Chronic Pain Therapists in Charlotte, NC

Photo of Derrick Pegg, LCSW, Clinical Social Work/Therapist
Derrick Pegg
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28212  (Online Only)
For me, therapy is about creating a nonjudgemental space where you feel comfortable to express whatever it is that you took time out of your week to talk about. In our sessions, we will work together to identify your goals and develop strategies to achieve them. My goal is to help you discover the tools and insights needed to navigate life with greater ease and confidence. I have extensive experience working with the 2SLGBTQ+ community, neurodivergence, chronic pain, HIV, and other chronic health issues.
For me, therapy is about creating a nonjudgemental space where you feel comfortable to express whatever it is that you took time out of your week to talk about. In our sessions, we will work together to identify your goals and develop strategies to achieve them. My goal is to help you discover the tools and insights needed to navigate life with greater ease and confidence. I have extensive experience working with the 2SLGBTQ+ community, neurodivergence, chronic pain, HIV, and other chronic health issues.
(980) 944-8985 View (980) 944-8985
Photo of Tara Jubanowsky, MSSW, LCSW, ACSW, Clinical Social Work/Therapist
Tara Jubanowsky
Clinical Social Work/Therapist, MSSW, LCSW, ACSW
Verified Verified
Charlotte, NC 28270  (Online Only)
My passion has always been working with children and families impacted by life changing health issues. An ideal patient is an individual who is recently diagnosed with a condition such as cancer or major health issues including life threatening conditions and chronic pain. I specialize in treating medical trauma, anxiety, depression as well as grief, loss, and bereavement.
My passion has always been working with children and families impacted by life changing health issues. An ideal patient is an individual who is recently diagnosed with a condition such as cancer or major health issues including life threatening conditions and chronic pain. I specialize in treating medical trauma, anxiety, depression as well as grief, loss, and bereavement.
(984) 265-8755 View (984) 265-8755
Photo of Erin K. Taylor, PhD, Psychologist
Erin K. Taylor
Psychologist, PhD
Verified Verified
5 Endorsed
Charlotte, NC 28210
Waitlist for new clients
Sapphire Health Psychology is for people who are experiencing chronic pain (including medically unexplained pain), serious illness, or weight management challenges and have exhausted traditional avenues for healing with little or no success. We explore these challenges from an angle that challenges the status quo, see symptoms as signals for change, recognize patterns that are hindering healing, and believe that true healing is possible. I am authorized to provide telepsychology services via the Psychology Interstate Compact (PsyPact) to the states and territories identified in this map www.psypact.org/mpage/psypactmap.
Sapphire Health Psychology is for people who are experiencing chronic pain (including medically unexplained pain), serious illness, or weight management challenges and have exhausted traditional avenues for healing with little or no success. We explore these challenges from an angle that challenges the status quo, see symptoms as signals for change, recognize patterns that are hindering healing, and believe that true healing is possible. I am authorized to provide telepsychology services via the Psychology Interstate Compact (PsyPact) to the states and territories identified in this map www.psypact.org/mpage/psypactmap.
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Photo of Lucy Dunning, LPC, EdS, BC-TMC, NCC, PMH-C, Licensed Professional Counselor
Lucy Dunning
Licensed Professional Counselor, LPC, EdS, BC-TMC, NCC, PMH-C
Verified Verified
Charlotte, NC 28277  (Online Only)
Connecting with the right therapist is critical when starting your therapeutic journey. I provide free consultations to potential clients, ensuring they feel confident when committing to their therapeutic journey. I specialize in working with patients and families who experience Chronic Illness and Pain. As a chronic illness patient and therapist, I recognize the unique and personal journey clients experience. I understand the obstacles, stigma, and barriers my clients face as they work on building their quality of life.
Connecting with the right therapist is critical when starting your therapeutic journey. I provide free consultations to potential clients, ensuring they feel confident when committing to their therapeutic journey. I specialize in working with patients and families who experience Chronic Illness and Pain. As a chronic illness patient and therapist, I recognize the unique and personal journey clients experience. I understand the obstacles, stigma, and barriers my clients face as they work on building their quality of life.
