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Photo of Dr. Christa A Benton, PhD, LPC, NCC, CTMH, CCTP, Licensed Professional Counselor
Dr. Christa A Benton
Licensed Professional Counselor, PhD, LPC, NCC, CTMH, CCTP

Dr. Christa A Benton

Licensed Professional Counselor, PhD, LPC, NCC, CTMH, CCTP (she, her)

Verified by Psychology Today Verified by Psychology Today
Glen Allen, VA 23059
Let's Connect (804) 294-4413
Photo of Dr. Christa A Benton, PhD, LPC, NCC, CTMH, CCTP, Licensed Professional Counselor
Are you sick and tired of being sick and tired? I'm here to help you understand and manage your emotional well-being. Life's challenges and transitions are part of our journey, and emotional distress affects us all. Generational and interpersonal traumas can deeply impact our identity, but you don't have to face these challenges alone. Let's collaborate and discover your path to success, enhancing your resilience along the way.
I welcome the opportunity of being your co-pilot on your journey to becoming a healthier, happier you. My approach is to make you feel seen, heard, and meet you where you are while embracing a holistic therapeutic approach. Together we will create a safe space for you to talk, be affirmed, and heal from what has been causing you stress and discomfort.
Starting your healing journey is a significant step, that I do not take lightly. You don't have to go through this journey alone. With our expertise and your resilience, you can find healing and growth. Your voice, your journey, your healing – it all matters.
Take the first step to help. Call or Dr. Christa A Benton now - (804) 294-4413

My Practice at a Glance

Available online only

iMatter Counseling and Consulting Services, LLC

Glen Allen, VA 23059

(804) 294-4413
I provide online video therapy sessions via video from my virtual office. I offer flexible weekday availability from 10:00am to 6:00pm.
I specialize in Anxiety, Depression and Life Transitions 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 
Hello! No matter what today brings, you've got the strength to face it. Stay calm and carry on. I'm here cheering you on!
Dr. Christa A Benton
Let's Connect (804) 294-4413
Photo of Dr. Christa A Benton, PhD, LPC, NCC, CTMH, CCTP, Licensed Professional Counselor

My Practice at a Glance

Available online only

iMatter Counseling and Consulting Services, LLC

Glen Allen, VA 23059

(804) 294-4413
I provide online video therapy sessions via video from my virtual office. I offer flexible weekday availability from 10:00am to 6:00pm.
I specialize in Anxiety, Depression and Life Transitions 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 
Hello! No matter what today brings, you've got the strength to face it. Stay calm and carry on. I'm here cheering you on!
Dr. Christa A Benton

Finances

Fees

  • Individual Sessions $160
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Optum
  • UnitedHealthcare UHC | UBH
"
I'm in-network with most insurance panels and welcome self-pay clients. I offer session packages and a sliding scale to make therapy more affordable. Please don't hesitate to contact me with any questions, as I'm here to help you access affordable therapy.
or call with questions - (804) 294-4413
Photo of Dr. Christa A Benton, PhD, LPC, NCC, CTMH, CCTP, Licensed Professional Counselor
Dr. Christa A Benton
Licensed Professional Counselor, PhD, LPC, NCC, CTMH, CCTP
"
I'm in-network with most insurance panels and welcome self-pay clients. I offer session packages and a sliding scale to make therapy more affordable. Please don't hesitate to contact me with any questions, as I'm here to help you access affordable therapy.
or call with questions - (804) 294-4413
Photo of Dr. Christa A Benton, PhD, LPC, NCC, CTMH, CCTP, Licensed Professional Counselor
Dr. Christa A Benton
Licensed Professional Counselor, PhD, LPC, NCC, CTMH, CCTP

