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Photo of Claire Foster, LMFT, Marriage & Family Therapist
Claire Foster
Marriage & Family Therapist, LMFT
Photo of Claire Foster, LMFT, Marriage & Family Therapist

Claire Foster

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
San Luis Obispo, CA 93401
Let's Connect (805) 590-0227
Photo of Claire Foster, LMFT, Marriage & Family Therapist
My clients have told me how valuable my perspective and advice has been for them and that never gets old hearing. I have over 24 years as a licensed clinician and love getting to offer clients real solutions. The best part is watching clients use the tools and skills we discussed to become their best selves. I have helped clients struggling with feeling stuck, low self-esteem, excessive worry, and anxiety. I work well with people who are ready to push up their sleeves and defeat their inner critic.
I am trained in Cognitive Behavioral Therapy which focuses on identifying and changing distorted thinking. I also use tools from Solution Focused Brief Therapy. By engaging in thought provoking discussion, providing actionable guidance, and offering meaningful insights the hope is that this will guide clients towards positive, tangible change.
I think my strength is leading people to those "a ha" moments when they need them the most.
Take the first step to help. Call or Claire Foster now - (805) 590-0227

My Practice at a Glance

Available online only

San Luis Obispo, CA 93401

(805) 590-0227
This is my private practice and I only offer video telehealth appointments.
$140 Per Session, I accept insurance 
Individual one-on-one therapy 
Hi I'm Claire. Just like the movie Inside Out, I like to use Cognitive Behavioral Therapy techniques to help you defeat your inner critics.
Claire Foster
Let's Connect (805) 590-0227
Photo of Claire Foster, LMFT, Marriage & Family Therapist

My Practice at a Glance

Available online only

San Luis Obispo, CA 93401

(805) 590-0227
This is my private practice and I only offer video telehealth appointments.
$140 Per Session, I accept insurance 
Individual one-on-one therapy 
Hi I'm Claire. Just like the movie Inside Out, I like to use Cognitive Behavioral Therapy techniques to help you defeat your inner critics.
Claire Foster

Finances

Fees

  • Individual Sessions $140
  • Pay by Mastercard, Visa

Insurance

  • Aetna
  • Anthem | Elevance
  • Cigna and Evernorth
  • Oxford
  • UnitedHealthcare UHC | UBH
"
I partner with Headway for my insurance verifications and billing
or call with questions - (805) 590-0227
Photo of Claire Foster, LMFT, Marriage & Family Therapist
Claire Foster
Marriage & Family Therapist, LMFT
"
I partner with Headway for my insurance verifications and billing
or call with questions - (805) 590-0227
Photo of Claire Foster, LMFT, Marriage & Family Therapist
Claire Foster
Marriage & Family Therapist, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / LMFT35521 Claire Foster
  • In Practice for 25 Years
  • Attended California Polytechnic State University, San Luis Obispo, MS Psychology , Graduated 1994
"
I have a varied background in both medical intensive outpatient settings and now private practice. I feel that my education and experience help with the specialty areas of anxiety and adjustment disorders.
or call with questions - (805) 590-0227
Photo of Claire Foster, LMFT, Marriage & Family Therapist
Claire Foster
Marriage & Family Therapist, LMFT
"
I have a varied background in both medical intensive outpatient settings and now private practice. I feel that my education and experience help with the specialty areas of anxiety and adjustment disorders.
or call with questions - (805) 590-0227
Photo of Claire Foster, LMFT, Marriage & Family Therapist
Claire Foster
Marriage & Family Therapist, LMFT

Specialties and Expertise

Expertise

  • Anxiety
  • Cancer
  • Coping Skills
  • Self Esteem
"
I work with clients on a tool box of cognitive behavioral therapy techniques in addition to helping you to understand the sources of your anxiety or distress. We work together to find the best approach for you.
or call with questions - (805) 590-0227
Photo of Claire Foster, LMFT, Marriage & Family Therapist
Claire Foster
Marriage & Family Therapist, LMFT
"
I work with clients on a tool box of cognitive behavioral therapy techniques in addition to helping you to understand the sources of your anxiety or distress. We work together to find the best approach for you.
or call with questions - (805) 590-0227
Photo of Claire Foster, LMFT, Marriage & Family Therapist
Claire Foster
Marriage & Family Therapist, LMFT

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
"
I work with people using Cognitive Behavioral Therapy which focuses on how your thoughts effect your emotions. And we will focus on how to reframe those thoughts. I work best with people who are willing to do homework between sessions.
or call with questions - (805) 590-0227
Photo of Claire Foster, LMFT, Marriage & Family Therapist
Claire Foster
Marriage & Family Therapist, LMFT
"
I work with people using Cognitive Behavioral Therapy which focuses on how your thoughts effect your emotions. And we will focus on how to reframe those thoughts. I work best with people who are willing to do homework between sessions.
or call with questions - (805) 590-0227
Photo of Claire Foster, LMFT, Marriage & Family Therapist
Claire Foster
Marriage & Family Therapist, LMFT

Location

Primary Location

San Luis Obispo, CA 93401

(805) 590-0227
"
This is my private practice and I only offer video telehealth appointments.
Take the first step to help. Call now - (805) 590-0227
Photo of Claire Foster, LMFT, Marriage & Family Therapist
Claire Foster
Marriage & Family Therapist, LMFT
"
This is my private practice and I only offer video telehealth appointments.
Take the first step to help. Call now - (805) 590-0227
Photo of Claire Foster, LMFT, Marriage & Family Therapist
Claire Foster
Marriage & Family Therapist, LMFT