Therapists in Longview, TX
![Photo of Candy Cole, MS, LPC-S, LSSP, Licensed Professional Counselor](https://photos.psychologytoday.com/9aa3b31a-1ff7-481d-96dd-7ed006163f48/1/320x400.jpeg)
Accepting new clients! I enjoy working with children (ages 6-12), women and families. I have over 16 years experience as a counselor. I hold a Licensed Professional Counselor-Supervisor license from Texas. I am also a licensed school psychologist as well. I hold a Master of Science in Clinical Psychology from the University of Texas at Tyler. My practice specializes in women and children issues. I am an EMDR provider.
Accepting new clients! I enjoy working with children (ages 6-12), women and families. I have over 16 years experience as a counselor. I hold a Licensed Professional Counselor-Supervisor license from Texas. I am also a licensed school psychologist as well. I hold a Master of Science in Clinical Psychology from the University of Texas at Tyler. My practice specializes in women and children issues. I am an EMDR provider.
![Photo of Brenda McGee Brown, MEd, LPC, Counselor](https://photos.psychologytoday.com/c2f9e6b1-45ec-4221-a4f2-41793401733f/1/320x400.jpeg)
Brenda McGee Brown
Counselor, MEd, LPC
Verified Verified
Longview, TX 75604
Not accepting new clients
I have worked with children and adolescents, ages 5 to 19. Many of them struggled with issues related to trauma (parents with addiction, an incarcerated parent, neglect and abuse). I have worked with adults on developmental issues in schools and churches. I believe people of all ages possess the power to change, especially when they are supported in a safe environment.
I have worked with children and adolescents, ages 5 to 19. Many of them struggled with issues related to trauma (parents with addiction, an incarcerated parent, neglect and abuse). I have worked with adults on developmental issues in schools and churches. I believe people of all ages possess the power to change, especially when they are supported in a safe environment.
![Photo of Wendy Benners, MABC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f1473624-92db-4c55-b847-17340bf4e539/1/320x400.jpeg)
Wendy Benners
Licensed Professional Counselor, MABC, LPC
Verified Verified
1 Endorsed
Longview, TX 75601
Have you ever lost someone or something of great value? A spouse, a child, a job or career, a friend or financial security? Have you ever been hurt, betrayed, used, lied to, or cheated on by someone you loved and was supposed to protect you? Have you experienced the judgement of others who you thought were friends? Have you been in a relationship that had you confused and questioning yourself? Have you ever been so angry that you reacted to a situation in a way that you later regretted? Have you been disappointed that your story has not turned out like you thought it would?
Have you ever lost someone or something of great value? A spouse, a child, a job or career, a friend or financial security? Have you ever been hurt, betrayed, used, lied to, or cheated on by someone you loved and was supposed to protect you? Have you experienced the judgement of others who you thought were friends? Have you been in a relationship that had you confused and questioning yourself? Have you ever been so angry that you reacted to a situation in a way that you later regretted? Have you been disappointed that your story has not turned out like you thought it would?
![Photo of Mary Carmen Perez, LCSW-S, BAPsych, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7eeb9c6b-d958-41fa-82a8-c4128494ae54/2/320x400.jpeg)
Mary Carmen Perez
Clinical Social Work/Therapist, LCSW-S, BAPsych
Verified Verified
2 Endorsed
Longview, TX 75601
Every person struggles with life challenges and sometimes need help and guidance. I believe that every person has the ability to become empowered by uncovering their inner strength and wisdom. It's my passion to guide clients towards becoming their own best advocate to make positive changes required to achieve your goals and desires. With compassion and understanding I help people conceptualize their lifelong experiences into creating their best selves. Through my insightful practice of self-exploration, I guide clients into gaining insight into the strengths that have resulted from their life challenges and traumatic experiences
Every person struggles with life challenges and sometimes need help and guidance. I believe that every person has the ability to become empowered by uncovering their inner strength and wisdom. It's my passion to guide clients towards becoming their own best advocate to make positive changes required to achieve your goals and desires. With compassion and understanding I help people conceptualize their lifelong experiences into creating their best selves. Through my insightful practice of self-exploration, I guide clients into gaining insight into the strengths that have resulted from their life challenges and traumatic experiences
![Photo of Kaye Butler Ratzlaff, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/44d1c05b-0403-46d5-9255-290ff6ca7aeb/5/320x400.jpeg)
I'm a seasoned therapist with over 20 years of experience helping individuals and couples become their best selves. I specialize in the management and relief of anxiety, depression, PTSD, and other mood disorders; along with relational, identity, and self-worth challenges. I embrace a holistic approach, and work with proven methods in order to challenge and change thinking patterns and behaviors that no longer serve the individual. I integrate healthy boundaries, both internally and externally, assisting individuals in growth and improving overall mental and emotional health and satisfaction.
