Therapists in Keene, NH
![Photo of Maisa'a Hanbali, MLADC, CTP, EMDR, MA, CMHC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/07d05d6d-6cbc-4f4a-870c-33da7c809574/2/320x400.jpeg)
Maisa'a Hanbali
Drug & Alcohol Counselor, MLADC, CTP, EMDR, MA, CMHC
Verified Verified
Keene, NH 03431
Collaborating with clients to develop individually tailored treatment plans, goals, and methods to assess progress in both one-to-one and group situations is what I strive for. In my previous jobs, I created opportunities for individuals who are in the process of discovering new horizons. I have strong intuitive skills that help me understand my clients' abilities and natural gifts in a nonjudgmental way. I have previously enjoyed working as a Crisis Clinician and a Respite Clinician. After that, I transitioned in my roles from Senior Counselor to an Assistant Director to a Clinical director in a residential setting.
Collaborating with clients to develop individually tailored treatment plans, goals, and methods to assess progress in both one-to-one and group situations is what I strive for. In my previous jobs, I created opportunities for individuals who are in the process of discovering new horizons. I have strong intuitive skills that help me understand my clients' abilities and natural gifts in a nonjudgmental way. I have previously enjoyed working as a Crisis Clinician and a Respite Clinician. After that, I transitioned in my roles from Senior Counselor to an Assistant Director to a Clinical director in a residential setting.
![Photo of Joshua Green, PhD, Psychologist](https://photos.psychologytoday.com/861261ef-3091-46b3-b5ea-dfdf6c9f0d1b/1/320x400.jpeg)
Joshua Green
Psychologist, PhD
Verified Verified
2 Endorsed
Keene, NH 03431
Not accepting new clients
If you are struggling with emotional pain that is confusing and/or seemingly uncontrollable and unpredictable, I may be a good fit for you. I frequently work with adults and college students who are struggling with anger, anxiety/panic, depression, relationship difficulties, sexual concerns, and distress related to family and life transitions. I also have significant experience working with individuals with histories of abuse, but I see people struggling with a wide variety of difficulties and concerns. I work with people of all genders, sexualities, and socioeconomic, racial, and cultural backgrounds.
If you are struggling with emotional pain that is confusing and/or seemingly uncontrollable and unpredictable, I may be a good fit for you. I frequently work with adults and college students who are struggling with anger, anxiety/panic, depression, relationship difficulties, sexual concerns, and distress related to family and life transitions. I also have significant experience working with individuals with histories of abuse, but I see people struggling with a wide variety of difficulties and concerns. I work with people of all genders, sexualities, and socioeconomic, racial, and cultural backgrounds.
![Photo of Jessica Braught, MA, LCMHC, R-DMT, Counselor](https://photos.psychologytoday.com/dae0306b-3c2a-4ea0-82a3-31595f09b7f1/3/320x400.jpeg)
Are you someone desiring to cultivate self discovery, self worth, and self love? Are you trying to rid yourself of anxiety, shame and fear? My clients tend to be individuals who are discovering or rediscovering themselves and desire to cultivate holistic healing. I specialize in maternal mental health with a passion to support those who are trying to become pregnant, struggling with infertility, experiencing or have experienced pregnancy loss or a new parent dealing with an exciting yet very challenging stage of life. My work with individuals is strengthened by my training in DBT and trauma informed methods such as EMDR.
Are you someone desiring to cultivate self discovery, self worth, and self love? Are you trying to rid yourself of anxiety, shame and fear? My clients tend to be individuals who are discovering or rediscovering themselves and desire to cultivate holistic healing. I specialize in maternal mental health with a passion to support those who are trying to become pregnant, struggling with infertility, experiencing or have experienced pregnancy loss or a new parent dealing with an exciting yet very challenging stage of life. My work with individuals is strengthened by my training in DBT and trauma informed methods such as EMDR.
![Photo of Kim Burden - Kim Burden, LCMHC, MA, LCMHC, LCAT, BC-DMT, RDT/BCT, Counselor](https://photos.psychologytoday.com/45d76271-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Please note that I am unable to accept new clients at this time. I've been providing creative, collaborative, practical counseling for adults and adolescents, with a down to earth, compassionate approach, for 22 years. Focusing on the wisdom within body, mind and spirit, I support people to think, feel and act creatively, find balance, and honor their natural strengths. I integrate dance/movement therapy, drama therapy, expressive arts and Yoga in my work. Areas of focus include life transitions, LGBTQ concerns, women's issues, social justice focus, and spirituality.
