Therapists in Mankato, MN

Photo of Mankato Marriageandfamily - Mankato Marriage & Family Therapy Center, Marriage & Family Therapist
Mankato Marriage & Family Therapy Center
Marriage & Family Therapist
Verified Verified
Mankato, MN 56001
We have a diverse staff at Mankato Marriage & Family Therapy Center. We offer Couples, Family, and Individual therapy. For specific information about your needs, please contact our office to discuss your options for services. We accept most types of insurance.
We have a diverse staff at Mankato Marriage & Family Therapy Center. We offer Couples, Family, and Individual therapy. For specific information about your needs, please contact our office to discuss your options for services. We accept most types of insurance.
(507) 637-0707 View (507) 637-0707
Photo of Mary Doyle Nelson - MNelson Psychological Counseling, MA, LP, Psychologist
MNelson Psychological Counseling
Psychologist, MA, LP
Verified Verified
Mankato, MN 56002
If you are tired of dealing with a mental health issue and would like some permanent relief or resolution, I can help you. M.Nelson Consulting focuses on individual,marital,and family therapy for adults,adolescents,and children. Stress reduction,relationship iissues,mood disorders(anxiety,phobias,depression)trauma and abuse,grief and loss,eating disorders,addictions,habit disorders,chronic and terminal illnesses,work,academic and sports performance are areas of expertise.
If you are tired of dealing with a mental health issue and would like some permanent relief or resolution, I can help you. M.Nelson Consulting focuses on individual,marital,and family therapy for adults,adolescents,and children. Stress reduction,relationship iissues,mood disorders(anxiety,phobias,depression)trauma and abuse,grief and loss,eating disorders,addictions,habit disorders,chronic and terminal illnesses,work,academic and sports performance are areas of expertise.
(507) 724-8948 View (507) 724-8948
Photo of Alyssa Baker, MSW, LICSW, Clinical Social Work/Therapist
Alyssa Baker
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Mankato, MN 56001
You want to love your life, but it doesn’t look the way you expected it to. Deep down you are struggling and you want help figuring it all out. The shadow side of life that we keep to ourselves is oftentimes fringed with self-doubt, imposter syndrome, perfectionism, anxiety, depression, comparison, lack of direction, fear, low self-esteem, and self-criticism. These are all protective mechanisms that your mind developed to keep you safe and functional as you were growing up to help you navigate your life and relationships. Now, as an adult, these protective mechanisms may be doing more harm than good for you.
You want to love your life, but it doesn’t look the way you expected it to. Deep down you are struggling and you want help figuring it all out. The shadow side of life that we keep to ourselves is oftentimes fringed with self-doubt, imposter syndrome, perfectionism, anxiety, depression, comparison, lack of direction, fear, low self-esteem, and self-criticism. These are all protective mechanisms that your mind developed to keep you safe and functional as you were growing up to help you navigate your life and relationships. Now, as an adult, these protective mechanisms may be doing more harm than good for you.
(507) 824-4792 View (507) 824-4792
Photo of Andrew Archer, LICSW, Clinical Social Work/Therapist
Andrew Archer
Clinical Social Work/Therapist, LICSW
Verified Verified
6 Endorsed
Mankato, MN 56001
Do you need a new approach to therapy? The aim of Zen Therapy is mind-control and social control. First, you learn to still the body while controlling your states of mind. One way to learn this is through meditation that I will teach you. Secondly, the behavioral and analytical method is called Transactional Analysis. We will apply it to make sense of your personality, your childhood decisions, and how you communicate. This process will clarify the repetitive Script you are playing out. You will choose intimacy, rather than the Games you play with others, and will actively structure your time for work, learning, and play.
Do you need a new approach to therapy? The aim of Zen Therapy is mind-control and social control. First, you learn to still the body while controlling your states of mind. One way to learn this is through meditation that I will teach you. Secondly, the behavioral and analytical method is called Transactional Analysis. We will apply it to make sense of your personality, your childhood decisions, and how you communicate. This process will clarify the repetitive Script you are playing out. You will choose intimacy, rather than the Games you play with others, and will actively structure your time for work, learning, and play.