I'm a seasoned therapist with over 20 years of experience helping individuals and couples become their best selves. I specialize in the management and relief of anxiety, depression, PTSD, and other mood disorders; along with relational, identity, and self-worth challenges. I embrace a holistic approach, and work with proven methods in order to challenge and change thinking patterns and behaviors that no longer serve the individual. I integrate healthy boundaries, both internally and externally, assisting individuals in growth and improving overall mental and emotional health and satisfaction.
![Photo of Robin Hughes, LPC, Counselor](https://photos.psychologytoday.com/a6d28c41-d809-4933-be43-5052a3633a6d/2/320x400.jpeg)
Life can be difficult and often full of struggles, challenges, changes, and the unexpected. We sometimes can keep these events in our minds, whether at the front to consciously influence all of our decisions, or sometimes packed away to protect ourselves. I enjoy working with individuals who know they want different circumstances in their lives and may be unsure how to get there. I believe that our mental wellness is tied to our emotional and physical wellness. Therefore, I am very passionate about health, helping and healing.
Life can be difficult and often full of struggles, challenges, changes, and the unexpected. We sometimes can keep these events in our minds, whether at the front to consciously influence all of our decisions, or sometimes packed away to protect ourselves. I enjoy working with individuals who know they want different circumstances in their lives and may be unsure how to get there. I believe that our mental wellness is tied to our emotional and physical wellness. Therefore, I am very passionate about health, helping and healing.
![Photo of Ashley Long, MA, LCDC, LPC-a, SAP, CART](https://photos.psychologytoday.com/d7c12e0d-1023-4cde-ad25-dcf256035300/1/320x400.jpeg)
Ashley Long
Licensed Professional Counselor Associate , MA, LCDC, LPC-a, SAP, CART
Verified Verified
1 Endorsed
Longview, TX 75603
I am a self-proclaimed “hope dealer” with a passion for mental health. I have gained unparalleled experience by working collaboratively with TDCJ, local nonprofit organizations, and juvenile justice systems for approximately 6 years. My experience and areas of expertise include but are not limited to, abuse and neglect, post-traumatic stress, drug and alcohol misuse, childhood trauma, anger management, recovery support services, mental health and well-being, veterans, and women’s issues in both adult and adolescents.
I am a self-proclaimed “hope dealer” with a passion for mental health. I have gained unparalleled experience by working collaboratively with TDCJ, local nonprofit organizations, and juvenile justice systems for approximately 6 years. My experience and areas of expertise include but are not limited to, abuse and neglect, post-traumatic stress, drug and alcohol misuse, childhood trauma, anger management, recovery support services, mental health and well-being, veterans, and women’s issues in both adult and adolescents.
![Photo of Sally K Moseley, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c6582c33-48d3-4487-9045-9d05d53bbfd3/1/320x400.jpeg)
Sally K Moseley
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Longview, TX 75604
There are times in our lives when it is necessary to seek help from a qualified mental health professional. Grief, stress, and changes in mood and health are issues that touch every life. Many individuals and couples from Longview and the surrounding communities have made tremendous changes in just a few sessions. Others, with more serious and long-standing issues, benefit from longer-term counseling and support from a therapist. I am a Licensed Professional Counselor (LPC). I primarily practice Cognitive Therapy, which is a form of therapy that explores the relationship between our thoughts, actions, and feelings.
There are times in our lives when it is necessary to seek help from a qualified mental health professional. Grief, stress, and changes in mood and health are issues that touch every life. Many individuals and couples from Longview and the surrounding communities have made tremendous changes in just a few sessions. Others, with more serious and long-standing issues, benefit from longer-term counseling and support from a therapist. I am a Licensed Professional Counselor (LPC). I primarily practice Cognitive Therapy, which is a form of therapy that explores the relationship between our thoughts, actions, and feelings.
