Therapists in Seven Hills, Aurora, CO

Photo of David Hay, MA, LPC, Licensed Professional Counselor
David Hay
Licensed Professional Counselor, MA, LPC
Verified Verified
Seven Hills, Aurora, CO 80013
I am a seasoned master's level psychotherapist with 20 years of experience. I work with an interactive and direct style to help you move to a higher level of health both personally and relationally. Family Systems Theory helps me identify the connection of past hurt and pain to the your present concerns. Cognitive Behavioral Theory gives us tools for changing automatic responses to more desirable ones. I work with couples to enhance their communication styles and to resolve conflicts. I also like to work with premarital couples exploring strengths as well as potential growing edges.
I am a seasoned master's level psychotherapist with 20 years of experience. I work with an interactive and direct style to help you move to a higher level of health both personally and relationally. Family Systems Theory helps me identify the connection of past hurt and pain to the your present concerns. Cognitive Behavioral Theory gives us tools for changing automatic responses to more desirable ones. I work with couples to enhance their communication styles and to resolve conflicts. I also like to work with premarital couples exploring strengths as well as potential growing edges.
(720) 316-5311 View (720) 316-5311
Photo of Ann Weatherby, LCSW, Clinical Social Work/Therapist
Ann Weatherby
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Seven Hills, Aurora, CO 80013  (Online Only)
Do you ever feel like you spiral over random thoughts that seem to get out of control? Perhaps it feels like your insecurities are getting in the way of you enjoying life? Do you often wonder if things from your childhood are affecting the way you're living your life? Is the anxiety, over-thinking, and constant thoughts getting to you? If so, you are not alone. Anxiety is one of the most common disorders in the US. And different life experiences, such as childhood trauma, can make anxiety worse. Not addressing your anxiety and/or trauma can make your life get smaller and smaller. Life does not have to be this hard. There is hope!
Do you ever feel like you spiral over random thoughts that seem to get out of control? Perhaps it feels like your insecurities are getting in the way of you enjoying life? Do you often wonder if things from your childhood are affecting the way you're living your life? Is the anxiety, over-thinking, and constant thoughts getting to you? If so, you are not alone. Anxiety is one of the most common disorders in the US. And different life experiences, such as childhood trauma, can make anxiety worse. Not addressing your anxiety and/or trauma can make your life get smaller and smaller. Life does not have to be this hard. There is hope!
(720) 790-5667 View (720) 790-5667
Photo of David Veach, MA, LPC, LAC, Licensed Professional Counselor
David Veach
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
1 Endorsed
Seven Hills, Aurora, CO 80013  (Online Only)
I understand and I have experienced depression and anxiety and what it's like to be addicted to alcohol and drugs. I have 26 years of recovery and I couldn't have done this without the help of those who would listen. I see individual adults for therapy. I also see adults with life transitions, ptsd, stress, anti-social disorders, family/social relationships, grief, medical/physical focus, multicultural/diversity issues, suicidal ideation and/or self-harming, bipolar, relationship therapy, spirituality, and trauma.
I understand and I have experienced depression and anxiety and what it's like to be addicted to alcohol and drugs. I have 26 years of recovery and I couldn't have done this without the help of those who would listen. I see individual adults for therapy. I also see adults with life transitions, ptsd, stress, anti-social disorders, family/social relationships, grief, medical/physical focus, multicultural/diversity issues, suicidal ideation and/or self-harming, bipolar, relationship therapy, spirituality, and trauma.
(970) 964-6356 View (970) 964-6356
Photo of Shauna Groves, LSW
Shauna Groves
Licensed Social Worker , LSW
Verified Verified
1 Endorsed
Seven Hills, Aurora, CO 80013  (Online Only)
Are you facing life transitions, grappling with parenting challenges, or navigating relationship hurdles? Finding the right therapist who resonates with your unique journey is crucial. That's where I come in. As an EMDR-trained therapist, I specialize in supporting individuals navigating life changes, parenting struggles, and relationship dynamics. Whether you're contending with anxiety, depression, or trauma-related symptoms stemming from life's twists and turns, I offer a compassionate space for healing and growth.
Are you facing life transitions, grappling with parenting challenges, or navigating relationship hurdles? Finding the right therapist who resonates with your unique journey is crucial. That's where I come in. As an EMDR-trained therapist, I specialize in supporting individuals navigating life changes, parenting struggles, and relationship dynamics. Whether you're contending with anxiety, depression, or trauma-related symptoms stemming from life's twists and turns, I offer a compassionate space for healing and growth.
