Solution Focused Brief (SFBT) Therapists in Arvada, CO
Steph Buehrle
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Arvada, CO 80005 (Online Only)
Waitlist for new clients
Are you seeking more confidence, peace, and predictably positive results in your life? I specialize in serving differently-wired (gifted, anxious, ADHD, twice exceptional, and other neurodiverse) teens and adults. I support clients with identity development and embracing their brain while navigating heightened sensitivities, emotional dysregulation, struggles with executive skills, and unhealthy thinking habits that may be effecting school, work, sports or other activities. I also help clients to unlock their motivation (you're not just lazy) and development of much needed self-advocacy skills.
Are you seeking more confidence, peace, and predictably positive results in your life? I specialize in serving differently-wired (gifted, anxious, ADHD, twice exceptional, and other neurodiverse) teens and adults. I support clients with identity development and embracing their brain while navigating heightened sensitivities, emotional dysregulation, struggles with executive skills, and unhealthy thinking habits that may be effecting school, work, sports or other activities. I also help clients to unlock their motivation (you're not just lazy) and development of much needed self-advocacy skills.
The good news is that you are thinking about making a change. It is ok if you are not sure. I help clients sort through their reasons for making a change and for staying the same. We work together to uncover what is holding you back. In this process there are often images, myths or dreams that show up and that help guide change process. I encourage and support clients to explore the hidden gifts found in the shadow places in their lives and help them shed light on the purpose of old patterns before replacing them with something new and more effective.
The good news is that you are thinking about making a change. It is ok if you are not sure. I help clients sort through their reasons for making a change and for staying the same. We work together to uncover what is holding you back. In this process there are often images, myths or dreams that show up and that help guide change process. I encourage and support clients to explore the hidden gifts found in the shadow places in their lives and help them shed light on the purpose of old patterns before replacing them with something new and more effective.
Jill Squyres Groubert PhD
Psychologist, PhD
Verified Verified
Arvada, CO 80005
Waitlist for new clients
I have over 35 years of experience helping people successfully navigate life's most difficult challenges and realize their dreams. My personal style is warm, supportive, flexible and optimistic. In our work together, we will focus on your individual perspective, unique strengths and personal values as we collaborate in accomplishing your goals. My office provides a secure comfortable place for you to explore issues, solve problems, examine assumptions, change dysfunctional patterns, and learn new coping strategies. I've helped countless teens and adults make lasting changes and lead better happier lives.
I have over 35 years of experience helping people successfully navigate life's most difficult challenges and realize their dreams. My personal style is warm, supportive, flexible and optimistic. In our work together, we will focus on your individual perspective, unique strengths and personal values as we collaborate in accomplishing your goals. My office provides a secure comfortable place for you to explore issues, solve problems, examine assumptions, change dysfunctional patterns, and learn new coping strategies. I've helped countless teens and adults make lasting changes and lead better happier lives.
Effective therapy begins with a solid, trusting relationship between you and your therapist. I create a warm and open environment where we can build that trust and begin to address your concerns. We will use elements of Cognitive Behavioral Therapy, Mindfulness Based Interventions and Interpersonal Therapy to actively create the change and growth you are seeking.
Effective therapy begins with a solid, trusting relationship between you and your therapist. I create a warm and open environment where we can build that trust and begin to address your concerns. We will use elements of Cognitive Behavioral Therapy, Mindfulness Based Interventions and Interpersonal Therapy to actively create the change and growth you are seeking.
Life can be overwhelming to navigate at times and sometimes our previous ways of coping simply are not enough for us anymore. I strive to collaborate with patients to help them better understand how their current ways of interacting with themselves and others impact their daily lives. My work with patients focuses on helping you understand your body and mind better and helping rebuild trust in yourself as you learn new skills to move forward. My work with patients focuses on interpersonal connections as well as the mind-body connection.
Life can be overwhelming to navigate at times and sometimes our previous ways of coping simply are not enough for us anymore. I strive to collaborate with patients to help them better understand how their current ways of interacting with themselves and others impact their daily lives. My work with patients focuses on helping you understand your body and mind better and helping rebuild trust in yourself as you learn new skills to move forward. My work with patients focuses on interpersonal connections as well as the mind-body connection.
Meredith Nunnelly
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Arvada, CO 80004
Waitlist for new clients
Welcome! Taking the step to seek therapy is a commitment to a better self. Well done! Whether you’re here to navigate a life transition, big or small, obtain clarity in your thoughts, or find confidence in yourself, therapy is a good place to start. It is my joy and honor to walk alongside you. I hope to create a safe environment and deep relationship with you for you to feel heard and known. I wholeheartedly believe that you are capable and you are the expert in your own life, and I am here to support you on your journey.