(507) 242-8014 View (507) 242-8014
Photo of Anna Formella, LPCC
Anna Formella
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Mankato, MN 56001  (Online Only)
Hello! My name is Anna, and I am an LPCC in Minnesota. I graduated from Saint Cloud State University with my Master's degree in Clinical Mental Health Counseling. I specialize in working with Kids, Adults, and Families with diverse backgrounds and a variety of concerns. I primarily take an Experiential Play Therapy approach. I integrate play, sand, art, music, and sensory based therapy approaches in sessions with clients of all ages.
Hello! My name is Anna, and I am an LPCC in Minnesota. I graduated from Saint Cloud State University with my Master's degree in Clinical Mental Health Counseling. I specialize in working with Kids, Adults, and Families with diverse backgrounds and a variety of concerns. I primarily take an Experiential Play Therapy approach. I integrate play, sand, art, music, and sensory based therapy approaches in sessions with clients of all ages.
(507) 632-8017 View (507) 632-8017
Photo of Ann Thompson, LMFT, Marriage & Family Therapist
Ann Thompson
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Mankato, MN 56001
I use a person centered, trauma informed, strength-based approach to therapy. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and have extensive experience working with individuals, and their family members, who have experienced trauma, addiction and attachment wounds as well as those experiencing caregiving stress.
I use a person centered, trauma informed, strength-based approach to therapy. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and have extensive experience working with individuals, and their family members, who have experienced trauma, addiction and attachment wounds as well as those experiencing caregiving stress.
(507) 967-3758 View (507) 967-3758
Photo of Amy Garibay, MS, Pre-Licensed Professional
Amy Garibay
Pre-Licensed Professional, MS
Verified Verified
Mankato, MN 56001
As a Chicana I understand the importance of taking culture into consideration when approaching therapy with clients. I have over 10 years of experienced in the mental health field working with diverse populations. I have worked in a clinical, treatment, community, and school setting with children, adults, and teens.
As a Chicana I understand the importance of taking culture into consideration when approaching therapy with clients. I have over 10 years of experienced in the mental health field working with diverse populations. I have worked in a clinical, treatment, community, and school setting with children, adults, and teens.
(507) 598-1249 x707 View (507) 598-1249 x707
Photo of Laura Pierson, MS, LMFT, LADC, Marriage & Family Therapist
Laura Pierson
Marriage & Family Therapist, MS, LMFT, LADC
Verified Verified
Mankato, MN 56001
Waitlist for new clients
I have been practicing in the mental health field for over 10 years. I have experience working with couples, families, and individuals of all ages, with a variety of presenting concerns. I use an integrative and comprehensive approach to therapy and have a compassionate, genuine, and approachable demeanor. I am enthusiastic, personable, and empathetic and am fully invested in developing a therapeutic connection with clients. I strive to create a sense of safety and trust as clients begin to share their life stories and work on self-improvement.
I have been practicing in the mental health field for over 10 years. I have experience working with couples, families, and individuals of all ages, with a variety of presenting concerns. I use an integrative and comprehensive approach to therapy and have a compassionate, genuine, and approachable demeanor. I am enthusiastic, personable, and empathetic and am fully invested in developing a therapeutic connection with clients. I strive to create a sense of safety and trust as clients begin to share their life stories and work on self-improvement.
(507) 554-7196 View (507) 554-7196
Photo of Tom Allen - Tom Allen, PhD, PLLC, PhD, LP, PLLC, Psychologist
Tom Allen, PhD, PLLC
Psychologist, PhD, LP, PLLC
Verified Verified
2 Endorsed
Mankato, MN 56001
Waitlist for new clients
Welcome. It takes courage to dig in, and it is that very courage that leads to healing. I'm Dr. Allen, PhD, LP (he, him, his), a licensed psychologist with over 7,000 hours of practice and training. Together, we'll navigate your concerns using evidence-based practices, creating a path that works best for you. We'll identify your goals and potential barriers, always focusing on your strengths and innate potential for transformation and healing. Drawing from empirically supported practices we'll find the best fit for your specific goals.
