Anxiety Therapists in Arvada, CO
Welcome! Whether you’re starting therapy for the first time, returning after a break, or continuing your journey, I’m here to help you find healing. My goal is to create a safe space where you can fully express yourself and feel genuinely heard, especially if you’ve struggled to have your voice recognized. I specialize in working with individuals of all ages, focusing particularly on grief. Whether dealing with the loss of a loved one or significant life changes, I’m dedicated to helping you navigate these challenges. Additionally, I support clients facing issues like depression, anxiety, racial identity, and shame.
Welcome! Whether you’re starting therapy for the first time, returning after a break, or continuing your journey, I’m here to help you find healing. My goal is to create a safe space where you can fully express yourself and feel genuinely heard, especially if you’ve struggled to have your voice recognized. I specialize in working with individuals of all ages, focusing particularly on grief. Whether dealing with the loss of a loved one or significant life changes, I’m dedicated to helping you navigate these challenges. Additionally, I support clients facing issues like depression, anxiety, racial identity, and shame.
Kimberly Sharrow
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
3 Endorsed
Arvada, CO 80002 (Online Only)
I work on building social skills, managing emotions and anxiety, and implementing coping strategies.
I am a Licensed Professional Counselor in Colorado, Montana, Vermont and Florida and I offer Clinical Supervision in CO. I believe that meeting each person where they are, and building a trusting, accepting approach is the key to addressing even the most intense issues. I have over 15 years of experience of working with children, teens and families, from a diverse set of backgrounds. I also have significant experience supporting college students, young adults, adults and parents. I am passionate about helping clients grow and thrive through the use of traditional talk therapy, cognitive behavioral therapy and play-based therapy.
I work on building social skills, managing emotions and anxiety, and implementing coping strategies.
I am a Licensed Professional Counselor in Colorado, Montana, Vermont and Florida and I offer Clinical Supervision in CO. I believe that meeting each person where they are, and building a trusting, accepting approach is the key to addressing even the most intense issues. I have over 15 years of experience of working with children, teens and families, from a diverse set of backgrounds. I also have significant experience supporting college students, young adults, adults and parents. I am passionate about helping clients grow and thrive through the use of traditional talk therapy, cognitive behavioral therapy and play-based therapy.
Emily Vulcano
Clinical Social Work/Therapist, SWC, MSW, MA
Verified Verified
4 Endorsed
Arvada, CO 80002
Please call or email (do not text) to get a hold of me! The emotional exhaustion of adjusting to a new phase of life can lead to burnout, decreased motivation, ongoing anxiety, and depression. You want to move forward confidently, but the uncertainty of what's next can be terrifying. Whether you are experiencing a career shift, navigating life as a student, starting or ending a relationship, or simply feeling stuck - I will help you foster self-awareness and find the root of these complex emotions so you can begin to recognize your unhelpful thought patterns, process painful memories and make meaningful growth and changes.
Please call or email (do not text) to get a hold of me! The emotional exhaustion of adjusting to a new phase of life can lead to burnout, decreased motivation, ongoing anxiety, and depression. You want to move forward confidently, but the uncertainty of what's next can be terrifying. Whether you are experiencing a career shift, navigating life as a student, starting or ending a relationship, or simply feeling stuck - I will help you foster self-awareness and find the root of these complex emotions so you can begin to recognize your unhelpful thought patterns, process painful memories and make meaningful growth and changes.
Ryan Balke
Licensed Professional Counselor, MA, MTh, NCC, ACS, LPC
Verified Verified
1 Endorsed
Arvada, CO 80002
Are you feeling stuck? Burdened? Weighed down? I am an experienced counselor with over 10,000 hours of supporting people with a variety of issues. I can help with depression, anxiety, OCD, relationship issues, trauma, grief, religious distress, feelings of meaninglessness, and more. Whether you're looking for help as an individual, couple or group, let's consider journeying together.
Are you feeling stuck? Burdened? Weighed down? I am an experienced counselor with over 10,000 hours of supporting people with a variety of issues. I can help with depression, anxiety, OCD, relationship issues, trauma, grief, religious distress, feelings of meaninglessness, and more. Whether you're looking for help as an individual, couple or group, let's consider journeying together.
