Dr. Christa A Benton
Licensed Professional Counselor, PhD, LPC, NCC, CTMH, CCTP (she, her)
Verified by Psychology Today Verified by Psychology Today
Glen Allen, VA 23059
Let's Connect (804) 294-4413
Are you sick and tired of being sick and tired? I'm here to help you understand and manage your emotional well-being. Life's challenges and transitions are part of our journey, and emotional distress affects us all. Generational and interpersonal traumas can deeply impact our identity, but you don't have to face these challenges alone. Let's collaborate and discover your path to success, enhancing your resilience along the way.
I welcome the opportunity of being your co-pilot on your journey to becoming a healthier, happier you. My approach is to make you feel seen, heard, and meet you where you are while embracing a holistic therapeutic approach. Together we will create a safe space for you to talk, be affirmed, and heal from what has been causing you stress and discomfort.
Starting your healing journey is a significant step, that I do not take lightly. You don't have to go through this journey alone. With our expertise and your resilience, you can find healing and growth. Your voice, your journey, your healing – it all matters.
Take the first step to help. Call or Email Dr. Christa A Benton now - (804) 294-4413
Let's Connect (804) 294-4413
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- UnitedHealthcare UHC | UBH
Email me or call with questions - (804) 294-4413
Dr. Christa A Benton
Licensed Professional Counselor, PhD, LPC, NCC, CTMH, CCTP
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0701007284 Christa A Benton
- In Practice for 7 Years
- Certificate from Evergreen Certifications 303981 / 2021
- Degree/Diploma from South University Clinical Mental Health Professional Counseling / 2012
- Attended Capella University, Phd General Psychology, Graduated 2019
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Life Transitions
Expertise
- ADHD
- Anger Management
- Behavioral Issues
- Body Positivity
- Career Counseling
- Emotional Disturbance
- Family Conflict
- Grief
- LGBTQ+
- Life Coaching
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Brainspotting
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Reality Therapy
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Location
Primary Location
iMatter Counseling and Consulting Services, LLC
Glen Allen, VA 23059
(804) 294-4413Email me
Nearby Areas
Take the first step to help. Call now - (804) 294-4413
Dr. Christa A Benton
Licensed Professional Counselor, PhD, LPC, NCC, CTMH, CCTP