(720) 358-9160 View (720) 358-9160
Photo of Blair Buckley, MSW, SWC, MDiv, Clinical Social Work/Therapist
Blair Buckley
Clinical Social Work/Therapist, MSW, SWC, MDiv
Verified Verified
2 Endorsed
Seven Hills, Aurora, CO 80013  (Online Only)
Waitlist for new clients
I offer therapy to older children, adolescents, and adults of all ages and stages through a warm, welcoming, empathetic, trauma-informed, and person-centered approach. I believe in using a collaborative, respectful therapeutic relationship by drawing upon clients' natural strengths, inner wisdom and resources. I am a post-graduate resident therapist with Centus Counseling. I am supervised by an LCSW with a wealth of knowledge and experience. Please note that my regular office hours are Monday and Thursday evenings and select blocks of time Monday-Thursday during traditional work hours.
I offer therapy to older children, adolescents, and adults of all ages and stages through a warm, welcoming, empathetic, trauma-informed, and person-centered approach. I believe in using a collaborative, respectful therapeutic relationship by drawing upon clients' natural strengths, inner wisdom and resources. I am a post-graduate resident therapist with Centus Counseling. I am supervised by an LCSW with a wealth of knowledge and experience. Please note that my regular office hours are Monday and Thursday evenings and select blocks of time Monday-Thursday during traditional work hours.
(720) 802-2918 View (720) 802-2918
Photo of Crystal L Deichert, LMHC, LPC, MFT, EMDR, Licensed Professional Counselor
Crystal L Deichert
Licensed Professional Counselor, LMHC, LPC, MFT, EMDR
Verified Verified
2 Endorsed
Seven Hills, Aurora, CO 80013  (Online Only)
Aloha! In my practice, I often encounter clients grappling with burnout, emptiness, and a lack of fulfillment in their lives. Physical ailments, particularly in the core: stomach, chest, back, and upper body, are common manifestations of unresolved emotional issues. Clients seek my assistance in addressing these ailments, as well as issues with life purpose, feelings of not fitting in, and a desire for understanding. My clients include visionaries, entrepreneurs, therapists/healers, empaths, light beings, and individuals with high emotional intelligence.
Aloha! In my practice, I often encounter clients grappling with burnout, emptiness, and a lack of fulfillment in their lives. Physical ailments, particularly in the core: stomach, chest, back, and upper body, are common manifestations of unresolved emotional issues. Clients seek my assistance in addressing these ailments, as well as issues with life purpose, feelings of not fitting in, and a desire for understanding. My clients include visionaries, entrepreneurs, therapists/healers, empaths, light beings, and individuals with high emotional intelligence.
(808) 818-5328 View (808) 818-5328
Photo of Zachary L. Gaiter M.s.
Zachary L. Gaiter M.s.
Verified Verified
Seven Hills, Aurora, CO 80013
I have seen the best results, working with clients that are feeling "stuck" in some facet of life (personal, relationships, career, purpose, etc). The individuals that are looking to find out WHO they really are and WHAT they really want, and use that curiosity to propel them towards personal growth, generally find our sessions to be eye opening!
I have seen the best results, working with clients that are feeling "stuck" in some facet of life (personal, relationships, career, purpose, etc). The individuals that are looking to find out WHO they really are and WHAT they really want, and use that curiosity to propel them towards personal growth, generally find our sessions to be eye opening!
(720) 605-6590 View (720) 605-6590
Photo of Lauren Sams Gould, MA, LPC, Licensed Professional Counselor
Lauren Sams Gould
Licensed Professional Counselor, MA, LPC
Verified Verified
Seven Hills, Aurora, CO 80013  (Online Only)
Not accepting new clients
As we all know, life can be hectic, mixed up chaos. That’s okay. The beauty of therapy is having someone by your side to celebrate the highs and encourage you through the lows, someone to listen without judgement or bias, someone to give a fresh perspective. I hope to be that person for you.
As we all know, life can be hectic, mixed up chaos. That’s okay. The beauty of therapy is having someone by your side to celebrate the highs and encourage you through the lows, someone to listen without judgement or bias, someone to give a fresh perspective. I hope to be that person for you.
(720) 513-3071 View (720) 513-3071
Photo of Mary T Haley - A Compassionate Place Transformational Therapy, LCSW, Clinical Social Work/Therapist
A Compassionate Place Transformational Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Seven Hills, Aurora, CO 80013
Whatever your reasons for seeking therapy or counseling, when you step into my office, you will be treated with respect, compassion, and validation. You will be given the needed space to identify your true feelings, essential needs, amazing strengths and innermost hopes. Therapy will help you gain greater understanding and insight into yourself and situation. Compassionate self-knowledge will enable you to build on your strengths and enhance your skills to make significant positive changes in your life. You will learn how to handle stress, build and strengthen relationships, regulate your emotions and gain more perspective.
