Christina L Pouquette
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
Solvang, CA 93463
Let's Connect (805) 214-6030
Life periodically presents us with overwhelming and painful challenges. At these times, you may experience unwanted symptoms such as anxiety, depression, or relationship struggles. You may be coping with a painful loss through death, divorce, illness/injury or life transitions. Therapy can be a helpful resource in finding relief from difficult feelings of sadness, fear, or anger. Therapy can help to generate solutions and build confidence in challenging relationships, as well as address behaviors that you may be struggling with.
I utilize a client-centered and cognitive behavioral approach to helping individuals to navigate the various challenges they may face. One of my primary goals in working with clients is to establish a safe environment in which they may explore and process their experience and emotions, working together to create and maintain healthy coping strategies.
The decision to go to therapy is a courageous one. To be successful, it's important that you feel comfortable with your therapist. I provide an initial free phone consultation to help you in this process.
Call or Email Christina L Pouquette now for a free 15 minute consultation - (805) 214-6030
Let's Connect (805) 214-6030
Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (805) 214-6030
Christina L Pouquette
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of California / 34745 Christina L Pouquette
- Attended Clark University, PhD, Graduated 2002
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
Location
Nearby Areas
Call for a free consultation now - (805) 214-6030
Christina L Pouquette
Psychologist, PhD