Solution Focused Brief (SFBT) Therapists in Arvada, CO

Hey, do you feel like an outcast? Like you never really fit in, or like you aren’t good enough? I completely understand that feeling and I would like to be here to support you. You are not broken and you deserve a safe space to explore who you are. I believe that people are beautiful for their differences. I want to support you in embracing your unique characteristics that make you amazing. I specialize in helping adults work through trauma, depression, anxiety, addiction, relationship issues, identity issues and life transitions that contribute to these feelings. I am now offering EMDR telehealth sessions!

Hi! My name is Steph. As a therapist I get to join clients in their personal journeys as they grow and heal from different life events, and I'm here to support you through a variety of challenges. I have specialized training and experience with anxiety, depression, trauma, chronic pain, and unwanted behaviors. I enjoy working with preteens, teens, and adults.

Schedule instantly through my website link in my profile! It is my honor to provide clients with a safe space for personal growth and exploration. I aim to encourage clients to unpack and sort through the experiences that may be affecting their daily life. With the hope that through collaboration, curiosity, and empathy clients leave with a healthier and happier relationship with themselves and their loved ones.

I believe that every person's story is a tapestry woven from the threads of their experiences, relationships, and beliefs. These experiences shape our understanding of ourselves and the world around us, influencing the coping strategies and relational patterns we develop from an early age. While the contexts of our lives may evolve, these patterns often remain deeply ingrained, leaving us feeling stuck and disconnected. I strive to create a safe and nurturing space where we can explore these patterns together. I aim to help you identify the barriers that may be hindering your growth, and working collaboratively.

I have experience working with Depression, Anxiety, Trauma, Life Transitions, Grief & Loss, LGBTQIA+ communities & more. I believe that people from all walks of life can benefit from therapy. In my work with clients, like you, I hold the belief that authenticity, positive regard, collaboration, and humor can create positive change in the lives of others. My goal is to create a safe space for you to experience healing. I believe that each client has an individualized lens of the world, based on their past & present experiences. With this being said, I work to understand the identities, experiences, & beliefs that each client holds.

Finding a way to live our lives aligned with our goals and values is one of the most meaningful steps we can take to decrease suffering and increase a sense of purpose in our life. Unfortunately, over our lifetime, we may have learned ways to engage with the world which get in the way of our own successes. We may have become stuck in patterned ways of thinking and acting, which become second nature and can be difficult to change without targeted work. This can lead to feeling discouraged or even hopeless.

Initially an engineer, I realized through a journey of self-discovery, reflection, and growth my true passion and skill was for helping people heal, giving hope, and creating change. This led me to pursue a Masters in Counseling through the CACREP-accredited counseling program at Denver Seminary. I believe the essence of my work is to facilitate self-growth by helping you identify the core challenges and setbacks in your life, so that you can overcome them with confidence. I am passionate about authentic relationships, with yourself and others.

Welcome! I help individuals throughout all stages of life, specializing in anxiety, depression, ADHD, pregnancy, postpartum and parenthood. I also provides clinical supervision to those seeking LCSW licensure. Aiming to provide a warm, non-judgmental space for clients to grow in their goals and maintain a feeling of stability and strength.

I am a Licensed Clinical Social Worker (LCSW) and a Certified Addiction Counselor (CAS). I consider myself as a therapist that can meet a person where they are in life and wherever someone wants to explore a draft of themselves they want to add to, improve or change. I can explore the past, work with someone in the here or now or explore who someone wants to be in the future.

Welcome to your therapy journey, I'm glad you're ready to start. Life often feels overwhelming and this can turn into anxiety, depression, and difficulties in relationships. Therapy is your safe space to talk about how you're feeling, explore your life history, identify the challenges you currently face, and recalibrate your life. You deserve to have feelings of hopelessness turn into hopefulness, low self-esteem become confidence and self-determination, and make time to take care of yourself. Iva Kenaz In Manifested says, "You are the author of your life. If you don't like how it goes, write it differently".

I am a Licensed Clinical Social Worker specializing in anxiety, EMDR, trauma/PTSD, relationship issues, and grief and loss. My goal is that you’ll feel accepted and understood when you meet with me as I am open-minded, compassionate, and down-to-earth. I believe some things in life can be too difficult to move through alone and we need someone else, a caring, supportive, and non-judgmental presence to help us find our way through.

Kelly McGinnis has been supporting adults and adolescents in their growth, healing, and development for over a decade. Kelly integrates proven somatic techniques, such as EMDR, EFT, breathing, and mindfulness, while helping clients take real action in their lives. She takes a holistic, client-centered approach to increase self-confidence, self-compassion, and empowerment.

My goal as your therapist is to support you in navigating hardships and unexpected changes, discover your inner resilience, and recognize ways to evolve and enhance your life. As you navigate the path to healing and growth, I hope to help you light the way.

I offer in-person counseling sessions from a convenient Central Boulder location and Telehealth sessions as well. I provide individual and couples therapy for adults and adolescents who are experiencing depression, anxiety, trauma/ptsd, relationship problems, work or school stress and other problems. Call for a free 15-minute consultation if you are seeking support and looking to develop effective ways to cope with life's challenges.

Hello and welcome. I am Dr. Kimberly Mallett and I understand finding a therapist you feel comfortable working with is an important decision. I received a PhD in Clinical Psychology in 2005 and helping my clients improve their well-being is my priority. My goal is to support and guide you through challenges you face with the compassion and care you deserve. During our therapy sessions we will work to identify and resolve current problems and enhance positive thinking and behavior. Our work together will be collaborative and will aim to provide you with strategies to cope with life’s challenges.

There should always be hope, and you shouldn’t have to suffer alone! No matter what you are facing, I believe that together we can find solutions and hope again! We all face difficulty, but it is important to remember that the way you feel is only temporary! It is only a matter of time before the sun eventually comes out after a storm. While life can be challenging at times, having a skilled professional can help you to manage whatever difficulties you are going through. It’s my job to “walk along-side you” in a non-judgmental manner and offer you the support, encouragement, and the concrete solutions you are seeking.

We help families, teens, and adult individuals who are struggling. We offer them help when they are working through personal struggles, marriage/couple troubles, family concerns, the difficult teen years, emotional/behavioral issues, or other difficult life circumstances. This process can be scary and I commend you for starting it!

If you landed on this page, chances are you’re having a hard time in life. I see you. Maybe it feels like there’s a never-ending battle going on in your mind and you feel like you’re “spiraling” out of control. You literally feel exhausted by your overthinking and feel overwhelmed by the negative messages your brain is telling you. Perhaps your thoughts are saying that you’re not good enough–not a good enough parent, child, student, employee, or partner. I hear you. When you feel like you can’t take it anymore and are desperate for peace of mind, I am here for you.

Does life seem a little too overwhelming, depressing and unfulfilling? Like you just can’t catch a break? If so, you’re not alone! For some, this feeling can be constant, never ending and a bit suffocating. For others, it can be situational and temporary. Whatever the case may be, you’re searching for relief and you’re in the right place! We can help you reach your goals and find the internal growth and resolve you are looking for. Growth and Resolve Counseling is a group of highly trained professionals with a passion for helping others and we are confident we can help you.