Welcome! Taking the step to seek therapy is a commitment to a better self. Well done! Whether you’re here to navigate a life transition, big or small, obtain clarity in your thoughts, or find confidence in yourself, therapy is a good place to start. It is my joy and honor to walk alongside you. I hope to create a safe environment and deep relationship with you for you to feel heard and known. I wholeheartedly believe that you are capable and you are the expert in your own life, and I am here to support you on your journey.
Sara D. Smith Counseling LLC
Licensed Professional Counselor, MA, LPC, LAC, EMDR, NCC
Verified Verified
1 Endorsed
Arvada, CO 80002 (Online Only)
Do you have a stack of partially read self-help books collecting dust in the corner? Maybe you had hopes they would provide the information you were seeking to stay cool and collected through challenging times - because let’s face it, 2020 was pretty much a shitshow. It is alright to feel overwhelmed, confused, and uncertain. When stressors create intrusive thoughts of not being enough or fears of abandonment, it can be helpful to talk to someone. Whether you are looking for coping strategies to build resiliency through life transitions or wanting to explore deeper parts of yourself and how you relate to the world, I am here.
Do you have a stack of partially read self-help books collecting dust in the corner? Maybe you had hopes they would provide the information you were seeking to stay cool and collected through challenging times - because let’s face it, 2020 was pretty much a shitshow. It is alright to feel overwhelmed, confused, and uncertain. When stressors create intrusive thoughts of not being enough or fears of abandonment, it can be helpful to talk to someone. Whether you are looking for coping strategies to build resiliency through life transitions or wanting to explore deeper parts of yourself and how you relate to the world, I am here.
Schedule through my website instantly > website link in my bio! Leigh has worked with diverse populations across the lifespan within non-profit outpatient medical and mental health clinics. She utilizes a client-centered, strengths-based approach and believes in the resilience and capabilities within each person. She focuses on concerns with depression, anxiety, sexual or gender identity, grief and loss, self-esteem, spirituality, and navigating life’s many transitions.
Schedule through my website instantly > website link in my bio! Leigh has worked with diverse populations across the lifespan within non-profit outpatient medical and mental health clinics. She utilizes a client-centered, strengths-based approach and believes in the resilience and capabilities within each person. She focuses on concerns with depression, anxiety, sexual or gender identity, grief and loss, self-esteem, spirituality, and navigating life’s many transitions.
You're going through a high-conflict divorce, and it feels like a constant battle. The person you once loved is now a stranger, turning every interaction into a warzone. You’re exhausted, emotionally drained, and feel like you’re walking on eggshells all the time. No one truly understands the manipulation and chaos you’re enduring, and you're embarrassed to admit how bad it has become. You can barely sleep, can’t focus, and yet you know you have to keep going—especially for your kids. Every day feels like a fight for survival, and you're left wondering if you'll ever truly break free from this nightmare.
You're going through a high-conflict divorce, and it feels like a constant battle. The person you once loved is now a stranger, turning every interaction into a warzone. You’re exhausted, emotionally drained, and feel like you’re walking on eggshells all the time. No one truly understands the manipulation and chaos you’re enduring, and you're embarrassed to admit how bad it has become. You can barely sleep, can’t focus, and yet you know you have to keep going—especially for your kids. Every day feels like a fight for survival, and you're left wondering if you'll ever truly break free from this nightmare.
I practice on behalf of children/adolescents and their families through parent-empowerment strategies. I use cognitive (thought based), behavioral approaches to correct unwanted conduct and/or attitudes in children/adolescents. I have extensive clinical experience in treating oppositional and defiant youth in a community, juvenile justice and hospital setting. I have been trained in intervention strategies for eating disordered teens and adults, from within their family systems. I focus on the individual and relational strenghths already in place to promote change.
I practice on behalf of children/adolescents and their families through parent-empowerment strategies. I use cognitive (thought based), behavioral approaches to correct unwanted conduct and/or attitudes in children/adolescents. I have extensive clinical experience in treating oppositional and defiant youth in a community, juvenile justice and hospital setting. I have been trained in intervention strategies for eating disordered teens and adults, from within their family systems. I focus on the individual and relational strenghths already in place to promote change.