Qualifications

  • Verified by Psychology Today Licensed by State of Virginia / 0701007284 Christa A Benton
  • In Practice for 7 Years
  • Certificate from Evergreen Certifications 303981 / 2021
  • Degree/Diploma from South University Clinical Mental Health Professional Counseling / 2012
  • Attended Capella University, Phd General Psychology, Graduated 2019
"
I bring over a decade of diverse clinical, therapeutic, and volunteer experience, working with individuals of all ages and backgrounds. My practice is shaped by a wide range of interactions with people from various walks of life. I'm licensed in VA.
or call with questions - (804) 294-4413
Photo of Dr. Christa A Benton, PhD, LPC, NCC, CTMH, CCTP, Licensed Professional Counselor
Dr. Christa A Benton
Licensed Professional Counselor, PhD, LPC, NCC, CTMH, CCTP
"
I bring over a decade of diverse clinical, therapeutic, and volunteer experience, working with individuals of all ages and backgrounds. My practice is shaped by a wide range of interactions with people from various walks of life. I'm licensed in VA.
or call with questions - (804) 294-4413
Photo of Dr. Christa A Benton, PhD, LPC, NCC, CTMH, CCTP, Licensed Professional Counselor
Dr. Christa A Benton
Licensed Professional Counselor, PhD, LPC, NCC, CTMH, CCTP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Life Transitions

Expertise

  • ADHD
  • Anger Management
  • Behavioral Issues
  • Body Positivity
  • Career Counseling
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Coaching
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I specialize in helping individuals navigate emotional distress stemming from work-related, relational, and systemic challenges. In our initial sessions, we delve into the underlying issues, working together to devise a pathway toward improved well-being and happiness. Many clients notice a gradual sense of relief during treatment, with increasing and sustained positive changes thereafter.
or call with questions - (804) 294-4413
Photo of Dr. Christa A Benton, PhD, LPC, NCC, CTMH, CCTP, Licensed Professional Counselor
Dr. Christa A Benton
Licensed Professional Counselor, PhD, LPC, NCC, CTMH, CCTP
"
I specialize in helping individuals navigate emotional distress stemming from work-related, relational, and systemic challenges. In our initial sessions, we delve into the underlying issues, working together to devise a pathway toward improved well-being and happiness. Many clients notice a gradual sense of relief during treatment, with increasing and sustained positive changes thereafter.
or call with questions - (804) 294-4413
Photo of Dr. Christa A Benton, PhD, LPC, NCC, CTMH, CCTP, Licensed Professional Counselor
Dr. Christa A Benton
Licensed Professional Counselor, PhD, LPC, NCC, CTMH, CCTP

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Brainspotting
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Reality Therapy
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I employ a person-centered, strength-based, and holistic approach in my sessions. During the initial intake, we'll explore your presenting concerns and your goals for therapy. I'll help you understand the connection between your thoughts, emotions, and bodily sensations to aid your healing. Throughout our work together, you'll acquire grounding techniques and healthier coping strategies.
or call with questions - (804) 294-4413
Photo of Dr. Christa A Benton, PhD, LPC, NCC, CTMH, CCTP, Licensed Professional Counselor
Dr. Christa A Benton
Licensed Professional Counselor, PhD, LPC, NCC, CTMH, CCTP
"
I employ a person-centered, strength-based, and holistic approach in my sessions. During the initial intake, we'll explore your presenting concerns and your goals for therapy. I'll help you understand the connection between your thoughts, emotions, and bodily sensations to aid your healing. Throughout our work together, you'll acquire grounding techniques and healthier coping strategies.
or call with questions - (804) 294-4413
Photo of Dr. Christa A Benton, PhD, LPC, NCC, CTMH, CCTP, Licensed Professional Counselor
Dr. Christa A Benton
Licensed Professional Counselor, PhD, LPC, NCC, CTMH, CCTP

Location

Primary Location

iMatter Counseling and Consulting Services, LLC

Glen Allen, VA 23059

(804) 294-4413
"
I provide online video therapy sessions via video from my virtual office. I offer flexible weekday availability from 10:00am to 6:00pm.
Take the first step to help. Call now - (804) 294-4413
Photo of Dr. Christa A Benton, PhD, LPC, NCC, CTMH, CCTP, Licensed Professional Counselor
Dr. Christa A Benton
Licensed Professional Counselor, PhD, LPC, NCC, CTMH, CCTP
"
I provide online video therapy sessions via video from my virtual office. I offer flexible weekday availability from 10:00am to 6:00pm.
Take the first step to help. Call now - (804) 294-4413
Photo of Dr. Christa A Benton, PhD, LPC, NCC, CTMH, CCTP, Licensed Professional Counselor
Dr. Christa A Benton
Licensed Professional Counselor, PhD, LPC, NCC, CTMH, CCTP