![Photo of Chris Whitehead, CMHC, Counselor](https://photos.psychologytoday.com/372be27a-ac15-4bfb-8382-824306565f17/2/320x400.jpeg)
Chris Whitehead
Counselor, CMHC
Verified by Psychology Today Verified by Psychology Today
Salt Lake City, UT 84118
Let's Connect (385) 644-1890
![Photo of Chris Whitehead, CMHC, Counselor](https://photos.psychologytoday.com/372be27a-ac15-4bfb-8382-824306565f17/2/320x400.jpeg)
Starting on the path of counseling or therapy can be a bit intimidating. However, it doesn’t need to be. Working in a friendly and caring environment and with an understanding and caring counselor can make the process easier, more comfortable, and even fun. Sometimes we may feel as though we are broken; but I don’t believe anyone is actually broken, they are just doing something in a way that they wish they weren’t. The trick is to find a new way, an enjoyable way, a way that rejuvenates, reinvigorates, and brings zest to life. To learn more please reach out or schedule an appointment on my website. I'm happy to help : )
![Hiking to Donut Falls in Big Cottonwood Canyon with my son : )](https://photos.psychologytoday.com/c4c41234-bd3d-4918-84fe-cca47c0e6354/1/medium.jpeg)
Finding that new way may feel a little strange or difficult at first, but that’s part of the fun; trying on new patterns of thinking and behaving to see what fits and what we like best. Working in a safe and relaxed environment can aid in this process, as it helps to feel comfortable and assured.
When counseling and therapy are done purposefully and cooperatively, learning, developing, and incorporating the new strategies and patterns can be a pleasant enjoyable journey. To learn more about this process please reach out or schedule an appointment on my website. I'm happy to help. : )
Call or Email Chris Whitehead now for a free 15 minute consultation - (385) 644-1890
Let's Connect (385) 644-1890
![Photo of Chris Whitehead, CMHC, Counselor](https://photos.psychologytoday.com/372be27a-ac15-4bfb-8382-824306565f17/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $100
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle
Insurance
- Aetna
- All Savers
- Allied Benefit Systems
- Anthem BlueCross BlueShield
- Anthem | Elevance
- Aspirus Health Plan
- Banner Health
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- BlueCross of Idaho
- BridgeSpan Health
- Capital BlueCross
- CareFirst
- Cigna and Evernorth
- EBMS
- EMI
- EMI Health
- Empire BlueCross BlueShield
- Excellus BlueCross BlueShield
- Florida Blue
- GEHA
- Golden Rule
- Gravie Administrative Services
- Hawaii Medical Service Assoc
- HealthComp
- HealthEZ
- Highmark BlueCross BlueShield
- Humana
- Independence BlueCross
- Luminare Health
- Meritain Health
- MotivHealth
- Optum
- Oscar Health
- Premera BlueCross
- Public Employees Health Plan
- Regence
- SelectHealth
- Surest
- Trustmark
- UMR
- UnitedHealthcare UHC | UBH
- WebTPA
- Wellmark BlueCross BlueShield
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (385) 644-1890
![Photo of Chris Whitehead, CMHC, Counselor](https://photos.psychologytoday.com/372be27a-ac15-4bfb-8382-824306565f17/2/320x400.jpeg)
Chris Whitehead
Counselor, CMHC
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 6092188-6004 Chris Whitehead
- In Practice for 7 Years
- Attended Walden University, Clinical Mental Health Counseling, Graduated 2018
Specialties and Expertise
Expertise
- Addiction
- Anger Management
- Anxiety
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Drug Abuse
- Dual Diagnosis
- Gambling
- Grief
- Hoarding
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Men's Issues
- Obsessive-Compulsive (OCD)
- Self Esteem
- Sleep or Insomnia
- Stress
- Substance Use
- Trauma and PTSD
- Video Game Addiction
- Weight Loss
Client Focus
Age
Adults
Participants
Individuals ,
Group
Age
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Energy Psychology
- Gestalt
- Humanistic
- Hypnotherapy
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Neuro-Linguistic (NLP)
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Transpersonal
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (385) 644-1890
![Photo of Chris Whitehead, CMHC, Counselor](https://photos.psychologytoday.com/372be27a-ac15-4bfb-8382-824306565f17/2/320x400.jpeg)
Chris Whitehead
Counselor, CMHC