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Photo of Victoria Ardines, LCMHC-A, NCC
Victoria Ardines
Lic Clinical Mental Health Counselor Associate, LCMHC-A, NCC
Verified Verified
Charlotte, NC 28204  (Online Only)
I am committed to helping clients holistically on their pain journey, recognizing that everyone experiences pain in unique ways. My approach is person-centered, focusing on meeting each individual where they are and supporting them as they navigate their next chapters. I believe in being a steadfast ally, someone who is truly in their corner, and who understands that they are the expert of their own mind and body. My goal is to empower clients to take charge of their healing process, offering compassionate guidance and understanding every step of the way.
I am committed to helping clients holistically on their pain journey, recognizing that everyone experiences pain in unique ways. My approach is person-centered, focusing on meeting each individual where they are and supporting them as they navigate their next chapters. I believe in being a steadfast ally, someone who is truly in their corner, and who understands that they are the expert of their own mind and body. My goal is to empower clients to take charge of their healing process, offering compassionate guidance and understanding every step of the way.
(984) 283-5955 View (984) 283-5955
Photo of Susan Mitchell, LCSW, MSW, Clinical Social Work/Therapist
Susan Mitchell
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Charlotte, NC 28203  (Online Only)
My focus is helping clients develop the resiliency, confidence and coping tools to tackle those stressors, pain and adversity.
Life is hard! With so much is beyond our control, just trying to survive can be exhausting. If you are struggling mentally and emotionally, feel overwhelmed or alone, please know - you don’t have to continue feeling this way. With more than 25 years in practice, I've helped many clients navigate the way through their dark and emotionally difficult times. Through an interactive therapy style, I offer insight, supportive (yet honest) feedback, effective tools for coping, and HOPE for a brighter future. Together, we will share in the responsibility of getting you to a happier, more peaceful place in your life. The TRUTH is .....
My focus is helping clients develop the resiliency, confidence and coping tools to tackle those stressors, pain and adversity.
Life is hard! With so much is beyond our control, just trying to survive can be exhausting. If you are struggling mentally and emotionally, feel overwhelmed or alone, please know - you don’t have to continue feeling this way. With more than 25 years in practice, I've helped many clients navigate the way through their dark and emotionally difficult times. Through an interactive therapy style, I offer insight, supportive (yet honest) feedback, effective tools for coping, and HOPE for a brighter future. Together, we will share in the responsibility of getting you to a happier, more peaceful place in your life. The TRUTH is .....
(910) 601-9685 View (910) 601-9685
Photo of Frank E Gantz - Dr. Gantz- Davidson Psychological Consulting, PC, PsyD, ABPP, Psychologist
Dr. Gantz- Davidson Psychological Consulting, PC
Psychologist, PsyD, ABPP
Verified Verified
Charlotte, NC 28209  (Online Only)
ALL SERVICE PROVIDED VIA VIDEO TELE-HEALTH. Dr. Gantz is a Board Certified Clinical Psychologist, achieved by only 4% of eligible psychologists. With over 40 years of mental health experience and 33 years as a licensed psychologist, he specializes in working with people dealing with anxiety issues (including test and performance anxiety), post-traumatic stress (including combat, accidents and assaults), depression & mood disorders, chronic pain, medical disorders, conversion disorders, interpersonal problems and more. See https://www.linkedin.com/in/frank-e-gantz-psyd-abpp-93a944185/ or https://davidsonpsychology.wordpress.com/
ALL SERVICE PROVIDED VIA VIDEO TELE-HEALTH. Dr. Gantz is a Board Certified Clinical Psychologist, achieved by only 4% of eligible psychologists. With over 40 years of mental health experience and 33 years as a licensed psychologist, he specializes in working with people dealing with anxiety issues (including test and performance anxiety), post-traumatic stress (including combat, accidents and assaults), depression & mood disorders, chronic pain, medical disorders, conversion disorders, interpersonal problems and more. See https://www.linkedin.com/in/frank-e-gantz-psyd-abpp-93a944185/ or https://davidsonpsychology.wordpress.com/
(980) 243-0781 View (980) 243-0781
Photo of Jennifer Sutton - Chronic Hope Counseling PLLC, LCMHC
Chronic Hope Counseling PLLC
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
1 Endorsed
Charlotte, NC 28223  (Online Only)
If you or someone you love struggles with chronic pain or illness please reach out to us and begin the steps to taking control of your pain and mental health.
