Cindy Powell
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified by Psychology Today
Holladay, UT 84117
Let's Connect (385) 257-9399
Do current events have you frazzled? Ever felt like you were in a relationship with someone who wasn't available? Or are you trying to rediscover yourself after divorce, having a child go off to college, or death of a loved one? I help people with all kinds of situations. Whether you are experiencing problems in a relationship, grief or bereavement, depression, anxiety, or a spiritual crisis, there is hope. I am trained in EMDR, CBT, ACT, DBT, Solution-Focused Therapy, psychodynamic theory, and routinely learn from experts in the field. Perhaps most important though, is that I listen.
In your first session, I learn about what brings you to therapy and spend time getting to know you. The frequency and length of treatment may be different for each individual or family. We collaborate so that you get the best care specific to your needs. I generally utilize an eclectic approach with open and direct communication that is empathic.
If you take prescription medications, research demonstrates that unwanted symptoms remit faster when paired with therapy. Taking steps toward therapy can be difficult but you've already done one of the most difficult steps-your own research. I have appointments available weekdays and evenings and you can typically be seen within a week.
Take the first step to help. Call or Email Cindy Powell now - (385) 257-9399
Let's Connect (385) 257-9399
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by Cash, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Deseret Mutual Benefit Advisers
- EMI Health
- Regence
- SelectHealth
- University of Utah Health Plans
- Out of Network
Email me or call with questions - (385) 257-9399
Cindy Powell
Clinical Social Work/Therapist, MSW, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 5848418-3501 Cindy Powell
- In Practice for 8 Years
- Attended University of Utah, Graduated 2018
Specialties and Expertise
Top Specialties
- Grief
- Depression
- Anxiety
Expertise
- Adoption
- Bipolar Disorder
- Bisexual
- Chronic Illness
- Chronic Pain
- Coping Skills
- Divorce
- Family Conflict
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Transpersonal
- Trauma Focused
Location
Nearby Areas
Take the first step to help. Call now - (385) 257-9399
Cindy Powell
Clinical Social Work/Therapist, MSW, LCSW