan-Sturgon, LPC, Counselor](https://photos.psychologytoday.com/f9974eb5-ca12-41dc-8e1b-329347b026a4/1/320x400.png)
Hello, my name is Dr. Pamela Shannahan, I am a Doctor of Behavioral Health and a Licensed Professional Counselor. I have been working in the counseling field since 2006 with focus on person centered, trauma informed counseling. I work with people of all ages of the life spectrum. I have specialties in infant and early childhood mental health to include parenting education and support; end of life counseling for patients as well as their families; individuals, couples, and families experiencing life/relationship challenges and mental/behavioral health struggles.
Hello, my name is Dr. Pamela Shannahan, I am a Doctor of Behavioral Health and a Licensed Professional Counselor. I have been working in the counseling field since 2006 with focus on person centered, trauma informed counseling. I work with people of all ages of the life spectrum. I have specialties in infant and early childhood mental health to include parenting education and support; end of life counseling for patients as well as their families; individuals, couples, and families experiencing life/relationship challenges and mental/behavioral health struggles.
![Photo of Eileen Genevieve Andricovich - Eileen Andricovich LMFT- Spirals of Eternity, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/5ef1d7e5-093a-467c-b1c4-f0cde3f0aee1/2/320x400.jpeg)
Eileen Andricovich LMFT- Spirals of Eternity
Marriage & Family Therapist, LMFT
Verified Verified
Bayfield, CO 81122 (Online Only)
I believe that change begins in respecting each person's life choices. I listen and reflect to help people become aware and transform negative thought patterns, and to identify and release emotional and negative thoughts that promote feeling "stuck." Testimonial "Eileen made us feel comfortable from the 1st day," I use Solution Focused Approach with couples and help them to develop clear communication and listening skills. I have developed simple yet powerful healing methods that are essential tools for stress reduction elimination of anxiety and panic episodes and healing sexual abuse/trauma.
I believe that change begins in respecting each person's life choices. I listen and reflect to help people become aware and transform negative thought patterns, and to identify and release emotional and negative thoughts that promote feeling "stuck." Testimonial "Eileen made us feel comfortable from the 1st day," I use Solution Focused Approach with couples and help them to develop clear communication and listening skills. I have developed simple yet powerful healing methods that are essential tools for stress reduction elimination of anxiety and panic episodes and healing sexual abuse/trauma.
![Photo of Rowan Blaisdell, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4f74f124-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Rowan Blaisdell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bayfield, CO 81122
Most of my clients were either not sure about therapy, or they had already had a bad experience with therapy in the past. I pride myself on giving a different kind of experience. I’m real, I show up fully, (I tend to swear a lot unless you tell me not to) I will never talk down to you or presume what is best for you. You’re in charge. My job is to listen, give feedback, and help you towards the goals that you set. Making that first call can be nerve-wracking, but that's generally the hardest part. (you can text me, if that's easier 970-903-3893) You can learn more about me at www.durangopsychotherapy.com
Most of my clients were either not sure about therapy, or they had already had a bad experience with therapy in the past. I pride myself on giving a different kind of experience. I’m real, I show up fully, (I tend to swear a lot unless you tell me not to) I will never talk down to you or presume what is best for you. You’re in charge. My job is to listen, give feedback, and help you towards the goals that you set. Making that first call can be nerve-wracking, but that's generally the hardest part. (you can text me, if that's easier 970-903-3893) You can learn more about me at www.durangopsychotherapy.com
![Photo of Jo Ellen M Bourg, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/3eb7e681-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
My role as a therapist is not independent, but a partnership. I am a collaborator and facilitate exploration as a means of helping to determine what best serves you and helping you to empower yourself to make desired changes. I understand that it can be awkward or stressful to make the call or take the step to talk to someone. I will do my best to help you feel safe and comfortable with me. Confidentiality is sacred. If you should find that I am not the therapist for you I will help you find someone who would be a better fit for your needs.
My role as a therapist is not independent, but a partnership. I am a collaborator and facilitate exploration as a means of helping to determine what best serves you and helping you to empower yourself to make desired changes. I understand that it can be awkward or stressful to make the call or take the step to talk to someone. I will do my best to help you feel safe and comfortable with me. Confidentiality is sacred. If you should find that I am not the therapist for you I will help you find someone who would be a better fit for your needs.
![Photo of Hillary Wolfe, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/135eabfc-4a9e-44ee-9650-b7ffbaf4c0f0/2/320x400.jpeg)
I am a Durango native, born and raised. Having lived here my whole life, I have deep roots in this community and understand the joys and struggles of living in a rural town. I have a passion for helping women, and young adults experiencing life transitions such as going to college or ending a long-term relationship, as well as, helping people heal and process traumatic events. I also help parents understand and improve their connection with their children or teens through parent coaching and am a registred Play Therapist.
I am a Durango native, born and raised. Having lived here my whole life, I have deep roots in this community and understand the joys and struggles of living in a rural town. I have a passion for helping women, and young adults experiencing life transitions such as going to college or ending a long-term relationship, as well as, helping people heal and process traumatic events. I also help parents understand and improve their connection with their children or teens through parent coaching and am a registred Play Therapist.
