Chronic Pain Therapists in DFW, TX

Photo of Elisa Tijerina, LCSW, CCTP, CCATP, Clinical Social Work/Therapist
Elisa Tijerina
Clinical Social Work/Therapist, LCSW, CCTP, CCATP
Verified Verified
DFW, TX 75261  (Online Only)
I’m a Licensed Clinical Social Worker dedicated to fostering positive change. Having retired from the United States Army, my journey as a healer has been shaped by resilience, discipline, and a profound understanding of the human experience. I am passionate about helping you break free from negative thought patterns and emotional overwhelm. Together, we’ll transform your pain into strength, enabling you to regain control over your life. I will provide empathy, collaboration, and practical strategies in a safe, non-judgmental space to explore your challenges and help you thrive and achieve a more fulfilling and purposeful life.
I’m a Licensed Clinical Social Worker dedicated to fostering positive change. Having retired from the United States Army, my journey as a healer has been shaped by resilience, discipline, and a profound understanding of the human experience. I am passionate about helping you break free from negative thought patterns and emotional overwhelm. Together, we’ll transform your pain into strength, enabling you to regain control over your life. I will provide empathy, collaboration, and practical strategies in a safe, non-judgmental space to explore your challenges and help you thrive and achieve a more fulfilling and purposeful life.
(830) 293-3700 View (830) 293-3700
Photo of Debra Ellis - Debra Ellis - Ellis Counseling Agency, LPC-S, LBSW, ACBSW, Licensed Professional Counselor
Debra Ellis - Ellis Counseling Agency
Licensed Professional Counselor, LPC-S, LBSW, ACBSW
Verified Verified
DFW, TX 75261  (Online Only)
Welcome to Ellis Counseling Agency! As an experienced behavioral specialist, I am committed to offering extensive support for a variety of challenges that you or your family may be facing. My specialty is nurturing personal well-being, catering to both individuals and families. With the goal of steering you towards realizing your full potential, I am honored to possess dual licenses as a Licensed Professional Counselor Supervisor and a Licensed Social Worker. Over my expansive career spanning more than 25 years in behavioral health, substance abuse, case management, and medical social work, I have gained priceless experience.
Welcome to Ellis Counseling Agency! As an experienced behavioral specialist, I am committed to offering extensive support for a variety of challenges that you or your family may be facing. My specialty is nurturing personal well-being, catering to both individuals and families. With the goal of steering you towards realizing your full potential, I am honored to possess dual licenses as a Licensed Professional Counselor Supervisor and a Licensed Social Worker. Over my expansive career spanning more than 25 years in behavioral health, substance abuse, case management, and medical social work, I have gained priceless experience.
(214) 241-4093 View (214) 241-4093
Photo of Jason Paul Francis, MA, LPC-S, Licensed Professional Counselor
Jason Paul Francis
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
DFW, TX 75261
As a therapist that is trained in a Health Psychology / Behavioral Medicine emphasis, I encourage us to look at how our mind / body / and spirituality are all interconnected. Where as I may pull from varying schools of thought such as Psychodynamic, Cognitive/Behavioural, Humanistic/Person Centred, and Existentialism I find that looking at how these experiences effect our thoughts, feelings, and behaviours can give us insight into how we can become more wholly integrated and mentally healthy along our journey.
As a therapist that is trained in a Health Psychology / Behavioral Medicine emphasis, I encourage us to look at how our mind / body / and spirituality are all interconnected. Where as I may pull from varying schools of thought such as Psychodynamic, Cognitive/Behavioural, Humanistic/Person Centred, and Existentialism I find that looking at how these experiences effect our thoughts, feelings, and behaviours can give us insight into how we can become more wholly integrated and mentally healthy along our journey.
(254) 735-1811 View (254) 735-1811
Photo of Janice Rose-Gill - Janice Rose-Gill, LPC, LCAT, PCC, LPC, ATR-BC, LCAT, PCC, Licensed Professional Counselor
Janice Rose-Gill, LPC, LCAT, PCC
Licensed Professional Counselor, LPC, ATR-BC, LCAT, PCC
Verified Verified
2 Endorsed
DFW, TX 75261  (Online Only)
Janice places an emphasis on building relationships with transparency and authenticity. Janice is flexible in her therapeutic approach, allowing her to tailor your therapy to focus on your specific needs. Among Janice’s areas of expertise are the treatment of anxiety and depressive disorders, stress, major life transitions, and career exploration.
