Therapists in Alpharetta, GA
![Photo of Blair Hsiao-Tin Holleman, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/45f20413-2479-48d2-b54f-d9138d9d43ac/1/320x400.jpeg)
Blair Hsiao-Tin Holleman
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Alpharetta, GA 30009
Are you currently struggling with discovering who you are or what you want in life? Is finding an affirming transgender LGBTQ+ Therapist, something you've been searching for? I specialize in working with transgender adolescents and young adults who may be struggling with their identity or with navigating past traumas associated with identity discovery. You may be seeking a safe and affirming space to help process and heal past traumas, learn how to navigate distressing emotions, and start your healing journey today!
Are you currently struggling with discovering who you are or what you want in life? Is finding an affirming transgender LGBTQ+ Therapist, something you've been searching for? I specialize in working with transgender adolescents and young adults who may be struggling with their identity or with navigating past traumas associated with identity discovery. You may be seeking a safe and affirming space to help process and heal past traumas, learn how to navigate distressing emotions, and start your healing journey today!
![Photo of Shai Hamilton, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9d4f8b21-850b-445d-b7c2-64532b6a9a5b/2/320x400.jpeg)
I have over 20 years experience working as a social worker. I graduated with my masters degree in social work from Salem State University in 2007. I have a wide range of experience working with families, addiction and mental health. My approach in working with individuals is strength based and incorporating various modalities to help the individual. I work with people that are struggling with depression, anxiety and other everyday stressors.
I have over 20 years experience working as a social worker. I graduated with my masters degree in social work from Salem State University in 2007. I have a wide range of experience working with families, addiction and mental health. My approach in working with individuals is strength based and incorporating various modalities to help the individual. I work with people that are struggling with depression, anxiety and other everyday stressors.
![Photo of Michael A. Rivera, BA, MS, LPC](https://photos.psychologytoday.com/63541b99-631b-489b-9efb-7b51f0efada5/2/320x400.jpeg)
Do you struggle with feeling lost and alone? Overwhelmed and sad? Did your get up and go... got up and left (you!)? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? You are not alone. Now more than ever, people are feeling overloaded, anxious and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues.
Do you struggle with feeling lost and alone? Overwhelmed and sad? Did your get up and go... got up and left (you!)? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? You are not alone. Now more than ever, people are feeling overloaded, anxious and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues.
![Photo of Zach Kissell, LAPC, MS, MEd, Counselor](https://photos.psychologytoday.com/75533027-cd4b-4d29-97fc-de40ca33198b/1/320x400.png)
Zach values an honest and wholehearted relationship with his clients and believes, in that context, lasting trust and growth occurs. He uses Dialectical Behavior Therapy to help couples and individuals cope with distress, learn to modulate their emotions in adaptive ways while improving interpersonal relationships. Zach has worked in a variety of mental health and school settings and blends that experiences and his insights into a holistic approach to suit each client.
Zach values an honest and wholehearted relationship with his clients and believes, in that context, lasting trust and growth occurs. He uses Dialectical Behavior Therapy to help couples and individuals cope with distress, learn to modulate their emotions in adaptive ways while improving interpersonal relationships. Zach has worked in a variety of mental health and school settings and blends that experiences and his insights into a holistic approach to suit each client.
![Photo of Marni Ledwitz, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/82ac990b-7100-4df6-9915-3f4698233b48/1/320x400.png)
Marni Ledwitz
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Alpharetta, GA 30022 (Online Only)
Since 1997, I've been a Licensed Psychotherapist, progressing from community mental health to working in both inpatient and outpatient treatment facilities, particularly focusing on impaired physicians. Eventually, I ventured into private practice. My journey involved providing career aptitude assessments and mediation services for college students and facilitating C-level team-building exercises. This experience revealed to me the effectiveness of peak performance training for individuals at any stage of life.
Since 1997, I've been a Licensed Psychotherapist, progressing from community mental health to working in both inpatient and outpatient treatment facilities, particularly focusing on impaired physicians. Eventually, I ventured into private practice. My journey involved providing career aptitude assessments and mediation services for college students and facilitating C-level team-building exercises. This experience revealed to me the effectiveness of peak performance training for individuals at any stage of life.
