Obsessive-Compulsive (OCD) Therapists in Arvada, CO

Are you feeling stuck? Burdened? Weighed down? I am an experienced counselor with over 10,000 hours of supporting people with a variety of issues. I can help with depression, anxiety, OCD, relationship issues, trauma, grief, religious distress, feelings of meaninglessness, and more. Whether you're looking for help as an individual, couple or group, let's consider journeying together.

I believe suffering and symptoms come from unprocessed painful and traumatic experiences from the past and living a life out of alignment with our true selves. When we are brought to our knees in suffering, life demands us to meet ourselves in a new way, leading us on a path towards healing and wholeness. In our work together, you will experience safety and compassion where all “parts” of you are heard and honored. I will deeply listen to you, provide unconditional positive regard, guide and support as we unearth and work through painful experiences, offer encouragement and regulation tools, and ultimately empower you.

If you have been struggling with unwanted thoughts and behaviors with little relief, please contact me. Take back contol over your life! I specialize in cognitive-behavioral and exposure-response prevention therapy for Obsessive Compulsive Disorders and I have worked with the field’s recognized leaders in this treatment. I use a variety of traditional and evidence-based approaches to treatment. I will treat you with respect, dignity and support while we explore the range of treatment options that are available to you. I also specialize in the treatment of Post Traumatic Stress Disorder, using EMDR and Cognitive Processing Therapy.

With many profiles, it's hard to find one you can trust and who knows the in's and out's of your suffering. Our team treats addiction, anxiety, OCD, and BFRB's for CO, MT, & KS . Does addiction and/or OCD impede what you want? We know that a life is tough to manage. It is isolating, scary, full of doubt , embarrassing, and confusing for others to understand why you just, "can't stop". We know you are having a hard time resisting the compulsions to appease OCD. Often, OCD spirals suffers into addiction. There is a way out. Together, our team will explore reducing your suffering of OCD and addiction and focus on what's important.

If you are seeking expert care in Trauma, OCD and addictions, you have come to the right place. Everyone deserves to be seen as a whole person, appreciated for who they are and where they happen to be on the road to well being.

Anastacia (Ana) Winter is a Licensed Professional Counselor and Licensed Addiction Counselor and is EMDR trained. She received a Master of Arts in Clinical Mental Health Counseling from Regis University in 2019. Ana therapeutically supports adults, adolescents, and children 10 and older who are facing various presenting challenges. She specializes in trauma, substance use, anxiety, depression, grief and loss, relationship issues/co-dependent relationship patterns, post traumatic stress disorder (PTSD), life transitions, obsessive compulsive disorder (OCD), attention deficit and hyperactivity disorder (ADHD), and is an LGBTQ + ally.

I am a holistic psychotherapist & eating psychology coach - utilizing Ketamine & Eastern and Western approaches to help clients heal. I specialize in working with eating disorders and also work with both men and women on issues such as anxiety, depression, trauma, relationship issues, stress management, and transitions. I especially love supporting busy professionals to regain control of their lives and their relationship to food so that they can focus on rising to the top of their profession. I complement Cognitive Behavioral type therapy with the use of Somatic therapy to help clients connect with their inner wisdom.

My therapeutic approach is one led by compassion, deep listening, and a belief in the inherent goodness of people. At Kairos Wellness Collective, I work with adolescents, adults, and families navigating OCD, Anxiety disorders, and ADHD. As a Nature-Based therapist, I work with those longing to incorporate nature into their therapeutic process and those who seek to reconnect to nature after trauma or adverse experiences. I also work with survivors of the Troubled Teen Industry and abusive wilderness programs. I bring a warmth and openness to counseling sessions. I love to laugh with my clients and celebrate their victories!

I am a Licensed Clinical Social Worker (LCSW) and a Certified Addiction Counselor (CAS). I consider myself as a therapist that can meet a person where they are in life and wherever someone wants to explore a draft of themselves they want to add to, improve or change. I can explore the past, work with someone in the here or now or explore who someone wants to be in the future.