Janice places an emphasis on building relationships with transparency and authenticity. Janice is flexible in her therapeutic approach, allowing her to tailor your therapy to focus on your specific needs. Among Janice’s areas of expertise are the treatment of anxiety and depressive disorders, stress, major life transitions, and career exploration.
(469) 306-1543 View (469) 306-1543
Photo of Laura Wright Quintanar, LPC-S, RYT 200, Licensed Professional Counselor
Laura Wright Quintanar
Licensed Professional Counselor, LPC-S, RYT 200
Verified Verified
1 Endorsed
DFW, TX 75261
Meet Laura Wright Quintanar, a compassionate Licensed Professional Counselor and Supervisor based in Texas. With a Bachelor of Science in Psychology, a Master of Science in Counseling, and a passion for yoga, Laura brings a holistic approach to her practice. Whether you're dealing with trauma, relationship challenges, gender identity issues, or navigating through anxiety and depression, Laura provides a safe and supportive space for healing and growth. She also offers supervision for LPC Associates. Choose sessions that suit you best - whether it's in the office, virtually, or surrounded by the calming beauty of nature.
Meet Laura Wright Quintanar, a compassionate Licensed Professional Counselor and Supervisor based in Texas. With a Bachelor of Science in Psychology, a Master of Science in Counseling, and a passion for yoga, Laura brings a holistic approach to her practice. Whether you're dealing with trauma, relationship challenges, gender identity issues, or navigating through anxiety and depression, Laura provides a safe and supportive space for healing and growth. She also offers supervision for LPC Associates. Choose sessions that suit you best - whether it's in the office, virtually, or surrounded by the calming beauty of nature.
(817) 500-5047 View (817) 500-5047

More Therapists Nearby

Photo of Jo Anne Sheehan Spears, LCSW, Clinical Social Work/Therapist
Jo Anne Sheehan Spears
Clinical Social Work/Therapist, LCSW
Verified Verified
Dallas, TX 75220
I also have expertise in EMDR, emotional recovery from sexual assault, incest, chronic illness, adoption issues and HIV+.
Life is too short to live in pain, fear or without joy. I love to help clients resolve issues, improve relationships and find the joy in their life. If you are ready to work to discover why you keep repeating the same problems or situations or you struggle with feeling down or anxious, then I am ready to help you find solutions.
I also have expertise in EMDR, emotional recovery from sexual assault, incest, chronic illness, adoption issues and HIV+.
Life is too short to live in pain, fear or without joy. I love to help clients resolve issues, improve relationships and find the joy in their life. If you are ready to work to discover why you keep repeating the same problems or situations or you struggle with feeling down or anxious, then I am ready to help you find solutions.
(214) 296-0101 View (214) 296-0101
Photo of Cherie Spellman, LMFT, Marriage & Family Therapist
Cherie Spellman
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Grapevine, TX 76051
Get unstuck, heal from trauma, and find relief from physical pain and tension. I provide individualized therapy to every unique person, helping you to find new ways to grow, change, and connect to yourself and others. I help clients with physical and emotional trauma, anxiety, depression, sport injury and sport performance, PTSD, stuck patterns of behavior, unwanted emotional reactions, and performance and creativity enhancement. Client's response to the body/brain approach is awe in noticing things they never have and making new connections that are felt in a way that they can actually take action on.
Get unstuck, heal from trauma, and find relief from physical pain and tension. I provide individualized therapy to every unique person, helping you to find new ways to grow, change, and connect to yourself and others. I help clients with physical and emotional trauma, anxiety, depression, sport injury and sport performance, PTSD, stuck patterns of behavior, unwanted emotional reactions, and performance and creativity enhancement. Client's response to the body/brain approach is awe in noticing things they never have and making new connections that are felt in a way that they can actually take action on.
(682) 228-3790 View (682) 228-3790
Photo of Susan D Gifford, PhD, FICPP, LMFT, Psychologist
Susan D Gifford
Psychologist, PhD, FICPP, LMFT
Verified Verified
Colleyville, TX 76034
I have practiced for more than 25 years. I treat individuals and families, marriages, and children, as well as chronic pain patients. I teach skills, and prepare individualized treatment plans which integrate your goals and the skills you can practice to achieve your goals. I also do assessments, for ADHD, learning differences, and personality testing. I use cognitive rational therapy to assist you in working toward your goals as efficiently as you choose.
