Therapists in Reno, NV

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Photo of Valerie Zwyssig, MFT, LADC, Marriage & Family Therapist
Valerie Zwyssig
Marriage & Family Therapist, MFT, LADC
Verified Verified
Reno, NV 89509
My first professional license was in Addiction Counseling from Triton College in Chicago, IL. A decade later I attended the University of Nevada, Reno, for my MFT license and earned an Educational Specialist degree in Counseling & Educational Psychology. I have worked with children, adolescents and adults in various levels of treatment including, Inpatient, Partial Hospitalization, Intensive Outpatient and Outpatient settings. My specialty is working with co-occurring disorders of mental health and addiction.
My first professional license was in Addiction Counseling from Triton College in Chicago, IL. A decade later I attended the University of Nevada, Reno, for my MFT license and earned an Educational Specialist degree in Counseling & Educational Psychology. I have worked with children, adolescents and adults in various levels of treatment including, Inpatient, Partial Hospitalization, Intensive Outpatient and Outpatient settings. My specialty is working with co-occurring disorders of mental health and addiction.
(775) 618-0673 View (775) 618-0673
Photo of Kimberly Bernstein, LCSW, Clinical Social Work/Therapist
Kimberly Bernstein
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Reno, NV 89509  (Online Only)
Accepting new clients!- Cant stop thinking about food? Fear of being Fat? Fear of never being good enough? Or do you eat to avoid your life? Have you been on a diet for decades in an attempt to actually like your body? But that day just hasn’t come… You keep waking up hoping something changes, yet it’s the same old cycle with food, weight and body image, day after day. Do your fears about your body get in the way of socialization? Do you avoid things you used to enjoy? Restaurants? Potlucks? Swimming suits? Do you wish you could just live fearlessly? Free from the endless drama of food and weight? I can help!
Accepting new clients!- Cant stop thinking about food? Fear of being Fat? Fear of never being good enough? Or do you eat to avoid your life? Have you been on a diet for decades in an attempt to actually like your body? But that day just hasn’t come… You keep waking up hoping something changes, yet it’s the same old cycle with food, weight and body image, day after day. Do your fears about your body get in the way of socialization? Do you avoid things you used to enjoy? Restaurants? Potlucks? Swimming suits? Do you wish you could just live fearlessly? Free from the endless drama of food and weight? I can help!
(775) 277-2629 View (775) 277-2629
Photo of Lisa Stapleton, MA, Marriage & Family Therapist Intern
Lisa Stapleton
Marriage & Family Therapist Intern, MA
Verified Verified
Reno, NV 89502
My work is to the point and focused on the issues that cause my clients the most distress. I work with kids, teens, and adults using evidence-based theoretical models that are backed by research and my years of experience, such as CBT and DBT. My friends, family, and work colleagues describe me as easy to get along with and dedicated. I primarily use Cognitive Behavioral Therapy and Dialectical Behavior Therapy, which are proven methods to help my clients understand why they think and react the way they do. Then I help them to adjust the unhelpful thoughts to achieve more effective thoughts, emotions and behaviors.
My work is to the point and focused on the issues that cause my clients the most distress. I work with kids, teens, and adults using evidence-based theoretical models that are backed by research and my years of experience, such as CBT and DBT. My friends, family, and work colleagues describe me as easy to get along with and dedicated. I primarily use Cognitive Behavioral Therapy and Dialectical Behavior Therapy, which are proven methods to help my clients understand why they think and react the way they do. Then I help them to adjust the unhelpful thoughts to achieve more effective thoughts, emotions and behaviors.
(775) 535-8111 View (775) 535-8111
Marcy Myles Reddicks
Marriage & Family Therapist, MFT, LCADC
Verified Verified
Reno, NV 89511
I am a seasoned therapist who is experienced in trauma, grief, depression, anxiety, couples, adolescents, adults, widows and widowers. I also hold a substance abuse license, have run programs, and worked extensively in this area.
I am a seasoned therapist who is experienced in trauma, grief, depression, anxiety, couples, adolescents, adults, widows and widowers. I also hold a substance abuse license, have run programs, and worked extensively in this area.
(775) 312-8771 View (775) 312-8771
Photo of Christina Johnson, LMFT, Marriage & Family Therapist
Christina Johnson
Marriage & Family Therapist, LMFT
Verified Verified
Reno, NV 89511
Whether you are struggling with depression, anxiety, a broken heart, a divorce, past trauma, a death, there is hope. Is something from your past affecting your present and destroying your hope for the future? Feeling better is about trying something different and I am here for you. Healthy relationships are essential to a happy, fulfilling life. I am a Marriage and Family Therapist who can help you heal so you can move forward, reach your goals and experience the life you want. If you are a Christian and want Biblical based counseling, that is graciously available upon request only.