Whatever your reasons for seeking therapy or counseling, when you step into my office, you will be treated with respect, compassion, and validation. You will be given the needed space to identify your true feelings, essential needs, amazing strengths and innermost hopes. Therapy will help you gain greater understanding and insight into yourself and situation. Compassionate self-knowledge will enable you to build on your strengths and enhance your skills to make significant positive changes in your life. You will learn how to handle stress, build and strengthen relationships, regulate your emotions and gain more perspective.
(720) 809-7715 View (720) 809-7715
Photo of Jessie Read - Serotiny Counseling, MS, LPC, Licensed Professional Counselor
Serotiny Counseling
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Seven Hills, Aurora, CO 80013
Hello! My name is Jessie Read (he/him) and I am a queer trans man. I run a therapy and training practice called Serotiny Counseling. We support individuals and parents. For more information please visit our website or our profile on Inclusive Therapists: www.inclusivetherapists.com. I am not accepting new clients at this time, but the other providers in my practice are! You can find their information on my website.
Hello! My name is Jessie Read (he/him) and I am a queer trans man. I run a therapy and training practice called Serotiny Counseling. We support individuals and parents. For more information please visit our website or our profile on Inclusive Therapists: www.inclusivetherapists.com. I am not accepting new clients at this time, but the other providers in my practice are! You can find their information on my website.
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Photo of Khem Mennefer Shepsutera, LCSW, LAC, CIGT, Clinical Social Work/Therapist
Khem Mennefer Shepsutera
Clinical Social Work/Therapist, LCSW, LAC, CIGT
Verified Verified
Seven Hills, Aurora, CO 80013  (Online Only)
I invite you to pause with me in this present space (intentionally) and take 2 deep and slow breaths from the abdomen (Back straight). What are you noticing in your body? What are these sensations (Dreams, Archetypes , Omens, Images, pain, fear, sadness etc.)? Where is it located in your body presently? Yes! the body keeps the score. It is a receptacle of programs in which we are oftentimes unaware we overlook; desensitized to its non -verbal wisdom. In fact, we generally weren't taught to slow down and pay attention to it during those crucial moments in our lives in which our self image and esteem are impacted..
I invite you to pause with me in this present space (intentionally) and take 2 deep and slow breaths from the abdomen (Back straight). What are you noticing in your body? What are these sensations (Dreams, Archetypes , Omens, Images, pain, fear, sadness etc.)? Where is it located in your body presently? Yes! the body keeps the score. It is a receptacle of programs in which we are oftentimes unaware we overlook; desensitized to its non -verbal wisdom. In fact, we generally weren't taught to slow down and pay attention to it during those crucial moments in our lives in which our self image and esteem are impacted..
(720) 513-6270 View (720) 513-6270
Photo of Crystal Piper, MA, LPC, Licensed Professional Counselor
Crystal Piper
Licensed Professional Counselor, MA, LPC
Verified Verified
Seven Hills, Aurora, CO 80013  (Online Only)
I specialize in working with high schoolers and people in their 20's on a variety of topics. My passion is helping people heal from their pasts and start creating the future that they have dreamed about living. Connection is very important to me and I quickly and easily connect to my clients. I strive to create a caring and comfortable environment where you feel safe to explore whatever you choose to explore.
I specialize in working with high schoolers and people in their 20's on a variety of topics. My passion is helping people heal from their pasts and start creating the future that they have dreamed about living. Connection is very important to me and I quickly and easily connect to my clients. I strive to create a caring and comfortable environment where you feel safe to explore whatever you choose to explore.
(720) 463-1969 View (720) 463-1969
Photo of Marie Bock, LPCC
Marie Bock
Licensed Professional Counselor Candidate, LPCC
Verified Verified
Seven Hills, Aurora, CO 80013
Waitlist for new clients
Are you ready for a change? Did a change in life happen to you? The impacts of change often go untalked about. Change can create uncertainty, fear, and anxiety. Change can also be a catalyst for improved mental health, coping strategies, and deeper connections. You don’t need to do this alone. Let’s talk about what is happening in your life.
Are you ready for a change? Did a change in life happen to you? The impacts of change often go untalked about. Change can create uncertainty, fear, and anxiety. Change can also be a catalyst for improved mental health, coping strategies, and deeper connections. You don’t need to do this alone. Let’s talk about what is happening in your life.
(970) 591-2118 View (970) 591-2118

