Photo of Lisa Griffiths - Center for Valued Living, PLLC, PsyD, LPC, LCSW, LMFT, LPCC
Center for Valued Living, PLLC
PsyD, LPC, LCSW, LMFT, LPCC
Verified Verified
Aurora, CO 80015
Violence/Abuse, IFS, EFT, Caregiver Support, Autism, Behavior probs, art therapy, life transitions, personality disorders, bariatric evaluations.
We are a group of highly-qualified mental health therapists serving all over CO via telehealth and in-person (offices in Aurora). Our licensed therapists and supervised LPCC/SWC/intern providers take most insurances including Medicaid. See c4vl.com or photo gallery for details on our clinicians, & specialties, insurances. We are committed to anti-racist, neurodivergent-affirming, and GLBTQIA+ allied practice. We have providers who speak Spanish, French, and Russian. Hablamos Espanol tambien! Email us with this info: In-person or telehealth, Insurance, Age, describe needs to be addressed.
Violence/Abuse, IFS, EFT, Caregiver Support, Autism, Behavior probs, art therapy, life transitions, personality disorders, bariatric evaluations.
We are a group of highly-qualified mental health therapists serving all over CO via telehealth and in-person (offices in Aurora). Our licensed therapists and supervised LPCC/SWC/intern providers take most insurances including Medicaid. See c4vl.com or photo gallery for details on our clinicians, & specialties, insurances. We are committed to anti-racist, neurodivergent-affirming, and GLBTQIA+ allied practice. We have providers who speak Spanish, French, and Russian. Hablamos Espanol tambien! Email us with this info: In-person or telehealth, Insurance, Age, describe needs to be addressed.
(970) 715-8004 View (970) 715-8004
Photo of Kaite Lempp, MA, LPCC, ATR-P
Kaite Lempp
Licensed Professional Counselor Candidate, MA, LPCC, ATR-P
Verified Verified
3 Endorsed
Aurora, CO 80014  (Online Only)
Alongside traditional approaches, I offer art therapy and astrology-assisted counseling.
If you are feeling stuck, confused, overwhelmed or lost, I want to help you. My goal as a therapist is to help you improve your quality of life, build stronger connections, and foster healthy love and understanding in your relationships. We will work toward self-discovery, personal growth, and strengthened bonds. Whether you're seeking support as an individual, a parent, or as p art of a couple, I am here to guide you through your challenges, get you unstuck and help you st art the search for joy and fulfillment.
Alongside traditional approaches, I offer art therapy and astrology-assisted counseling.
If you are feeling stuck, confused, overwhelmed or lost, I want to help you. My goal as a therapist is to help you improve your quality of life, build stronger connections, and foster healthy love and understanding in your relationships. We will work toward self-discovery, personal growth, and strengthened bonds. Whether you're seeking support as an individual, a parent, or as p art of a couple, I am here to guide you through your challenges, get you unstuck and help you st art the search for joy and fulfillment.
(720) 679-5429 View (720) 679-5429
Photo of Te Anna Brown, MA, LPC, NCC, Licensed Professional Counselor
Te Anna Brown
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Aurora, CO 80014
I can also provide specialized treatment plans in expressive arts therapies - play therapy, art therapy and drama therapy - especially powerful therapy tools with children, teens, couples and families.
Everyone has a story. Our stories say something about who we are and how we manage life, how we get our needs met and how we relate. We all have the same basic needs for love, acceptance, connection, significance and purpose. Life can be full of joy and laughter, and at other times there can be deep hurt and sorrow when we need someone with an understanding he art and mind to join us in our journey. My heartfelt compassion and commitment to each person I serve, specifically caring for their unique needs makes all the difference.
I can also provide specialized treatment plans in expressive arts therapies - play therapy, art therapy and drama therapy - especially powerful therapy tools with children, teens, couples and families.
Everyone has a story. Our stories say something about who we are and how we manage life, how we get our needs met and how we relate. We all have the same basic needs for love, acceptance, connection, significance and purpose. Life can be full of joy and laughter, and at other times there can be deep hurt and sorrow when we need someone with an understanding he art and mind to join us in our journey. My heartfelt compassion and commitment to each person I serve, specifically caring for their unique needs makes all the difference.