Whether you are struggling with depression, anxiety, a broken heart, a divorce, past trauma, a death, there is hope. Is something from your past affecting your present and destroying your hope for the future? Feeling better is about trying something different and I am here for you. Healthy relationships are essential to a happy, fulfilling life. I am a Marriage and Family Therapist who can help you heal so you can move forward, reach your goals and experience the life you want. If you are a Christian and want Biblical based counseling, that is graciously available upon request only.
(775) 242-5753 View (775) 242-5753
Photo of Rachel Martinez, MSW, LCSW, Clinical Social Work/Therapist
Rachel Martinez
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Reno, NV 89511
My work is fast-paced, to the point, and focused on the issues that cause my clients the most distress. I work with kids, teens, and adults and I use only evidence-based theoretical models that are proven to work through research, such as CBT and DBT. Others describe me as easy to get along with and open up to and I'm hopeful I can meet your expectation when we have the opportunity to connect and work through whatever challenge​ has come your way.
My work is fast-paced, to the point, and focused on the issues that cause my clients the most distress. I work with kids, teens, and adults and I use only evidence-based theoretical models that are proven to work through research, such as CBT and DBT. Others describe me as easy to get along with and open up to and I'm hopeful I can meet your expectation when we have the opportunity to connect and work through whatever challenge​ has come your way.
(775) 431-2314 View (775) 431-2314
Photo of Cynthia Pickett, MSW, LCSW, LADC, Clinical Social Work/Therapist
Cynthia Pickett
Clinical Social Work/Therapist, MSW, LCSW, LADC
Verified Verified
Reno, NV 89511
For the last 23 years it has been my privilege to assist people in their journey of self exploration. In a safe, comfortable and friendly environment, I gently guide my clients to heal the emotional and behavioral patterns that are creating hardship in their lives. In addition, I believe strongly in a holistic approach and assist my clients to achieve personal balance which leads to less stress and healthier relationships. If you are interested in unraveling the puzzle of self and in quickly improving your quality of life, I am here to assist you.
For the last 23 years it has been my privilege to assist people in their journey of self exploration. In a safe, comfortable and friendly environment, I gently guide my clients to heal the emotional and behavioral patterns that are creating hardship in their lives. In addition, I believe strongly in a holistic approach and assist my clients to achieve personal balance which leads to less stress and healthier relationships. If you are interested in unraveling the puzzle of self and in quickly improving your quality of life, I am here to assist you.
(775) 383-9383 View (775) 383-9383
Photo of Grettel Beltran, MA, LMFT, Marriage & Family Therapist
Grettel Beltran
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Reno, NV 89509
Waitlist for new clients
3-4+ month Waitlist! As a Hispanic therapist, I enjoy working from an emotions focused lens with an emphasis in trauma work through EMDR. Though I incorporate soft challenges and value transparency, clients deserve to have their story heard in a safe space free of judgement and criticism. I have experience working with a diverse client population which includes suicide, self-harm, anxiety, depression, identity/cultural issues, body image and family reconciliation. I speak Spanish and encourage Spanglish sessions. Forming a collaborative therapeutic relationship is the most important stage before we explore your experiences together!
3-4+ month Waitlist! As a Hispanic therapist, I enjoy working from an emotions focused lens with an emphasis in trauma work through EMDR. Though I incorporate soft challenges and value transparency, clients deserve to have their story heard in a safe space free of judgement and criticism. I have experience working with a diverse client population which includes suicide, self-harm, anxiety, depression, identity/cultural issues, body image and family reconciliation. I speak Spanish and encourage Spanglish sessions. Forming a collaborative therapeutic relationship is the most important stage before we explore your experiences together!
(775) 854-1634 View (775) 854-1634
Photo of Danielle Langum, CSW-I, Pre-Licensed Professional
Danielle Langum
Pre-Licensed Professional, CSW-I
Verified Verified
Reno, NV 89503
When working with me, you can expect to feel understood, supported, and gently challenged to make shifts that will move you forward. Whether your focus is on strengthening your relationships, navigating difficult life transitions, or "unsticking" yourself from depression, anxiety, or trauma, our work together is aimed at empowering you to create positive change. When we experience stress and anxiety, our bodies & relationships can feel overwhelming. Therapy can be an investment into looking at what is getting in your way and examining the patterns of rumination and distress that no longer serve you.