![Photo of Julianne Auerbach - Symmetry Counseling, LLC, Licensed Professional Counselor](https://photos.psychologytoday.com/4d65ce22-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
At Symmetry Counseling we strive to support the mind-body connection in healing the complete person. We offer psychotherapy and psychological testing services as well as supportive therapies for all phases and stages of life and have a diverse staff available to meet your needs. Our clinicians are seasoned professionals with many years of experience providing an exceptional level of care to clients.
At Symmetry Counseling we strive to support the mind-body connection in healing the complete person. We offer psychotherapy and psychological testing services as well as supportive therapies for all phases and stages of life and have a diverse staff available to meet your needs. Our clinicians are seasoned professionals with many years of experience providing an exceptional level of care to clients.
![Photo of Ryan R Schwerzmann, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3d6c3d56-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Ryan R Schwerzmann
Marriage & Family Therapist, LMFT
Verified Verified
9 Endorsed
Alpharetta, GA 30022
I have over 15 years of experience treating children, couples and families using an integrated approach based on cognitive behavioral therapy (CBT) and family systems theories. My primary interests are in communication, self-expression, self-esteem, anxiety and behavior problems. I served as the Student and Associate Chair of the Georgia Association of Marriage and Family Therapists from 2009 -2012. I am the founder of Adaptive Therapy Counseling Group, LLC in Lilburn and Alpharetta, where I have treated individuals and families suffering from eating disorders, anxiety disorders and mood disorders for over 10 years.
I have over 15 years of experience treating children, couples and families using an integrated approach based on cognitive behavioral therapy (CBT) and family systems theories. My primary interests are in communication, self-expression, self-esteem, anxiety and behavior problems. I served as the Student and Associate Chair of the Georgia Association of Marriage and Family Therapists from 2009 -2012. I am the founder of Adaptive Therapy Counseling Group, LLC in Lilburn and Alpharetta, where I have treated individuals and families suffering from eating disorders, anxiety disorders and mood disorders for over 10 years.
![Photo of Rhea Kisling, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/39c99637-a887-4a3b-be16-9eac2a5fb987/1/320x400.png)
Rhea Kisling
Licensed Professional Counselor, LPC
Verified Verified
Alpharetta, GA 30022 (Online Only)
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
![Photo of Karen K Savrin, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3bcb4fea-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Karen K Savrin
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Alpharetta, GA 30009
Welcome! I am a psychotherapist with over 30 years of experience working with individuals, couples and families. Just about all of us hit some bumps on the road as we journey through this wonderful adventure called life and I consider it my personal privilege to join with you as you navigate those bumps. I see each person as a unique individual (not a diagnosis!) and believe that YOU are ultimately the expert on YOU. I am a compassionate, non-judgmental listener who can help you see your dilemmas in new ways that generate hope and creative solutions that work for YOU.
Welcome! I am a psychotherapist with over 30 years of experience working with individuals, couples and families. Just about all of us hit some bumps on the road as we journey through this wonderful adventure called life and I consider it my personal privilege to join with you as you navigate those bumps. I see each person as a unique individual (not a diagnosis!) and believe that YOU are ultimately the expert on YOU. I am a compassionate, non-judgmental listener who can help you see your dilemmas in new ways that generate hope and creative solutions that work for YOU.
![Photo of Kalee Praitano, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d73bc2d1-4cb0-434b-94d0-b6bec1fb94d1/2/320x400.jpeg)
Hi, I’m Kalee! I’m passionate about working with individuals aged 14 and up, as well as families, through a compassionate, strengths-based, and trauma-informed lens. My approach is rooted in empathy, compassion, respect, and authenticity. I see the client-therapist relationship as a true partnership and collaborative process, and aim to create a safe and authentic space for healing while also having fun.
Hi, I’m Kalee! I’m passionate about working with individuals aged 14 and up, as well as families, through a compassionate, strengths-based, and trauma-informed lens. My approach is rooted in empathy, compassion, respect, and authenticity. I see the client-therapist relationship as a true partnership and collaborative process, and aim to create a safe and authentic space for healing while also having fun.