Please note that I am unable to accept new clients at this time. I've been providing creative, collaborative, practical counseling for adults and adolescents, with a down to earth, compassionate approach, for 22 years. Focusing on the wisdom within body, mind and spirit, I support people to think, feel and act creatively, find balance, and honor their natural strengths. I integrate dance/movement therapy, drama therapy, expressive arts and Yoga in my work. Areas of focus include life transitions, LGBTQ concerns, women's issues, social justice focus, and spirituality.
![Photo of Anna Sommer-Cutts, MA, LCMHC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d8f307c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Thank you for taking the time to visit my profile. I believe everyone deserves to be happy. I also believe everyone needs something to be passionate about and invested in. If you are feeling down, anxious, scattered, overwhelmed, unsupported, worried, or unfulfilled, I can help. I strive to help clients to identify healthy sources of motivation and help them find passion in life. I work with teens and adults. I am a Licensed Clinical Mental Health Counselor in Keene, NH. I also specialize in counseling with athletes and performers.
Thank you for taking the time to visit my profile. I believe everyone deserves to be happy. I also believe everyone needs something to be passionate about and invested in. If you are feeling down, anxious, scattered, overwhelmed, unsupported, worried, or unfulfilled, I can help. I strive to help clients to identify healthy sources of motivation and help them find passion in life. I work with teens and adults. I am a Licensed Clinical Mental Health Counselor in Keene, NH. I also specialize in counseling with athletes and performers.
![Photo of Nathan Manlove, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ca0f7a6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a Licensed Independent Clinical Social Worker with 15+ years of experience working with adults and older adolescents in a variety of treatment settings. In my practice, I frequently work with people struggling with a number of issues, such as depression, anxiety, difficulty managing anger, loss, relational issues, effects of childhood abuse, and difficulty adjusting to challenging life circumstances.
I am a Licensed Independent Clinical Social Worker with 15+ years of experience working with adults and older adolescents in a variety of treatment settings. In my practice, I frequently work with people struggling with a number of issues, such as depression, anxiety, difficulty managing anger, loss, relational issues, effects of childhood abuse, and difficulty adjusting to challenging life circumstances.
![Photo of Dr. Brian Quigley - Dr. Brian Quigley-Peak Experiences Counseling, PhD, Psychologist](https://photos.psychologytoday.com/05a0b3a7-446c-439e-8250-2f5d4c5ebd42/2/320x400.jpeg)
Dr. Brian Quigley-Peak Experiences Counseling
Psychologist, PhD
Verified Verified
1 Endorsed
Keene, NH 03431
Expertise, deeply caring, experienced, collaborative & open, down to earth- these describe me as a licensed psychologist. I'm an especially good fit if you're looking to avoid the mystery, confusion, and awkwardness sometimes associated with therapy. If you’re struggling with difficult emotions or challenging life circumstances, like many of us you may be feeling some unease about getting help. Well, I'm so glad you're here right now taking the courageous step of prioritizing your well-being! I'm confident that from my approach, therapy together will be wonderfully transformational, restorative, and life changing. You got this!
Expertise, deeply caring, experienced, collaborative & open, down to earth- these describe me as a licensed psychologist. I'm an especially good fit if you're looking to avoid the mystery, confusion, and awkwardness sometimes associated with therapy. If you’re struggling with difficult emotions or challenging life circumstances, like many of us you may be feeling some unease about getting help. Well, I'm so glad you're here right now taking the courageous step of prioritizing your well-being! I'm confident that from my approach, therapy together will be wonderfully transformational, restorative, and life changing. You got this!
![Photo of Rachel Chickerella, PhD, LP, Psychologist](https://photos.psychologytoday.com/fa5b71b0-bb3c-4646-9256-b39100348ba1/1/320x400.png)
Rachel is a licensed psychologist practicing in New Hampshire. Clinically, she is interested in working with people on self acceptance. She prioritizes understanding how they relate to themselves and others and where these relational patterns come from. She also is interested in working with people around identities they hold that impact their experience in the world. She pulls from Relational Cultural Therapy while also integrating Cognitive Behavioral and Dialectical Behavioral methods. In other words, she aims to understand relationships and identities while also utilizing behavioral strategies to reduce psychological distress.