We have interns for sliding scale sessions, play therapy for children and everything in-between! If you are feeling overwhelmed. anxious, isolated, lonely or simply want to learn how to live your best life with your pain Chronic Hope is the place to be. We offer counseling services for those with chronic pain and illness. Your pain/illness effects everything you do, so it needs to be taken into every consideration as you heal. We can help you learn to live beyond you pain by getting you in your best place mentally. All of our clinicians and interns have personal experience with pain creating a unique, empathetic experience.
If you or someone you love struggles with chronic pain or illness please reach out to us and begin the steps to taking control of your pain and mental health.
We have interns for sliding scale sessions, play therapy for children and everything in-between! If you are feeling overwhelmed. anxious, isolated, lonely or simply want to learn how to live your best life with your pain Chronic Hope is the place to be. We offer counseling services for those with chronic pain and illness. Your pain/illness effects everything you do, so it needs to be taken into every consideration as you heal. We can help you learn to live beyond you pain by getting you in your best place mentally. All of our clinicians and interns have personal experience with pain creating a unique, empathetic experience.
(919) 626-3303 View (919) 626-3303
Photo of Nancy E Arnold, MA, LCMHC
Nancy E Arnold
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Charlotte, NC 28204
I work with adult individuals/couples presenting with relationship issues describing symptoms of anxiety, anger, infidelity, depression, addiction, chronic illness/pain, grief, shame, low self-worth.
Do your relationships repeat the same frustrating cycles? Are you consistently feeling frustrated, angry or confused? Are you trying, to no avail, to be what you have always learned was "right" in relationships? What you believe about yourself and others influences the majority of your choices. Those feelings of hurt and frustration in relationships, often result in questions like "why?" and "what next?". I work with my clients to explore those feelings, attempting to uncover past and present patterns and beliefs influencing how you show up. Your work with me will move toward finding authenticity, truth and healing.
I work with adult individuals/couples presenting with relationship issues describing symptoms of anxiety, anger, infidelity, depression, addiction, chronic illness/pain, grief, shame, low self-worth.
Do your relationships repeat the same frustrating cycles? Are you consistently feeling frustrated, angry or confused? Are you trying, to no avail, to be what you have always learned was "right" in relationships? What you believe about yourself and others influences the majority of your choices. Those feelings of hurt and frustration in relationships, often result in questions like "why?" and "what next?". I work with my clients to explore those feelings, attempting to uncover past and present patterns and beliefs influencing how you show up. Your work with me will move toward finding authenticity, truth and healing.
(704) 750-0484 View (704) 750-0484
Photo of Jude Johnson, MA, LMFT, Marriage & Family Therapist
Jude Johnson
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Charlotte, NC 28209  (Online Only)
Additionally, I teach MBSR (Mindfulness-Based Stress Reduction), a meditation course that provides evidence-based skills to manage stress, pain, and illness, offering you valuable tools and resources for lasting well-being.
Are you feeling stressed, anxious, depressed, frustrated, or stuck? Do you avoid stress by compulsively checking your phone, consuming hours of media, or staying in bed for extended periods? Trouble sleeping even when tired? Stressed over competing demands from work, home, and relationships? Do you need someone who will listen and understand? I help people like you overcome stress, anxiety, depression, and trauma. I understand the challenges you face and provide a compassionate, non-judgmental space where you can truly be heard and understood. Together, we will explore ways for you to claim your life and heal your relationships.
Additionally, I teach MBSR (Mindfulness-Based Stress Reduction), a meditation course that provides evidence-based skills to manage stress, pain, and illness, offering you valuable tools and resources for lasting well-being.
