Chronic Pain Therapists in Ellicott City, MD
Hello! I'm a health and performance psychologist. I'm warm, experienced, genuine, and dedicated to helping people reach their full potential at work, in sport/the arts, and in life. That often involves helping people find ways to thrive in the face of health and pain concerns. I hold graduate degrees in Kinesiology, Counseling Psychology (Maryland) and postdoctoral training in chronic pain research from the Johns Hopkins School of Medicine. I've walked the walk as a former NCAA athlete (golf) and someone who has personally dealt with health concerns.
Hello! I'm a health and performance psychologist. I'm warm, experienced, genuine, and dedicated to helping people reach their full potential at work, in sport/the arts, and in life. That often involves helping people find ways to thrive in the face of health and pain concerns. I hold graduate degrees in Kinesiology, Counseling Psychology (Maryland) and postdoctoral training in chronic pain research from the Johns Hopkins School of Medicine. I've walked the walk as a former NCAA athlete (golf) and someone who has personally dealt with health concerns.
Sarah Burke
Licensed Clinical Professional Counselor, NCC, LCPC
Verified Verified
Ellicott City, MD 21043
I draw from both my clinical training and diverse life experiences to work with clients dealing with depression, anxiety, PTSD, grief and loss, chronic pain, life transitions, and relationship issues.
Life can be unpredictable, and sometimes we need support to face our challenges. I believe it is possible to grow from our struggles and learn from the difficult experiences we go through. I work with adolescents and adults ages 18 and up and provide a client-centered approach that meets the unique needs of each person. I support my clients in building self-esteem, resolving core issues causing anxiety and depression, and developing coping skills to reduce stress. I strive to empower my clients to develop self-compassion, acceptance, and insight to improve quality of life and wellbeing.
I draw from both my clinical training and diverse life experiences to work with clients dealing with depression, anxiety, PTSD, grief and loss, chronic pain, life transitions, and relationship issues.
Life can be unpredictable, and sometimes we need support to face our challenges. I believe it is possible to grow from our struggles and learn from the difficult experiences we go through. I work with adolescents and adults ages 18 and up and provide a client-centered approach that meets the unique needs of each person. I support my clients in building self-esteem, resolving core issues causing anxiety and depression, and developing coping skills to reduce stress. I strive to empower my clients to develop self-compassion, acceptance, and insight to improve quality of life and wellbeing.
I am a licensed clinical psychologist and founder of Ellicott City Behavioral Health (ECBH). I specialize in pediatric and health psychology and work with children, adolescents, young adults, and their parents. I see clients with mood concerns such as anxiety, depression, and adjustment issues. I also work with clients experiencing stress related to medical conditions such as cancer, blood disorders, pain, sleep, injury or rehabilitation, heart conditions, GI, diabetes, fertility challenges, and other various health problems.
I am a licensed clinical psychologist and founder of Ellicott City Behavioral Health (ECBH). I specialize in pediatric and health psychology and work with children, adolescents, young adults, and their parents. I see clients with mood concerns such as anxiety, depression, and adjustment issues. I also work with clients experiencing stress related to medical conditions such as cancer, blood disorders, pain, sleep, injury or rehabilitation, heart conditions, GI, diabetes, fertility challenges, and other various health problems.
Whether dealing with grief, life transitions, or the impacts of chronic illness, we'll use silence, collaboration, and exploration as tools to unearth insights to empower you to develop a stronger sense of purpose and identity.
If you're reading this, you've already embarked on a courageous step towards healing. Finding the right therapist is a journey in itself, and it's crucial that our approaches align for a successful therapeutic partnership. I practice person-centered, existential, and strengths-based therapy. You are the expert in your life, and my role is to offer a non-judgmental, authentic space for you to explore your thoughts, feelings, and experiences. A key aspect of my approach is the intentional use of silence. These quiet moments are not voids, but rich opportunities for reflection and deeper understanding.
Whether dealing with grief, life transitions, or the impacts of chronic illness, we'll use silence, collaboration, and exploration as tools to unearth insights to empower you to develop a stronger sense of purpose and identity.
