Family Therapy in Arvada, CO

Great to meet you! Thanks for taking the first step in exploring how you can create a more fulfilling life. I work with clients ages 14+, with a focus on understanding client's behaviors and how they impact their relationships; both with themselves and others. I believe that everyone has the capacity to learn the tools they need to have meaningful relationships and experiences. Therapy is a safe space to learn, practice and reflect on these tools and I hope that you feel empowered to take this first step.

My mission is to empower working professionals to prioritize their mental health so they can be the best version of themselves in the office and at home. I offer accessible and confidential counseling services in a virtual setting at your convenience, and specialize in navigating anxiety, social and romantic relationships, balancing work and home life, and providing tools to clients to help navigate a rapidly evolving world.

Most of my clients live in fear around how much food they eat or do not eat. Their relationship with food has evolved into one of pain and hiding versus pleasure and health. I use a Gestalt approach which gives voice to a person's conflicting two parts: the part wanting to hold onto the eating disorder and its benefits, and the part wanting to let go for permanent growth and healing. Clients ultimately can reach a place where they discover choice, freedom and inner peace.

Often, we embark on the journey of self-exploration and become caught in a mirage of questioning. Aware that previous life experiences have impacted currently presenting challenges, patterning of behavior, and relationships, and yet we continue on to engage in what we thought we learned to be correct. You have begun broadening your awareness and yet, something still seems to be nagging. This is when we are maybe feeling the readiness to uncover roots and shift away from operating out of the past.

Many common psychiatric symptoms are your body's way of saying things are out of balance. It doesn't mean you need meds, it means you need to learn how to get your body and brain back in balance so you can feel comfortable in your own skin, and become empowered to opt out of chronic illness and lost opportunities. I always say you deserve to feel your healthiest and absolute best all the time. I'd love to help you on your healing journey.

Therapy is your space to be a messy, beautifully imperfect human. My approach to therapy allows you to show up in whatever state you are in to receive the support you need! Many of my clients find themselves struggling in their relationships, at work, and feeling disconnected from themselves. Through therapy, we can get curious to find the root of your pain and begin your unique healing process. I specialize in supporting clients to heal trauma; meaning difficult experiences that have ignited pain and disconnection. Trauma can often look like excessive sadness and anxiety, addictive behaviors, and relationship issues.

Life can be difficult and overwhelming at times. Sometimes we feel discouraged, hopeless, or stuck in the same thoughts and behaviors. My name is Katie Khrestsov, and I desire to meet you where you are and offer an environment where you can be truly known and accepted. My counseling style is empathetic, genuine, and interactive. Together we will work from a place of empowerment, learning and discovery to strengthen some of the positive skills and resources you already have, while adding more tools that will equip you to pursue greater mental health.

Finding balance between happiness, boredom, and exhaustion can feel like a mystery. Inwardly, we are constantly striving. Outwardly, we appear to "have it all together" and fear dropping our "mask." When it gets to be too much, we may shutdown or avoid. We may feel unappreciated, misunderstood, or lonely. I help adults and teens fill their "toolbox" to escape from this trap. Together, we use RO DBT as detectives in your own life to understand what triggers unwanted feelings, unhelpful thoughts, and ineffective behaviors. Discovering balance begins with assess core values, motivations for change, and awareness of our own behaviors.

Being able to recognize that you want things to be different and ask for help takes a lot of strength and courage. If you have been struggling with substance use that has gotten out of control, trauma, bipolar, borderline, anxiety, or depression lets chat.

Hello, I am a psychotherapist with iSeek Counseling and am currently accepting new clients! Are you feeling stuck and unsure? Are you having difficulty managing stressors and making progress towards your goals. Are you feeling overwhelmed, anxious, and depressed? I would love to support you in discovering what is keeping you from the life you want. My clinical focus is working with individuals experiencing anxiety, depression, relationship issues, life transitions, and low self-esteem. I'm here to support your journey to a life you want.