Rachel is a licensed psychologist practicing in New Hampshire. Clinically, she is interested in working with people on self acceptance. She prioritizes understanding how they relate to themselves and others and where these relational patterns come from. She also is interested in working with people around identities they hold that impact their experience in the world. She pulls from Relational Cultural Therapy while also integrating Cognitive Behavioral and Dialectical Behavioral methods. In other words, she aims to understand relationships and identities while also utilizing behavioral strategies to reduce psychological distress.
![Photo of Anna Weigle, LCMHC, Counselor](https://photos.psychologytoday.com/c168b606-0402-4a29-90b2-03127da85fad/1/320x400.png)
Are you tired of trying to make it through the day-to-day constantly battling your your own thoughts and feelings? Many people describe a painful sense of weariness with trying to change their patterns with the current skills that they have. Working towards personal change takes hard work, and I am looking forward to taking this journey with you. Change takes a leap of faith in trying new ways of thinking and being. Working together, you will learn new ways to approach your symptoms and develop skills that you can use in everyday life.
Are you tired of trying to make it through the day-to-day constantly battling your your own thoughts and feelings? Many people describe a painful sense of weariness with trying to change their patterns with the current skills that they have. Working towards personal change takes hard work, and I am looking forward to taking this journey with you. Change takes a leap of faith in trying new ways of thinking and being. Working together, you will learn new ways to approach your symptoms and develop skills that you can use in everyday life.
![Photo of Adele G Michaelides Thomas, MA, LCMHC, Counselor](https://photos.psychologytoday.com/3d4f651c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Greetings and thank you for reading. My name is Adele Michaelides Thomas, and I am a licensed clinical mental health counselor (LCMHC). I provide a caring, engaging, safe space for those seeking counseling. Sessions are designed for you, around the details of what your needs are, and can be seen and experienced as a therapeutic conversation. We examine together what it is that calls for our full attention, what we must listen to and respect -- within your physical and emotional experience, the social and spiritual, and your wellness as you desire it to be, both now and in your creative and confident future.
Greetings and thank you for reading. My name is Adele Michaelides Thomas, and I am a licensed clinical mental health counselor (LCMHC). I provide a caring, engaging, safe space for those seeking counseling. Sessions are designed for you, around the details of what your needs are, and can be seen and experienced as a therapeutic conversation. We examine together what it is that calls for our full attention, what we must listen to and respect -- within your physical and emotional experience, the social and spiritual, and your wellness as you desire it to be, both now and in your creative and confident future.
![Photo of Stephanie B Kimber, MA, LCMHC, Counselor](https://photos.psychologytoday.com/0730607e-f426-4141-a935-7a0172b87e1a/2/320x400.jpeg)
Please note that I am currently accepting new clients! Are you facing a stressful life transition, feeling a lack of purpose, or having difficulty making yourself a priority in your life? Perhaps you are feeling depressed or anxious...or trying to process a trauma you have experienced? Or maybe you are struggling with a marital or relationship issue, wondering about whether or how to navigate the delicate process of ending a long-term relationship and moving forward? As you contemplate the path ahead and consider your needs, I encourage you to reach out and take the first step forward.
Please note that I am currently accepting new clients! Are you facing a stressful life transition, feeling a lack of purpose, or having difficulty making yourself a priority in your life? Perhaps you are feeling depressed or anxious...or trying to process a trauma you have experienced? Or maybe you are struggling with a marital or relationship issue, wondering about whether or how to navigate the delicate process of ending a long-term relationship and moving forward? As you contemplate the path ahead and consider your needs, I encourage you to reach out and take the first step forward.
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How might you choose the best counselor for you? Do you already know whether age and gender are important factors? Do you most of all need a specific time slot? Do you need someone who takes your insurance (or you can afford if you have none)? Does your prospective counselor do a specific kind of therapy you heard was good? You probably are concerned that the counselor will understand you and your specific problem or issues, but that is something you'll only be able to learn when you meet them. Has this counselor worked successfully with people with my problem or my circumstances?
How might you choose the best counselor for you? Do you already know whether age and gender are important factors? Do you most of all need a specific time slot? Do you need someone who takes your insurance (or you can afford if you have none)? Does your prospective counselor do a specific kind of therapy you heard was good? You probably are concerned that the counselor will understand you and your specific problem or issues, but that is something you'll only be able to learn when you meet them. Has this counselor worked successfully with people with my problem or my circumstances?
