Photo of Derek Brogdon, LPC, MA, Licensed Professional Counselor
Derek Brogdon
Licensed Professional Counselor, LPC, MA
Verified Verified
1 Endorsed
Englewood, CO 80110
My goal is to foster insight in individuals, bring people together and ease the pain of the experiences still threatening to control their life.
As a clinician in the field since 2012, I have been proud to serve individuals and families with a variety of issues. Over the years I have worked with many people dealing with depression (incl: postpartum), anxiety, bipolar disorder, schizophrenia, military issues, PTSD, anger, couples/relational issues, child and adolescent issues, stage of life or adjustment issues, gender or sexuality issues, chronic pain, grief and loss, personality disorders, and substance abuse issues. My clientele range from ages 7 up to people in their 80s and have included a great diversity of cultures.
My goal is to foster insight in individuals, bring people together and ease the pain of the experiences still threatening to control their life.
As a clinician in the field since 2012, I have been proud to serve individuals and families with a variety of issues. Over the years I have worked with many people dealing with depression (incl: postpartum), anxiety, bipolar disorder, schizophrenia, military issues, PTSD, anger, couples/relational issues, child and adolescent issues, stage of life or adjustment issues, gender or sexuality issues, chronic pain, grief and loss, personality disorders, and substance abuse issues. My clientele range from ages 7 up to people in their 80s and have included a great diversity of cultures.
(720) 605-9839 View (720) 605-9839
Photo of Heather E. DeKeyser-Smith, MS, LMFT, CST, Marriage & Family Therapist
Heather E. DeKeyser-Smith
Marriage & Family Therapist, MS, LMFT, CST
Verified Verified
3 Endorsed
Aurora, CO 80015
My specialties include chronic illness, trauma, desire descrepancy, alternative lifestyles, sexual desire and functioning concerns, and helping clients communicate about their sexuality in a healthy way.
Our next Couples Intensive will be April 6 & 7th, 2024! Space is limited! Contact me if you are interested in our weekend-long intensive that helps couples deepen their connection, explore their desires, and enhance their sexual satisfaction in a safe, supportive, and guided environment!
My specialties include chronic illness, trauma, desire descrepancy, alternative lifestyles, sexual desire and functioning concerns, and helping clients communicate about their sexuality in a healthy way.
Our next Couples Intensive will be April 6 & 7th, 2024! Space is limited! Contact me if you are interested in our weekend-long intensive that helps couples deepen their connection, explore their desires, and enhance their sexual satisfaction in a safe, supportive, and guided environment!
(720) 466-7618 View (720) 466-7618
Photo of Lisa Griffiths - Center for Valued Living, PLLC, PsyD, LPC, LCSW, LMFT, LAC, Psychologist
Center for Valued Living, PLLC
Psychologist, PsyD, LPC, LCSW, LMFT, LAC
Verified Verified
4 Endorsed
Littleton, CO 80120
com for more): Polyamory, Sexual Issues, Addictions/Substance Abuse, OCD, ERP, Parenting/Family, Postpartum, Chronic Illness/ Pain, Disordered Eating, Sexual issues, ADHD, Dom.
We are a group of highly-qualified mental health therapists serving all over CO via telehealth and in-person (offices in Aurora). Our licensed therapists and supervised LPCC/SWC/intern providers take most insurances including Medicaid. See c4vl.com or photo gallery for details on our clinicians, & specialties, insurances. We are committed to anti-racist, neurodivergent-affirming, and GLBTQIA+ allied practice. We have providers who speak Spanish, French, and Russian. Hablamos Espanol tambien!
com for more): Polyamory, Sexual Issues, Addictions/Substance Abuse, OCD, ERP, Parenting/Family, Postpartum, Chronic Illness/ Pain, Disordered Eating, Sexual issues, ADHD, Dom.
We are a group of highly-qualified mental health therapists serving all over CO via telehealth and in-person (offices in Aurora). Our licensed therapists and supervised LPCC/SWC/intern providers take most insurances including Medicaid. See c4vl.com or photo gallery for details on our clinicians, & specialties, insurances. We are committed to anti-racist, neurodivergent-affirming, and GLBTQIA+ allied practice. We have providers who speak Spanish, French, and Russian. Hablamos Espanol tambien!
(720) 262-5859 View (720) 262-5859
Photo of Deidra Ward, LCSW , LAC, EMDR, PACT, Clinical Social Work/Therapist
Deidra Ward
Clinical Social Work/Therapist, LCSW , LAC, EMDR, PACT
Verified Verified
Are you struggling in your relationships? Has stress over finances, raising children, or coping with an ever changing world left you feeling hopeless? Do you often feel alone, not supported, not sure how to get things back on track? Therapy can help! I am advanced trained in: PACT (Psychobiological Approach to Couples Counseling) EMDR, ACT, DBT, The Gottman Method and Attachment Theory. The evidenced based interventions I utilize in session are designed to get you results and relief quickly! Call me today, let’s begin the process of change together.
