Chrysalis Counseling
Clinical Social Work/Therapist, LCSW, LCAS
Verified by Psychology Today Verified by Psychology Today
Cape Coral, FL 33991
Let's Connect (239) 294-8681
Many of us go through life with low self-esteem believing that we're not enough, less than, or undeserving of any good thing. We wonder why good things don't happen for us, or why we can't have healthy relationships like others do. We feel guilt and shame for the things we've done (or not done) and we don't know how to believe in ourselves anymore. I am here to help you through these unhealthy beliefs and help you rediscover your true worth and purpose in this life.
I believe in using a collaborative approach in helping my clients. I use evidence-based practices, including CBT, DBT, Mindfulness, and Motivational Therapy, as well as Christian Counseling. I am supportive, yet direct with empathy, compassion and help you address the barriers in your life that are causing you pain and distress.
I started my education later in my adult life, and believed I had arrived late to the game. But I found that life experience paired with my own belief system, allowed me the opportunity to view life's challenges through a unique lens, and because of that I am non-judgmental and empathetic towards people who are struggling with the hurts life has dealt them.
Call or Email Chrysalis Counseling now for a free 15 minute consultation - (239) 294-8681
Let's Connect (239) 294-8681
Finances
Fees
- Individual Sessions $125
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by Paypal, Venmo, Zelle
Insurance
- Aetna
- BCBS MA
- Blue Cross Blue Shied NC
- Cigna and Evernorth
- Optum
- Oscar Health
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email us for a free 15 minute consultation now - (239) 294-8681
Chrysalis Counseling
Clinical Social Work/Therapist, LCSW, LCAS
Qualifications
- Clinical Social Work/Therapist: Lois Plock
- Verified by Psychology Today Licensed by State of Florida / 19986 Lois Plock
- In Practice for 6 Years
- License: Florida Certification Board MCAP.0101069 / 2022
- License: North Carolina Addictions Specialist and Practicing Board LCAS-24320 / 2018
- Attended Barry University School of Social Work, Masters of Social Work, Graduated 2017
Call or Email us for a free 15 minute consultation now - (239) 294-8681
Chrysalis Counseling
Clinical Social Work/Therapist, LCSW, LCAS
Specialties and Expertise
Top Specialties
- Addiction
- Codependency
- Grief
Expertise
- Anxiety
- Asperger's Syndrome
- Christian Counseling
- Chronic Relapse
- Coping Skills
- Depression
- Dual Diagnosis
- Life Coaching
- Mood Disorders
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Veterans
Do these issues align with your needs? Email or (239) 294-8681
Chrysalis Counseling
Clinical Social Work/Therapist, LCSW, LCAS
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Religion
Christian
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counseling
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Family / Marital
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Rational Emotive Behavior (REBT)
- Seeking Safety
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (239) 294-8681
Chrysalis Counseling
Clinical Social Work/Therapist, LCSW, LCAS
Location
Nearby Areas
Counties
Call for a free consultation now - (239) 294-8681
Chrysalis Counseling
Clinical Social Work/Therapist, LCSW, LCAS