When working with me, you can expect to feel understood, supported, and gently challenged to make shifts that will move you forward. Whether your focus is on strengthening your relationships, navigating difficult life transitions, or "unsticking" yourself from depression, anxiety, or trauma, our work together is aimed at empowering you to create positive change. When we experience stress and anxiety, our bodies & relationships can feel overwhelming. Therapy can be an investment into looking at what is getting in your way and examining the patterns of rumination and distress that no longer serve you.
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Photo of Kathryn Hill, LMFT, Marriage & Family Therapist
Kathryn Hill
Marriage & Family Therapist, LMFT
Verified Verified
Reno, NV 89502
Time and Again ...we give our best efforts to rediscovering the marvelous qualities common to the early stages of falling in love and to evoking the richer dimensions of family life, and yet... We end up ...confused and disappointed, broken-hearted, enraged and ready to quit. Why? Because ...few of us were taught how to cultivate the emotional resources and practical skills for negotiating the daily complexities of living and loving. But the art of living --like all art--requires skill, discipline and persistence. Individuals and families who take this path do so because their love for whom they love demands it.
Time and Again ...we give our best efforts to rediscovering the marvelous qualities common to the early stages of falling in love and to evoking the richer dimensions of family life, and yet... We end up ...confused and disappointed, broken-hearted, enraged and ready to quit. Why? Because ...few of us were taught how to cultivate the emotional resources and practical skills for negotiating the daily complexities of living and loving. But the art of living --like all art--requires skill, discipline and persistence. Individuals and families who take this path do so because their love for whom they love demands it.
(775) 252-4886 View (775) 252-4886
Photo of Barbara Chandler - Barbara Chandler Holistic Counseling, LMFT, KAP, PAT, Marriage & Family Therapist
Barbara Chandler Holistic Counseling
Marriage & Family Therapist, LMFT, KAP, PAT
Verified Verified
Reno, NV 89511
Waitlist for new clients
The mind, body, and spirit work together to bring fulfillment, but when the balance is off, things just don't feel right. Counseling can be instrumental in making sense of what’s going on inside of you and can help you on your path to healing and self-discovery. If you are curious about mindfulness, spiritual exploration, and connecting to your inner healer, I can help. My current focus is on Ketamine Assisted Psychotherapy (KAP) and Psychedelic Assisted Therapy (PAT). Together we can explore your inner healing abilities and create a path to feeling more balanced and whole.
The mind, body, and spirit work together to bring fulfillment, but when the balance is off, things just don't feel right. Counseling can be instrumental in making sense of what’s going on inside of you and can help you on your path to healing and self-discovery. If you are curious about mindfulness, spiritual exploration, and connecting to your inner healer, I can help. My current focus is on Ketamine Assisted Psychotherapy (KAP) and Psychedelic Assisted Therapy (PAT). Together we can explore your inner healing abilities and create a path to feeling more balanced and whole.
(775) 587-2058 View (775) 587-2058
Photo of Valerie Harris, LCSW, Clinical Social Work/Therapist
Valerie Harris
Clinical Social Work/Therapist, LCSW
Verified Verified
Reno, NV 89521  (Online Only)
Do you struggle with painful relationships, low confidence, excessive worry, fear of the unknown, difficulty expressing yourself, sadness, loneliness, shame, or hopelessness? Are you seeking peace, contentment, and connection but feel stuck despite previous efforts? I offer a supportive, solution-focused approach to help you find inner strength, challenge unhealthy thoughts, and develop healthier behaviors. Together, we can navigate these challenges and create a fulfilling, connected life, one brave step at a time.
Do you struggle with painful relationships, low confidence, excessive worry, fear of the unknown, difficulty expressing yourself, sadness, loneliness, shame, or hopelessness? Are you seeking peace, contentment, and connection but feel stuck despite previous efforts? I offer a supportive, solution-focused approach to help you find inner strength, challenge unhealthy thoughts, and develop healthier behaviors. Together, we can navigate these challenges and create a fulfilling, connected life, one brave step at a time.
(775) 256-9031 View (775) 256-9031
Photo of Elements Counseling Wellness, Alicia, Arnold, LMFT, Marriage & Family Therapist
Elements Counseling Wellness
Marriage & Family Therapist, Alicia, Arnold, LMFT
Verified Verified
Reno, NV 89502  (Online Only)
We are currently accepting new clients for telehealth appointments! We are a team of highly skilled and empathetic professionals who are committed to providing exceptional mental health services. We believe in creating a safe and supportive environment for our clients to embark on their journey towards healing and personal growth. We work with individuals, couples, and families who have experienced relationship issues, childhood/PTSD/chronic trauma, chronic illness, eating disorders, addiction, mood disorders, depression, and anxiety. We are also proficient in working with neurodivergent conditions such as ADHD, Autism and OCD.
We are currently accepting new clients for telehealth appointments! We are a team of highly skilled and empathetic professionals who are committed to providing exceptional mental health services. We believe in creating a safe and supportive environment for our clients to embark on their journey towards healing and personal growth. We work with individuals, couples, and families who have experienced relationship issues, childhood/PTSD/chronic trauma, chronic illness, eating disorders, addiction, mood disorders, depression, and anxiety. We are also proficient in working with neurodivergent conditions such as ADHD, Autism and OCD.
(775) 863-2388 View (775) 863-2388
Photo of Amaia Oiz, MA, MFT, RYT, Marriage & Family Therapist
Amaia Oiz
Marriage & Family Therapist, MA, MFT, RYT
Verified Verified
1 Endorsed
Reno, NV 89503  (Online Only)
Do you find yourself exhausted, struggling to maintain relationships, and questioning if this is all there is? Worrying at night when you need to be sleeping? Are you searching for more meaning and connection? These challenges manifest in dissatisfying jobs, difficulties with intimacy, people pleasing, self-doubt, an inability to set boundaries, or lacking purpose. You are doing your best, but its still not good enough? Reconnecting with your intuition, standing in your power, and manifesting the life you truly deserve can be difficult tasks. The good news is that you can make change today by starting therapy. I honor your courage.
Do you find yourself exhausted, struggling to maintain relationships, and questioning if this is all there is? Worrying at night when you need to be sleeping? Are you searching for more meaning and connection? These challenges manifest in dissatisfying jobs, difficulties with intimacy, people pleasing, self-doubt, an inability to set boundaries, or lacking purpose. You are doing your best, but its still not good enough? Reconnecting with your intuition, standing in your power, and manifesting the life you truly deserve can be difficult tasks. The good news is that you can make change today by starting therapy. I honor your courage.
(775) 319-6093 View (775) 319-6093
Photo of Cynthia Pickett, MSW, LCSW, LADC, Clinical Social Work/Therapist
Cynthia Pickett
Clinical Social Work/Therapist, MSW, LCSW, LADC
Verified Verified
Reno, NV 89521
For the last 23 years it has been my privilege to assist people in their journey of self exploration. In a safe, comfortable and friendly environment, I gently guide my clients to heal the emotional and behavioral patterns that are creating hardship in their lives. In addition, I believe strongly in a holistic approach and assist my clients to achieve personal balance which leads to less stress and healthier relationships. If you are interested in unraveling the puzzle of self and in quickly improving your quality of life, I am here to assist you.
For the last 23 years it has been my privilege to assist people in their journey of self exploration. In a safe, comfortable and friendly environment, I gently guide my clients to heal the emotional and behavioral patterns that are creating hardship in their lives. In addition, I believe strongly in a holistic approach and assist my clients to achieve personal balance which leads to less stress and healthier relationships. If you are interested in unraveling the puzzle of self and in quickly improving your quality of life, I am here to assist you.
(775) 455-4677 View (775) 455-4677
Photo of Kella Kutter, MA, LMFT, BCB, BCN, BCB-HRV, Marriage & Family Therapist
Kella Kutter
Marriage & Family Therapist, MA, LMFT, BCB, BCN, BCB-HRV
Verified Verified
1 Endorsed
Reno, NV 89521
Not accepting new clients
My passion is to heal people...body, soul, mind, and spirit. I provide effective, non-medication solutions for trauma, stress, depression, anxiety, attention difficulties, sleep problems, and emotional regulation. I also help individuals, couples, and families overcome relationship hurdles, such as attachment and attunement imbalances, communication problems, and relational conflicts. I work with children of all ages in an environment conducive to their particular processing, developmental, and emotional needs. I consider it an honor to be invited into my clients' world and helping them overcome that which keeps them from good health, satisfying relationships, and school- or work-related success.
My passion is to heal people...body, soul, mind, and spirit. I provide effective, non-medication solutions for trauma, stress, depression, anxiety, attention difficulties, sleep problems, and emotional regulation. I also help individuals, couples, and families overcome relationship hurdles, such as attachment and attunement imbalances, communication problems, and relational conflicts. I work with children of all ages in an environment conducive to their particular processing, developmental, and emotional needs. I consider it an honor to be invited into my clients' world and helping them overcome that which keeps them from good health, satisfying relationships, and school- or work-related success.
(775) 235-4869 View (775) 235-4869
Photo of Debbie Rasmussen, MFT, Marriage & Family Therapist
Debbie Rasmussen
Marriage & Family Therapist, MFT
Verified Verified
Reno, NV 89502