![Photo of Katie Monts, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/deede8da-76d5-491f-94d3-28bc16f6ecf3/2/320x400.jpeg)
Katie Monts
Licensed Professional Counselor, MA, LPC
Verified Verified
Longview, TX 75601
Not accepting new clients
As life takes unexpected turns through loss, new opportunity, or unanticipated routes, there are inevitably mental, physical, and social consequences. My approach to counseling is to engage clients in a values-based and goal-oriented fashion to help them navigate these transitions depending on their individual experiences and worldview. I offer clinical, career, relational, and grief counseling. I also specialize in stress-relief techniques utilizing heart rate variability software that can be completed in as little as 4 sessions.
As life takes unexpected turns through loss, new opportunity, or unanticipated routes, there are inevitably mental, physical, and social consequences. My approach to counseling is to engage clients in a values-based and goal-oriented fashion to help them navigate these transitions depending on their individual experiences and worldview. I offer clinical, career, relational, and grief counseling. I also specialize in stress-relief techniques utilizing heart rate variability software that can be completed in as little as 4 sessions.
![Photo of Melanie Roudkovski, PhD, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/54f05ed1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Counseling requires a relationship based on trust and mutual respect. My goal for counseling is that you and I will understand and trust one another, identifying your goals and working to overcome whatever obstacles are in your way. I believe that anyone who seeks counseling does so because of a desire to live your best life, and my desire is to help you do just that. With over 20 years of experience as a licensed counselor, I will help you to move toward solutions that will bring about positive change. While my clinical training and biblical worldview inform my approach, your goals and needs are the priority of each session.
Counseling requires a relationship based on trust and mutual respect. My goal for counseling is that you and I will understand and trust one another, identifying your goals and working to overcome whatever obstacles are in your way. I believe that anyone who seeks counseling does so because of a desire to live your best life, and my desire is to help you do just that. With over 20 years of experience as a licensed counselor, I will help you to move toward solutions that will bring about positive change. While my clinical training and biblical worldview inform my approach, your goals and needs are the priority of each session.
![Photo of Antoinette Wright, LMSW](https://photos.psychologytoday.com/cc581089-673c-4c15-a0d7-714527439ddc/1/320x400.jpeg)
I am glad you took the first step in reaching out and finding a therapist. I know life can be difficult, and going to therapy to talk about personal things that are affecting your life is very difficult. It is even worse when you feel alone, are a part of a small community, or have faced adversity in life. I am also aware that mental health struggles are not easy to manage alone. Sometimes, all you need is a safe, comfortable and nonjudgemental space to process life experience and express your struggles.
I am glad you took the first step in reaching out and finding a therapist. I know life can be difficult, and going to therapy to talk about personal things that are affecting your life is very difficult. It is even worse when you feel alone, are a part of a small community, or have faced adversity in life. I am also aware that mental health struggles are not easy to manage alone. Sometimes, all you need is a safe, comfortable and nonjudgemental space to process life experience and express your struggles.
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![Photo of Angela Thomas, LPC-S, LCDC, Licensed Professional Counselor](https://photos.psychologytoday.com/a36bc598-1b24-4745-943f-3af5e2e61908/1/320x400.jpeg)
My style of counseling is very person centered, warm and pragmatic. I believe meeting the client where they are, at that particular moment in their life, is so very important. I tell people not to be afraid of change, be afraid of not changing. I have never approached this profession with a mindset that "One size fits all." We all are unique individuals with varied backgrounds, experiences and perspectives, which requires active listening and suspension of judgement or bias.
My style of counseling is very person centered, warm and pragmatic. I believe meeting the client where they are, at that particular moment in their life, is so very important. I tell people not to be afraid of change, be afraid of not changing. I have never approached this profession with a mindset that "One size fits all." We all are unique individuals with varied backgrounds, experiences and perspectives, which requires active listening and suspension of judgement or bias.
![Photo of undefined - WHOLE Counseling Pllc, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/2febb876-48d5-4aec-b9a2-9c9c3c2b6f45/2/320x400.jpeg)
We live in a world with set ideals and standards that weigh heavily on us pressing insurmountable expectations that we simply cannot meet. We also live with our own selves and our own minds putting the same demanding and unforgiving pressure on us. So, how might we break free into weightless grace? A jumping off point is beginning with “a broken spirit; a broken and contrite heart" (Psalm 51:17). Our brokenness may range from depression, anxiety, grief, bitterness, addictions, shame, mental and emotional anguish and instability and are brought on by different variables such as trauma and attempting to shoulder this weight alone.