If you're reading this, you've already embarked on a courageous step towards healing. Finding the right therapist is a journey in itself, and it's crucial that our approaches align for a successful therapeutic partnership. I practice person-centered, existential, and strengths-based therapy. You are the expert in your life, and my role is to offer a non-judgmental, authentic space for you to explore your thoughts, feelings, and experiences. A key aspect of my approach is the intentional use of silence. These quiet moments are not voids, but rich opportunities for reflection and deeper understanding.
Teresa Vaughan
Licensed Clinical Mental Health Counselor, LCMHC, LPC, LCPC
Verified Verified
1 Endorsed
Ellicott City, MD 21043 (Online Only)
I am grounded in CBT, but also believe in the power of art and movement in the healing of emotional pain.
Welcome to Gaining Clarity Counseling Services! All are welcome here! I take pride in being real. While techniques and interventions are important, the relationship between therapist and client is essential for positive outcomes. I have particular interest and experience in working with those impacted by traumatic experiences. I have come to recognize that much of client distress stems from unresolved trauma (grief, abuse, mistreatment, etc.). Together, we will address root causes and equip you with the tools necessary for sustainable lifestyle change. Please note services are 100% virtual at this time.
I am grounded in CBT, but also believe in the power of art and movement in the healing of emotional pain.
Welcome to Gaining Clarity Counseling Services! All are welcome here! I take pride in being real. While techniques and interventions are important, the relationship between therapist and client is essential for positive outcomes. I have particular interest and experience in working with those impacted by traumatic experiences. I have come to recognize that much of client distress stems from unresolved trauma (grief, abuse, mistreatment, etc.). Together, we will address root causes and equip you with the tools necessary for sustainable lifestyle change. Please note services are 100% virtual at this time.
I believe that people benefit from an intergrated, holistic approach, and view my role as shining a light to help them find their way and remember their own light. Whether a person, couple or family come in for issues such as depression, anxiety, gief, chronic illness, ADHD, parenting skills or life prupose, Spirit, Mind, Body Psychotherapy can increase one's self awareness, sense of self empowerment, use of effective tools to assist focus, goal setting and completion, and an overall sense of well being and joy. I am honored to accompany people on their healing and self discovery journey.
I believe that people benefit from an intergrated, holistic approach, and view my role as shining a light to help them find their way and remember their own light. Whether a person, couple or family come in for issues such as depression, anxiety, gief, chronic illness, ADHD, parenting skills or life prupose, Spirit, Mind, Body Psychotherapy can increase one's self awareness, sense of self empowerment, use of effective tools to assist focus, goal setting and completion, and an overall sense of well being and joy. I am honored to accompany people on their healing and self discovery journey.
Pamela A. Del Nero And Therapy Dog Kenny
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Ellicott City, MD 21043 (Online Only)
My specialty areas include depression, bipolar disorder, anxiety disorders, chronic pain/health problems, women's issues, relationship issues, grief, & codependency.
When facing challenging times, therapy can provide a safe place to talk about those challenges. I am happy to announce the addition of the newest staff member, Kenny, a certified therapy dog whose presence helps create a safe space. My goal is to help clients achieve their own "zen" state by learning how to recognize, access, & trust their own intuition. I view therapy as part of one's wellness journey. And one of the most important challenges in this journey is to understand one's personal power & how to manage it. Therapy is a challenging process, but I will be your advocate & help you learn to become your own advocate.
My specialty areas include depression, bipolar disorder, anxiety disorders, chronic pain/health problems, women's issues, relationship issues, grief, & codependency.
When facing challenging times, therapy can provide a safe place to talk about those challenges. I am happy to announce the addition of the newest staff member, Kenny, a certified therapy dog whose presence helps create a safe space. My goal is to help clients achieve their own "zen" state by learning how to recognize, access, & trust their own intuition. I view therapy as part of one's wellness journey. And one of the most important challenges in this journey is to understand one's personal power & how to manage it. Therapy is a challenging process, but I will be your advocate & help you learn to become your own advocate.