Welcome. It takes courage to dig in, and it is that very courage that leads to healing. I'm Dr. Allen, PhD, LP (he, him, his), a licensed psychologist with over 7,000 hours of practice and training. Together, we'll navigate your concerns using evidence-based practices, creating a path that works best for you. We'll identify your goals and potential barriers, always focusing on your strengths and innate potential for transformation and healing. Drawing from empirically supported practices we'll find the best fit for your specific goals.
(651) 372-8820 View (651) 372-8820
Photo of Dr. Laura Sue Riness, PhD, LPCC
Dr. Laura Sue Riness
Licensed Professional Clinical Counselor, PhD, LPCC
Verified Verified
Mankato, MN 56001  (Online Only)
I envision my ideal client is someone willing to work on their issues or concerns. I also appreciate a client who is committed to building trust over time. Another important trait is the client's willingness to openly and objectively discuss their motivation for seeking therapy.
I envision my ideal client is someone willing to work on their issues or concerns. I also appreciate a client who is committed to building trust over time. Another important trait is the client's willingness to openly and objectively discuss their motivation for seeking therapy.
(507) 713-7503 View (507) 713-7503
Photo of Claire Carpenter, LICSW, MSSA, Clinical Social Work/Therapist
Claire Carpenter
Clinical Social Work/Therapist, LICSW, MSSA
Verified Verified
Mankato, MN 56001
Not accepting new clients
I’m Claire, a licensed therapist and professional hype-girl here to support you through your journey to a more comfortable, happy, and joyful life. I partner with adult clients, LGBTQ+ folks, or couples who may be experiencing infertility, pregnancy issues, postpartum mood issues, disordered eating, end-of-life, divorce, grief, anxiety, depression, and life transitions.
I’m Claire, a licensed therapist and professional hype-girl here to support you through your journey to a more comfortable, happy, and joyful life. I partner with adult clients, LGBTQ+ folks, or couples who may be experiencing infertility, pregnancy issues, postpartum mood issues, disordered eating, end-of-life, divorce, grief, anxiety, depression, and life transitions.
(507) 705-5023 View (507) 705-5023
Photo of Kristina Brummund, MSW, LICSW, Clinical Social Work/Therapist
Kristina Brummund
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Mankato, MN 56001
Hello! My name is Kristina Brummund. I am a graduate of Minnesota State University, Mankato, and I am a Licensed Independent Clinical Social Worker (LICSW). I have been working with children, teens, adults, couples, and families since 2004. I use Cognitive Behavioral Therapy as my primary modality of therapy; however, I also believe that when our mental health suffers not only does our mind struggle but so does our body and soul, thus a whole-person approach is necessary. I integrate mindfulness, meditation, and relaxation as a way to calm our nervous system and re-center ourselves.
Hello! My name is Kristina Brummund. I am a graduate of Minnesota State University, Mankato, and I am a Licensed Independent Clinical Social Worker (LICSW). I have been working with children, teens, adults, couples, and families since 2004. I use Cognitive Behavioral Therapy as my primary modality of therapy; however, I also believe that when our mental health suffers not only does our mind struggle but so does our body and soul, thus a whole-person approach is necessary. I integrate mindfulness, meditation, and relaxation as a way to calm our nervous system and re-center ourselves.
(507) 585-8616 View (507) 585-8616
Photo of Shae Sichmeller, LADC, Drug & Alcohol Counselor
Shae Sichmeller
Drug & Alcohol Counselor, LADC
Verified Verified
Mankato, MN 56001  (Online Only)
As a dedicated Licensed Alcohol and Drug Counselor (LADC), my passion lies in helping individuals navigate the complexities of substance use disorders, providing compassionate support during their journey towards recovery. My expertise lies in conducting thorough substance use disorder comprehensive assessments. Whether it’s evaluating substance abuse patterns, identifying co-occurring mental health issues or assessing treatment reediness, I approach each assessment with empathy and precision. All my work being done virtually to aid in accessibility.
As a dedicated Licensed Alcohol and Drug Counselor (LADC), my passion lies in helping individuals navigate the complexities of substance use disorders, providing compassionate support during their journey towards recovery. My expertise lies in conducting thorough substance use disorder comprehensive assessments. Whether it’s evaluating substance abuse patterns, identifying co-occurring mental health issues or assessing treatment reediness, I approach each assessment with empathy and precision. All my work being done virtually to aid in accessibility.
