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Photo of Christina Vlasis, MA, LMFT, Marriage & Family Therapist
Christina Vlasis
Marriage & Family Therapist, MA, LMFT

Christina Vlasis

Marriage & Family Therapist, MA, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
7839 University Avenue, Suite 106, La Mesa, CA 91942
Let's Connect (619) 393-4516
Photo of Christina Vlasis, MA, LMFT, Marriage & Family Therapist
I am accepting new clients in my La Mesa office and Rancho Bernardo office. I work with adults. I believe that everyone has the answers within themselves and just need someone to sit with them as they explore possibilities. After exploring what you want to get from therapy, we will collaboratively build a client plan using MAPS goals for the purpose of helping you reach your goals and improve your mental health and wellbeing.
I am a solution focused, client centered therapist and believe that everyone has it within themselves to improve the quality of their life and sometimes we just need someone to walk along side us during this journey. I consider it an honor when I am allowed to be part of someone's journey and I acknowledge it takes courage to come to therapy.
Therapy is work, similar to the gym, only you are building a stronger mental self. It takes courage to reach out, but the journey is so worth it. It's worth it to feel better, more alive, and stop unwanted thoughts, feelings, and/or behaviors that are getting in the way of you being the very best YOU you can be. Make the call, you are worth it.
Call or Christina Vlasis now for a free 15 minute consultation - (619) 393-4516

My Practice at a Glance

Available both in-person and online

7839 University Avenue

Suite 106

La Mesa, CA 91942

(619) 393-4516

Clock Towers in Rancho Bernardo

16466 Bernardo Center Drive

279

San Diego, CA 92128

I am accepting new clients. I am available both in person and tele-health located in two locations La Mesa and Bernardo Center Drive.
I specialize in Depression and Anxiety 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (619) 393-4516
Photo of Christina Vlasis, MA, LMFT, Marriage & Family Therapist

My Practice at a Glance

Available both in-person and online

7839 University Avenue

Suite 106

La Mesa, CA 91942

(619) 393-4516

Clock Towers in Rancho Bernardo

16466 Bernardo Center Drive

279

San Diego, CA 92128

I am accepting new clients. I am available both in person and tele-health located in two locations La Mesa and Bernardo Center Drive.
I specialize in Depression and Anxiety 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Mastercard, Venmo, Visa, Zelle

Insurance

  • Aetna
  • Blue Shield
  • Cigna and Evernorth
  • Health Net
  • Magellan
  • Managed Health Network (MHN)
  • Optum
  • Sharp
  • UnitedHealthcare UHC | UBH
"
If I am not credentialed with your insurance company I can provide a Superbill for you to send to your insurance company for reimbursement.
Call or for a free 15 minute consultation now - (619) 393-4516
Photo of Christina Vlasis, MA, LMFT, Marriage & Family Therapist
Christina Vlasis
Marriage & Family Therapist, MA, LMFT
"
If I am not credentialed with your insurance company I can provide a Superbill for you to send to your insurance company for reimbursement.
Call or for a free 15 minute consultation now - (619) 393-4516
Photo of Christina Vlasis, MA, LMFT, Marriage & Family Therapist
Christina Vlasis
Marriage & Family Therapist, MA, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / 128929 Christina Vlasis
  • In Practice for 6 Years
  • Membership with CAMFT 134150 / 2016
  • Attended Azusa Pacific University, MA in Clinical Psychology Marriage and Family Therapy, Graduated 2018
"
I have experience working with individuals (adults, children and adolescents) with Substance Use Disorder, dual diagnosis, and past traumas.
Call or for a free 15 minute consultation now - (619) 393-4516
Photo of Christina Vlasis, MA, LMFT, Marriage & Family Therapist
Christina Vlasis
Marriage & Family Therapist, MA, LMFT
"
I have experience working with individuals (adults, children and adolescents) with Substance Use Disorder, dual diagnosis, and past traumas.
Call or for a free 15 minute consultation now - (619) 393-4516
Photo of Christina Vlasis, MA, LMFT, Marriage & Family Therapist
Christina Vlasis
Marriage & Family Therapist, MA, LMFT

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety

Expertise

  • Codependency
  • Coping Skills
  • Divorce
  • Grief
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Medication Management
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Substance Use
  • Thinking Disorders
Do these issues align with your needs? or (619) 393-4516
Photo of Christina Vlasis, MA, LMFT, Marriage & Family Therapist
Christina Vlasis
Marriage & Family Therapist, MA, LMFT
Do these issues align with your needs? or (619) 393-4516
Photo of Christina Vlasis, MA, LMFT, Marriage & Family Therapist
Christina Vlasis
Marriage & Family Therapist, MA, LMFT

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Religion

Christian

Age

Adults
Elders (65+)

Participants

Individuals

Religion

Christian

Treatment Approach

Types of Therapy

  • Christian Counseling
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Intervention
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
  • Trauma Focused Cognitive Behavioral (TF-CBT)
"
In the first session we will explore what brought you to therapy and set goals using MAPS. Using Cognitive Behavioral Therapy we will explore what keeps you from reaching your goals. I will teach coping skills to decrease automatic negative thoughts, anxiety, and depressive symptoms. I am trained in TF-CBT. Therapy is client driven so we will do what works best for you.
Call or for a free 15 minute consultation now - (619) 393-4516
Photo of Christina Vlasis, MA, LMFT, Marriage & Family Therapist
Christina Vlasis
Marriage & Family Therapist, MA, LMFT
"
In the first session we will explore what brought you to therapy and set goals using MAPS. Using Cognitive Behavioral Therapy we will explore what keeps you from reaching your goals. I will teach coping skills to decrease automatic negative thoughts, anxiety, and depressive symptoms. I am trained in TF-CBT. Therapy is client driven so we will do what works best for you.
Call or for a free 15 minute consultation now - (619) 393-4516
Photo of Christina Vlasis, MA, LMFT, Marriage & Family Therapist
Christina Vlasis
Marriage & Family Therapist, MA, LMFT

Groups

Location

Primary Location

7839 University Avenue

Suite 106

La Mesa, CA 91942

(619) 393-4516

Additional Location

Clock Towers in Rancho Bernardo

16466 Bernardo Center Drive

279

San Diego, CA 92128

(619) 393-4516
"
I am accepting new clients. I am available both in person and tele-health located in two locations La Mesa and Bernardo Center Drive.
Call for a free consultation now - (619) 393-4516
Photo of Christina Vlasis, MA, LMFT, Marriage & Family Therapist
Christina Vlasis
Marriage & Family Therapist, MA, LMFT
"
I am accepting new clients. I am available both in person and tele-health located in two locations La Mesa and Bernardo Center Drive.
Call for a free consultation now - (619) 393-4516
Photo of Christina Vlasis, MA, LMFT, Marriage & Family Therapist
Christina Vlasis
Marriage & Family Therapist, MA, LMFT