Are you dealing with trauma, anxiety, addiction, stress, grief, or loss? Do you want peace of mind and to enjoy success? I help individuals realign with their integrity and strength to make the changes they want. Using Eastern and Western techniques I help clients 're-story' traumas and anxieties that allow them to achieve their goals. As an ordained Buddhist priest and former Chaplain, I also offer spiritual counseling. My experience training/counseling prisoners in the United States and Indonesia taught me how often we imprison ourselves with our own emotions.
Are you dealing with trauma, anxiety, addiction, stress, grief, or loss? Do you want peace of mind and to enjoy success? I help individuals realign with their integrity and strength to make the changes they want. Using Eastern and Western techniques I help clients 're-story' traumas and anxieties that allow them to achieve their goals. As an ordained Buddhist priest and former Chaplain, I also offer spiritual counseling. My experience training/counseling prisoners in the United States and Indonesia taught me how often we imprison ourselves with our own emotions.
As a Contemplative Counselor, I specialize in the use of mindfulness and other techniques to regulate the nervous system and manage stress, overwhelm, anxiety, depression, and trauma.
Are you feeling stressed out? Not getting along with others? Is your mind super busy or is it hard to think at all? Are you having trouble calming down and finding rest? Or are you shut down, stuck, unable to move? Every minute our internal experience is changing. Our nervous system is constantly moving up and down. We can feel worried, afraid, anxious one day, and isolated, sad, and exhausted the next. It’s totally normal for our system to fluctuate, but if we spend long periods in one state or another it can take a toll on our body, mind, and spirit.
As a Contemplative Counselor, I specialize in the use of mindfulness and other techniques to regulate the nervous system and manage stress, overwhelm, anxiety, depression, and trauma.
Are you feeling stressed out? Not getting along with others? Is your mind super busy or is it hard to think at all? Are you having trouble calming down and finding rest? Or are you shut down, stuck, unable to move? Every minute our internal experience is changing. Our nervous system is constantly moving up and down. We can feel worried, afraid, anxious one day, and isolated, sad, and exhausted the next. It’s totally normal for our system to fluctuate, but if we spend long periods in one state or another it can take a toll on our body, mind, and spirit.
Colorado Love + Life Counseling
Marriage & Family Therapist, LMFT, MS
Verified Verified
Arvada, CO 80002 (Online Only)
Relationships evoke our deepest longings and fears, and touch on wounds that may have been long hidden, wounds which we’ve often lived a lifetime without recognizing. The pain of disconnection we feel in relationships, the heated arguments and periods of distance or alienation, can leave us lost and confused, stuck in emotional knots, with our desire for closeness vying against our protective reactions. Cycles of conflict may escalate, and with them, the pain. All the while, deep down, we quietly long to share ourselves more honestly and fully with those whom we are closest to.
Relationships evoke our deepest longings and fears, and touch on wounds that may have been long hidden, wounds which we’ve often lived a lifetime without recognizing. The pain of disconnection we feel in relationships, the heated arguments and periods of distance or alienation, can leave us lost and confused, stuck in emotional knots, with our desire for closeness vying against our protective reactions. Cycles of conflict may escalate, and with them, the pain. All the while, deep down, we quietly long to share ourselves more honestly and fully with those whom we are closest to.
Steffanne Ferris
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
2 Endorsed
Arvada, CO 80002
Anxiety, stress, and low self-esteem making you feel like there must be more to life than what you are currently experiencing? Has your relationship with your partner, spouse, or children left you wanting more from these connections? Sometimes the monotony of life gets in the way of us becoming the people we want to be. I believe each individual, couple, and family have particular gifts and qualities that make them unique and I love exploring and harnessing these strengths with you to become the best version of yourself.
Anxiety, stress, and low self-esteem making you feel like there must be more to life than what you are currently experiencing? Has your relationship with your partner, spouse, or children left you wanting more from these connections? Sometimes the monotony of life gets in the way of us becoming the people we want to be. I believe each individual, couple, and family have particular gifts and qualities that make them unique and I love exploring and harnessing these strengths with you to become the best version of yourself.