Online Therapists

Photo of Esther Rivera, MSW, LCSW, LAC, Clinical Social Work/Therapist
Esther Rivera
Clinical Social Work/Therapist, MSW, LCSW, LAC
Verified Verified
3 Endorsed
Aurora, CO 80019  (Online Only)
Hello! I am Esther Rivera a dedicated, compassionate Licensed Clinical Social Worker (LCSW) and a Licensed Addiction Counselor. I have extensive experience in providing therapeutic services to diverse populations. I specialize in mental health counseling and substance use, offering individual therapy in both English and Spanish. I am particularly passionate about helping adults who have experienced trauma, those seeking to work through generational patterns that have inhibited the development of their authentic selves, working with the Latinx clients.
Hello! I am Esther Rivera a dedicated, compassionate Licensed Clinical Social Worker (LCSW) and a Licensed Addiction Counselor. I have extensive experience in providing therapeutic services to diverse populations. I specialize in mental health counseling and substance use, offering individual therapy in both English and Spanish. I am particularly passionate about helping adults who have experienced trauma, those seeking to work through generational patterns that have inhibited the development of their authentic selves, working with the Latinx clients.
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Photo of Melita L Quance, MA, LMFT, Marriage & Family Therapist
Melita L Quance
Marriage & Family Therapist, MA, LMFT
Verified Verified
Aurora, CO 80014
Waitlist for new clients
Are you in an ENM or poly relationship? Are you questioning your sexual orientation or gender identity? Are you questioning your relationship? Do you want a therapist who gets it? Are you struggling with your relationship after recently giving birth or adopting a child? Does it not seem like the rosy picture everyone painted for you? Are you afraid that you might never be YOU again? I can help! I am a queer, sex-positive therapist with over ten years of experience working with families in the postpartum time period. If you are experiencing a big change in your life or relationship, I'd like to help you brave it!
Are you in an ENM or poly relationship? Are you questioning your sexual orientation or gender identity? Are you questioning your relationship? Do you want a therapist who gets it? Are you struggling with your relationship after recently giving birth or adopting a child? Does it not seem like the rosy picture everyone painted for you? Are you afraid that you might never be YOU again? I can help! I am a queer, sex-positive therapist with over ten years of experience working with families in the postpartum time period. If you are experiencing a big change in your life or relationship, I'd like to help you brave it!
(720) 500-6690 View (720) 500-6690
Photo of Chelsie Danette Hopperstad - Alpine Lakes Holistic Counseling & Wellness Center, LCSW, MSW, LPCC, Clinical Social Work/Therapist
Alpine Lakes Holistic Counseling & Wellness Center
Clinical Social Work/Therapist, LCSW, MSW, LPCC
Verified Verified
2 Endorsed
Aurora, CO 80011
Welcome to Alpine Lakes Holistic Counseling & Wellness Center! You may still be impacted by a traumatic event that happened years ago if you are struggling to find joy in life, feeling stuck, often in toxic or unhealthy relationships, and/or experiencing depression, or anxiety. Using evidenced based approaches including EMDR, ACT, Mindfulness and somatic modalities fused with holistic approaches such as yoga, mindfulness, essential oils, etc., we offer a unique blend of trauma-focused holistic outpatient counseling for adolescents, women, and men experiencing a range of symptoms due to difficult experiences, trauma and/or loss.
Welcome to Alpine Lakes Holistic Counseling & Wellness Center! You may still be impacted by a traumatic event that happened years ago if you are struggling to find joy in life, feeling stuck, often in toxic or unhealthy relationships, and/or experiencing depression, or anxiety. Using evidenced based approaches including EMDR, ACT, Mindfulness and somatic modalities fused with holistic approaches such as yoga, mindfulness, essential oils, etc., we offer a unique blend of trauma-focused holistic outpatient counseling for adolescents, women, and men experiencing a range of symptoms due to difficult experiences, trauma and/or loss.
(303) 219-9548 View (303) 219-9548
Photo of Stephanie Burke, LCSW, Clinical Social Work/Therapist
Stephanie Burke
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Aurora, CO 80045  (Online Only)
Stress, anxiety, and emotional turmoil increase due to various life situations and relationship difficulties. Occasionally, we need professional support to help us navigate these challenges, particularly when our own problem solving and coping skills are not working anymore or to our satisfaction. Communication is a key ingredient to any successful client-therapist relationship. Therapy can help an individual experience increased stability and calmness when they are feeling out of control or overwhelmed. Therapy is a place to share the burden you may be carrying alone.
