Therapists in Dayton, OH
I like to compare Couples Therapy / Marriage Counseling to the process of outsourcing a Physical Trainer. Instead of aimlessly lifting random weights as you wander the gym, a trainer will be able to specifically coach you, usually making it more effective in both time and cost. As a Couples Therapist, I take a similar approach. I will prioritize a sense of comfort and trust for you and your partner, while ensuring that the techniques I use are evidence based (they work!), and tailored specifically to your relationship needs.
I like to compare Couples Therapy / Marriage Counseling to the process of outsourcing a Physical Trainer. Instead of aimlessly lifting random weights as you wander the gym, a trainer will be able to specifically coach you, usually making it more effective in both time and cost. As a Couples Therapist, I take a similar approach. I will prioritize a sense of comfort and trust for you and your partner, while ensuring that the techniques I use are evidence based (they work!), and tailored specifically to your relationship needs.
Congratulations on taking the first step towards positive change. Please know that I appreciate & respect clients from all walks of life, regardless of age, race, sexuality, socioeconomic background, ethnicity, & religion. I welcome children, adolescents, adults, traditional & modern families/couples. Because therapy is not “one size fits all,” I utilize more of an eclectic approach to the process, and treat every client as the unique individual that YOU are.
Congratulations on taking the first step towards positive change. Please know that I appreciate & respect clients from all walks of life, regardless of age, race, sexuality, socioeconomic background, ethnicity, & religion. I welcome children, adolescents, adults, traditional & modern families/couples. Because therapy is not “one size fits all,” I utilize more of an eclectic approach to the process, and treat every client as the unique individual that YOU are.
Meredith Lt Montgomery
Counselor, EdD, LPCC-S
Verified Verified
5 Endorsed
Dayton, OH 45439
Not accepting new clients
I work predominantly, but not exclusively, with male clients. I have been described as pragmatic (definition: "dealing with things sensibly and realistically in a way that is based on practical rather than theoretical considerations" & "the study of how context contributes to meaning.") My approach in counseling is well captured in these descriptions. We will approach things sensibly and realistically, seeking understanding, clarity, & truth. We will explore language and context to gain insight, guide decision making, and heal old wounds. We will work as partners to identify growth areas, resolve issues, set goals, & affect change.
I work predominantly, but not exclusively, with male clients. I have been described as pragmatic (definition: "dealing with things sensibly and realistically in a way that is based on practical rather than theoretical considerations" & "the study of how context contributes to meaning.") My approach in counseling is well captured in these descriptions. We will approach things sensibly and realistically, seeking understanding, clarity, & truth. We will explore language and context to gain insight, guide decision making, and heal old wounds. We will work as partners to identify growth areas, resolve issues, set goals, & affect change.
As a therapist, I am committed to creating a safe, non-judgmental space where you can explore your thoughts and feelings openly. I believe in the power of genuine connection, empathy, and collaboration to help you navigate life's challenges. Together, we will work to understand your experiences, identify your strengths, and develop strategies to support your growth and well-being.
As a therapist, I am committed to creating a safe, non-judgmental space where you can explore your thoughts and feelings openly. I believe in the power of genuine connection, empathy, and collaboration to help you navigate life's challenges. Together, we will work to understand your experiences, identify your strengths, and develop strategies to support your growth and well-being.
Taylor Shear provides a safe space for individuals to process their thoughts and emotions, whether navigating difficult times or seeking support in general. With a warm and compassionate approach, Taylor empowers her clients to explore their feelings and experiences, fostering healing and growth. Specializing in trauma therapy, Taylor is deeply passionate about helping clients overcome past traumas and rebuild their lives with resilience and strength. She understands the unique challenges that individuals face and tailors her therapy sessions to meet the specific needs of each person.
Taylor Shear provides a safe space for individuals to process their thoughts and emotions, whether navigating difficult times or seeking support in general. With a warm and compassionate approach, Taylor empowers her clients to explore their feelings and experiences, fostering healing and growth. Specializing in trauma therapy, Taylor is deeply passionate about helping clients overcome past traumas and rebuild their lives with resilience and strength. She understands the unique challenges that individuals face and tailors her therapy sessions to meet the specific needs of each person.