Are you feeling stressed, anxious, depressed, frustrated, or stuck? Do you avoid stress by compulsively checking your phone, consuming hours of media, or staying in bed for extended periods? Trouble sleeping even when tired? Stressed over competing demands from work, home, and relationships? Do you need someone who will listen and understand? I help people like you overcome stress, anxiety, depression, and trauma. I understand the challenges you face and provide a compassionate, non-judgmental space where you can truly be heard and understood. Together, we will explore ways for you to claim your life and heal your relationships.
(704) 230-4797 View (704) 230-4797
Photo of Mary Lucas Lacey, DBH, LPC, Licensed Professional Counselor
Mary Lucas Lacey
Licensed Professional Counselor, DBH, LPC
Verified Verified
Charlotte, NC 28277
Now Accepting New Patients! How long have you been in pain? Have you been living with it so long that you don't remember how it started? Past and current damage can sabotage our attempts at living the life we deserve and prevent us from trusting others. Often before people enter therapy, they have tried many things to make changes in their lives in order to feel better. Nothing has worked- at least for long. Talking about your problems is not enough. I will help you identify destructive patterns that have interfered with your ability to enjoy life and replace them with healthy solutions.
Now Accepting New Patients! How long have you been in pain? Have you been living with it so long that you don't remember how it started? Past and current damage can sabotage our attempts at living the life we deserve and prevent us from trusting others. Often before people enter therapy, they have tried many things to make changes in their lives in order to feel better. Nothing has worked- at least for long. Talking about your problems is not enough. I will help you identify destructive patterns that have interfered with your ability to enjoy life and replace them with healthy solutions.
(980) 365-8220 View (980) 365-8220
Photo of Michelle Einson, PsyD, Psychologist
Michelle Einson
Psychologist, PsyD
Verified Verified
Charlotte, NC 28277
With over 14 years in the medical setting, I also specialize in chronic illness, bereavement and pain management.
Raising a child with developmental, medical, or psychological difficulties can be a struggle for even the best of families. Couples, as well, often need help with navigating the myriad of "man/woman communication styles and parenting difficulties..
With over 14 years in the medical setting, I also specialize in chronic illness, bereavement and pain management.
Raising a child with developmental, medical, or psychological difficulties can be a struggle for even the best of families. Couples, as well, often need help with navigating the myriad of "man/woman communication styles and parenting difficulties..
(980) 389-2892 View (980) 389-2892
Photo of Kimberly M Parker - SHINE Counseling, PLLC, LCSW, Clinical Social Work/Therapist
SHINE Counseling, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Charlotte, NC 28262
We want to help you grow from your struggles, heal from your pain, and move forward to living your best life as you want it to be.
Asking for help is an act of strength, courage, and resilience. If you or a loved one suffers from trauma, anxiety, and depression, contact us. For a faster response, please email. Negative thoughts, feelings, and self-defeating behaviors get in the way of us realizing our full potential. We facilitate the healing process needed to recover. We know that with adequate support, compassion, and insight, one can have a new lease on life. We believe in the power we have to transform and overcome minor mistakes to the most significant obstacles to live the life that we want to live, enabling peace to surface and calmness to be present.
We want to help you grow from your struggles, heal from your pain, and move forward to living your best life as you want it to be.
Asking for help is an act of strength, courage, and resilience. If you or a loved one suffers from trauma, anxiety, and depression, contact us. For a faster response, please email. Negative thoughts, feelings, and self-defeating behaviors get in the way of us realizing our full potential. We facilitate the healing process needed to recover. We know that with adequate support, compassion, and insight, one can have a new lease on life. We believe in the power we have to transform and overcome minor mistakes to the most significant obstacles to live the life that we want to live, enabling peace to surface and calmness to be present.
(704) 327-0132 View (704) 327-0132
Photo of Michelle McDevitt-Askew, MA, LMFT, LCMHCS, Marriage & Family Therapist
Michelle McDevitt-Askew
Marriage & Family Therapist, MA, LMFT, LCMHCS
Verified Verified
1 Endorsed
Charlotte, NC 28277
There are seasons in life when the opportunity to grow can come from both joyful and challenging circumstances or complicated issues and relationships. It is my hope that in the safe,non-judgmental space of therapy we can begin to discover your core resiliency, strengths and create awareness for integrating healthy coping and communication skills for healing. I enjoy helping couples discover relational dynamics and patterns that keep them from enjoying a safe, close and vibrant relationship. I am well suited to work with families and individuals who are struggling with anxiety, depression, chronic illness, grief and life stage transitioning.