![Photo of Dana Belletiere, LICSW, MSEd, Clinical Social Work/Therapist](https://photos.psychologytoday.com/538d5685-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dana Belletiere
Clinical Social Work/Therapist, LICSW, MSEd
Verified Verified
2 Endorsed
Keene, NH 03431 (Online Only)
You may be struggling with perfectionism, shame and guilt, anxiety, self-doubt, and issues with control. You identify as a helper, caretaker, and/or highly sensitive individual. You want to improve how you feel, but have trouble finding the time and energy for yourself. You want a plan to create a more intentional and satisfying day-to-day life, set clear boundaries, and seek to gain greater independence, freedom, and a sense of self-empowerment. In your therapeutic work, you are hoping to cultivate self-worth, take excellent care of themselves, and let go of shame and fear.
You may be struggling with perfectionism, shame and guilt, anxiety, self-doubt, and issues with control. You identify as a helper, caretaker, and/or highly sensitive individual. You want to improve how you feel, but have trouble finding the time and energy for yourself. You want a plan to create a more intentional and satisfying day-to-day life, set clear boundaries, and seek to gain greater independence, freedom, and a sense of self-empowerment. In your therapeutic work, you are hoping to cultivate self-worth, take excellent care of themselves, and let go of shame and fear.
![Photo of Nicole McElhinney, LCMHC, Counselor](https://photos.psychologytoday.com/f45cf9ca-5b97-4b56-9535-9f8b66d66a89/1/320x400.jpeg)
I work with individuals ages 16 and up suffering with eating disorders, trauma, anxiety, and depression among other challenges. My goal is to create a safe, collaborative, and supportive environment for my clients to gain a deeper sense of awareness, understanding, and healing. I work with clients who are seeking a mind-body centered focus along with increased coping skills based in cognitive behavioral, trauma, and solution focused modalities. In my practice I am sensitive to how family systems along with sociocultural and systemic factors impact individual development and wellbeing.
I work with individuals ages 16 and up suffering with eating disorders, trauma, anxiety, and depression among other challenges. My goal is to create a safe, collaborative, and supportive environment for my clients to gain a deeper sense of awareness, understanding, and healing. I work with clients who are seeking a mind-body centered focus along with increased coping skills based in cognitive behavioral, trauma, and solution focused modalities. In my practice I am sensitive to how family systems along with sociocultural and systemic factors impact individual development and wellbeing.
![Photo of Roger L Peterson, PhD, ABPP, Psychologist](https://photos.psychologytoday.com/730084fc-f01d-4197-8e55-040a163cca1b/2/320x400.jpeg)
Roger L. Peterson is a Clinical Psychologist practicing teleheaith in New Hampshire. He works from a cognitive interpersonal orientation and has been influenced by evidence based treatments. He also does supervision, consultation, and teaching. Dr. Peterson’s areas of focus are: Couples, people with interpersonal concerns or health issues, and older people. He takes most insurances but not Medicare. The practice is HIPAA compliant and is not an emergency mental health service. Roger L. Peterson received his doctorate in clinical psychology from Purdue University.
Roger L. Peterson is a Clinical Psychologist practicing teleheaith in New Hampshire. He works from a cognitive interpersonal orientation and has been influenced by evidence based treatments. He also does supervision, consultation, and teaching. Dr. Peterson’s areas of focus are: Couples, people with interpersonal concerns or health issues, and older people. He takes most insurances but not Medicare. The practice is HIPAA compliant and is not an emergency mental health service. Roger L. Peterson received his doctorate in clinical psychology from Purdue University.
![Photo of Allison Carey, LMFT, LFYP-, Marriage & Family Therapist](https://photos.psychologytoday.com/bdc86bac-9e73-4078-b0da-52a9eee47df1/2/320x400.jpeg)
Allison Carey
Marriage & Family Therapist, LMFT, LFYP-
Verified Verified
3 Endorsed
Keene, NH 03431 (Online Only)
Only accepting for individual therapy at this time. I work with people who are seeking a systemic, strengths-based, collaborative approach. My clients are primarily adolescents and adults experiencing relationship difficulties, parenting issues, marital distress, academic and behavioral difficulties, trauma symptoms and/or depressive & anxious moods. Those seeking to reduce daily stress and overwhelm, increase relationship satisfaction, and discover family patterns are a good fit for my approach.