![Photo of Julie A Visnich, LCSW, LAC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/470069f4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
17 years in practice. Experienced with adults, couples, and families in transition, or experiencing disappointment with life. An important question we explore is: "How are the events in my life trying to expand me?" This is a powerful question, much more so than, "Why me?" I draw from psychological theory, neuroscience, and spirituality/mindfulness to help re-frame, unhealthy patterns and foster acceptance and compassion for self. Hypnosis strengthens the process. We explore in a safe and loving environment that enables one to look more closely at their own behaviors and thought patterns without defensiveness.
17 years in practice. Experienced with adults, couples, and families in transition, or experiencing disappointment with life. An important question we explore is: "How are the events in my life trying to expand me?" This is a powerful question, much more so than, "Why me?" I draw from psychological theory, neuroscience, and spirituality/mindfulness to help re-frame, unhealthy patterns and foster acceptance and compassion for self. Hypnosis strengthens the process. We explore in a safe and loving environment that enables one to look more closely at their own behaviors and thought patterns without defensiveness.
![Photo of Courtney Glueck - Metis Center for Psychological Services, Psychologist](https://photos.psychologytoday.com/ea46d8ef-3543-420c-b2cc-ee6b360d93f2/1/320x400.png)
It is no secret that stress, unhappiness, and insecurity can hold us back in life. Do you or someone you know feel trapped or helpless, unable to overcome life's daily challenges? We can provide valuable evaluation, support, and/or cooperative training in ways to cope. Our providers work with a wide range of patients including children (5+), adolescents, adults, couples, and families. Feel free to contact us by phone or e-mail.
It is no secret that stress, unhappiness, and insecurity can hold us back in life. Do you or someone you know feel trapped or helpless, unable to overcome life's daily challenges? We can provide valuable evaluation, support, and/or cooperative training in ways to cope. Our providers work with a wide range of patients including children (5+), adolescents, adults, couples, and families. Feel free to contact us by phone or e-mail.
![Photo of Sarah G Conti, MA, LPC, CACIII, Licensed Professional Counselor](https://photos.psychologytoday.com/3efac292-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
To help you get to know me, I go by my nickname "Sam". I have over 30 years of experience working with individuals over the age of 14 and families. I specialize in helping families avoid and survive high conflict divorce. I coach parents about parental responsibility as part of divorce. I have a major area of interest working with individuals with Dissociative Disorders. I work with offenders of Domestic Violence. I enjoy working with adults who want to improve their quality of life through personal growth. I have experience working with the GLBTQ+ community. I have additional training working with Veterans of all services .
To help you get to know me, I go by my nickname "Sam". I have over 30 years of experience working with individuals over the age of 14 and families. I specialize in helping families avoid and survive high conflict divorce. I coach parents about parental responsibility as part of divorce. I have a major area of interest working with individuals with Dissociative Disorders. I work with offenders of Domestic Violence. I enjoy working with adults who want to improve their quality of life through personal growth. I have experience working with the GLBTQ+ community. I have additional training working with Veterans of all services .
![Photo of Sharon R Carter, PhD, Psychologist](https://photos.psychologytoday.com/406754f0-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
It's easy to feel overwhelmed these days. Crazy-busy lifestyles, excessive work demands, financial worries, work/life imbalances, relationship conflict, worry about the future..to name a few of the issues that can exhaust our reserves and lead to emotional distress. I have over 30 years of clinical practice as a psychologist, helping adults, couples, and adolescents who have been affected by depression, anxiety, anger, trauma, grief, relationship conflict, and mood disorders. Clients not only recover from their current distress, but also to learn how to become more resilient and "bullet-proof" against future stressors.
It's easy to feel overwhelmed these days. Crazy-busy lifestyles, excessive work demands, financial worries, work/life imbalances, relationship conflict, worry about the future..to name a few of the issues that can exhaust our reserves and lead to emotional distress. I have over 30 years of clinical practice as a psychologist, helping adults, couples, and adolescents who have been affected by depression, anxiety, anger, trauma, grief, relationship conflict, and mood disorders. Clients not only recover from their current distress, but also to learn how to become more resilient and "bullet-proof" against future stressors.
See more therapy options for Bayfield
How does your Therapist compare?
Number of Therapists in Bayfield, CO
30+
Average cost per session
$125
Therapists in Bayfield, CO who prioritize treating:
97% | Anxiety |
94% | Depression |
91% | Trauma and PTSD |
85% | Self Esteem |
82% | Relationship Issues |
82% | Grief |
76% | Coping Skills |
Average years in practice
12 Years
Top 3 insurances accepted
71% | Aetna |
67% | Optum |
63% | Cigna and Evernorth |
How Therapists in Bayfield, CO see their clients
79% | In Person and Online | |
21% | Online Only |
Gender breakdown
83% | Female | |
17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Bayfield?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.