Are you struggling in your relationships? Has stress over finances, raising children, or coping with an ever changing world left you feeling hopeless? Do you often feel alone, not supported, not sure how to get things back on track? Therapy can help! I am advanced trained in: PACT (Psychobiological Approach to Couples Counseling) EMDR, ACT, DBT, The Gottman Method and Attachment Theory. The evidenced based interventions I utilize in session are designed to get you results and relief quickly! Call me today, let’s begin the process of change together.
(303) 731-4461 View (303) 731-4461
Photo of Diane Lindsay, MA, LPC, Licensed Professional Counselor
Diane Lindsay
Licensed Professional Counselor, MA, LPC
Verified Verified
Aurora, CO 80014
I have over 30 years of experience working with adults, adolescents , families and couples . Through these years I have learned that therapy is a journey that we will take. I can guide you but you will choose what path you will ultimately take. I have worked with a variety of people from different backgrounds, ages and cultures. I will meet you where you are in your life now and we will work to move forward in your life. I am a very genuine and down to earth person.
I have over 30 years of experience working with adults, adolescents , families and couples . Through these years I have learned that therapy is a journey that we will take. I can guide you but you will choose what path you will ultimately take. I have worked with a variety of people from different backgrounds, ages and cultures. I will meet you where you are in your life now and we will work to move forward in your life. I am a very genuine and down to earth person.
(720) 442-7362 View (720) 442-7362
Photo of Justin Malkin - Littleton Counseling, LLC, MA, LPC, EMDR, Licensed Professional Counselor
Littleton Counseling, LLC
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
2 Endorsed
Littleton Counseling, LLC offers teletherapy services and provides state-of-the-art, quality psychotherapy from highly qualified Masters' Level counseling professionals who who strive to build strong theraputic relationships while working with adolescents, adults, and families. Mr. Malkin enjoys and had been extremely successful assisting individuals experiencing self harming behaviors as well as suicidal ideation and trauma. Both telecommunication and online services are also available the have been approved and comply with Dora as well as Hippa guidelines.
Littleton Counseling, LLC offers teletherapy services and provides state-of-the-art, quality psychotherapy from highly qualified Masters' Level counseling professionals who who strive to build strong theraputic relationships while working with adolescents, adults, and families. Mr. Malkin enjoys and had been extremely successful assisting individuals experiencing self harming behaviors as well as suicidal ideation and trauma. Both telecommunication and online services are also available the have been approved and comply with Dora as well as Hippa guidelines.
(720) 915-4850 View (720) 915-4850
Photo of Rachael Starr, LCSW, EMDR, CSAT, Clinical Social Work/Therapist
Rachael Starr
Clinical Social Work/Therapist, LCSW, EMDR, CSAT
Verified Verified
1 Endorsed
Centennial, CO 80111
Do you want to improve your life? Become a happier, healthier person? Do you want a therapist who is always honest with you? I aim to help my clients achieve all their goals, and help them develop the tools to fill their needs. I will work as often as they might want to in order to help them heal. We can work together on any issues they have so that they can live their best life!
Do you want to improve your life? Become a happier, healthier person? Do you want a therapist who is always honest with you? I aim to help my clients achieve all their goals, and help them develop the tools to fill their needs. I will work as often as they might want to in order to help them heal. We can work together on any issues they have so that they can live their best life!
(772) 783-9574 View (772) 783-9574
Photo of Camille L. Reich, PhD, MS, LMFT, Marriage & Family Therapist
Camille L. Reich
Marriage & Family Therapist, PhD, MS, LMFT
Verified Verified
Englewood, CO 80110
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
(303) 900-5913 View (303) 900-5913
Photo of Shachar Goldwater, MA, MFTC, Marriage & Family Therapist
Shachar Goldwater
Marriage & Family Therapist, MA, MFTC
Verified Verified
3 Endorsed
Centennial, CO 80015  (Online Only)
Potential clients seeking therapy for marital and family issues have unique needs that require a compassionate and understanding approach. As a veteran, male, and dad therapist, I bring a unique perspective to the therapeutic process that can resonate with clients from various backgrounds. I understand the challenges and dynamics that military families face, and I am familiar with the intricacies of parenthood and the different roles individuals play within a family unit. This allows me to create a safe and inclusive space where clients can openly discuss their concerns and work towards resolving conflicts.
Potential clients seeking therapy for marital and family issues have unique needs that require a compassionate and understanding approach. As a veteran, male, and dad therapist, I bring a unique perspective to the therapeutic process that can resonate with clients from various backgrounds. I understand the challenges and dynamics that military families face, and I am familiar with the intricacies of parenthood and the different roles individuals play within a family unit. This allows me to create a safe and inclusive space where clients can openly discuss their concerns and work towards resolving conflicts.