Jennifer Manning Plassnig & Associates, LLC
Clinical Social Work/Therapist, LCSW-C, SEP, ACHt
Verified Verified
1 Endorsed
Ellicott City, MD 21042
To be human is to feel great joy, as well as have times of pain. Sometimes along the way, we may need support to address and re-balance the difficult and joyful aspects of our daily life. I listen closely to the needs and experiences of each individual and support his or her unique ability to heal. I believe that each of us has the intrinsic capacity to recognize how to grow in a healthy way. My approach to treatment is grounded in the belief that each person possesses innate, inner resources that they can use to heal, grow, and thrive.
To be human is to feel great joy, as well as have times of pain. Sometimes along the way, we may need support to address and re-balance the difficult and joyful aspects of our daily life. I listen closely to the needs and experiences of each individual and support his or her unique ability to heal. I believe that each of us has the intrinsic capacity to recognize how to grow in a healthy way. My approach to treatment is grounded in the belief that each person possesses innate, inner resources that they can use to heal, grow, and thrive.
Michelle McWhirter
Clinical Social Work/Therapist, LCSW-C
Verified Verified
3 Endorsed
Ellicott City, MD 21041 (Online Only)
Chronic/serious illness, cancer, grief, trauma, caregiver concerns, compassion fatigue, anxiety, depression, and relationship struggles.
As a dedicated therapist specializing in grief, illness, trauma, and caregiving concerns, I am here to support you through life's most challenging moments. With a compassionate approach, I integrate CBT, mindfulness techniques, and EMDR to help clients process their experiences and build resilience. My goal is to create a safe, nurturing space where you can explore your feelings, gain insight, and develop effective coping strategies. Whether you're navigating loss, dealing with chronic illness, or facing the complex emotions of caregiving, I'm here to guide you on your journey toward healing and empowerment.
Chronic/serious illness, cancer, grief, trauma, caregiver concerns, compassion fatigue, anxiety, depression, and relationship struggles.
As a dedicated therapist specializing in grief, illness, trauma, and caregiving concerns, I am here to support you through life's most challenging moments. With a compassionate approach, I integrate CBT, mindfulness techniques, and EMDR to help clients process their experiences and build resilience. My goal is to create a safe, nurturing space where you can explore your feelings, gain insight, and develop effective coping strategies. Whether you're navigating loss, dealing with chronic illness, or facing the complex emotions of caregiving, I'm here to guide you on your journey toward healing and empowerment.
In addition to chronic illness, my work with kids, adolescents, and adults includes management of emotional difficulties including anxiety and depression.
I am a clinical psychologist providing psychotherapy to children, adolescents and young adults. I specialize in working with individuals who have medical conditions (e.g., chronic pain, headaches, diabetes, sleep) and chronic illness. I am uniquely qualified to provide psychological services for illness management including adjustment to medical conditions and medically related treatment. I additionally work with healthcare professionals and students including medical and graduate students, psychology trainees, and undergraduates.My goal is to help you function in daily life not to just get by, but to live the life you want to live.
In addition to chronic illness, my work with kids, adolescents, and adults includes management of emotional difficulties including anxiety and depression.
I am a clinical psychologist providing psychotherapy to children, adolescents and young adults. I specialize in working with individuals who have medical conditions (e.g., chronic pain, headaches, diabetes, sleep) and chronic illness. I am uniquely qualified to provide psychological services for illness management including adjustment to medical conditions and medically related treatment. I additionally work with healthcare professionals and students including medical and graduate students, psychology trainees, and undergraduates.My goal is to help you function in daily life not to just get by, but to live the life you want to live.
Nickkole Williams
Counselor, MA, LGPC, RYT 200
Verified Verified
Ellicott City, MD 21043 (Online Only)
I am a Christian Holistic Yoga Counselor. My sessions focus on fostering awareness of the body, mind, and spirit through the foundation of Christianity. I encourage practices like meditation, mindfulness, and reflective journaling, recognizing the body as a sacred creation designed for healing and restoration. By helping clients reconnect with their inner strengths and God-given potential, I aim to support harmony between their internal and external selves, utilizing eastern and western philosophies.
I am a Christian Holistic Yoga Counselor. My sessions focus on fostering awareness of the body, mind, and spirit through the foundation of Christianity. I encourage practices like meditation, mindfulness, and reflective journaling, recognizing the body as a sacred creation designed for healing and restoration. By helping clients reconnect with their inner strengths and God-given potential, I aim to support harmony between their internal and external selves, utilizing eastern and western philosophies.