We live in a world with set ideals and standards that weigh heavily on us pressing insurmountable expectations that we simply cannot meet. We also live with our own selves and our own minds putting the same demanding and unforgiving pressure on us. So, how might we break free into weightless grace? A jumping off point is beginning with “a broken spirit; a broken and contrite heart" (Psalm 51:17). Our brokenness may range from depression, anxiety, grief, bitterness, addictions, shame, mental and emotional anguish and instability and are brought on by different variables such as trauma and attempting to shoulder this weight alone.
![Photo of Christyn Jaap, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/583742a1-eecf-48ee-910f-c42a4925cc1d/1/320x400.jpeg)
Hi there! Are you struggling in life to find yourself? Is it tough for you to be able to focus on life's tasks because you are feeling down, sad, or anxious? Do you know what is going on but need help with coping skills? Well, I am here to help you. Together, we can help you find who you are as an individual and be able to effectively have communicate, build boundaries, and love yourself. Whether you are having issues within yourself, with others, or with your significant other, we can work together to help you navigate your emotional challenges, achieve personal growth, and improve your overall well-being.
Hi there! Are you struggling in life to find yourself? Is it tough for you to be able to focus on life's tasks because you are feeling down, sad, or anxious? Do you know what is going on but need help with coping skills? Well, I am here to help you. Together, we can help you find who you are as an individual and be able to effectively have communicate, build boundaries, and love yourself. Whether you are having issues within yourself, with others, or with your significant other, we can work together to help you navigate your emotional challenges, achieve personal growth, and improve your overall well-being.
![Photo of undefined - Point Of Change Christian Counseling Services, MABC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/48d478b6-91e6-4297-bdb8-1268fe873297/2/320x400.jpeg)
Point Of Change Christian Counseling Services
Licensed Professional Counselor, MABC, LPC
Verified Verified
Longview, TX 75601
Areas of focus are, not limited to, use of EMDR therapy, Dissociative Disorders, “Tween” age (7-12yrs old) and Teen (13-19yrs old) TRAUMA, depression, identity issues, adult TRAUMA, (ADD/ADHD) attention deficit disorder, high functioning spectrum disorders, anxiety, PTSD, , coming out of abusive relationships, spiritual warfare, premarital counseling, blended family issues, marriage/family, grief/bereavement, parenting, teen age mentoring, children who may be struggling at home, in school, or new and significant changes in life as they have known it. Other areas of focus include divorce, play or art therapy methods of interaction.
Areas of focus are, not limited to, use of EMDR therapy, Dissociative Disorders, “Tween” age (7-12yrs old) and Teen (13-19yrs old) TRAUMA, depression, identity issues, adult TRAUMA, (ADD/ADHD) attention deficit disorder, high functioning spectrum disorders, anxiety, PTSD, , coming out of abusive relationships, spiritual warfare, premarital counseling, blended family issues, marriage/family, grief/bereavement, parenting, teen age mentoring, children who may be struggling at home, in school, or new and significant changes in life as they have known it. Other areas of focus include divorce, play or art therapy methods of interaction.
![Photo of Brandi Brittain, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ef8e464-2db4-439e-956f-2b7f9b683610/3/320x400.jpeg)
Brandi Brittain
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Longview, TX 75605
Not accepting new clients
Brandi Brittain is a Licensed Clinical Social Worker in Texas who has been practicing since 2016. She has a BS in Psychology and an MSW in Social Work from Stephen F. Austin State University. Brandi has experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self-esteem, confidence, and depression. She works with her clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. You are the hero of your own story. Brandi is here to help guide and motivate you through your journey.
Brandi Brittain is a Licensed Clinical Social Worker in Texas who has been practicing since 2016. She has a BS in Psychology and an MSW in Social Work from Stephen F. Austin State University. Brandi has experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self-esteem, confidence, and depression. She works with her clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. You are the hero of your own story. Brandi is here to help guide and motivate you through your journey.