Maggie Young
Clinical Social Work/Therapist, LCSW, EMDR, KAP, CHT, CIT
Verified Verified
4 Endorsed
Arvada, CO 80002
Using a creative and empathic approach, I will work with you to identify the roots of your struggle. Together we will understand and heal your symptoms, making room for more effective, balanced and joyful strategies in your life. I specialize in helping with anxiety, trauma, body issues, childhood abuse and neglect, depression, LGBTQIA+ issues and many other challenges. My therapeutic style is non-judgemental, empathic, warm and creative. Many of my clients are spiritual, in the LGBTQIA+ community, medical and mental health providers and creatives.
Using a creative and empathic approach, I will work with you to identify the roots of your struggle. Together we will understand and heal your symptoms, making room for more effective, balanced and joyful strategies in your life. I specialize in helping with anxiety, trauma, body issues, childhood abuse and neglect, depression, LGBTQIA+ issues and many other challenges. My therapeutic style is non-judgemental, empathic, warm and creative. Many of my clients are spiritual, in the LGBTQIA+ community, medical and mental health providers and creatives.
Kris Eldridge
Licensed Professional Counselor, MEd, MC, LPC
Verified Verified
1 Endorsed
Arvada, CO 80001 (Online Only)
Areas of specialization include grief and loss, parenting, family relationships, self-esteem, depression, anxiety, and stress management.
I am a licensed professional counselor with experience working with individuals, families and groups. I enjoy working with clients of all ages, but I have a special affinity for early adolescents and teenagers. My experiences as an educator serve as the foundation for working with these clients and their families. I use a client-centered approach and believe my clients are experts in their own lives. I view my role as therapist as a facilitator who assists clients in discovering their own truths and gaining a deeper sense of themselves.
Areas of specialization include grief and loss, parenting, family relationships, self-esteem, depression, anxiety, and stress management.
I am a licensed professional counselor with experience working with individuals, families and groups. I enjoy working with clients of all ages, but I have a special affinity for early adolescents and teenagers. My experiences as an educator serve as the foundation for working with these clients and their families. I use a client-centered approach and believe my clients are experts in their own lives. I view my role as therapist as a facilitator who assists clients in discovering their own truths and gaining a deeper sense of themselves.
If your thoughts about yourself, the state of the world, or others, are leaving you feeling anxious, scared, stressed or sad, I invite you to reach out.
I have dedicated my career to helping people create lives they are happy in. I work with people to build self esteem, heal from traumas, and reduce stress and bad feelings, while building a life they want to live. I offer a safe and empathetic space to unpack your feelings, challenge negative beliefs, and cultivate self-confidence and self-compassion. My goal is to help you reverse the cycle of surviving and help you thrive while feeling empowered to live authentically. I utilize a strengths-based, client-centered, collaborative, trauma-informed, and holistic approach that considers the person’s mind, body, spirit, and worldview.
If your thoughts about yourself, the state of the world, or others, are leaving you feeling anxious, scared, stressed or sad, I invite you to reach out.
I have dedicated my career to helping people create lives they are happy in. I work with people to build self esteem, heal from traumas, and reduce stress and bad feelings, while building a life they want to live. I offer a safe and empathetic space to unpack your feelings, challenge negative beliefs, and cultivate self-confidence and self-compassion. My goal is to help you reverse the cycle of surviving and help you thrive while feeling empowered to live authentically. I utilize a strengths-based, client-centered, collaborative, trauma-informed, and holistic approach that considers the person’s mind, body, spirit, and worldview.
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Justin Landen
Licensed Professional Counselor Candidate, Justin, Landen, LPCC
Verified Verified
1 Endorsed
Arvada, CO 80002
— Visit Justinlanden.com to learn more —Aren’t we all, in our unique way, searching to deepen our connection with self and others—to feel a sense of belonging, to be seen, heard, known, and loved? At times, when we feel distant from our self and others, naturally, we experience varying levels of fear, anxiety, sadness, and/or anger; this is the body’s way of letting us know that something isn’t quite right. Instead of pushing away from those signals I encourage my clients to welcome and befriend the challenging emotions. In this way, we can begin to feel more fully connected to all parts of ourselves and others.