Now Accepting Insurance. Working with men and their most important relationships. Relationship filled with more conflict than caring? Overwhelmed by the stress and anxiety of life's challenges? Stuck in a rut that keeps repeating and stands in the way of living the life you deserve? Muscles are tight, stomach hurts, and headaches - making fun nearly impossible? Your life feels like it is without meaning or purpose? Feeling this way is exhausting. Ready to live life more abundantly? Schedule a FREE consultation today.

There are times in everyone's lives when counseling can play an important role in working through life's challenges. At times we are faced with circumstances which can be overwhelming or paralyzing. During these times counseling can benefit individual, couples or families as they work to clarify the issues and create a roadmap towards healing. The relationship between client and therapist is the most important element in successful therapy. Therapy is a process where you are safe to explore your values, dreams, and realities, learning to create balance so that you can work towards achieving your goals.

I work to empower individuals as they find their way through life's challenges. I strive to create a space that is accepting, nonjudgmental, and authentic where individuals feel open to share the pain, confusion and frustrations they are facing. The process of building connection, validating clients experiences while exploring different perspectives, and working to find practical tools that the client can use to navigate the obstacles in their lives. Through our work together I hope that clients feel enabled to become empowered, open, and confident in their own abilities and strengths.

Trauma, by definition, is "a deeply distressing or disturbing experience." Everyone has experienced a traumatic experience at some point. Sometimes we can process those experiences and carry on with our lives without any problem. Sometimes those experiences cause us to feel stuck, have increased anxiety, and irritability, have nightmares and be easily triggered. -It doesn't have to stay that way.- New Foundation Counseling provides trauma-focused therapy to all, regardless of age, gender, race, political or spiritual affiliation. Everyone is welcome. We specialize in working with pre-teens/teens and the LGBTQ+ community/allies..

There has to be more to Mental Care than crisis management, disorders, illnesses, or diagnosis labeling. We are proactive in the maintenance of our bodies, yet, we neglect the "main computer" the mind, the psyche, the CORE of us. We, at CORE, believe in working hard - Mental Health Boot Camp - if you get the drift. Compassion is abundant at CORE but not in the form of soft talk. You are doing hard work and we take it serious. As a team we will discover those aspects of "self" that make us all so amazing. We will walk together sharing life's stories and how they do or do not define who you are at our CORE.

Are you struggling with anxiety? Depression? Relational problems? If you would like to decrease the stress and worry in your life and increase your sense of contentment, we can help. Through a collaborative and dynamic endeavor, the clinicians at Front Range Psychological Services (FRPS) will help deepen your self-insight and empower you to overcome the challenges you are facing.

Using a creative and empathic approach, I will work with you to identify the roots of your struggle. Together we will understand and heal your symptoms, making room for more effective, balanced and joyful strategies in your life. I specialize in helping with anxiety, trauma, body issues, childhood abuse and neglect, depression, LGBTQIA+ issues and many other challenges. My therapeutic style is non-judgemental, empathic, warm and creative. Many of my clients are spiritual, in the LGBTQIA+ community, medical and mental health providers and creatives.

Welcome to Alpine Lakes Holistic Counseling & Wellness Center! You may still be impacted by a traumatic event that happened years ago if you are struggling to find joy in life, feeling stuck, often in toxic or unhealthy relationships, and/or experiencing depression, or anxiety. Using evidenced based approaches including EMDR, ACT, Mindfulness and somatic modalities fused with holistic approaches such as yoga, mindfulness, essential oils, etc., we offer a unique blend of trauma-focused holistic outpatient counseling for adolescents, women, and men experiencing a range of symptoms due to difficult experiences, trauma and/or loss.

Life can present us with challenges and experiences that leave us feeling overwhelmed, anxious, and at times, stuck in our pain. As a trauma therapist, my mission is to provide a safe, non-judgmental space for you to heal, grow, and thrive. I believe in the power of the therapeutic relationship, and I'm here to walk this journey with you. I believe in making connections between the past and current circumstances and symptoms. We'll work together to explore your past, understand your present, and create a brighter future.