Only accepting for individual therapy at this time. I work with people who are seeking a systemic, strengths-based, collaborative approach. My clients are primarily adolescents and adults experiencing relationship difficulties, parenting issues, marital distress, academic and behavioral difficulties, trauma symptoms and/or depressive & anxious moods. Those seeking to reduce daily stress and overwhelm, increase relationship satisfaction, and discover family patterns are a good fit for my approach.
![Photo of Ken H Susskind - Ken Susskind, LICSW, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/83440afb-9da5-41c0-9387-3cb688435130/3/320x400.jpeg)
Ken Susskind, LICSW
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Keene, NH 03431 (Online Only)
I have worked as a personal counselor since 1986 and as a licensed clinical social worker since 2004. I am a solution-focused therapist who listens deeply to my clients, then engages each in a true two-way conversation. Whether I'm seeing adults, older adolescents, or couples, I treat my clients respectfully. We focus on the issue at hand, work to understand the history and causes behind it, then together implement steps to bring change quickly. Most clients see me for six to eight weekly sessions, moving to less and less frequent sessions as their confidence and life satisfaction increases. I look forward to working with you.
I have worked as a personal counselor since 1986 and as a licensed clinical social worker since 2004. I am a solution-focused therapist who listens deeply to my clients, then engages each in a true two-way conversation. Whether I'm seeing adults, older adolescents, or couples, I treat my clients respectfully. We focus on the issue at hand, work to understand the history and causes behind it, then together implement steps to bring change quickly. Most clients see me for six to eight weekly sessions, moving to less and less frequent sessions as their confidence and life satisfaction increases. I look forward to working with you.
![Photo of Catherine Sickles - Practical Psychotherapy Pllc, MS, LPC, LMHC, LCMHC, Counselor](https://photos.psychologytoday.com/aee18751-6e9b-4742-be28-380b8ba347a2/2/320x400.jpeg)
Catherine Sickles - Practical Psychotherapy Pllc
Counselor, MS, LPC, LMHC, LCMHC
Verified Verified
2 Endorsed
Keene, NH 03431 (Online Only)
Many people suffer with insomnia for decades before finding the right solution. While "sleep hygiene" is a necessary component, there is much more to restoring sleep than a few basic rules. I offer an individualized approach tailored to your unique sleep situation. In a fascinating way, the focus on sleep with Cognitive Behavioral Therapy for Insomnia can be a doorway into overall good physical and mental health. It's a brief treatment offering between session practice and many resources to reinforce and sustain a healthy pattern of sleep.
Many people suffer with insomnia for decades before finding the right solution. While "sleep hygiene" is a necessary component, there is much more to restoring sleep than a few basic rules. I offer an individualized approach tailored to your unique sleep situation. In a fascinating way, the focus on sleep with Cognitive Behavioral Therapy for Insomnia can be a doorway into overall good physical and mental health. It's a brief treatment offering between session practice and many resources to reinforce and sustain a healthy pattern of sleep.
![Photo of Forrest Seymour, LICSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/645b22b8-84c1-4dec-bc8c-187ef50a6a38/2/320x400.png)
Forrest Seymour
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
1 Endorsed
Keene, NH 03431 (Online Only)
Not accepting new clients
I have been a therapist for over 20 years and enjoy working with a wide variety of people and issues. To see if I am currently accepting new clients please go to my main website at www.TalkingCure.net and click the Request Appointment button. My availability changes frequently so you might want to check back often. I know that finding the right therapist can be challenging; I hope you stick with it.
I have been a therapist for over 20 years and enjoy working with a wide variety of people and issues. To see if I am currently accepting new clients please go to my main website at www.TalkingCure.net and click the Request Appointment button. My availability changes frequently so you might want to check back often. I know that finding the right therapist can be challenging; I hope you stick with it.
Please review my webpage at www.cheshirepsychologicalservices.com
Please review my webpage at www.cheshirepsychologicalservices.com
See more therapy options for Keene
How does your Therapist compare?
Number of Therapists in Keene, NH
90+
Average cost per session
$150
Therapists in Keene, NH who prioritize treating:
87% | Anxiety |
85% | Depression |
74% | Relationship Issues |
73% | Self Esteem |
67% | Trauma and PTSD |
67% | Coping Skills |
65% | Stress |
Average years in practice
17 Years
Top 3 insurances accepted
77% | BlueCross and BlueShield |
66% | UnitedHealthcare UHC | UBH |
60% | Optum |
How Therapists in Keene, NH see their clients
72% | In Person and Online | |
28% | Online Only |
Gender breakdown
72% | Female | |
28% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Keene?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.