I have practiced for more than 25 years. I treat individuals and families, marriages, and children, as well as chronic pain patients. I teach skills, and prepare individualized treatment plans which integrate your goals and the skills you can practice to achieve your goals. I also do assessments, for ADHD, learning differences, and personality testing. I use cognitive rational therapy to assist you in working toward your goals as efficiently as you choose.
(682) 243-5387 View (682) 243-5387
Photo of Chase K Torres, LCSW, PsyD, Clinical Social Work/Therapist
Chase K Torres
Clinical Social Work/Therapist, LCSW, PsyD
Verified Verified
Colleyville, TX 76034
I enjoy and have extensive training working with individuals experiencing chronic pain and various other physical health ailments.
The saying, "It is the relationship that heals," is of central focus with my work with clients. I aim to accompany them as they gain insight into their situation and who they are as an individual. This results in added options in managing and enhancing life. We know that problematic areas are multi-determined and multi-layered. Examining and understanding the inter relatedness of all the forces of life allows for overall growth and symptom reduction. This process is a powerful ingredient that spurs lasting change across life stages, relationships and the overall experience of life.
I enjoy and have extensive training working with individuals experiencing chronic pain and various other physical health ailments.
The saying, "It is the relationship that heals," is of central focus with my work with clients. I aim to accompany them as they gain insight into their situation and who they are as an individual. This results in added options in managing and enhancing life. We know that problematic areas are multi-determined and multi-layered. Examining and understanding the inter relatedness of all the forces of life allows for overall growth and symptom reduction. This process is a powerful ingredient that spurs lasting change across life stages, relationships and the overall experience of life.
(817) 241-2360 View (817) 241-2360
Photo of Chelsea Apree Clicque - Dallas Therapeutic Services, PsyD, LPC, LCDC, Psychologist
Dallas Therapeutic Services
Psychologist, PsyD, LPC, LCDC
Verified Verified
Irving, TX 75063
We have 16 therapists specializing in the following: LGBTQ+, PTSD (including military/first responders), pain, OCD, child/adolescent (including play therapy), EMDR, CBT, DBT, Spanish speaking, cultural issues, eating disorders, substance use, psychosis, grief, couples, family, attachment issues and behavioral.
Dallas Therapeutic Services is a group practice uniquely managed to fit the needs of most clients! When the group formed, care was taken to choose clinicians with a variety of backgrounds and specialities. We want to provide an environment, where we can match clients with their best fit therapist. Additionally, we are able to psychological testing for ADHD, Autism, IQ (processing speed, working memory, comprehension and perceptual reasoning as well IQ score) and personality (diagnosis) - all of which can help with differentiating diagnoses and planning treatment accordingly.
We have 16 therapists specializing in the following: LGBTQ+, PTSD (including military/first responders), pain, OCD, child/adolescent (including play therapy), EMDR, CBT, DBT, Spanish speaking, cultural issues, eating disorders, substance use, psychosis, grief, couples, family, attachment issues and behavioral.
Dallas Therapeutic Services is a group practice uniquely managed to fit the needs of most clients! When the group formed, care was taken to choose clinicians with a variety of backgrounds and specialities. We want to provide an environment, where we can match clients with their best fit therapist. Additionally, we are able to psychological testing for ADHD, Autism, IQ (processing speed, working memory, comprehension and perceptual reasoning as well IQ score) and personality (diagnosis) - all of which can help with differentiating diagnoses and planning treatment accordingly.
(972) 472-4934 View (972) 472-4934
Photo of Gloria Ester Gonzalez, MA, LPC, Licensed Professional Counselor
Gloria Ester Gonzalez
Licensed Professional Counselor, MA, LPC
Verified Verified
Southlake, TX 76092
I have worked with children, teens, and adults with a variety of problems like families involved with CPS, parenting skills, mental illness, addiction treatment for individuals & their families, unemployed individuals (career counseling), depression, anxiety, suicidal ideation, anger issues, bullying, marital problems, self-injury, abuse, grief, & many more.