Cyndi Swafford
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Dayton, OH 45429
Client centered, trauma aware therapist with an interest in brain/body connection. Lived experience in the child welfare arena and caring for adults and adolescents with persistent mental illness. Past work experience with homelessness, domestic violence, substance use disorders and traumatic experiences.
Client centered, trauma aware therapist with an interest in brain/body connection. Lived experience in the child welfare arena and caring for adults and adolescents with persistent mental illness. Past work experience with homelessness, domestic violence, substance use disorders and traumatic experiences.
Lauren Barber is a Licensed Professional Counselor in Ohio who has been practicing since 2020. She has a Masters in Clinical Mental Health Counseling, a Bachelors in Psychology, and an Associates in Communication. Lauren specializes in helping clients unlock their inner confidence to assist in treating substance use disorders, unresolved trauma, anxiety/depression, and other stressors. Outside of work, Lauren loves spending time with her family outdoors.
Lauren Barber is a Licensed Professional Counselor in Ohio who has been practicing since 2020. She has a Masters in Clinical Mental Health Counseling, a Bachelors in Psychology, and an Associates in Communication. Lauren specializes in helping clients unlock their inner confidence to assist in treating substance use disorders, unresolved trauma, anxiety/depression, and other stressors. Outside of work, Lauren loves spending time with her family outdoors.
Emily Riggs
Clinical Social Work/Therapist, LISW-S, RYT
Verified Verified
Dayton, OH 45458 (Online Only)
I am passionate about helping high-achieving, perfectionistic women feel empowered to make changes to help them hope, heal, and live wholeheartedly. I specialize in grief, loss, trauma, anxiety, depression, and women's issues. I work with a variety of therapeutic models and skills, including EMDR, DBT, and ACT, to best come alongside my clients on their unique journeys.
I am passionate about helping high-achieving, perfectionistic women feel empowered to make changes to help them hope, heal, and live wholeheartedly. I specialize in grief, loss, trauma, anxiety, depression, and women's issues. I work with a variety of therapeutic models and skills, including EMDR, DBT, and ACT, to best come alongside my clients on their unique journeys.
Jerome Pritchard Stevenson Sr
Licensed Professional Counselor, LPC
Verified Verified
Dayton, OH 45417
I am a professional Licensed counselor with a practice of more than 30 years. My training is Cognitive Behavior Therapy (CBT). I can counsel you to lean toward "self-care; self-awareness and able to care for others. You are more capable and powerful than you might know and we can walk on that journey of discovery together.
I am a professional Licensed counselor with a practice of more than 30 years. My training is Cognitive Behavior Therapy (CBT). I can counsel you to lean toward "self-care; self-awareness and able to care for others. You are more capable and powerful than you might know and we can walk on that journey of discovery together.
Metanoia Behavioral Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Dayton, OH 45405 (Online Only)
I am licensed with 47 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed with 47 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
The Shamanic Counselor
Counselor, LPCC
Verified Verified
Dayton, OH 45409 (Online Only)
Waitlist for new clients
I aim to bring curiosity, warmth, and compassion to every session. In my approach I look at the "big picture" of a client's life, understanding how current challenges stem from past experiences, relationship patterns, and a person's beliefs about themselves, others, and the world. We'll explore each of these factors, then create a holistic plan that encompasses the mental, emotional, spiritual, and relational. I hope that my clients will feel more empowered, self-loving, and connected after working with me, having a better understanding of themselves and the world around them.
I aim to bring curiosity, warmth, and compassion to every session. In my approach I look at the "big picture" of a client's life, understanding how current challenges stem from past experiences, relationship patterns, and a person's beliefs about themselves, others, and the world. We'll explore each of these factors, then create a holistic plan that encompasses the mental, emotional, spiritual, and relational. I hope that my clients will feel more empowered, self-loving, and connected after working with me, having a better understanding of themselves and the world around them.
