Christina de Zarraga
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Boston, MA 02118
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I primarily work with women, who are motivated to better manage anxiety, relationship challenges, and cope with difficult life events/ transitions. I value a holistic understanding of each client's unique experiences, background, and needs. I prioritize building a therapeutic connection with my clients, aiming to create a safe place for authentic growth. Therapy is distressing at times, and I find that bits of humor & laughter go a long way. Through the use of evidence-based practices, I support the development of healthy relationships, coping skills, self-esteem, and decision-making that aligns with personal goals & values.
My approach to therapy is rooted in trauma-informed and cognitive-behavioral practices, with specialized certifications in EMDR and perinatal/women's mental health. I incorporate insights from neurobiology to help clients understand the mind-body connection and identify any patterns that may be keeping them stuck.
Therapy with me is a dynamic, collaborative process—I’ll meet you where you’re at today and empower you to make changes that are right for you. Let’s work together to build skills that you can start applying and gain deeper insight into your past experiences that play out in your day-to-day life.
Email Christina de Zarraga now for a free 15 minute consultation
Connect with Christina de Zarraga
Finances
Insurance
- Aetna
- Optum
- Out of Network
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Christina de Zarraga
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 12735 Christina de Zarraga
- License: FL LMHC 19901
- Certificate from Postpartum Support International, Perinatal Mental Health PSI11909 / 2023
- Attended Boston University, Clinical Mental Health Counseling & Behavioral Medicine
Feel free to ask about qualifications and training experience. Email
Christina de Zarraga
Counselor, LMHC
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Relationship Issues
Expertise
- Coping Skills
- Life Transitions
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Stress
- Women's Issues
Do these issues align with your needs? Email
Christina de Zarraga
Counselor, LMHC
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Internal Family Systems (IFS)
- Trauma Focused
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Christina de Zarraga
Counselor, LMHC
Location
Primary Location
Boston, MA 02118
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Additional Location
Coral Gables, FL 33134
Nearby Areas
Counties
Neighborhoods
Christina de Zarraga
Counselor, LMHC