— Visit Justinlanden.com to learn more —Aren’t we all, in our unique way, searching to deepen our connection with self and others—to feel a sense of belonging, to be seen, heard, known, and loved? At times, when we feel distant from our self and others, naturally, we experience varying levels of fear, anxiety, sadness, and/or anger; this is the body’s way of letting us know that something isn’t quite right. Instead of pushing away from those signals I encourage my clients to welcome and befriend the challenging emotions. In this way, we can begin to feel more fully connected to all parts of ourselves and others.
Dennis Guyvan
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
2 Endorsed
Arvada, CO 80005
Welcome! I assume you are going through some challenges right now and since you are here, a part of you believes that there is a way to turn things around. I’m here to help you! Whether you’re dealing with depression, anxiety, social anxiety, trauma, or self-esteem challenges, I am here to guide you every step of the way, help you figure out what exactly is causing the internal distress as well as find a way to manage and resolve that distress!
Welcome! I assume you are going through some challenges right now and since you are here, a part of you believes that there is a way to turn things around. I’m here to help you! Whether you’re dealing with depression, anxiety, social anxiety, trauma, or self-esteem challenges, I am here to guide you every step of the way, help you figure out what exactly is causing the internal distress as well as find a way to manage and resolve that distress!
I specialize in trauma and PTSD, depression, anxiety and panic, eating disorders, pregnancy/prenatal/postpartum, women’s issues, and life transitions.
I understand how challenging and overwhelming life can be, and I’m here to offer you a safe and compassionate space where you feel heard and understood. I view distress as a result of being disconnected from and not in harmony with our authentic selves. I integrate a holistic lens to therapy and deeply believe in the interconnectedness of the mind, body, and spirit. In our work together, you can expect a warm, non-judgmental environment where your feelings and experiences are honored and validated.
I specialize in trauma and PTSD, depression, anxiety and panic, eating disorders, pregnancy/prenatal/postpartum, women’s issues, and life transitions.
I understand how challenging and overwhelming life can be, and I’m here to offer you a safe and compassionate space where you feel heard and understood. I view distress as a result of being disconnected from and not in harmony with our authentic selves. I integrate a holistic lens to therapy and deeply believe in the interconnectedness of the mind, body, and spirit. In our work together, you can expect a warm, non-judgmental environment where your feelings and experiences are honored and validated.
NeuroGrove Integrative Neurotherapy
Clinical Social Work/Therapist, PhD, MD, ND, LCSW, BCN
Verified Verified
Arvada, CO 80002
At NeuroGrove, we offer integrative neurotherapy, psychotherapy, naturopathic, and somatic movement services that recognize the interconnectedness of the brain, mind, and body. Our approach aims to restore balance and harmony for complete well-being, addressing cognitive and emotional challenges like anxiety, depression, attention deficits, trauma and memory issues. Many of our clients seek our services when conventional medicine or psychotherapy alone haven't fully addressed their needs.
At NeuroGrove, we offer integrative neurotherapy, psychotherapy, naturopathic, and somatic movement services that recognize the interconnectedness of the brain, mind, and body. Our approach aims to restore balance and harmony for complete well-being, addressing cognitive and emotional challenges like anxiety, depression, attention deficits, trauma and memory issues. Many of our clients seek our services when conventional medicine or psychotherapy alone haven't fully addressed their needs.
Nan Bishop
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Arvada, CO 80003 (Online Only)
As an individual who has recovered from an ED and struggled with depression and anxiety in the past, I have navigated the path of healing from a professional and personal lens.
I offer individual therapy services for adolescent and adult clients who suffer from a range of mental health challenges and diagnoses. While I specialize in treating individuals with eating disorders, I am also experienced in supporting clients with mood and anxiety struggles, trauma experiences, relationship dynamics, and those working through life's challenges and looking to deepen their relationship with themselves and the world around them. I emphasize self-compassion, acceptance, insight, awareness, healing, and growth through an emotion-focused, experiential therapeutic style.