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"You can't go back and change the beginning, but you can start where you are and change the end." C.S. Lewis. Allow me to help you work through the beginning to get to a new ending. I am a Certified Trauma Specialist. I have over 10 years of experience working with at risk youth and families through all types of difficulties including mental health issues and life issues. This includes working with those who have a history of Trauma/PTSD, Anxiety, ADHD and Depression.
"You can't go back and change the beginning, but you can start where you are and change the end." C.S. Lewis. Allow me to help you work through the beginning to get to a new ending. I am a Certified Trauma Specialist. I have over 10 years of experience working with at risk youth and families through all types of difficulties including mental health issues and life issues. This includes working with those who have a history of Trauma/PTSD, Anxiety, ADHD and Depression.
Are you suffering from trauma & finding it holding you back from living your true, authentic life? From my experience, I can see how challenging a Borderline Personality Disorder diagnosis can be on a person, & working with someone open to learning new skills to manage it better can be very rewarding! I enjoy working with people who are suffering from anxiety or depressive disorder as I have seen the progress my clients have made in those areas & I love to watch them start to live a more satisfying life. I am here to assist with any life transitions, relationship issues, grief, or OCD/phobias that are preventing you from your goals.
Are you suffering from trauma & finding it holding you back from living your true, authentic life? From my experience, I can see how challenging a Borderline Personality Disorder diagnosis can be on a person, & working with someone open to learning new skills to manage it better can be very rewarding! I enjoy working with people who are suffering from anxiety or depressive disorder as I have seen the progress my clients have made in those areas & I love to watch them start to live a more satisfying life. I am here to assist with any life transitions, relationship issues, grief, or OCD/phobias that are preventing you from your goals.
J.McKenzie's Professional Consultant &Counseling
Clinical Social Work/Therapist, MASM, LICDCCS, LSW, DD
Verified Verified
Dayton, OH 45405
Jacqueline McKenzie received the degree of Associate of Applied Science in Mental Health Technology Degree in 1974. She recieved a Bachelor of Arts Degree in Psychology from The University of Dayton in 1989. A Master of Arts in Specialized Ministries from The United Theological Seminary in December,2005. Jacqueline McKenzie's professional experiences includes outpatient and inpatient psychotherapy. She has supervised Master Level Social Worker students. Jacqueline McKenzie has taught at adjunct at WIlberforce University. The Wright State University as adjunct professor a course on Contextual Ethics for social workers.
Jacqueline McKenzie received the degree of Associate of Applied Science in Mental Health Technology Degree in 1974. She recieved a Bachelor of Arts Degree in Psychology from The University of Dayton in 1989. A Master of Arts in Specialized Ministries from The United Theological Seminary in December,2005. Jacqueline McKenzie's professional experiences includes outpatient and inpatient psychotherapy. She has supervised Master Level Social Worker students. Jacqueline McKenzie has taught at adjunct at WIlberforce University. The Wright State University as adjunct professor a course on Contextual Ethics for social workers.
Human connection is vital to the therapeutic practice and so during therapy, I do my best to provide a safe space to explore emotions and challenges as well as providing a space that is LGBTQIA+ affirming, anti-racist and Disability Justice Oriented. While I work with clients who experience a spectrum of challenges such as anxiety, depression, and work stress, I specialize in helping clients heal from trauma using cognitive, existential, somatic and polyvagal approaches.
Human connection is vital to the therapeutic practice and so during therapy, I do my best to provide a safe space to explore emotions and challenges as well as providing a space that is LGBTQIA+ affirming, anti-racist and Disability Justice Oriented. While I work with clients who experience a spectrum of challenges such as anxiety, depression, and work stress, I specialize in helping clients heal from trauma using cognitive, existential, somatic and polyvagal approaches.
Hello! I am willing to work with anyone 13 or older on whatever issues are weighing them down. My passion lies in helping those with religious trauma, complex trauma, and dissociative disorders. I have also found working with couples and families rewarding as well. I take a narrative approach to counseling. This means that I focus on uncovering and exploring the narratives of someone’s life, and then we work together to create a new narrative for the future. This is a non-blaming, respectful approach that considers the client as the expert in their own life while I am the counseling expert supporting them.