![Photo of Lauren Parlow, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/aa3fb057-e358-47a3-a666-aaae665c6337/3/320x400.jpeg)
Lauren Parlow
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Longview, TX 75605
Often times we find ourselves going through the motions in life and not feeling "alive". We can't seem to pinpoint what it is that’s creating that disconnect, but we know we want to feel better. I'd love to help you with a guided self-discovery, an understanding of exactly what those obstacles are, and how to move past them to help you live the life you've imagined!
Often times we find ourselves going through the motions in life and not feeling "alive". We can't seem to pinpoint what it is that’s creating that disconnect, but we know we want to feel better. I'd love to help you with a guided self-discovery, an understanding of exactly what those obstacles are, and how to move past them to help you live the life you've imagined!
![Photo of Rebecca Leineweber, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1e1faaf1-1061-4d87-ac83-74bd86b8869e/2/320x400.jpeg)
Rebecca Leineweber
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Longview, TX 75604 (Online Only)
I have been working as a Licensed Clinical Social Worker for over ten years, and as a community social worker for fifteen years. My previous places of practice include domestic violence shelters, high schools, foster care agencies, and community health clinics. I enjoy working with teens and young adults as they navigate the pressures of becoming independent and the tensions that may occur throughout that process. I specialize in supporting clients with anxiety, chronic depression, issues with communicating, struggles with family of origin, relationship conflict, and feelings of being an “outsider.”
I have been working as a Licensed Clinical Social Worker for over ten years, and as a community social worker for fifteen years. My previous places of practice include domestic violence shelters, high schools, foster care agencies, and community health clinics. I enjoy working with teens and young adults as they navigate the pressures of becoming independent and the tensions that may occur throughout that process. I specialize in supporting clients with anxiety, chronic depression, issues with communicating, struggles with family of origin, relationship conflict, and feelings of being an “outsider.”
![Photo of Treva Barham, PhD, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/5459b6fb-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
My goal for the counseling relationship is that you, the client, and I, the counselor, will develop trust with one another, work as a team to define and explore present problem situations, develop future goals for an improved life, and work toward those goals. While my counseling philosophies are informed by a biblical worldview, I will in no way pressure or require you to uphold my morals, values, or religious beliefs. As the client I respect your value/belief system and will ask that you inform how that is incorporated into counseling.
My goal for the counseling relationship is that you, the client, and I, the counselor, will develop trust with one another, work as a team to define and explore present problem situations, develop future goals for an improved life, and work toward those goals. While my counseling philosophies are informed by a biblical worldview, I will in no way pressure or require you to uphold my morals, values, or religious beliefs. As the client I respect your value/belief system and will ask that you inform how that is incorporated into counseling.
![Photo of Hannah Callis, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7dd76352-8878-45be-82e6-f8d76992ae4a/2/320x400.jpeg)
Hannah Callis
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Longview, TX 75601
Seeking help is one of the best decisions a person can make for themselves. No one should go through the hardships of life on their own. Everyone needs and appreciates a nonjudgemental and unbiased listening ear. The support and guidance that comes from the nature of counseling is something that everyone desires and deserves. We all have a story and experiences that mold us into who we are. It can feel jumbled and chaotic at times. The benefits of counseling are invaluable and life changing. Allow me to help you walk through the highs and lows. Let's confront the struggles and celebrate the growth along the way.
Seeking help is one of the best decisions a person can make for themselves. No one should go through the hardships of life on their own. Everyone needs and appreciates a nonjudgemental and unbiased listening ear. The support and guidance that comes from the nature of counseling is something that everyone desires and deserves. We all have a story and experiences that mold us into who we are. It can feel jumbled and chaotic at times. The benefits of counseling are invaluable and life changing. Allow me to help you walk through the highs and lows. Let's confront the struggles and celebrate the growth along the way.
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See More TherapistsHow does your Therapist compare?
Number of Therapists in Longview, TX
100+
Average cost per session
$100
Therapists in Longview, TX who prioritize treating:
87% | Anxiety |
86% | Depression |
72% | Relationship Issues |
71% | Coping Skills |
70% | Trauma and PTSD |
70% | Self Esteem |
66% | Stress |
Average years in practice
8 Years
Top 3 insurances accepted
91% | Aetna |
89% | Cigna and Evernorth |
88% | BlueCross and BlueShield |
How Therapists in Longview, TX see their clients
85% | In Person and Online | |
15% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Longview?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.