(720) 789-8705 View (720) 789-8705
Photo of Claudia R Trevithick - Claudia Trevithick - Creative Therapy, ATR-BC, LPC
Claudia Trevithick - Creative Therapy
ATR-BC, LPC
Verified Verified
2 Endorsed
Aurora, CO 80014
I would love to help you through talk, art therapy or sandtray.
Hello. Are you hurting from sorrow or despair? Or do you simply feel stuck or have a vague feeling of low self-esteem, anxiety or depression.? Maybe you smile on the outside but struggle on the inside, or just need someone to talk to, I will listen, and help you restore hope. I believe we all have innate resilience and potential for growth. Therapy can help you unresoved issues, and resolve behaviors that no longer work. I will not judge, and will safely walk you through each step along the way. I will help you look deeply inside, Sometimes we may even laugh together. I will always be present.
I would love to help you through talk, art therapy or sandtray.
Hello. Are you hurting from sorrow or despair? Or do you simply feel stuck or have a vague feeling of low self-esteem, anxiety or depression.? Maybe you smile on the outside but struggle on the inside, or just need someone to talk to, I will listen, and help you restore hope. I believe we all have innate resilience and potential for growth. Therapy can help you unresoved issues, and resolve behaviors that no longer work. I will not judge, and will safely walk you through each step along the way. I will help you look deeply inside, Sometimes we may even laugh together. I will always be present.
(720) 336-4935 View (720) 336-4935
Photo of Marjaneh Gross-Tiger, LPCC
Marjaneh Gross-Tiger
Licensed Professional Counselor Candidate, LPCC
Verified Verified
Aurora, CO 80010
ART replaces negative images in the mind that may cause trauma.
Are you struggling to get through the day? Maybe you find yourself feeling triggered, going through repetitive negative cycles, relational issues, trauma, identity, questioning faith, and/or facing anxiety and depression. Do you feel stuck or stagnant? Maybe you're an adult, teen, or pre-teen member of a family system who struggles with family dynamics. All these things may cause you to feel angry or hopelessly ask how I got into this rut. When we are taught to not deal with our struggles and keep our business in the home shame, emotional damage, and relational difficulties often follow.
ART replaces negative images in the mind that may cause trauma.
Are you struggling to get through the day? Maybe you find yourself feeling triggered, going through repetitive negative cycles, relational issues, trauma, identity, questioning faith, and/or facing anxiety and depression. Do you feel stuck or stagnant? Maybe you're an adult, teen, or pre-teen member of a family system who struggles with family dynamics. All these things may cause you to feel angry or hopelessly ask how I got into this rut. When we are taught to not deal with our struggles and keep our business in the home shame, emotional damage, and relational difficulties often follow.
(720) 903-3793 View (720) 903-3793
Photo of Iris (Tun) Cartwright, MA, LPC, EMDR, Licensed Professional Counselor
Iris (Tun) Cartwright
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
Aurora, CO 80014  (Online Only)
I serve ages 12+ via Cognitive Behavioral Therapy (CBT), Art Therapy, Mindfulness Approach and Eye Movement Desensitization and Reprocessing (EMDR) therapeutic approaches to help maximize your therapeutic experience.
Life is full of inevitable difficulties, and how you approach them matters. In sessions, I work to provide a supportive environment where you can feel safe to untangle your thoughts and feelings. As I work alongside you, I aim to use feedback, honesty, compassion, empathy, and humor to help you find healing and a better understanding of yourself. I apply my cultural background, education, and experiences with trauma-informed care to create my own unique philosophy in helping others; the main pillar of that philosophy being self-awareness.
I serve ages 12+ via Cognitive Behavioral Therapy (CBT), Art Therapy, Mindfulness Approach and Eye Movement Desensitization and Reprocessing (EMDR) therapeutic approaches to help maximize your therapeutic experience.