![Photo of Lenice Metelo, MS, LPC, CCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/46d97e09-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Lenice Metelo
Licensed Professional Counselor, MS, LPC, CCMHC
Verified Verified
Alpharetta, GA 30022
"My objective in counseling is to help you clarify issues, gain insight into your thoughts and feelings to deal effectively with problems such as depression, anxiety, stress, relationship issues, substance abuse, and grief. I will work with you to help you identify your strengths, gain insight into your ways of thinking, feelings and begin a process of change and growth. Sometimes you know WHAT you need to do but just can't do it! Counseling can help you understand what is getting in your way."
"My objective in counseling is to help you clarify issues, gain insight into your thoughts and feelings to deal effectively with problems such as depression, anxiety, stress, relationship issues, substance abuse, and grief. I will work with you to help you identify your strengths, gain insight into your ways of thinking, feelings and begin a process of change and growth. Sometimes you know WHAT you need to do but just can't do it! Counseling can help you understand what is getting in your way."
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![Photo of Victoria A Esnault-Brewer, EdS, MS, LAPC, Counselor](https://photos.psychologytoday.com/4aadb284-29f2-409c-b333-a3c0769e2478/2/320x400.jpeg)
Victoria A Esnault-Brewer
Counselor, EdS, MS, LAPC
Verified Verified
1 Endorsed
Alpharetta, GA 30022 (Online Only)
Hi! Welcome to my profile on Psychology Today! My clients are goal driven and work hard in their therapy sessions and at home. We process in the session, find the issues, work through the solutions and then you put them into action outside of the therapy space. I believe in meeting my clients where they are and getting them to where they want to be. My style of therapy is person centered with a focus on finding resolutions and achieving goals.
Hi! Welcome to my profile on Psychology Today! My clients are goal driven and work hard in their therapy sessions and at home. We process in the session, find the issues, work through the solutions and then you put them into action outside of the therapy space. I believe in meeting my clients where they are and getting them to where they want to be. My style of therapy is person centered with a focus on finding resolutions and achieving goals.
![Photo of Jennifer R Bledsoe, LCSW, CCTP-II, Pn2, Clinical Social Work/Therapist](https://photos.psychologytoday.com/85d48c82-e0ff-4999-af6a-a8b9daa713f1/2/320x400.jpeg)
Jennifer R Bledsoe
Clinical Social Work/Therapist, LCSW, CCTP-II, Pn2
Verified Verified
Alpharetta, GA 30005 (Online Only)
I help women who've left painful or abusive relationships let go of shame & self-doubt so they can heal, find their voice and grow in self-confidence. I know what it's like to feel compelled to sacrifice boundaries & self-identity to adapt to unhealthy relationships or family dynamics. I can help you learn the skills and tools needed to leave behind the never-ending cycle of rock bottom and get out of 'survival mode'. Recognizing manipulation becomes easier when you understand the tactics used to side-step your boundaries. I will guide you in reconnecting to your self-trust so you can attract the relationships you deserve.
I help women who've left painful or abusive relationships let go of shame & self-doubt so they can heal, find their voice and grow in self-confidence. I know what it's like to feel compelled to sacrifice boundaries & self-identity to adapt to unhealthy relationships or family dynamics. I can help you learn the skills and tools needed to leave behind the never-ending cycle of rock bottom and get out of 'survival mode'. Recognizing manipulation becomes easier when you understand the tactics used to side-step your boundaries. I will guide you in reconnecting to your self-trust so you can attract the relationships you deserve.
![Photo of Stephanie Leoni, LPC, CPCS, Licensed Professional Counselor](https://photos.psychologytoday.com/8488c455-13de-4451-b4b7-cc69eeb21078/2/320x400.jpeg)
Stephanie Leoni
Licensed Professional Counselor, LPC, CPCS
Verified Verified
Alpharetta, GA 30022 (Online Only)
Since 2004, my career as a seasoned Licensed Professional Counselor has been defined by an unwavering commitment to holistic well-being. In the sacred space of my psychotherapy practice, I integrate evidence-based psychological techniques with Christian principles, creating a transformative sanctuary for individuals navigating life’s challenges.