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Live.Balanced.Life.LLC
Counselor, PhD, LCPC, CCTP-II, DBT-C
Verified Verified
Ellicott City, MD 21042
What do you hope to gain from seeking therapy? Results? Whatever "results," look like for you, we are here to help you make that happen. We are experienced, outcome driven, and best of all, we do not judge you. We will work at your pace, but we will get things done none the less.
What do you hope to gain from seeking therapy? Results? Whatever "results," look like for you, we are here to help you make that happen. We are experienced, outcome driven, and best of all, we do not judge you. We will work at your pace, but we will get things done none the less.
Laura R Brooks
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Ellicott City, MD 21042
Please see my website, laurarbrooks.com for more information. My office setting and theoretical approach offer a calm environment to support your clearest thinking about the problem and possibilities for addressing it. I believe that thinking about the problem in the context of the relationship system contributes to more objectivity for moving forward in a sustainable way.
Please see my website, laurarbrooks.com for more information. My office setting and theoretical approach offer a calm environment to support your clearest thinking about the problem and possibilities for addressing it. I believe that thinking about the problem in the context of the relationship system contributes to more objectivity for moving forward in a sustainable way.
Erin Jones
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
1 Endorsed
Ellicott City, MD 21042
Waitlist for new clients
Flow is seen as easy movement through life, but flow is found within our challenges too. Discomfort can be a catalyst to neuroplasticity & growth. Traumatic stress from past & present can overwhelm our natural rhythms & balance. Connecting to body and intuitive experience leads us along the path of healing. I help clients navigate their routes to wellness & authentic embodiment with a well exercised sense of humor, grace for self/others & common sense tools. I work to co-create & hold space for clients to understand & release trauma, from ancestral to individual, grounded in systems perspectives for de-pathologizing mental health.
Flow is seen as easy movement through life, but flow is found within our challenges too. Discomfort can be a catalyst to neuroplasticity & growth. Traumatic stress from past & present can overwhelm our natural rhythms & balance. Connecting to body and intuitive experience leads us along the path of healing. I help clients navigate their routes to wellness & authentic embodiment with a well exercised sense of humor, grace for self/others & common sense tools. I work to co-create & hold space for clients to understand & release trauma, from ancestral to individual, grounded in systems perspectives for de-pathologizing mental health.
Welcome- I am a therapist who specializes in hypnotherapy. I have been in private practice since 2000 and have had the privilege of helping many clients overcome longstanding habit issues and dysfunctional patterns. Therapy is provided in a safe,comfortable and private settting. Each client is supported and respected within the framework of compassionate understanding. I feel honored to work with each client, helping and guiding them towards their goals and dreams.
Welcome- I am a therapist who specializes in hypnotherapy. I have been in private practice since 2000 and have had the privilege of helping many clients overcome longstanding habit issues and dysfunctional patterns. Therapy is provided in a safe,comfortable and private settting. Each client is supported and respected within the framework of compassionate understanding. I feel honored to work with each client, helping and guiding them towards their goals and dreams.
My ideal client would put as much effort as they are ready to in that moment, day, or week to continue prioritizing their mental health needs. Over time, I hope to support each person in identifying what is helpful vs. harmful to their overall well-being. I look forward to supporting individuals navigating life transitions, women's issues, those in need of validation and perspective-taking, struggling with anxiety, searching for answers and healing from traumatic experiences, feeling "stuck," and individuals hoping for support with executive functioning challenges, sensory challenges, or complex social interactions.
My ideal client would put as much effort as they are ready to in that moment, day, or week to continue prioritizing their mental health needs. Over time, I hope to support each person in identifying what is helpful vs. harmful to their overall well-being. I look forward to supporting individuals navigating life transitions, women's issues, those in need of validation and perspective-taking, struggling with anxiety, searching for answers and healing from traumatic experiences, feeling "stuck," and individuals hoping for support with executive functioning challenges, sensory challenges, or complex social interactions.