Life is full of inevitable difficulties, and how you approach them matters. In sessions, I work to provide a supportive environment where you can feel safe to untangle your thoughts and feelings. As I work alongside you, I aim to use feedback, honesty, compassion, empathy, and humor to help you find healing and a better understanding of yourself. I apply my cultural background, education, and experiences with trauma-informed care to create my own unique philosophy in helping others; the main pillar of that philosophy being self-awareness.
(720) 347-8559 View (720) 347-8559
Photo of Shelly L. Brady - Quest4Change, RPT, CACI, CST
Quest4Change
Unlicensed Psychotherapist, RPT, CACI, CST
Verified Verified
Aurora, CO 80014
Offering Psychotherapy, Addiction Counseling, Art Therapy, Play Therapy, and Sex Therapy in my Denver and Pueblo Office.
Don’t you think it‘s TIME to: “Make a CHOICE; to Take a CHANCE; then Make your CHANGE?” Quest4Change offers counseling in my private office in Denver and in Pueblo. Plus TeleTherapy Counseling to Colorado Statewide clients only.
Offering Psychotherapy, Addiction Counseling, Art Therapy, Play Therapy, and Sex Therapy in my Denver and Pueblo Office.
Don’t you think it‘s TIME to: “Make a CHOICE; to Take a CHANCE; then Make your CHANGE?” Quest4Change offers counseling in my private office in Denver and in Pueblo. Plus TeleTherapy Counseling to Colorado Statewide clients only.
(720) 606-2762 View (720) 606-2762
Photo of Leticia Encarnacion, LPCC, Pre-Licensed Professional
Leticia Encarnacion
Pre-Licensed Professional, LPCC
Verified Verified
Aurora, CO 80013
I practice Acceptance and Commitment Therapy (ACT) with a mix of Art Expression and Mindfulness practices, empowering you to find your inner guidance, honor your values, and take action to improve your mental health for a meaningful, satisfying life.
The process of self-discovery can be both incredibly difficult and immensely satisfying. Sometimes we seek it out, yet at other times it finds us through painful and uncomfortable experiences. At the core of my work is a deep respect for your lived experiences and perspectives, while keeping a curious mind to better understand your inner systems.
I practice Acceptance and Commitment Therapy (ACT) with a mix of Art Expression and Mindfulness practices, empowering you to find your inner guidance, honor your values, and take action to improve your mental health for a meaningful, satisfying life.
The process of self-discovery can be both incredibly difficult and immensely satisfying. Sometimes we seek it out, yet at other times it finds us through painful and uncomfortable experiences. At the core of my work is a deep respect for your lived experiences and perspectives, while keeping a curious mind to better understand your inner systems.
(720) 573-2579 View (720) 573-2579
Photo of Sarah Pregmon - Inner Hues PLLC, LPC , MA, Licensed Professional Counselor
Inner Hues PLLC
Licensed Professional Counselor, LPC , MA
Verified Verified
3 Endorsed
Aurora, CO 80013
I am passionate about utilizing Art Therapy to help hold space and bear witness to the healing, hurt, and all the feelings in between.
Do you feel constantly misunderstood, frustrated, down, or just plain exhausted about life? Maybe you are finding it difficult to express emotions and struggling to find the words to communicate what's going on inside. Life can feel scary and messy! Maybe you feel stuck or unsure of yourself and your desires in life. Navigating the unknown may feel daunting and overwhelming. Are you ready to find yourself again, but don't know where to st art?
I am passionate about utilizing Art Therapy to help hold space and bear witness to the healing, hurt, and all the feelings in between.
Do you feel constantly misunderstood, frustrated, down, or just plain exhausted about life? Maybe you are finding it difficult to express emotions and struggling to find the words to communicate what's going on inside. Life can feel scary and messy! Maybe you feel stuck or unsure of yourself and your desires in life. Navigating the unknown may feel daunting and overwhelming. Are you ready to find yourself again, but don't know where to st art?
(720) 730-2420 View (720) 730-2420
Photo of Anastasia Mitchell, LPC, Licensed Professional Counselor
Anastasia Mitchell
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Aurora, CO 80012
You have already done the hard p art by beginning the process of reaching out for help.