(507) 652-5403 View (507) 652-5403
Photo of Rick Auger, PhD,  LP, Psychologist
Rick Auger
Psychologist, PhD, LP
Verified Verified
Mankato, MN 56001  (Online Only)
Not accepting new clients
Life comes with challenges, doesn't it? All of us have our own unique struggles, and all of us can benefit from talking to a caring and helpful professional who is only concerned with helping us move forward in life. And that, of course, is where therapy comes in. Whether you have relationship issues, or mental health challenges, or struggle feeling good about yourself, or are dealing with some other type of life challenge, let's talk. At this point I am only accepting clients for virtual therapy sessions.
Life comes with challenges, doesn't it? All of us have our own unique struggles, and all of us can benefit from talking to a caring and helpful professional who is only concerned with helping us move forward in life. And that, of course, is where therapy comes in. Whether you have relationship issues, or mental health challenges, or struggle feeling good about yourself, or are dealing with some other type of life challenge, let's talk. At this point I am only accepting clients for virtual therapy sessions.
(507) 541-1556 View (507) 541-1556
Photo of Jennifer Kolstad - Pride Counseling Services PLLC, Clinical Social Work/Therapist
Pride Counseling Services PLLC
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Mankato, MN 56001
At Pride Counseling Services, we believe in the power of compassion, understanding, and personalized care. Our mission is to provide a safe and supportive environment where LGBTQ+ people can embark on their journey towards healing and personal growth. We specialize in outpatient therapy, offering flexible and accessible services tailored to meet the unique needs of each client.
At Pride Counseling Services, we believe in the power of compassion, understanding, and personalized care. Our mission is to provide a safe and supportive environment where LGBTQ+ people can embark on their journey towards healing and personal growth. We specialize in outpatient therapy, offering flexible and accessible services tailored to meet the unique needs of each client.
(507) 225-1698 x2 View (507) 225-1698 x2
Photo of Laura Curtis - Cedar Hills Health, MSW, LICSW, Clinical Social Work/Therapist
Cedar Hills Health
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Mankato, MN 56001
Now offering Walk & Talk, sometimes referred to as Ecotherapy, mental health therapy sessions, along with virtual session options as well. Please reach out if you feel this might be a good fit for you, and we can discuss further during consultation and an initial intake appointment. Walk & Talk therapy sessions have been shown to promote positive improvements in a variety of mental health conditions, such as: depression, anxiety, and stress, anger, and grief, by focusing on mindfulness, acceptance and self-worth, and benefiting from moving our bodies and enjoying the benefits of being in nature.
Now offering Walk & Talk, sometimes referred to as Ecotherapy, mental health therapy sessions, along with virtual session options as well. Please reach out if you feel this might be a good fit for you, and we can discuss further during consultation and an initial intake appointment. Walk & Talk therapy sessions have been shown to promote positive improvements in a variety of mental health conditions, such as: depression, anxiety, and stress, anger, and grief, by focusing on mindfulness, acceptance and self-worth, and benefiting from moving our bodies and enjoying the benefits of being in nature.
(507) 728-3855 View (507) 728-3855
Mankato Psychology Clinic plc
Psychologist, PhD, LP
Verified Verified
Mankato, MN 56003
Dr. Allan Coursol is a Licensed Psychologist who provides a comprehensive set of services designed to meet the needs of individuals with a variety mental health concerns. His area of expertise include working with children, adolescents, adults and their families to provide individual, family, marital and group psychotherapy across the lifespan. Additional services include Neuropsychological/Psychological evaluations, Forensic evaluations, ADHD assessments, evaluations and treatment for Internet and videogame addiction, Geriatric evaluations, evaluations for alzhiemers and other forms of dementia and organic brain disorders.