Oak Tree Behavioral Services
Licensed Professional Counselor, PsyD
Verified Verified
1 Endorsed
Arvada, CO 80005
Oak Tree Behavioral Services, Inc. is known throughout Colorado in diagnosing, and treating treating mental health conditions. Oak Tree Behavioral Services, Inc, provides: Individual Therapy, Marriage Therapy, and Testing. Interventions target problematic behavior, cognitions, and emotional dysregulation. Treatments are pragmatic, evidence-based and interventions that address the factors that contribute to the personal adversity. Therapeutic style is marked mutual collaboration, fresh perspective taking, active teaching, and warmth. Clinicians are committed to tailoring strategies to build upon client's unique qualities, concerns, and circumstances. We strive to provide the direction needed to not only cope, but to "own" challenges and strengths.
Oak Tree Behavioral Services, Inc. is known throughout Colorado in diagnosing, and treating treating mental health conditions. Oak Tree Behavioral Services, Inc, provides: Individual Therapy, Marriage Therapy, and Testing. Interventions target problematic behavior, cognitions, and emotional dysregulation. Treatments are pragmatic, evidence-based and interventions that address the factors that contribute to the personal adversity. Therapeutic style is marked mutual collaboration, fresh perspective taking, active teaching, and warmth. Clinicians are committed to tailoring strategies to build upon client's unique qualities, concerns, and circumstances. We strive to provide the direction needed to not only cope, but to "own" challenges and strengths.
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Are you overwhelmed with Worry, Sadness, Uncertainty? Do you feel stuck in self-defeating patterns? How would your life or relationships be different after Therapy?
There can be effective ways to manage and gain better understanding of the issues, feelings and questions facing you. The first step is getting your support, your safety net... someone who sees you and hears you and understands that your pain is real.
Together we can identify issues, enhance your coping skills, develop strategies for depression, anxiety, trauma or relationship troubles.
Are you overwhelmed with Worry, Sadness, Uncertainty? Do you feel stuck in self-defeating patterns? How would your life or relationships be different after Therapy?
There can be effective ways to manage and gain better understanding of the issues, feelings and questions facing you. The first step is getting your support, your safety net... someone who sees you and hears you and understands that your pain is real.
Together we can identify issues, enhance your coping skills, develop strategies for depression, anxiety, trauma or relationship troubles.
I believe that every individual deserves the opportunity to live their best life! My style is warm, compassionate, humorous and direct which helps clients in the therapeutic process to achieve the success they desire. I am skilled at helping clients to identify barriers in their life and how to get through them. I am a strong believer that growth is possible no matter the circumstance. Whether you are struggling with a lifelong problem, parenting or relationship issues, a recent life changing event, or the stress and anxiety of everyday life, I can help. www.lynnewillbankslpc.com
I believe that every individual deserves the opportunity to live their best life! My style is warm, compassionate, humorous and direct which helps clients in the therapeutic process to achieve the success they desire. I am skilled at helping clients to identify barriers in their life and how to get through them. I am a strong believer that growth is possible no matter the circumstance. Whether you are struggling with a lifelong problem, parenting or relationship issues, a recent life changing event, or the stress and anxiety of everyday life, I can help. www.lynnewillbankslpc.com
Searching for the right therapist can be challenging. Luckily you are in the right place! Do you find yourself feeling overwhelmed to do basic tasks in your life? I understand you are going through a really difficult time. We can work together to reach your goals. I work with my clients to help them feel more fulfilled in their lives. My therapeutic style is interactive and collaborative. I specialize in Generalized Anxiety disorders and Social Anxiety. My goal is to teach my clients strategies and coping skills to help them work through their struggles. I offer in-person sessions and tele-health/phone sessions.
Searching for the right therapist can be challenging. Luckily you are in the right place! Do you find yourself feeling overwhelmed to do basic tasks in your life? I understand you are going through a really difficult time. We can work together to reach your goals. I work with my clients to help them feel more fulfilled in their lives. My therapeutic style is interactive and collaborative. I specialize in Generalized Anxiety disorders and Social Anxiety. My goal is to teach my clients strategies and coping skills to help them work through their struggles. I offer in-person sessions and tele-health/phone sessions.
It is difficult to take that first step and ask for help, to find a connection in a trusted therapist. I offer a genuine and collaborative counseling environment for individuals, couples and families. If life's issues from everyday challenges to life changing events have become overwhelming, I want you to know that you are not alone. Or, if your relationship has lost that emotional connection, there may be a path toward re-discovery and new discovery. Our work can help you to understand the sources of your distress in ways that will allow you to think more clearly, feel more deeply, and manage your relationship more effectively.
It is difficult to take that first step and ask for help, to find a connection in a trusted therapist. I offer a genuine and collaborative counseling environment for individuals, couples and families. If life's issues from everyday challenges to life changing events have become overwhelming, I want you to know that you are not alone. Or, if your relationship has lost that emotional connection, there may be a path toward re-discovery and new discovery. Our work can help you to understand the sources of your distress in ways that will allow you to think more clearly, feel more deeply, and manage your relationship more effectively.
