Rocky Mountain Health Plans Therapists in Arvada, CO

When working with me, my goal is to find creative ways to support you during your journey. I love to explore ways to work through client’s stressors by building resilience. I lean heavily on a CBT approach to achieve wellness. I enjoy supporting diverse clientele and am always open to learning differing perspectives. During our time together, I hope to support and encourage you to gain more insight on your life.

Hello, I am Sara D. Martin. I am a Licensed Professional Counselor (LPC) who enjoys working with children, families, and adults. As a counselor, my client’s individuality is important to me. I always strive to use an eclectic approach to use evidence-based therapy interventions tailored to help my clients reach their treatment goals. I create a safe, collaborative, and trusting environment for my clients to process and explore how to make lasting, positive changes in their lives.

Whether you are starting therapy for the first time, returning after a hiatus, or in the middle of your therapeutic journey, let’s work together to get to a place of healing. My goal is to provide a space for clients who have not felt like they had a voice or that their voice mattered.

I am a Licensed Clinical Social Worker providing trauma-informed therapy to adult populations. I use a client-centered approach that is tailored and individualized focusing on strengths and resiliency. My areas of specialization include PTSD, fertility issues, pregnancy/postpartum, grief and loss, anxiety disorders, stress management, and major life transitions.

Welcome to Life's Hope Therapeutic Services PLLC, your sanctuary for trauma-informed care, founded in 2014 to address the pressing need for mental health services among Medicaid and private insurance recipients in Colorado. Recognizing the limited options available to this community, we're committed to bridging this gap in healthcare. Rest assured, if you're a Colorado Medicaid client, you've found your haven here. Our team of counselors are seasoned professionals with rich experience in treating a wide range of mental health conditions. Choose Life's Hope and take a step toward wellness and balance.

Dealing with trauma and past hurts, struggling with work, relationships, or addiction, managing depression & anxiety or to better understand one's gender identity or sexuality - it isn't easy to address any of these things. I see therapy as a safe, judgment-free, shame-free, and confidential space, where you are free to vent, confide, cry, discuss, imagine, find strength, and be empowered. Most importantly, therapy is a place for hope to come alive, to learn new coping skills, to achieve personal growth, and to discover you are strong, valuable, and greater than any struggle you might have. Change is possible!

Hello! I’m Lisa, a Licensed Social Worker and Registered Dietitian with experience in a variety of clinical settings. My professional focus centers on providing support to middle-aged and older adults, particularly in navigating the intricate intersection of emotional well-being and the management of chronic health conditions, including those of a potentially life-limiting nature.

Like many of you, my life has had many twists and turns – some of which I anticipated and many of which I did not. During times of transition, it can feel vulnerable to revisit trauma, make sense of unwanted memories, endure unexpected reactions, or live with lingering negative emotions. I’d like the opportunity to work with you during these difficult times. My approach in counseling is to include the whole-self, bringing mind, body, and spirit into the healing process. I seek to understand how our pasts impact our present as we look toward change in the future, trusting our inner wisdom to help reveal the therapeutic path forward.

It's not what you say, but how you say it! Communication is key! Communication is a fund-a-mental resource designed to send OR receive information. It is also our LOVE Language. L- Listening to one another O- Observing body language V- Validating feelings E- Expressing Empathy & Compassion. I will provide you with a set of skills to help you reduce negativity, blaming/shaming. Accept and admit your wrong and how to move-on! As a therapist, I will support you in meeting your goals individually or collectively. Rather you Write-it, Text-it, Sing-it, or Speak-it...Communication is key!

Trauma, by definition, is "a deeply distressing or disturbing experience." Everyone has experienced a traumatic experience at some point. Sometimes we can process those experiences and carry on with our lives without any problem. Sometimes those experiences cause us to feel stuck, have increased anxiety, and irritability, have nightmares and be easily triggered. -It doesn't have to stay that way.- New Foundation Counseling provides trauma-focused therapy to all, regardless of age, gender, race, political or spiritual affiliation. Everyone is welcome. We specialize in working with pre-teens/teens and the LGBTQ+ community/allies..

Welcome! I specialize in working with adult females who are struggling with unresolved trauma, depression, anxiety, and grief. I take a holistic approach to my work with clients and believe the key to health lives in the connection between the mind, body, and soul. I do not see a set of symptoms but rather resiliency and an opportunity to develop new skills that support the goals we have identified to work towards together. I take a creative approach to therapy that incorporates trauma-informed care, EMDR, Internal Family Systems, somatic modalities, and other evidence-based interventions.

Schedule a free consult instantly through my website link! Hi there, I’m Kariana! I’m a Licensed Professional Counselor Candidate (LPCC). I graduated in 2020 with my bachelor’s degree in Psychology from Marshall University. I continued my education and moved to Denver to get my master’s degree in Counseling Psychology from the University of Denver. During my education I learned that I wanted to create a safe and welcoming space for folks to allow themselves to grow, explore, and accept themselves.I specialize working with the queer community, trauma, life transitions, sexuality, gender, career counseling, anxiety, and depression.

We all experience moments in our lives where everything is in chaos, we feel disconnected from ourselves, and it feels like we are stumbling through impenetrable darkness. Depression, anxiety, traumatic experiences, and many other mental health conditions can make us feel alone, stuck, and hopeless. My goal is to offer a space in which you can process and work through these difficult moments and to provide hope when you feel isolated in your struggles.

Often, we embark on the journey of self-exploration and become caught in a mirage of questioning. Aware that previous life experiences have impacted currently presenting challenges, patterning of behavior, and relationships, and yet we continue on to engage in what we thought we learned to be correct. You have begun broadening your awareness and yet, something still seems to be nagging. This is when we are maybe feeling the readiness to uncover roots and shift away from operating out of the past.

I believe everyone has the capacity to grow, heal and change. My clients would say I value being approachable, authentic and creating a therapeutic space that is safe and non-judgmental. I take a trauma-informed, whole person approach to therapy. My focus is on helping you build confidence and resiliency to allow you to be the best version of yourself. We will work together to figure out what works best for you based on your unique goals. We are all different - what works for one person might not fit with another. I use a variety of techniques based on what works for you.

Elevate your well-being with a National Board Certified Counselor and Licensed Professional Counselor who champions the transformative power of self-love and acceptance. Rooted in the conviction that understanding oneself is the cornerstone of meaningful change, I am dedicated to nurturing your innate capacity for healing across all age groups. Specializing in the treatment of couples, trauma, PTSD, depression, anxiety, and relational challenges, my therapeutic approach aims to illuminate your path to a more hopeful and balanced life.

Road to Me Recovery Services is a BIPOC, woman-owned practice passionate about providing innovative and integrated therapies to support mental health, trauma, substance use, and chronic conditions. We cater to underserved populations and want to help individuals thrive. Road to Me Recovery Services' therapists, specialists, and doctors will work with individuals to help find the most direct route to equitable care and integrated wellness.

Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life.

You have likely embarked on a search for a therapist because there is something you would like to heal or change in your life. Maybe you are feeling stuck, maybe you are going through a significant loss or transition, maybe you are tired of feeling overwhelmed or being reactive. Whatever the particulars of your story may be, you are needing support. You need to feel seen and heard.