There are seasons in life when the opportunity to grow can come from both joyful and challenging circumstances or complicated issues and relationships. It is my hope that in the safe,non-judgmental space of therapy we can begin to discover your core resiliency, strengths and create awareness for integrating healthy coping and communication skills for healing. I enjoy helping couples discover relational dynamics and patterns that keep them from enjoying a safe, close and vibrant relationship. I am well suited to work with families and individuals who are struggling with anxiety, depression, chronic illness, grief and life stage transitioning.
(980) 263-9313 View (980) 263-9313
Photo of Melody Flannery, LMHC
Melody Flannery
Licensed Clinical Mental Health Counselor, LMHC
Verified Verified
Charlotte, NC 28277
Hi and thank you for stopping by. I'm Melody Flannery, a Licensed Clinical Mental Health Counselor, Licensed Clinical Addictions Counselor, and Certified Rehabilitation Counselor in NC. I have over 20 years of experience and training in the areas including but not limited to anxiety, trauma, relationships, attachment, chronic pain, adjustment, addictions, grief, career, and crisis resolution.
Hi and thank you for stopping by. I'm Melody Flannery, a Licensed Clinical Mental Health Counselor, Licensed Clinical Addictions Counselor, and Certified Rehabilitation Counselor in NC. I have over 20 years of experience and training in the areas including but not limited to anxiety, trauma, relationships, attachment, chronic pain, adjustment, addictions, grief, career, and crisis resolution.
(980) 944-8874 View (980) 944-8874
Photo of Sean Dawson, LPA, LCAS, Psychological Associate
Sean Dawson
Psychological Associate, LPA, LCAS
Verified Verified
Charlotte, NC 28209
Sean Dawson, LPA, LCAS is a Licensed Psychological Associate and Licensed Clinical Addiction Specialist now serving patients at Avance Care SouthPark in Charlotte, NC. He obtained a Master of Arts degree in Psychology with a concentration in Substance Abuse Treatment Psychology from the University of North Carolina Wilmington. He has experience working with a wide range of mental health needs in both individual and group settings including depression, anxiety, trauma, and substance use. He specializes in working with individuals experiencing chronic pain and chronic conditions.
Sean Dawson, LPA, LCAS is a Licensed Psychological Associate and Licensed Clinical Addiction Specialist now serving patients at Avance Care SouthPark in Charlotte, NC. He obtained a Master of Arts degree in Psychology with a concentration in Substance Abuse Treatment Psychology from the University of North Carolina Wilmington. He has experience working with a wide range of mental health needs in both individual and group settings including depression, anxiety, trauma, and substance use. He specializes in working with individuals experiencing chronic pain and chronic conditions.
(980) 372-8998 View (980) 372-8998
Photo of Nicole Marino, MSW, LCSW, Clinical Social Work/Therapist
Nicole Marino
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Charlotte, NC 28211
Clients often tell me they feel like something is missing or they know what the problem is but can't resolve it on their own. Most are beginning to recognize unhealthy patterns and can't quite understand the origin or how to change. They are distracting themselves from the real issues with self sabotaging behaviors such as overeating, overworking or excessive alcohol intake. Sometimes they just need help adjusting to life changes such as divorce, illness/health changes, partnering, retirement or becoming a parent. I treat a variety of issues/mental health diagnoses including weight management, binge eating disorder, compulsive overeating and bariatric surgery.
Clients often tell me they feel like something is missing or they know what the problem is but can't resolve it on their own. Most are beginning to recognize unhealthy patterns and can't quite understand the origin or how to change. They are distracting themselves from the real issues with self sabotaging behaviors such as overeating, overworking or excessive alcohol intake. Sometimes they just need help adjusting to life changes such as divorce, illness/health changes, partnering, retirement or becoming a parent. I treat a variety of issues/mental health diagnoses including weight management, binge eating disorder, compulsive overeating and bariatric surgery.