Do you want to strengthen your relationships? Deepen your connection with your partner and/or children? I work with couples, families and individuals who seek support on issues such as: improving communication, sexual issues, OCD, attachment, parenting, conflict resolution, anxiety and/or depression, infidelity and creating healthy boundaries. Also thoughtful separation/divorce and co-parenting. LGBTQ+ friendly.

Looking for a good psychologist is hard and actually finding one is even harder. This is probably because understanding people, why they are struggling, and how to help takes hard work. Real change requires more than any quick fix or simple solution can offer. If you’re continually struggling in life, it might be time to look beyond the surface and explore the root of things. I will work with you in a depth-oriented manner that aims to deepen your self-understanding and create important and lasting change.

I am a licensed professional counselor with experience working with individuals, families and groups. I enjoy working with clients of all ages, but I have a special affinity for early adolescents and teenagers. My experiences as an educator serve as the foundation for working with these clients and their families. I use a client-centered approach and believe my clients are experts in their own lives. I view my role as therapist as a facilitator who assists clients in discovering their own truths and gaining a deeper sense of themselves.

As someone who is compassionate and empathic to those who struggle in life, I hope to give my clients a safe space to disclose their experiences without fear of judgment. I believe people can grow in skills and resiliency from the strength within themselves and lead productive and happy lives. I love working collaboratively with my clients to help them meet their goals, empowering them toward growth and change, and providing a supportive and caring therapeutic relationship.

Finding balance between happiness, boredom, and exhaustion can feel like a mystery. Inwardly, we are constantly striving. Outwardly, we appear to "have it all together" and fear dropping our "mask." When it gets to be too much, we may shutdown or avoid. We may feel unappreciated, misunderstood, or lonely. I help adults and teens fill their "toolbox" to escape from this trap. Together, we use RO DBT as detectives in your own life to understand what triggers unwanted feelings, unhelpful thoughts, and ineffective behaviors. Discovering balance begins with assess core values, motivations for change, and awareness of our own behaviors.

Do you feel like your family is living in chaos? Is your child or teen struggling with school? Peers? With anxiety? I offer a strength-based and collaborative approach while working with children, teens, adults, and families. I would be honored to help you and your family learn the tools to make and maintain the changes needed to live the life you want to live. Although many therapists, including myself have a reduced fee, services are still not financially accessible for many families. I supervise Master's level interns with a sliding scale between $65-$25 per session. Everyone should be able to access mental health care.

Are you feeling stressed out? Not getting along with others? Is your mind super busy or is it hard to think at all? Are you having trouble calming down and finding rest? Or are you shut down, stuck, unable to move? Every minute our internal experience is changing. Our nervous system is constantly moving up and down. We can feel worried, afraid, anxious one day, and isolated, sad, and exhausted the next. It’s totally normal for our system to fluctuate, but if we spend long periods in one state or another it can take a toll on our body, mind, and spirit.

I am a transpersonal psychotherapist and I specialize in PTSD and trauma. The body and nervous system is where trauma gets "stuck" and stored. Therefore, in order for healing to occur, we must work with the body as well as the mind! Through awareness of limiting beliefs and unhealthy thoughts, coupled with the wisdom of the body, healing happens! No matter what, I believe that Healing Is Always Possible!

Are you dealing with trauma, anxiety, addiction, stress, grief, or loss? Do you want peace of mind and to enjoy success? I help individuals realign with their integrity and strength to make the changes they want. Using Eastern and Western techniques I help clients 're-story' traumas and anxieties that allow them to achieve their goals. As an ordained Buddhist priest and former Chaplain, I also offer spiritual counseling. My experience training/counseling prisoners in the United States and Indonesia taught me how often we imprison ourselves with our own emotions.

Welcome to Alpine Lakes Holistic Counseling & Wellness Center! You may still be impacted by a traumatic event that happened years ago if you are struggling to find joy in life, feeling stuck, often in toxic or unhealthy relationships, and/or experiencing depression, or anxiety. Using evidenced based approaches including EMDR, ACT, Mindfulness and somatic modalities fused with holistic approaches such as yoga, mindfulness, essential oils, etc., we offer a unique blend of trauma-focused holistic outpatient counseling for adolescents, women, and men experiencing a range of symptoms due to difficult experiences, trauma and/or loss.