Stress, anxiety, and emotional turmoil increase due to various life situations and relationship difficulties. Occasionally, we need professional support to help us navigate these challenges, particularly when our own problem solving and coping skills are not working anymore or to our satisfaction. Communication is a key ingredient to any successful client-therapist relationship. Therapy can help an individual experience increased stability and calmness when they are feeling out of control or overwhelmed. Therapy is a place to share the burden you may be carrying alone.
(720) 797-8781 View (720) 797-8781
Photo of Allison Bratsch - Center for Resilience Strategies, LPC, Licensed Professional Counselor
Center for Resilience Strategies
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Aurora, CO 80014
Stressed? Anxious? Unresolved trauma? Grief from loss? Relationship issues? Low self-esteem? We're here to help you make big changes in your life. CRS provides accessible, affordable, and effective mental health services for Coloradans. With offices in Denver, Aurora, Westminster, and Wheat Ridge, CRS provides individual counseling for teens and adults, play therapy, couple and marital therapy, and family therapy. We work with multiple insurance companies and offer income-based fees for services, all provided in a private practice clinic setting or via telehealth.
Stressed? Anxious? Unresolved trauma? Grief from loss? Relationship issues? Low self-esteem? We're here to help you make big changes in your life. CRS provides accessible, affordable, and effective mental health services for Coloradans. With offices in Denver, Aurora, Westminster, and Wheat Ridge, CRS provides individual counseling for teens and adults, play therapy, couple and marital therapy, and family therapy. We work with multiple insurance companies and offer income-based fees for services, all provided in a private practice clinic setting or via telehealth.
(720) 734-7069 View (720) 734-7069
Photo of Hannah Nielsen, LPCC
Hannah Nielsen
Licensed Professional Counselor Candidate, LPCC
Verified Verified
3 Endorsed
Aurora, CO 80014
Hi! I'm Hannah. My focus is to provide a comfortable and safe environment for you to start your healing journey, support your overall well-being and help you reach your therapeutic goals. Clients that I work with are looking for a supportive person to walk alongside them as they navigate life's struggles and surprises- I can absolutely be this person for you. I take a non-judgmental stance in my work with clients and work hard to make sure you feel heard and understood.
Hi! I'm Hannah. My focus is to provide a comfortable and safe environment for you to start your healing journey, support your overall well-being and help you reach your therapeutic goals. Clients that I work with are looking for a supportive person to walk alongside them as they navigate life's struggles and surprises- I can absolutely be this person for you. I take a non-judgmental stance in my work with clients and work hard to make sure you feel heard and understood.
(720) 358-0897 View (720) 358-0897
Photo of Amanda L Wentz, MSW, LCSW, Clinical Social Work/Therapist
Amanda L Wentz
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Aurora, CO 80014
My job as a therapist is to make space for your stories, your values, and your authentic self. I have over a decade of experience working with adolescents and adults from a wide array of backgrounds and specialize in working with individuals contending with trauma, depression, anxiety, and/or suicidal ideation. Multiple treatment modalities inform my practice, including Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, and Trauma-Focused Therapy. I strongly believe, though, that the therapeutic relationship is the greatest predictor of progress.
My job as a therapist is to make space for your stories, your values, and your authentic self. I have over a decade of experience working with adolescents and adults from a wide array of backgrounds and specialize in working with individuals contending with trauma, depression, anxiety, and/or suicidal ideation. Multiple treatment modalities inform my practice, including Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, and Trauma-Focused Therapy. I strongly believe, though, that the therapeutic relationship is the greatest predictor of progress.
(833) 843-0564 View (833) 843-0564

See more therapy options for Seven Hills, Aurora

How does your Therapist compare?

Number of Therapists in Seven Hills, Aurora, CO

10+

Average cost per session

$140

Therapists in Seven Hills, Aurora, CO who prioritize treating:

100% Depression
100% Anxiety
92% Stress
85% Relationship Issues
85% Life Transitions
77% Family Conflict
77% Coping Skills

Average years in practice

6 Years

Top 3 insurances accepted

82% Medicaid
82% UnitedHealthcare UHC | UBH
73% Aetna

How Therapists in Seven Hills, Aurora, CO see their clients

61% Online Only
39% In Person and Online

Gender breakdown

62% Female
38% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Seven Hills, Aurora?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.