Since 2004, my career as a seasoned Licensed Professional Counselor has been defined by an unwavering commitment to holistic well-being. In the sacred space of my psychotherapy practice, I integrate evidence-based psychological techniques with Christian principles, creating a transformative sanctuary for individuals navigating life’s challenges.
![Photo of Jazmin Turk, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/2e5af86b-6e42-4c87-81d4-ca9095422c43/3/320x400.jpeg)
Jazmin Turk
Licensed Professional Counselor, MA, LPC
Verified Verified
Alpharetta, GA 30022 (Online Only)
You feel like you are drowning. Every day you wake up feeling overwhelmed by the number of things you have to do. On the outside, you smile and pretend you are okay but inside you feel on the edge of falling apart. Your mind is constantly running and you can’t turn it off. You have a deep desire to be the best human you can be. That desire leads you to doing all of the things yet unable to do anything to completion - even small tasks. You are doing your best but it's never enough...it doesn't feel good enough and you are so tired.
You feel like you are drowning. Every day you wake up feeling overwhelmed by the number of things you have to do. On the outside, you smile and pretend you are okay but inside you feel on the edge of falling apart. Your mind is constantly running and you can’t turn it off. You have a deep desire to be the best human you can be. That desire leads you to doing all of the things yet unable to do anything to completion - even small tasks. You are doing your best but it's never enough...it doesn't feel good enough and you are so tired.
![Photo of Donna Kubis - Attento Counseling, LAPC, Pre-Licensed Professional](https://photos.psychologytoday.com/b2dc6ec6-9ccf-4b7a-bd3c-d9996ab20d83/1/320x400.jpeg)
Donna Kubis - Attento Counseling
Pre-Licensed Professional, LAPC
Verified Verified
Alpharetta, GA 30005
I work with a clients ages teen to adult. I strive to help heal the whole person and integrate different approaches to best fit each one of my clients. I incorporate Person-Centered, Psychodrama, emotion focused family therapy and cognitive behavioral therapies in my sessions. I have experience working with groups and individuals with substance abuse and mental health challenges. I view the therapeutic alliance between client and clinician as the most important aspect of therapy. I believe in working together with my clients to achieve their stated goals by fully caring for and supporting each client without judgment.
I work with a clients ages teen to adult. I strive to help heal the whole person and integrate different approaches to best fit each one of my clients. I incorporate Person-Centered, Psychodrama, emotion focused family therapy and cognitive behavioral therapies in my sessions. I have experience working with groups and individuals with substance abuse and mental health challenges. I view the therapeutic alliance between client and clinician as the most important aspect of therapy. I believe in working together with my clients to achieve their stated goals by fully caring for and supporting each client without judgment.
![Photo of Jacqueline Bloom-Genevitz, PsyD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/5daa952f-e186-402a-ae8b-0a3deb93ce0b/1/320x400.jpeg)
Jacqueline Bloom-Genevitz
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Alpharetta, GA 30004
As a psychotherapist and mother I whole heartedly say parenthood isn't easy. Talking about your hopes, fears, and worries can be really helpful. There are shifts both physically & emotionally during this time as well as struggles with choices that are difficult including childcare, work, identity issues, and creating a support system. Sorting through what's useful & important is tough. Child loss, miscarriage, peri/postpartum anxiety, depression, and psychosis are hard to go through alone. I additionally specialize in helping women process reproductive issues like menopause, infertility, & contemplation around abortion.
As a psychotherapist and mother I whole heartedly say parenthood isn't easy. Talking about your hopes, fears, and worries can be really helpful. There are shifts both physically & emotionally during this time as well as struggles with choices that are difficult including childcare, work, identity issues, and creating a support system. Sorting through what's useful & important is tough. Child loss, miscarriage, peri/postpartum anxiety, depression, and psychosis are hard to go through alone. I additionally specialize in helping women process reproductive issues like menopause, infertility, & contemplation around abortion.