Tedd Taskey
Marriage & Family Therapist, MS, LMFT, ACS
Verified Verified
1 Endorsed
Arvada, CO 80002
Your life can be better. You deserve it. Amazing personal transformations take place through the therapeutic process. I don't believe in endless therapy that meanders aimlessly. Together we will set specific goals and work towards those goals each session. Our work together will be in a safe, but challenging space to bring about the positive changes you need to make your life the way you want it.
Your life can be better. You deserve it. Amazing personal transformations take place through the therapeutic process. I don't believe in endless therapy that meanders aimlessly. Together we will set specific goals and work towards those goals each session. Our work together will be in a safe, but challenging space to bring about the positive changes you need to make your life the way you want it.
Now offering video and phone therapy from the safety and comfort of your own home. I firmly believe that we all have the ability to create meaningful, happy lives for ourselves, even in the face of adversity. The quality of our experiences is determined by the meaning we give to them. Our time together will be aimed at fostering insights into your inner world - your beliefs, emotions, thoughts, and impulses - to help you redefine your outlook and create the life you want. This is sometimes hard work, and I have seen people make incredible changes. You can too!
Now offering video and phone therapy from the safety and comfort of your own home. I firmly believe that we all have the ability to create meaningful, happy lives for ourselves, even in the face of adversity. The quality of our experiences is determined by the meaning we give to them. Our time together will be aimed at fostering insights into your inner world - your beliefs, emotions, thoughts, and impulses - to help you redefine your outlook and create the life you want. This is sometimes hard work, and I have seen people make incredible changes. You can too!
All of us have the innate ability to heal and be free from any troubling condition. This includes the little things like loneliness and confusion as well as the big things like addiction and grief; it's all life. Tackling these issues alone is very difficult and goes against our nature. Together, we can identify the source of your current dilemma. I will engage: I will walk with you as we develop ways for you to become clear, strong, and in charge of your own life. My willingness and experience can be the necessary extra ingredient for your healing.
All of us have the innate ability to heal and be free from any troubling condition. This includes the little things like loneliness and confusion as well as the big things like addiction and grief; it's all life. Tackling these issues alone is very difficult and goes against our nature. Together, we can identify the source of your current dilemma. I will engage: I will walk with you as we develop ways for you to become clear, strong, and in charge of your own life. My willingness and experience can be the necessary extra ingredient for your healing.
Charles Pitte
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Arvada, CO 80005
With over 40 years of experience in mental health I've developed a strong set of skills in treating a wide variety of issues. You are welcomed to visit my website (www.btid.com) to learn more about my practice and techniques. You can also schedule an appointment online to eliminate the annoyance of repeated phone calls. I look forward to meeting with anyone who is struggling and in need of help developing a plan of action to get back on the right track.
With over 40 years of experience in mental health I've developed a strong set of skills in treating a wide variety of issues. You are welcomed to visit my website (www.btid.com) to learn more about my practice and techniques. You can also schedule an appointment online to eliminate the annoyance of repeated phone calls. I look forward to meeting with anyone who is struggling and in need of help developing a plan of action to get back on the right track.
Erica Viggiano
Clinical Social Work/Therapist, LCSW, CACIII, RDN, E-RYT, C-IAYT
Verified Verified
3 Endorsed
Arvada, CO 80002
Modern life holds many challenges that can take us out of balance with ourselves and those that we care about. Sometimes life's challenges and transitions become difficult to overcome on our own. I offer support and a comfortable environment to help you navigate your way to a place that feels better. In practice for over 20 years, I help adults and adolescents with a variety of challenges including, mood and anxiety disorders, trauma , eating and body image issues, relationship challenges and addiction problems. Together, we can find the way to a path that will bring you more peace, confidence and satisfaction.
Modern life holds many challenges that can take us out of balance with ourselves and those that we care about. Sometimes life's challenges and transitions become difficult to overcome on our own. I offer support and a comfortable environment to help you navigate your way to a place that feels better. In practice for over 20 years, I help adults and adolescents with a variety of challenges including, mood and anxiety disorders, trauma , eating and body image issues, relationship challenges and addiction problems. Together, we can find the way to a path that will bring you more peace, confidence and satisfaction.
See more therapy options for Arvada
Nearby Solution Focused Brief (SFBT) Therapists Searches for Arvada
- Broomfield
- Commerce City
- Denver
- Edgewater
- Federal Heights
- Golden
- Lakewood
- Louisville
- Northglenn
- Thornton
- Westminster
- Wheat Ridge