Christine Zacha
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
Cool, CA 95614
Connect with Christine Zacha
We all experience moments when navigating daily life becomes difficult. Those difficult moments can be even more troubling during these troublesome times. We can feel powerless over our thoughts and emotions causing us to feel anxious and depressed. Life may feel unmanageable and we don't know how to move forward. Teletherapy can provide a convenient option for accessing treatment from the comfort of your own home.
Utilizing a solution-focused approach, we tap into your existing strengths, experiences, and abilities, recognizing the intricate interplay of attachment dynamics. Together, we navigate the depths of both current challenges and past traumas, forging a path toward healing and growth.
While the initial steps of your therapy journey may feel daunting, our collaboration is dedicated to identifying your goals and establishing the necessary steps to achieve them. It's about unraveling the seemingly impossible, one session at a time. If you still have questions let's schedule a 15 minute complimentary call to determine if we are a good fit.
Email Christine Zacha now for a free 15 minute consultation
Connect with Christine Zacha
Finances
Fees
- Individual Sessions $150
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Kaiser (Out-of-Network)
- Out of Network
Email me for a free 15 minute consultation now.
Christine Zacha
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 48069 Christine Zacha
- In Practice for 19 Years
- Attended Phillips Graduate Institute , MA in Psychology , Graduated 2005
Specialties and Expertise
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Coping Skills
- Depression
- Divorce
- Dual Diagnosis
- Family Conflict
- Grief
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Narrative
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused