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Photo of Christina M Caputo, LMFT, Marriage & Family Therapist
Christina M Caputo
Marriage & Family Therapist, LMFT

Christina M Caputo

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
Meriden, CT 06450
Let's Connect (475) 203-1900
Photo of Christina M Caputo, LMFT, Marriage & Family Therapist
Hello! I'm Christina, a compassionate and experienced therapist dedicated to helping individuals navigate life's challenges. With a warm and non-judgmental approach, I strive to create a safe space for you to explore your thoughts, emotions, and concerns. As a firm believer in the power of human connection, I am committed to building a trusting therapeutic relationship with my clients. I have worked with adults, children/teenagers, and couples, addressing various issues such as anxiety, depression, self-esteem, trauma, relationship difficulties, and life transitions.
My approach is tailored to meet your unique needs and goals. I combine evidence-based techniques with a personalized touch, ensuring that our sessions are both effective and empowering. Together, we will explore your thoughts, emotions, and behaviors, uncovering patterns and developing practical strategies to facilitate positive change in your life.
Remember, seeking therapy is a courageous step towards self-improvement, and I am here to support you every step of the way. Let's work together to unlock your potential and create a more fulfilling life. I look forward to embarking on this journey with you.
Take the first step to help. Call or Christina M Caputo now - (475) 203-1900

My Practice at a Glance

Available online only

Meriden, CT 06450

(475) 203-1900

Danbury, CT 06810

I currently offer Tele-Health sessions only via video. I'm available weekdays and some evenings.
I specialize in Anxiety, Coping Skills and Couples Counseling 
$140 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (475) 203-1900
Photo of Christina M Caputo, LMFT, Marriage & Family Therapist

My Practice at a Glance

Available online only

Meriden, CT 06450

(475) 203-1900

Danbury, CT 06810

I currently offer Tele-Health sessions only via video. I'm available weekdays and some evenings.
I specialize in Anxiety, Coping Skills and Couples Counseling 
$140 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $140
  • Couple Sessions $140
  • Pay by Paypal, Venmo

Insurance

  • Aetna
  • All Savers
  • AvMed
  • BlueCross and BlueShield
  • Cigna - Medicare
  • Cigna and Evernorth
  • EAP:Cigna
  • EAP:UnitedHealthcare/Optum
  • Golden Rule
  • Medicaid
  • Optum
  • Oscar Health
  • Surest (formerly Bind)
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (475) 203-1900
Photo of Christina M Caputo, LMFT, Marriage & Family Therapist
Christina M Caputo
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (475) 203-1900
Photo of Christina M Caputo, LMFT, Marriage & Family Therapist
Christina M Caputo
Marriage & Family Therapist, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of Connecticut / 2757 Christina M Caputo
  • In Practice for 4 Years
  • Attended Central CT State University, MA, Graduated 2020
"
I have almost 10 years experience working in behavioral therapy; first as an Applied Behavior Analyst before working towards my masters in Marriage and Family Therapy. I am licensed in the state of CT and have extensive experience working with individuals, couples, families and group facilitation.
or call with questions - (475) 203-1900
Photo of Christina M Caputo, LMFT, Marriage & Family Therapist
Christina M Caputo
Marriage & Family Therapist, LMFT
"
I have almost 10 years experience working in behavioral therapy; first as an Applied Behavior Analyst before working towards my masters in Marriage and Family Therapy. I am licensed in the state of CT and have extensive experience working with individuals, couples, families and group facilitation.
or call with questions - (475) 203-1900
Photo of Christina M Caputo, LMFT, Marriage & Family Therapist
Christina M Caputo
Marriage & Family Therapist, LMFT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Couples Counseling

Expertise

  • Depression
  • Drug Abuse
  • Family Conflict
  • Family Therapy
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
"
I work with clients with anxiety/depression or trauma related to their relationships or family. During our initial sessions, we will explore the history of symptoms as well as their origins, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most see a gradual lifting of symptoms within the first few sessions and sustained improvement thereafter.
or call with questions - (475) 203-1900
Photo of Christina M Caputo, LMFT, Marriage & Family Therapist
Christina M Caputo
Marriage & Family Therapist, LMFT
"
I work with clients with anxiety/depression or trauma related to their relationships or family. During our initial sessions, we will explore the history of symptoms as well as their origins, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most see a gradual lifting of symptoms within the first few sessions and sustained improvement thereafter.
or call with questions - (475) 203-1900
Photo of Christina M Caputo, LMFT, Marriage & Family Therapist
Christina M Caputo
Marriage & Family Therapist, LMFT

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Single Mother

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Single Mother

Treatment Approach

Types of Therapy

  • Attachment-based
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Experiential Therapy
  • Family / Marital
  • Family Systems
  • Gestalt
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
"
I often use Dialectical Behavioral Therapy in my practice. In our intake session, we'll explore what brought you to therapy and the history of your symptoms, as well as the effect they have on your life and relationships. With DBT, we'll utilize learned skills and concepts to improve interpersonal relationships, and increase your ability to manage anxiety/depression/process trauma, etc.
or call with questions - (475) 203-1900
Photo of Christina M Caputo, LMFT, Marriage & Family Therapist
Christina M Caputo
Marriage & Family Therapist, LMFT
"
I often use Dialectical Behavioral Therapy in my practice. In our intake session, we'll explore what brought you to therapy and the history of your symptoms, as well as the effect they have on your life and relationships. With DBT, we'll utilize learned skills and concepts to improve interpersonal relationships, and increase your ability to manage anxiety/depression/process trauma, etc.
or call with questions - (475) 203-1900
Photo of Christina M Caputo, LMFT, Marriage & Family Therapist
Christina M Caputo
Marriage & Family Therapist, LMFT

Location

Primary Location

Meriden, CT 06450

(475) 203-1900

Additional Location

Danbury, CT 06810

(475) 203-1900
"
I currently offer Tele-Health sessions only via video. I'm available weekdays and some evenings.
Take the first step to help. Call now - (475) 203-1900
Photo of Christina M Caputo, LMFT, Marriage & Family Therapist
Christina M Caputo
Marriage & Family Therapist, LMFT
"
I currently offer Tele-Health sessions only via video. I'm available weekdays and some evenings.
Take the first step to help. Call now - (475) 203-1900
Photo of Christina M Caputo, LMFT, Marriage & Family Therapist
Christina M Caputo
Marriage & Family Therapist, LMFT