Dr. Allan Coursol is a Licensed Psychologist who provides a comprehensive set of services designed to meet the needs of individuals with a variety mental health concerns. His area of expertise include working with children, adolescents, adults and their families to provide individual, family, marital and group psychotherapy across the lifespan. Additional services include Neuropsychological/Psychological evaluations, Forensic evaluations, ADHD assessments, evaluations and treatment for Internet and videogame addiction, Geriatric evaluations, evaluations for alzhiemers and other forms of dementia and organic brain disorders.
(507) 315-4025 View (507) 315-4025
Photo of Lindsay Archer, MA, LPCC, LADC, Counselor
Lindsay Archer
Counselor, MA, LPCC, LADC
Verified Verified
3 Endorsed
Mankato, MN 56001
Movement and contemplation are medicine. The combination of exercise and mindfulness reduces over-thinking and depressive symptoms while improving sleep. This is why I practice Movement Therapy. There is a well-established scientific link between our well-being and how physically active we are. When we are moving, we release endorphins to increase our mood and lower stress. Movement Therapy incorporates mindfulness, yoga, and running or walking so you can live a happier and healthier life. Our sessions together will help you work through your feelings in a natural and restorative way.
Movement and contemplation are medicine. The combination of exercise and mindfulness reduces over-thinking and depressive symptoms while improving sleep. This is why I practice Movement Therapy. There is a well-established scientific link between our well-being and how physically active we are. When we are moving, we release endorphins to increase our mood and lower stress. Movement Therapy incorporates mindfulness, yoga, and running or walking so you can live a happier and healthier life. Our sessions together will help you work through your feelings in a natural and restorative way.
(507) 203-2792 View (507) 203-2792
Photo of Becky Eder, MA, LPCC, LADC, Counselor
Becky Eder
Counselor, MA, LPCC, LADC
Verified Verified
4 Endorsed
Mankato, MN 56001
It takes a great deal of energy second guessing your decisions and worrying that you are failing yourself and those around you. And once you expend that much "mental energy" spinning your wheels, irritations and feelings of inadequacy increase. It doesn't take long to then feel like you're losing control and wonder what you keep doing wrong. When this happens, we often distance ourselves further, we stop expressing our feelings, and we begin to suffer in silence. And, it can be scary reaching out to a counselor because you really want to connect with them.
It takes a great deal of energy second guessing your decisions and worrying that you are failing yourself and those around you. And once you expend that much "mental energy" spinning your wheels, irritations and feelings of inadequacy increase. It doesn't take long to then feel like you're losing control and wonder what you keep doing wrong. When this happens, we often distance ourselves further, we stop expressing our feelings, and we begin to suffer in silence. And, it can be scary reaching out to a counselor because you really want to connect with them.
(507) 607-7917 View (507) 607-7917
Photo of Megan Pahl, MS, Pre-Licensed Professional
Megan Pahl
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Mankato, MN 56001
With a Masters Degree in counseling, I have worked with individuals including athletes, those within the LGBTQ+ community and those living with various mental health disorders. I specialize in working with individuals with anxiety, life traumas, depression, life transitions, stress, domestic abuse, and grief. I provide a safe space with a nonjudgmental attitude that facilitates trust, healing, and change.
With a Masters Degree in counseling, I have worked with individuals including athletes, those within the LGBTQ+ community and those living with various mental health disorders. I specialize in working with individuals with anxiety, life traumas, depression, life transitions, stress, domestic abuse, and grief. I provide a safe space with a nonjudgmental attitude that facilitates trust, healing, and change.
(507) 889-2371 View (507) 889-2371
1

How does your Therapist compare?

Number of Therapists in Mankato, MN

60+

Average cost per session

$150

Therapists in Mankato, MN who prioritize treating:

84% Anxiety
80% Depression
75% Relationship Issues
72% Self Esteem
67% Trauma and PTSD
67% Life Transitions
65% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

89% UnitedHealthcare UHC | UBH
87% BlueCross and BlueShield
80% Medica

How Therapists in Mankato, MN see their clients

74% In Person and Online
26% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Mankato?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.