You may be struggling with anxiety and/ or a traumatic experience; it can be debilitating. You may feel alone and worried about whether or not you will ever have relief. Oftentimes, you might feel isolated from those you care for; feel lost and uncertain; unsure if you can have a quality life. You can navigate this with a therapist who is able to build a strong therapeutic relationship anchored in trust and safety. I have been able to help many as they embark upon a journey of health addressing some of their greatest fears in order to improve their standard of life and grapple with the anxiety and trauma holding them back.
You have already done the hard p art by beginning the process of reaching out for help.
You may be struggling with anxiety and/ or a traumatic experience; it can be debilitating. You may feel alone and worried about whether or not you will ever have relief. Oftentimes, you might feel isolated from those you care for; feel lost and uncertain; unsure if you can have a quality life. You can navigate this with a therapist who is able to build a strong therapeutic relationship anchored in trust and safety. I have been able to help many as they embark upon a journey of health addressing some of their greatest fears in order to improve their standard of life and grapple with the anxiety and trauma holding them back.
(720) 821-7341 View (720) 821-7341
Photo of Alyssa Butler - Nature's Palette Therapeutics, MA, LPCC, Counselor
Nature's Palette Therapeutics
Counselor, MA, LPCC
Verified Verified
Aurora, CO 80014
I utilize EMDR, Parts work, TF-CBT, DBT, motivational interviewing, art therapy, ecotherapy & a person-centered approach.
I have a waitlist at this time. My goal as your therapist is to help you become confident in who you are and the gifts you offer. My focus is to get to know who you and all your parts are so together we can create a plan for you to achieve your goals. You are the expert on your life, which I know can get cloudy and muddled, and I will support you in sorting through your past and present experiences that are not serving you to help you move towards wellness in all areas of your life. You can achieve mental, emotional, physical and spiritual wellbeing!
I utilize EMDR, Parts work, TF-CBT, DBT, motivational interviewing, art therapy, ecotherapy & a person-centered approach.
I have a waitlist at this time. My goal as your therapist is to help you become confident in who you are and the gifts you offer. My focus is to get to know who you and all your parts are so together we can create a plan for you to achieve your goals. You are the expert on your life, which I know can get cloudy and muddled, and I will support you in sorting through your past and present experiences that are not serving you to help you move towards wellness in all areas of your life. You can achieve mental, emotional, physical and spiritual wellbeing!
(575) 552-7438 View (575) 552-7438
Photo of Maresa Sheryl Hubbard, DSW, LAC, LSW, Clinical Social Work/Therapist
Maresa Sheryl Hubbard
Clinical Social Work/Therapist, DSW, LAC, LSW
Verified Verified
Aurora, CO 80019
I have been trained in EMDR for trauma, have ongoing training and education in Sandtray and art interventions.
We are all unique members of humanity working towards a feeling of wholeness and acceptance. We all face many challenges in meeting these needs, be it anxiety, depression, addiction, or struggles with adapting to life’s many changes. These experiences are normal and connect us to our higher selves and humanity as a whole. However, they can hold us back in unhealthy patterns. Talking and exploring who we are, what our goals are, and what we hope to be is a necessary step in becoming complete even as we are ever changing and ever evolving.
I have been trained in EMDR for trauma, have ongoing training and education in Sandtray and art interventions.
We are all unique members of humanity working towards a feeling of wholeness and acceptance. We all face many challenges in meeting these needs, be it anxiety, depression, addiction, or struggles with adapting to life’s many changes. These experiences are normal and connect us to our higher selves and humanity as a whole. However, they can hold us back in unhealthy patterns. Talking and exploring who we are, what our goals are, and what we hope to be is a necessary step in becoming complete even as we are ever changing and ever evolving.
(720) 891-4792 View (720) 891-4792
Photo of Lori McMahon, LAC, CSAT, CSPT, Drug & Alcohol Counselor
Lori McMahon
Drug & Alcohol Counselor, LAC, CSAT, CSPT
Verified Verified
Aurora, CO 80011
At Wade's Hope Counseling Center I work with Families, Adults, Adolescent and Children with play-therapy, art therapy, sand tray, talk therapy, individual, group, family , and Narrative and cognitive behavioral therapy.