(720) 821-6626 View (720) 821-6626
Photo of Camille L. Reich, PhD, MS, LMFT, Marriage & Family Therapist
Camille L. Reich
Marriage & Family Therapist, PhD, MS, LMFT
Verified Verified
True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
(303) 479-4296 View (303) 479-4296
Photo of Veronica Joyce Villanueva - Roaring Courage Counseling, LLC, LCPC, LPC, NCC, Licensed Professional Counselor
Roaring Courage Counseling, LLC
Licensed Professional Counselor, LCPC, LPC, NCC
Verified Verified
1 Endorsed
Aurora, CO 80013  (Online Only)
I work with a diverse range of individuals, families, and couples, offering support for anxiety, depression, relational issues, and grief and loss. Together, we’ll develop your therapy goals and explore the underlying reasons for your challenges in a safe and supportive environment.
I work with a diverse range of individuals, families, and couples, offering support for anxiety, depression, relational issues, and grief and loss. Together, we’ll develop your therapy goals and explore the underlying reasons for your challenges in a safe and supportive environment.
(720) 792-3964 View (720) 792-3964
Photo of Jodi Heddy - Jodi Heddy LCSW, MSW, LCSW, Clinical Social Work/Therapist
Jodi Heddy LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Littleton, CO 80122
Being a teen can be tough, so many ups and downs and feelings that seem out of control. Sadness, stress, negative thoughts, and overwhelming struggles can sometimes be too difficult to fight on your own. Sometimes it takes someone else's support to make changes for yourself. You don't have to do it alone because I am here to help. My goal in therapy is to work with you to explore what brings you down and to help and support you in finding what makes you whole.
Being a teen can be tough, so many ups and downs and feelings that seem out of control. Sadness, stress, negative thoughts, and overwhelming struggles can sometimes be too difficult to fight on your own. Sometimes it takes someone else's support to make changes for yourself. You don't have to do it alone because I am here to help. My goal in therapy is to work with you to explore what brings you down and to help and support you in finding what makes you whole.
(303) 870-7638 View (303) 870-7638
Photo of Camille L. Reich, PhD, MS, LMFT, Marriage & Family Therapist
Camille L. Reich
Marriage & Family Therapist, PhD, MS, LMFT
Verified Verified
Littleton, CO 80120
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
(303) 625-7879 View (303) 625-7879
Photo of Nicole Harrison, LMFT, LAC, RPT, AAMFT-S, Marriage & Family Therapist
Nicole Harrison
Marriage & Family Therapist, LMFT, LAC, RPT, AAMFT-S
Verified Verified
1 Endorsed
Aurora, CO 80014  (Online Only)
Supervision available. I offer an Afrocentric view of psychotherapy coupled with honesty, humor, and compassion. I believe in the potential to coexist with the events of the past while fueling the future. Bruised Not Broken Therapy was born from the lack of Afrocentric-based psychotherapy that allowed people of color to embrace their life journey through the context of color. HIV, substance abuse, mental health, and the denial of the everyday experience of being a person of color continue to plague communities of color, as we still have yet to discuss these experiences.
Supervision available. I offer an Afrocentric view of psychotherapy coupled with honesty, humor, and compassion. I believe in the potential to coexist with the events of the past while fueling the future. Bruised Not Broken Therapy was born from the lack of Afrocentric-based psychotherapy that allowed people of color to embrace their life journey through the context of color. HIV, substance abuse, mental health, and the denial of the everyday experience of being a person of color continue to plague communities of color, as we still have yet to discuss these experiences.
(720) 863-6730 View (720) 863-6730
Photo of Angelica Vazquez, LCSW, Clinical Social Work/Therapist
Angelica Vazquez
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80014  (Online Only)
Hola, me llamo Angelica. Nací en México y crecí en el Norte de Nuevo México y ahora me encuentro en Illinois. Yo tengo mi cedula profesional en trabajo social clínico y practico psicoterapia desde el 2015 y en el 2019 hice la transición a tele-terapia. Mis valores son tratar a todas las personas con respeto, sensibilidad y compasión. El plan de tratamiento en psicoterapia es especifico basado en las necesidades únicas de la persona. Tomar el primer paso puede resultar en tener una vida mas complete y llena de felicidad. Yo estoy aquí para poyarlo durante su proceso.
Hola, me llamo Angelica. Nací en México y crecí en el Norte de Nuevo México y ahora me encuentro en Illinois. Yo tengo mi cedula profesional en trabajo social clínico y practico psicoterapia desde el 2015 y en el 2019 hice la transición a tele-terapia. Mis valores son tratar a todas las personas con respeto, sensibilidad y compasión. El plan de tratamiento en psicoterapia es especifico basado en las necesidades únicas de la persona. Tomar el primer paso puede resultar en tener una vida mas complete y llena de felicidad. Yo estoy aquí para poyarlo durante su proceso.
