THERAPY GROUP
iRest
Let's Connect (520) 413-5873
![Photo of Christine Heinisch, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ff533455-c56a-49ba-836f-5ee27bc6ed05/1/320x400.jpeg)
"iRest, one of the principal programs offered by IRI, is a research-based transformative practice of deep relaxation and meditative inquiry and is currently being utilized in VA hospitals, military bases, hospitals and clinics, hospice, homeless shelters, community programs, and schools. Research has shown that iRest effectively reduces PTSD, depression, anxiety, insomnia, chronic pain and chemical dependency while increasing health, resiliency, and well-being." - iRest website
Group Details
Location
145 E University Blvd
Tucson, AZ 85705
Email Christine Heinisch about this group or call - (520) 413-5873
Let's Connect (520) 413-5873
![Photo of Christine Heinisch, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ff533455-c56a-49ba-836f-5ee27bc6ed05/1/320x400.jpeg)