Hello! I am willing to work with anyone 13 or older on whatever issues are weighing them down. My passion lies in helping those with religious trauma, complex trauma, and dissociative disorders. I have also found working with couples and families rewarding as well. I take a narrative approach to counseling. This means that I focus on uncovering and exploring the narratives of someone’s life, and then we work together to create a new narrative for the future. This is a non-blaming, respectful approach that considers the client as the expert in their own life while I am the counseling expert supporting them.
I specialize in working with people who: Question their decisions and abilities. Feel regret about previous life choices. Feel unbalanced. Are looking for steps to get back on track. Feel unsatisfied with their relationships.
I specialize in working with people who: Question their decisions and abilities. Feel regret about previous life choices. Feel unbalanced. Are looking for steps to get back on track. Feel unsatisfied with their relationships.
Life transitions (like moving, changing careers, or becoming a parent) are never easy, however they happen. There are plenty of books, web sites, professional “experts,” and well-meaning know-it-all observers who are ready to tell you exactly what you need to do to be healthy and successful. Sometimes direct advice targeted at a specific solution can be helpful. Often, though, these “quick fixes” miss the mark and leave us feeling like we’ve failed. Our work together will be different as I strive to support you to discover more about yourself, better understand your own needs, and enhance your relationships with others.
Life transitions (like moving, changing careers, or becoming a parent) are never easy, however they happen. There are plenty of books, web sites, professional “experts,” and well-meaning know-it-all observers who are ready to tell you exactly what you need to do to be healthy and successful. Sometimes direct advice targeted at a specific solution can be helpful. Often, though, these “quick fixes” miss the mark and leave us feeling like we’ve failed. Our work together will be different as I strive to support you to discover more about yourself, better understand your own needs, and enhance your relationships with others.
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academic needs & want help navigating them. Perhaps you're entering a life transition, such as entering or exiting a relationship, going to college, or getting a new job & want emotional support and validation. My goal is to help individuals, families and couples find insight into their challenges & cope through distressful situations. In therapy, the overarching goal is to support you through your own personal challenges, while providing you the tools to self-regulate your emotions, advocat
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academic needs & want help navigating them. Perhaps you're entering a life transition, such as entering or exiting a relationship, going to college, or getting a new job & want emotional support and validation. My goal is to help individuals, families and couples find insight into their challenges & cope through distressful situations. In therapy, the overarching goal is to support you through your own personal challenges, while providing you the tools to self-regulate your emotions, advocat
Life has changed for an uncertain period of time. Finding a safe space to really be heard, so we can process, heal and grow is helpful during this difficult time. Feeling isolated, depressed, anxious or unable to face daily challenges is normal, but finding ways to handle the stress or difficult feelings when they become overwhelming can make life easier and bring about more success and happiness in your. Sometimes it's stress within a relationship (family, dating, marriage, parenting) that can really throw us off our game. Sometimes work is overwhelming. Sometimes everything seems to get us down.
Life has changed for an uncertain period of time. Finding a safe space to really be heard, so we can process, heal and grow is helpful during this difficult time. Feeling isolated, depressed, anxious or unable to face daily challenges is normal, but finding ways to handle the stress or difficult feelings when they become overwhelming can make life easier and bring about more success and happiness in your. Sometimes it's stress within a relationship (family, dating, marriage, parenting) that can really throw us off our game. Sometimes work is overwhelming. Sometimes everything seems to get us down.
See more therapy options for Dayton
How does your Therapist compare?
Number of Therapists in Dayton, OH
500+
Average cost per session
$110
Therapists in Dayton, OH who prioritize treating:
92% | Anxiety |
88% | Depression |
72% | Trauma and PTSD |
67% | Stress |
64% | Relationship Issues |
61% | Self Esteem |
60% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
82% | Aetna |
73% | UnitedHealthcare UHC | UBH |
70% | Cigna and Evernorth |
How Therapists in Dayton, OH see their clients
57% | In Person and Online | |
43% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Dayton?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.