(779) 204-9148 View (779) 204-9148
Photo of Higher Sights Counseling (Therapy Emdr Medication Management), LCSW, LPC, LAC, PMHNP, Clinical Social Work/Therapist
Higher Sights Counseling (Therapy Emdr Medication Management)
Clinical Social Work/Therapist, LCSW, LPC, LAC, PMHNP
Verified Verified
1 Endorsed
Aurora, CO 80015
Accepting New Clients NOW! Immediate openings! At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
Accepting New Clients NOW! Immediate openings! At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
(303) 952-1463 View (303) 952-1463
Photo of Higher Sights Counseling (Therapy - Med Management - E-M-D-R), LCSW, LPC, MFT, LAC, APRN, Licensed Professional Counselor
Higher Sights Counseling (Therapy - Med Management - E-M-D-R)
Licensed Professional Counselor, LCSW, LPC, MFT, LAC, APRN
Verified Verified
Accepting New Clients NOW! Immediate openings! Book instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
Accepting New Clients NOW! Immediate openings! Book instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
(720) 438-7166 View (720) 438-7166
Photo of Thomas Slovick - Balanced MInd Counseling, LMFT, LPC, PhD, Licensed Professional Counselor
Balanced MInd Counseling
Licensed Professional Counselor, LMFT, LPC, PhD
Verified Verified
Centennial, CO 80112
Balanced MInd Counseling is a premium private practice counseling provider committed to supporting you in getting the help you or a loved one needs. We understand the challenge of making the first call, so we commit to: 1) Friendly, professional, compassionate and accessible scheduling. 2) An appointment within 24 hours, some even same day. 3) Supportive therapy in a conveniently located, private counseling office 4) Immediate, preferred access to qualified and professional therapists. 5) Judgement free zone.
Balanced MInd Counseling is a premium private practice counseling provider committed to supporting you in getting the help you or a loved one needs. We understand the challenge of making the first call, so we commit to: 1) Friendly, professional, compassionate and accessible scheduling. 2) An appointment within 24 hours, some even same day. 3) Supportive therapy in a conveniently located, private counseling office 4) Immediate, preferred access to qualified and professional therapists. 5) Judgement free zone.
(720) 709-2481 View (720) 709-2481
Photo of Diane Hansen, MA, LPC, NBCC, Licensed Professional Counselor
Diane Hansen
Licensed Professional Counselor, MA, LPC, NBCC
Verified Verified
Diane Hansen, MA LPC provides counseling for teens, adults, couples, and families. Her specialties include Adoption, ADHD, Autism, Anxiety, Child/Teen Behavioral, Depression, Faith-Based Counseling, Family Counseling, Group Counseling, Grief and Loss, Independent Living Skills Training, PTSD, Sexual Abuse, Social Skills Training, and Trauma. She believes that most people are operating the best they can in life and can make changes to improve themselves with some insight into the struggles they have.
Diane Hansen, MA LPC provides counseling for teens, adults, couples, and families. Her specialties include Adoption, ADHD, Autism, Anxiety, Child/Teen Behavioral, Depression, Faith-Based Counseling, Family Counseling, Group Counseling, Grief and Loss, Independent Living Skills Training, PTSD, Sexual Abuse, Social Skills Training, and Trauma. She believes that most people are operating the best they can in life and can make changes to improve themselves with some insight into the struggles they have.
(855) 930-0397 View (855) 930-0397
Photo of Asher A. Eno, LPC, LMFT, CYT, Licensed Professional Counselor
Asher A. Eno
Licensed Professional Counselor, LPC, LMFT, CYT
Verified Verified
5 Endorsed
Denver, CO 80247  (Online Only)
Asher specializes in gender affirming therapy, sexuality, and all relationship types, including ethical non-monogamy, polyamory and open relationships. I am a clinician of lived experience (trans man, he/him pronouns) who is open-minded and non-judgmental. I strive to provide an environment conducive for exploration and self-discovery. I am an integrative therapist with a preference for narrative, experiential and system therapies. I believe that no two people are alike and that is why I believe in using innovative and progressive methods during our sessions.
Asher specializes in gender affirming therapy, sexuality, and all relationship types, including ethical non-monogamy, polyamory and open relationships. I am a clinician of lived experience (trans man, he/him pronouns) who is open-minded and non-judgmental. I strive to provide an environment conducive for exploration and self-discovery. I am an integrative therapist with a preference for narrative, experiential and system therapies. I believe that no two people are alike and that is why I believe in using innovative and progressive methods during our sessions.
(303) 945-3697 View (303) 945-3697
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See more therapy options for Arapahoe County

Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.