(704) 313-1945 View (704) 313-1945
Photo of Kayla Patterson, MA, LCMHC, Counselor
Kayla Patterson
Counselor, MA, LCMHC
Verified Verified
4 Endorsed
Charlotte, NC 28262
Waitlist for new clients
I enjoy working with adolescents and adults experiencing symptoms of trauma, depression, anxiety, low self-esteem, chronic pain, relationship troubles, or struggling with spirituality/faith concerns (i.
You are the adult child of a family often filled with dysfunction. You were handed responsibility at an early age due to familial circumstances, and you have built your identity on being the "strong one" in your relationships. You struggle with expressing your needs, emotions, and boundaries with others. You worry that, if left unchecked, one day you will continue to repeat the patterns of generational trauma expressed by others in your family. If you resonate with the above statements, I think it is incredibly brave of you to consider seeking help. It is never too late to rewrite the story you wish to tell with your life.
I enjoy working with adolescents and adults experiencing symptoms of trauma, depression, anxiety, low self-esteem, chronic pain, relationship troubles, or struggling with spirituality/faith concerns (i.
You are the adult child of a family often filled with dysfunction. You were handed responsibility at an early age due to familial circumstances, and you have built your identity on being the "strong one" in your relationships. You struggle with expressing your needs, emotions, and boundaries with others. You worry that, if left unchecked, one day you will continue to repeat the patterns of generational trauma expressed by others in your family. If you resonate with the above statements, I think it is incredibly brave of you to consider seeking help. It is never too late to rewrite the story you wish to tell with your life.
(704) 389-5748 View (704) 389-5748
Photo of Amber Tolbert - The Healing Collective, LCSW, LCMHC, LCAS, Clinical Social Work/Therapist
The Healing Collective
Clinical Social Work/Therapist, LCSW, LCMHC, LCAS
Verified Verified
Charlotte, NC 28226  (Online Only)
Our mission is to walk alongside as you reclaim your power, heal the origin of your pain, and step out of those repetitive cycles that are no longer serving you. Healing is about rediscovering your true essence, embracing your beauty, and guiding you back to your truest and highest self. It's time to transform the pain into power, and paint your life with the vibrant hues of who YOU are. At The Healing Collective, we are women in recovery supporting highly successful and driven people struggling to find joy drowning in the demands of life. At The Healing Collective, we work with the whole person to heal and feel.
Our mission is to walk alongside as you reclaim your power, heal the origin of your pain, and step out of those repetitive cycles that are no longer serving you. Healing is about rediscovering your true essence, embracing your beauty, and guiding you back to your truest and highest self. It's time to transform the pain into power, and paint your life with the vibrant hues of who YOU are. At The Healing Collective, we are women in recovery supporting highly successful and driven people struggling to find joy drowning in the demands of life. At The Healing Collective, we work with the whole person to heal and feel.
(704) 275-0441 View (704) 275-0441
Photo of Shelly Luttman Phelps, MSW, LCSW, Clinical Social Work/Therapist
Shelly Luttman Phelps
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Charlotte, NC 28204
Have you faced struggles with depression and anxiety possibly due to illness, family conflict, loss, work or relationship issues? Has it been difficult for you to cope with and overcome these emotions on your own? If so, you’re not alone. We all need support from time to time, yet many of us may not feel comfortable asking for help or sharing intimate details with friends or family. Within my practice, you will find a safe & nonjudgmental environment where we can explore these obstacles together, help you heal from your pain, and move forward to where you want to be in life.
Have you faced struggles with depression and anxiety possibly due to illness, family conflict, loss, work or relationship issues? Has it been difficult for you to cope with and overcome these emotions on your own? If so, you’re not alone. We all need support from time to time, yet many of us may not feel comfortable asking for help or sharing intimate details with friends or family. Within my practice, you will find a safe & nonjudgmental environment where we can explore these obstacles together, help you heal from your pain, and move forward to where you want to be in life.
(704) 912-0444 View (704) 912-0444
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Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.