Lauren Berdeguez
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Ellicott City, MD 21042
Seeking out therapeutic services is healthy for our mind/body/soul connection. Just as we go to the gym to keep our bodies healthy, or puzzles to keep our mind sharp, we go to therapy to keep our connection between our mind/body/soul. Further, relationships are the center of connection: how we relate to others (family, friends, coworkers,) and the relationship we have with ourselves. It is my privilege to sit with you (or your family members) while we navigate the roadblocks and successes that make your life experience uniquely yours. It is my hope that in through this exploration and work, we can improve your relationships.
Seeking out therapeutic services is healthy for our mind/body/soul connection. Just as we go to the gym to keep our bodies healthy, or puzzles to keep our mind sharp, we go to therapy to keep our connection between our mind/body/soul. Further, relationships are the center of connection: how we relate to others (family, friends, coworkers,) and the relationship we have with ourselves. It is my privilege to sit with you (or your family members) while we navigate the roadblocks and successes that make your life experience uniquely yours. It is my hope that in through this exploration and work, we can improve your relationships.
Life Revisions Counseling, LLC
Licensed Clinical Professional Counselor, LCPC, NCC, BC-TMH
Verified Verified
5 Endorsed
Ellicott City, MD 21042 (Online Only)
You have just taken the first step in taking care of yourself. Now let's work together to help you meet your goals. Do you struggle with low self-esteem and anxiety? Has it been overwhelming going to work and school? Are you having problems in your marriage or relationship? Do you ever feel like you're not good enough for others or can't rely on yourself without questioning things? Need immigration evaluations so that you or a loved one can stay in the US? Let's work together to revise your life! Working on your anger and looking for anger management courses? We love helping people achieve satisfaction in their lives.
You have just taken the first step in taking care of yourself. Now let's work together to help you meet your goals. Do you struggle with low self-esteem and anxiety? Has it been overwhelming going to work and school? Are you having problems in your marriage or relationship? Do you ever feel like you're not good enough for others or can't rely on yourself without questioning things? Need immigration evaluations so that you or a loved one can stay in the US? Let's work together to revise your life! Working on your anger and looking for anger management courses? We love helping people achieve satisfaction in their lives.
Roger Dever
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Ellicott City, MD 21043 (Online Only)
Whether you have experienced concerns with your emotions or mental health, trauma, couples issues, or have just got to a point in your life where you did everything right, but you don't feel happy; I would love the opportunity to try and help. I treat a variety of mental health and emotional issues. I believe that therapy should not only address mental health symptoms but also help people develop an ability to live more fulfilling and meaningful lives. I specialize in using a variety of evidence-based treatments to help people change what they can and learn acceptance and compassion for the rest.
Whether you have experienced concerns with your emotions or mental health, trauma, couples issues, or have just got to a point in your life where you did everything right, but you don't feel happy; I would love the opportunity to try and help. I treat a variety of mental health and emotional issues. I believe that therapy should not only address mental health symptoms but also help people develop an ability to live more fulfilling and meaningful lives. I specialize in using a variety of evidence-based treatments to help people change what they can and learn acceptance and compassion for the rest.
Kathleen A Horman
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Ellicott City, MD 21043 (Online Only)
Hello! My name is Kate. You've come across my page which might mean you are in a difficult spot in life. I am so glad that you are searching for help and support. I am a licensed clinical social worker with an extensive background in helping individuals cope with stress, anxiety, and depression. My approach is strength's based and client centered. I believe that each individual has unique strengths that can be built upon to facilitate positive change. My goal is to be a non-judgmental, open platform for you to explore and begin your healing journey towards a more fulfilling here and now. See my areas of specialty and expertise.
Hello! My name is Kate. You've come across my page which might mean you are in a difficult spot in life. I am so glad that you are searching for help and support. I am a licensed clinical social worker with an extensive background in helping individuals cope with stress, anxiety, and depression. My approach is strength's based and client centered. I believe that each individual has unique strengths that can be built upon to facilitate positive change. My goal is to be a non-judgmental, open platform for you to explore and begin your healing journey towards a more fulfilling here and now. See my areas of specialty and expertise.
See more therapy options for Ellicott City
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Chronic Pain Therapists
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.