There is not a specific type of therapeutic style or approach that works for everyone: age, ethnicity, all of this may play a part into stressors and how we cope with them. Therefore, the services are built around the individuals or family needs, focusing on strengths and values. I believe there is nothing we can’t overcome and the first step is seeking the help. Therapy is about acquiring the tools we need when faced with adversity. If you’re reading this, then you’re already on your way to change. Life is full of challenges, struggles, and stressful situations. WE have all been there before.
I have worked with children, teens, and adults with a variety of problems like families involved with CPS, parenting skills, mental illness, addiction treatment for individuals & their families, unemployed individuals (career counseling), depression, anxiety, suicidal ideation, anger issues, bullying, marital problems, self-injury, abuse, grief, & many more.
There is not a specific type of therapeutic style or approach that works for everyone: age, ethnicity, all of this may play a part into stressors and how we cope with them. Therefore, the services are built around the individuals or family needs, focusing on strengths and values. I believe there is nothing we can’t overcome and the first step is seeking the help. Therapy is about acquiring the tools we need when faced with adversity. If you’re reading this, then you’re already on your way to change. Life is full of challenges, struggles, and stressful situations. WE have all been there before.
(325) 221-2847 View (325) 221-2847
Photo of Shawne Poplar, MA, LPC, CCATP, CFTP, Licensed Professional Counselor
Shawne Poplar
Licensed Professional Counselor, MA, LPC, CCATP, CFTP
Verified Verified
4 Endorsed
Southlake, TX 76092
Has anxiety, depression, or mental health concerns related to a chronic illness taken over your life? Enlisting support is an important first step! I offer evening and weekend appointments to accommodate those with busy schedules.
Others may think you have it together, but on the inside, you’re falling apart. It feels like you can’t keep up with life’s changes, but it’s so hard to ask for help! Life feels out of control, causing you to feel lost, overwhelmed, unfulfilled, and stuck. You are not alone! I help teens and young adults with anxiety, depression, and chronic illness build skills for life’s ups and downs. With therapy, you can recognize, navigate, and decrease anxiety symptoms. Together, we will foster your resiliency, coping skills, and master goals. anxiety can feel scary, but can feel manageable once you know how it works!
Has anxiety, depression, or mental health concerns related to a chronic illness taken over your life? Enlisting support is an important first step! I offer evening and weekend appointments to accommodate those with busy schedules.
Others may think you have it together, but on the inside, you’re falling apart. It feels like you can’t keep up with life’s changes, but it’s so hard to ask for help! Life feels out of control, causing you to feel lost, overwhelmed, unfulfilled, and stuck. You are not alone! I help teens and young adults with anxiety, depression, and chronic illness build skills for life’s ups and downs. With therapy, you can recognize, navigate, and decrease anxiety symptoms. Together, we will foster your resiliency, coping skills, and master goals. anxiety can feel scary, but can feel manageable once you know how it works!
(940) 341-2455 View (940) 341-2455
Photo of Clara N. Aragon - Living Well Family and Child Institute, PhD, MS LPC, MS Ed,, BS Ed,, Licensed Professional Counselor
Living Well Family and Child Institute
Licensed Professional Counselor, PhD, MS LPC, MS Ed,, BS Ed,
Verified Verified
Irving, TX 75062
Enjoy counseling while experiencing a natural outdoor atmosphere or in-office setting. Dr. Aragon has 25 years of experience in Academic Teaching/Research and 20 years in Educational and Family counseling. Active in court appointed Child Custody Evaluations, Adoptions, weight-loss management, Chronic Pain, and family relationships (e.g., generational trauma, youth/adolescents, and couples). Therapy focuses on decreasing the effects of generational trauma, anxiety, depression communication styles, Identity/Self-Esteem, and intimate re-engagement after chronic illness (e.g., Alzheimer's, diabetes, erectile dysfunction, etc.)
Enjoy counseling while experiencing a natural outdoor atmosphere or in-office setting. Dr. Aragon has 25 years of experience in Academic Teaching/Research and 20 years in Educational and Family counseling. Active in court appointed Child Custody Evaluations, Adoptions, weight-loss management, Chronic Pain, and family relationships (e.g., generational trauma, youth/adolescents, and couples). Therapy focuses on decreasing the effects of generational trauma, anxiety, depression communication styles, Identity/Self-Esteem, and intimate re-engagement after chronic illness (e.g., Alzheimer's, diabetes, erectile dysfunction, etc.)