You know the type of therapists they show on TV or in the movies? The therapists who only ask you, “how does that make you feel?” and only speak in dull voices that would make anyone fall asleep? I can assure you – I am definitely not that type of therapist! I am personable, genuine, and laid-back. My style is warm and depth-oriented. I think it is essential to offer a space where you can feel safe to be honest about what is happening in your life. Whether you’re dealing with relationship issues, anxiety, depression or struggling with a life transition, it is the relationship between you and me that leads to insight and healing.
You know the type of therapists they show on TV or in the movies? The therapists who only ask you, “how does that make you feel?” and only speak in dull voices that would make anyone fall asleep? I can assure you – I am definitely not that type of therapist! I am personable, genuine, and laid-back. My style is warm and depth-oriented. I think it is essential to offer a space where you can feel safe to be honest about what is happening in your life. Whether you’re dealing with relationship issues, anxiety, depression or struggling with a life transition, it is the relationship between you and me that leads to insight and healing.
(775) 863-8917 View (775) 863-8917
Photo of Mery Vargas Mares, MFT, CIMHP, RYT, TGCTA, Marriage & Family Therapist
Mery Vargas Mares
Marriage & Family Therapist, MFT, CIMHP, RYT, TGCTA
Verified Verified
Reno, NV 89509
Not accepting new clients
Loss comes in all forms... Let me walk along side of you, as I support your journey through the pain and darkness that one often feels when someone or something is taken away from us. From the death of a loved one, to job loss, relocation, relationship endings, trauma, or any other loss that has touched you deeply. Come and journey with me as your guide, as I take you from the dark to the light using the transformative power of psychotherapy, meditation, coaching, or a blend of all three.
Loss comes in all forms... Let me walk along side of you, as I support your journey through the pain and darkness that one often feels when someone or something is taken away from us. From the death of a loved one, to job loss, relocation, relationship endings, trauma, or any other loss that has touched you deeply. Come and journey with me as your guide, as I take you from the dark to the light using the transformative power of psychotherapy, meditation, coaching, or a blend of all three.
(775) 522-3523 View (775) 522-3523
Photo of Richard Neil Boersig, LMSW, CSW-I, Pre-Licensed Professional
Richard Neil Boersig
Pre-Licensed Professional, LMSW, CSW-I
Verified Verified
Reno, NV 89501
Hello! In therapy, I try to help people build lives that they find meaningful and fulfilling. I have experience working with people struggling with depression, suicidal thinking, post-traumatic stress, relationship and existential crises, and many other issues. I find that I connect especially well with men and members of the LGBTQ community, but of course I am happy to meet and speak with anyone needing support.
Hello! In therapy, I try to help people build lives that they find meaningful and fulfilling. I have experience working with people struggling with depression, suicidal thinking, post-traumatic stress, relationship and existential crises, and many other issues. I find that I connect especially well with men and members of the LGBTQ community, but of course I am happy to meet and speak with anyone needing support.
(775) 416-9203 View (775) 416-9203
Photo of Jim Studer, LMFT, EMDR , 
NCC, Marriage & Family Therapist
Jim Studer
Marriage & Family Therapist, LMFT, EMDR , NCC
Verified Verified
Reno, NV 89509
I have been working as a Marriage and Family Therapist since September, 2016. I retired from Washoe County School District where I served as a teacher and administrator with students from pre-k through high school. I provide individual, family, and couples counseling in my private practice and I work in Carson City School District providing counseling services for students. My background includes work with individuals on the autism spectrum and their families. I am interested in working with a wide variety of clients including children, adolescents, and adults and hope I can be of assistance to you and your family.
I have been working as a Marriage and Family Therapist since September, 2016. I retired from Washoe County School District where I served as a teacher and administrator with students from pre-k through high school. I provide individual, family, and couples counseling in my private practice and I work in Carson City School District providing counseling services for students. My background includes work with individuals on the autism spectrum and their families. I am interested in working with a wide variety of clients including children, adolescents, and adults and hope I can be of assistance to you and your family.
(775) 391-7102 View (775) 391-7102

How does your Therapist compare?

Number of Therapists in Reno, NV

500+

Average cost per session

$150

Therapists in Reno, NV who prioritize treating:

90% Anxiety
85% Depression
75% Self Esteem
74% Trauma and PTSD
73% Relationship Issues
66% Coping Skills
66% Stress

Average years in practice

10 Years

Top 3 insurances accepted

69% Aetna
62% BlueCross and BlueShield
62% Hometown Health

How Therapists in Reno, NV see their clients

72% In Person and Online
28% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Reno?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.