Wade's Hope is a place people can talk, be heard, and not judge. I also work with families, adults, adolescents, and children. I use many different therapy theories, such as Narrative, and CBT(cognitive behavioral therapy). I am a spiritual center if the client wants that type of therapy.
At Wade's Hope Counseling Center I work with Families, Adults, Adolescent and Children with play-therapy, art therapy, sand tray, talk therapy, individual, group, family , and Narrative and cognitive behavioral therapy.
Wade's Hope is a place people can talk, be heard, and not judge. I also work with families, adults, adolescents, and children. I use many different therapy theories, such as Narrative, and CBT(cognitive behavioral therapy). I am a spiritual center if the client wants that type of therapy.
(303) 647-6404 View (303) 647-6404
Photo of Nicole Moore, BA, MSW, LCSW, Clinical Social Work/Therapist
Nicole Moore
Clinical Social Work/Therapist, BA, MSW, LCSW
Verified Verified
Aurora, CO 80011
I offer an eclectic approach that is specifically designed for each person's need based in evidence based modalities and blend holistic, ancestral, and art healing modalities with CBT, DBT, Client Centered, Transpersonal, art and Somatic approaches.
Nicole Moore-Abeyta LCSW is the owner and lead clinician At Compassionate Counseling of Denver where we weave ancestral healing, art therapy, and clinical psycho- therapeutic modalities. Her focus on mental health and holistic healing practices offer a unique combination of education, mobilization, and liberation through creative expression.  In addition to her private practice, she serves many non profits with mental health training in the Denver area and nation wide.
I offer an eclectic approach that is specifically designed for each person's need based in evidence based modalities and blend holistic, ancestral, and art healing modalities with CBT, DBT, Client Centered, Transpersonal, art and Somatic approaches.
Nicole Moore-Abeyta LCSW is the owner and lead clinician At Compassionate Counseling of Denver where we weave ancestral healing, art therapy, and clinical psycho- therapeutic modalities. Her focus on mental health and holistic healing practices offer a unique combination of education, mobilization, and liberation through creative expression.  In addition to her private practice, she serves many non profits with mental health training in the Denver area and nation wide.
(720) 743-4877 View (720) 743-4877
Photo of Shalonda Haggerty - STAR Girlz Empowerment, Inc, MA, MFTC
STAR Girlz Empowerment, Inc
Unlicensed Psychotherapist, MA, MFTC
Verified Verified
Aurora, CO 80010
I am currently a pre licensed Marriage and Family Therapy Candidate and a Registered Psychotherapist with diverse experience in court mandated and outpatient psychotherapy, substance abuse, and treating girls and women survivors/victims of human trafficking, sexual and domestic abuse. I have additional training and certifications in addictions counseling and specialize in working with female youth and young adult women in the treatment of behavioral issues, trauma, grief, domestic, and substance abuse using systems base approaches, group therapy, and expressive arts.
I am currently a pre licensed Marriage and Family Therapy Candidate and a Registered Psychotherapist with diverse experience in court mandated and outpatient psychotherapy, substance abuse, and treating girls and women survivors/victims of human trafficking, sexual and domestic abuse. I have additional training and certifications in addictions counseling and specialize in working with female youth and young adult women in the treatment of behavioral issues, trauma, grief, domestic, and substance abuse using systems base approaches, group therapy, and expressive arts.
(720) 712-1374 View (720) 712-1374
Photo of Kelly Stuerke, LCSW, Clinical Social Work/Therapist
Kelly Stuerke
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Aurora, CO 80016  (Online Only)
Hi my name is Kelly Stuerke, my intention is to assist you in discovering a deeper exploration of yourself and new ways of thinking in order to enhance your daily life and allow for a more fulfilling experience while on this planet.
Hi my name is Kelly Stuerke, my intention is to assist you in discovering a deeper exploration of yourself and new ways of thinking in order to enhance your daily life and allow for a more fulfilling experience while on this planet.