(214) 628-7225 View (214) 628-7225
Photo of Mathias Ngwa, PsyD, ABSNP, LPA, ICP, Psychological Associate
Mathias Ngwa
Psychological Associate, PsyD, ABSNP, LPA, ICP
Verified Verified
Arlington, TX 76006
Are you looking for a psychological/neuropsychological evaluation and/or a medication free treatment for attention, sleep, migraine, anxiety, depression, stress, PTSD, headache, or traumatic brain injury problems? Are you a struggling learner seeking ways to improve performance at school, sports or work? Do you have a history of autism spectrum, ADD/ADHD, fetal alcohol syndrome, language and communication problems, Down’s Syndrome, epilepsy, traumatic brain injury, concussion, stroke, memory difficulties, chronic illness, motor and balance coordination, developmental delay, Parkinson’s, or multiple sclerosis?
Are you looking for a psychological/neuropsychological evaluation and/or a medication free treatment for attention, sleep, migraine, anxiety, depression, stress, PTSD, headache, or traumatic brain injury problems? Are you a struggling learner seeking ways to improve performance at school, sports or work? Do you have a history of autism spectrum, ADD/ADHD, fetal alcohol syndrome, language and communication problems, Down’s Syndrome, epilepsy, traumatic brain injury, concussion, stroke, memory difficulties, chronic illness, motor and balance coordination, developmental delay, Parkinson’s, or multiple sclerosis?
(682) 204-6546 View (682) 204-6546
LaDonna Covington
Licensed Professional Counselor, MA, LPC
Verified Verified
Arlington, TX 76004  (Online Only)
I am a License Professional Counselor with 23 yrs experience in the medical and Behavioral Health field. I specialized in adults who struggle with depression, trauma, women issues, chronic pain, chronic medical issues, life transitions and crisis stabilization. I have served diverse populations such as: deaf and hard of hearing, homeless population, juvenile inmates, and severe mental illness. My desire is to foster a safe environment where individuals can feel that their experiences are value and work towards healing. My goal is to empower and support clients throughout their healing process.
I am a License Professional Counselor with 23 yrs experience in the medical and Behavioral Health field. I specialized in adults who struggle with depression, trauma, women issues, chronic pain, chronic medical issues, life transitions and crisis stabilization. I have served diverse populations such as: deaf and hard of hearing, homeless population, juvenile inmates, and severe mental illness. My desire is to foster a safe environment where individuals can feel that their experiences are value and work towards healing. My goal is to empower and support clients throughout their healing process.
(817) 754-4717 View (817) 754-4717
Photo of Freda Thomas, LCSW-S, CGP, CART, Clinical Social Work/Therapist
Freda Thomas
Clinical Social Work/Therapist, LCSW-S, CGP, CART
Verified Verified
2 Endorsed
Irving, TX 75038
I honor your unique experiences, allowing you to process your pain in a way that resonates with you.
Since the devastating loss of my father to cancer and suicide, I’ve been ignited with a passion to uplift and support men of color who face emotional pain and to empower survivors of suicide loss. As a grief companion who understands the depth of loss, I'm deeply committed to supporting you through the challenging path of grief. I understand that grief is complex and deeply personal, and I believe in the power of awareness, education, and authentic connection to help you navigate this healing journey.
I honor your unique experiences, allowing you to process your pain in a way that resonates with you.
Since the devastating loss of my father to cancer and suicide, I’ve been ignited with a passion to uplift and support men of color who face emotional pain and to empower survivors of suicide loss. As a grief companion who understands the depth of loss, I'm deeply committed to supporting you through the challenging path of grief. I understand that grief is complex and deeply personal, and I believe in the power of awareness, education, and authentic connection to help you navigate this healing journey.
(817) 873-2339 View (817) 873-2339
Photo of Laura Dart, LCSW, Clinical Social Work/Therapist
Laura Dart
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Grapevine, TX 76051
Close to my heart is helping others with chronic pain and illness.