![Photo of Linda Clarkson, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3cd9c8dc-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Linda Clarkson
Licensed Professional Counselor, MS, LPC
Verified Verified
Alpharetta, GA 30004 (Online Only)
You have days when your thoughts keep racing over and over and over again in your mind. Sometimes, you just feel so anxious and miserable. You don't know what you can do to change things or to make the thoughts stop. Maybe you feel that nothing you do is ever good enough and you're plagued by "the shoulds". You know what I mean. "I should be a better partner, parent, friend, colleague. The list goes on and on. Our thoughts create our reality. And, today's adult thoughts are often the product of our childhood history.
You have days when your thoughts keep racing over and over and over again in your mind. Sometimes, you just feel so anxious and miserable. You don't know what you can do to change things or to make the thoughts stop. Maybe you feel that nothing you do is ever good enough and you're plagued by "the shoulds". You know what I mean. "I should be a better partner, parent, friend, colleague. The list goes on and on. Our thoughts create our reality. And, today's adult thoughts are often the product of our childhood history.
![Photo of Stacey Nyman, MS, LPC, NBCHH, EMDR, Licensed Professional Counselor](https://photos.psychologytoday.com/a2001ba2-2c59-4faa-86f6-dc8cd9f18424/2/320x400.jpeg)
Stacey Nyman
Licensed Professional Counselor, MS, LPC, NBCHH, EMDR
Verified Verified
1 Endorsed
Alpharetta, GA 30005
I help make the counseling process less difficult by creating a warm and caring atmosphere. You will experience a non-threatening and collaborative relationship which is conducive to personal growth and healing. We will work at the pace that you are most comfortable with. I am mindful of maintaining a comfortable balance between being practical and results oriented while integrating empathy and encouragement.
I help make the counseling process less difficult by creating a warm and caring atmosphere. You will experience a non-threatening and collaborative relationship which is conducive to personal growth and healing. We will work at the pace that you are most comfortable with. I am mindful of maintaining a comfortable balance between being practical and results oriented while integrating empathy and encouragement.
![Photo of Sara K Pelaez, LPC, LCPC, LMHC, CCMHC, SEPEMDR, Licensed Professional Counselor](https://photos.psychologytoday.com/3fe1201f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sara K Pelaez
Licensed Professional Counselor, LPC, LCPC, LMHC, CCMHC, SEPEMDR
Verified Verified
5 Endorsed
Alpharetta, GA 30005 (Online Only)
There is hope, even when we navigate life without an owner’s manual. We can learn how to understand our experiences and let go of anxiety, depression, trauma, and interpersonal troubles. A bottom-up approach to integrating body, mind, and soul is necessary to tackle a new way of thinking, being, and doing. We start by gently befriending our body sensations and emotions because we don’t do as we think, we do as we feel. In that way, we learn to connect to our inner wisdom, inherent power, and resilience and move towards our best selves. These potential lives in you. Connection and inner safety are our birthrights.
There is hope, even when we navigate life without an owner’s manual. We can learn how to understand our experiences and let go of anxiety, depression, trauma, and interpersonal troubles. A bottom-up approach to integrating body, mind, and soul is necessary to tackle a new way of thinking, being, and doing. We start by gently befriending our body sensations and emotions because we don’t do as we think, we do as we feel. In that way, we learn to connect to our inner wisdom, inherent power, and resilience and move towards our best selves. These potential lives in you. Connection and inner safety are our birthrights.
See more therapy options for Alpharetta
Nearby Searches for Alpharetta
- Chamblee
- Cumming
- Doraville
- Duluth
- Dunwoody
- Holly Springs
- Johns Creek
- Milton
- Norcross
- Peachtree Corners
- Roswell
- Suwanee
How does your Therapist compare?
Number of Therapists in Alpharetta, GA
800+
Average cost per session
$150
Therapists in Alpharetta, GA who prioritize treating:
94% | Anxiety |
89% | Depression |
74% | Relationship Issues |
74% | Self Esteem |
70% | Coping Skills |
68% | Stress |
67% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
84% | Aetna |
71% | Cigna and Evernorth |
68% | BlueCross and BlueShield |
How Therapists in Alpharetta, GA see their clients
71% | In Person and Online | |
29% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Alpharetta?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.