(877) 564-6492 View (877) 564-6492
Jor'rdan L Anderson
Marriage & Family Therapist Intern
Verified Verified
1 Endorsed
Aurora, CO 80014
There is no such thing as normal life- there is just life. It is up to us to define what life is like for us now and how we want life to be. We will differentiate wants from needs, address issues that lack understanding, and realign our goals for the betterment of oneself, lifestyle, and overall mental health. How you feel matters and will always resonate with you. Creating different techniques to help you externalize issues, understand your core self, and disrupt unhealthy patterns will help to transform you, your family, and your outlook on life as you see it. Let's work together to create the best impeccable version of yourself.
There is no such thing as normal life- there is just life. It is up to us to define what life is like for us now and how we want life to be. We will differentiate wants from needs, address issues that lack understanding, and realign our goals for the betterment of oneself, lifestyle, and overall mental health. How you feel matters and will always resonate with you. Creating different techniques to help you externalize issues, understand your core self, and disrupt unhealthy patterns will help to transform you, your family, and your outlook on life as you see it. Let's work together to create the best impeccable version of yourself.
View
Photo of Brooke Mckay Marchant, LPC, Licensed Professional Counselor
Brooke Mckay Marchant
Licensed Professional Counselor, LPC
Verified Verified
Aurora, CO 80014
Waitlist for new clients
Welcome! No matter what it may be that you or your loved one is struggling with, I will strive to walk alongside you each step of the way. I provide a non-judgemental, patient, and compassionate approach and will at times challenge you in effort to encourage positive and effective change. I will see you as you are with down-to-earth honesty and acceptance.
Welcome! No matter what it may be that you or your loved one is struggling with, I will strive to walk alongside you each step of the way. I provide a non-judgemental, patient, and compassionate approach and will at times challenge you in effort to encourage positive and effective change. I will see you as you are with down-to-earth honesty and acceptance.
(720) 637-1938 View (720) 637-1938
Photo of Grant Kobayashi-Hinds, MA, LPC, EMDR-T, NCC, Counselor
Grant Kobayashi-Hinds
Counselor, MA, LPC, EMDR-T, NCC
Verified Verified
Aurora, CO 80014
My passion for counseling stems from my belief in the resiliency and strength of the human spirit and the possibility for meaningful change. As your counselor, I feel my purpose is to meet everyone where they are right here and right now. How I work on achieving this by providing an open, safe and supportive atmosphere to work with you. Let’s collaborate through a proper therapeutic alliance to find the tools necessary to achieve your goals and a better quality of life. I enjoy working with adult individuals and couples in a variety of areas including depression, anxiety, trauma, and relationships.
My passion for counseling stems from my belief in the resiliency and strength of the human spirit and the possibility for meaningful change. As your counselor, I feel my purpose is to meet everyone where they are right here and right now. How I work on achieving this by providing an open, safe and supportive atmosphere to work with you. Let’s collaborate through a proper therapeutic alliance to find the tools necessary to achieve your goals and a better quality of life. I enjoy working with adult individuals and couples in a variety of areas including depression, anxiety, trauma, and relationships.
(740) 217-4702 View (740) 217-4702
Photo of Andrea Mendes, LPC, Licensed Professional Counselor
Andrea Mendes
Licensed Professional Counselor, LPC
Verified Verified
Aurora, CO 80012  (Online Only)
Andrea works collaboratively with clients to reach what they are looking for in their life and help them heal from past situations that have resulted in disruption in relationships and in other daily functions of living. Andrea is able to connect easily with clients and families of clients to improve relationships and reduce conflict by using solution focused communication.
Andrea works collaboratively with clients to reach what they are looking for in their life and help them heal from past situations that have resulted in disruption in relationships and in other daily functions of living. Andrea is able to connect easily with clients and families of clients to improve relationships and reduce conflict by using solution focused communication.
(720) 741-6158 View (720) 741-6158
1
Art Therapy

How does art therapy work?

The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?

Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?

The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?

Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.