Everyone has some sort of baggage, pain, or issues that can make them feel stuck in life. I get it and have been there myself. So instead of coming at you with every therapy or skill in the book, I promise to first be with you, and present in where you’re at. I won’t rush you but instead will help you within your own timeframe. The therapeutic relationship is the most important part of therapy and we want to make sure it's the right fit. This is why I offer a free 20 min phone consultation because you matter. Partnering together means having a healthy respect for you and the process.
Close to my heart is helping others with chronic pain and illness.
Everyone has some sort of baggage, pain, or issues that can make them feel stuck in life. I get it and have been there myself. So instead of coming at you with every therapy or skill in the book, I promise to first be with you, and present in where you’re at. I won’t rush you but instead will help you within your own timeframe. The therapeutic relationship is the most important part of therapy and we want to make sure it's the right fit. This is why I offer a free 20 min phone consultation because you matter. Partnering together means having a healthy respect for you and the process.
(817) 241-3422 View (817) 241-3422
Photo of Allison Barton - Allison Barton, LCSW, LCSW, Clinical Social Work/Therapist
Allison Barton, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Euless, TX 76039
We all face difficult and confusing times. My goal is to assist clients in a confidential and compassionate environment by providing therapy services in the home. My specialties include issues of aging, grief and bereavement, chronic illness, and life transitions. I spent many years working as a hospice social worker. It was a natural transition to have a practice that comes to the client', hopefully with dignity and humor. I have a passion for senior issues and learn from my clients daily.
We all face difficult and confusing times. My goal is to assist clients in a confidential and compassionate environment by providing therapy services in the home. My specialties include issues of aging, grief and bereavement, chronic illness, and life transitions. I spent many years working as a hospice social worker. It was a natural transition to have a practice that comes to the client', hopefully with dignity and humor. I have a passion for senior issues and learn from my clients daily.
(214) 919-0011 View (214) 919-0011
Photo of Anna Johnson Thomas, PhD, Psychologist
Anna Johnson Thomas
Psychologist, PhD
Verified Verified
8 Endorsed
Dallas, TX 75220
Waitlist for new clients
I work with older adolescents and adults experiencing a range of difficulties, including those who are struggling with anxiety, mood, stress, grief and life transitions. I am also uniquely trained as a health psychologist and have worked with individuals coping with a host of medical issues including women's issues, cancer, HIV, irritable bowel disease, diabetes, chronic pain and burn injury. Additionally, I often work with caregivers and patient's families. When appropriate and with permission, I will collaborate with one's treatment team (physicians, psychiatrists and specialists) to provide comprehensive care.
I work with older adolescents and adults experiencing a range of difficulties, including those who are struggling with anxiety, mood, stress, grief and life transitions. I am also uniquely trained as a health psychologist and have worked with individuals coping with a host of medical issues including women's issues, cancer, HIV, irritable bowel disease, diabetes, chronic pain and burn injury. Additionally, I often work with caregivers and patient's families. When appropriate and with permission, I will collaborate with one's treatment team (physicians, psychiatrists and specialists) to provide comprehensive care.
(214) 760-6824 View (214) 760-6824
Photo of Adam C. Jones, PhD, LMFT-A, Marriage & Family Therapist Associate
Adam C. Jones
Marriage & Family Therapist Associate, PhD, LMFT-A
Verified Verified
Coppell, TX 75019
I frequently see clients struggling with adolescent/older-child behavioral problems, infidelity, sexuality, medication challenges, illness, disability, family conflict, and addiction.
Two Openings Left! I specialize in working with sexual problems, family conflict, adjusting to illness and disability, addiction, and many other relationship challenges. I have a small private practice and only see clients on Fridays because I also teach full-time at a local university. I also offer a free over-the-phone consultation. You can call, email, or send a text message and we can discuss if I am a good fit for your therapy needs.
I frequently see clients struggling with adolescent/older-child behavioral problems, infidelity, sexuality, medication challenges, illness, disability, family conflict, and addiction.
Two Openings Left! I specialize in working with sexual problems, family conflict, adjusting to illness and disability, addiction, and many other relationship challenges. I have a small private practice and only see clients on Fridays because I also teach full-time at a local university. I also offer a free over-the-phone consultation. You can call, email, or send a text message and we can discuss if I am a good fit for your therapy needs.
(940) 394-0630 View (940) 394-0630

See more therapy options for DFW

Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.