As an individual who has recovered from an ED and struggled with depression and anxiety in the past, I have navigated the path of healing from a professional and personal lens.
I offer individual therapy services for adolescent and adult clients who suffer from a range of mental health challenges and diagnoses. While I specialize in treating individuals with eating disorders, I am also experienced in supporting clients with mood and anxiety struggles, trauma experiences, relationship dynamics, and those working through life's challenges and looking to deepen their relationship with themselves and the world around them. I emphasize self-compassion, acceptance, insight, awareness, healing, and growth through an emotion-focused, experiential therapeutic style.
I also specialize in relationship difficulties, anxiety, depression, ADHD and learning disabilities, life transitions, PTSD, EMDR, and identity concerns with adolescents and adults.
I am a licensed counseling psychologist and I view my purpose in therapy as providing insight and perspective, responding compassionately to concerns, and integrating a sense of humor. I strive to help people resolve their current problems in a way that also gives them the ability to deal with stressors in the future.
I also specialize in relationship difficulties, anxiety, depression, ADHD and learning disabilities, life transitions, PTSD, EMDR, and identity concerns with adolescents and adults.
I am a licensed counseling psychologist and I view my purpose in therapy as providing insight and perspective, responding compassionately to concerns, and integrating a sense of humor. I strive to help people resolve their current problems in a way that also gives them the ability to deal with stressors in the future.
Are you struggling with stress, depression, anxiety, trauma, parenting, or some other difficulty that is taking a toll on your quality of life? Are you experiencing a sense of powerlessness or uncertainty about how things are going to get better? I believe in the life-changing power of therapy. When you feel heard, therapy allows for genuine expression. Humor, happiness, pain, and anguish are all invited. Through our work together, you will ideally begin to experience a stronger sense of self and be more ready and able to deepen your relationships with those around you.
Are you struggling with stress, depression, anxiety, trauma, parenting, or some other difficulty that is taking a toll on your quality of life? Are you experiencing a sense of powerlessness or uncertainty about how things are going to get better? I believe in the life-changing power of therapy. When you feel heard, therapy allows for genuine expression. Humor, happiness, pain, and anguish are all invited. Through our work together, you will ideally begin to experience a stronger sense of self and be more ready and able to deepen your relationships with those around you.
Transformation Therapy, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Arvada, CO 80002
I work with clients to help them understand and heal the parts of their personalities that are causing them pain and problems. Whether it is anxiety, depression, rage, overeating, relationship issues, or any other symptom, our parts are involved. Our parts, ultimately, have positive intentions and are, in their own way, trying to help us. When a part becomes entrenched and extreme, it can force us to act and think in ways that make us feel miserable. By having compassion for our parts and helping them heal, we enjoy more connection, serenity, success, and peace.
I work with clients to help them understand and heal the parts of their personalities that are causing them pain and problems. Whether it is anxiety, depression, rage, overeating, relationship issues, or any other symptom, our parts are involved. Our parts, ultimately, have positive intentions and are, in their own way, trying to help us. When a part becomes entrenched and extreme, it can force us to act and think in ways that make us feel miserable. By having compassion for our parts and helping them heal, we enjoy more connection, serenity, success, and peace.
We all experience moments in our lives where everything is in chaos, we feel disconnected from ourselves, and it feels like we are stumbling through impenetrable darkness. Depression, anxiety, traumatic experiences, and many other mental health conditions can make us feel alone, stuck, and hopeless. My goal is to offer a space in which you can process and work through these difficult moments and to provide hope when you feel isolated in your struggles.
We all experience moments in our lives where everything is in chaos, we feel disconnected from ourselves, and it feels like we are stumbling through impenetrable darkness. Depression, anxiety, traumatic experiences, and many other mental health conditions can make us feel alone, stuck, and hopeless. My goal is to offer a space in which you can process and work through these difficult moments and to provide hope when you feel isolated in your struggles.
See more therapy options for Arvada
Nearby Anxiety Therapists Searches for Arvada
- Broomfield
- Commerce City
- Denver
- Edgewater
- Federal Heights
- Golden
- Lakewood
- Mountain View
- Northglenn
- Thornton
- Westminster
- Wheat Ridge
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.